陈静《五禽戏》教学视频Chen Jing's "Five Animals Opera" teaching video

[@GenieNakano]

Chen Jing"s movement are beautiful and very relaxing to watch. I wish there could be an English translation of what is being taught. I don't understand a word but can only intuit what she is saying. She is sharing so much knowledge and sadly I can't understand it all. I have watched it many times and will continue to watch until I can perform comfortably.