Five Animal Qi Gong [Wu Qin Xi]🐯- Stregthen your Qi & Internal Organs + Transform Your Emotions🍀

courses.kungfu.life/bundles/V...
Happy Saturday everyone!
We hope you enjoy this relaxing and healing Five Animal Qi Gong. You can try to follow along or just put it on in the back ground as music video. Hope it will help you relax and heal.
We will be holding a Virtual Retreat on this Qi Gong, which is an ancient Chinese Qi Gong that is designed to heal our organs and emotions in August 2023 (4, 5 and 6th).
If you would like to join live or follow along the recording replays (If time doesn't suit), you can find out more here: courses.kungfu.life/bundles/V...
Spacial Thanks to Master Zhong Yun Long. This great five Animals Qi Gong Form I was learned from Master Zhong Yun Long (钟云龙道长 ) He is 14th generation of Sanfeng Pan of the Wudang Mountain Taoism.
Here is the link of Master Zhong Yun Long practice Five Animals Qigong • 武當五禽戲 (武當五行養生功鐘雲龍道長 )
We hope you have a lovely and relaxing weekend!
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Our Website: www.kungfu.life
Our Instagram: / kungfu.life
Our KZbin channel: / masteryanxin
Our Facebook Page: / kungfulife-89959125006...
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00:00 Introduction
00:22 Tiger - Live & Gall Bladder - Working with Emotion - Anger
01:41 Deer - Kidneys & Bladder - Working with Emotions - Fear
02:36 Bear - Spleen & Stomach - Working with Emotion - Worry
03:29 Monkey - Heart & Small Intestine - Working with Emotion - Joy
04:38 Bird - Lungs & Large Intestine - Working with Emotion - Sadness

[@KUNGFULIFE-shifuyanxin]

courses.kungfu.life/courses/five-animals-qi-gong-live-seminar Happy Saturday everyone! We hope you enjoy this relaxing and healing Five Animal Qi Gong. You can try to follow along or just put it on in the back ground as music video. Hope it will help you relax and heal. 🍀🙏

[@dorothytom5600]

Yes, the music is so beautiful and it matches the scenery! The clips of the animals are also elegant. ☺

[@zatrusofnietzche2281]

Probably my favourite Qi-Gong exercises. 55 was a♿️ user for 27yrs 🪖. Told I'd nvr stand or walk again. I can jump scissor kick over 2m high, run etc. Just completed wudang sword and my favourite "Old Sword". Made incredible recovery thanks to taijiquan and Qi-Gong. "El Maestro de Blanko " or the "eternal fruit" 😊

[@soccereditshd7438]

I love China and Chinese culture

[@taxidriver3025]

This has been apart of my morning routine for over a year. I feel the benefit. thank you so much for sharing

[@bajuszpal172]

Beautiful and excellent., Thank you so much, Good health, happy life. Paul, 67, retired instructor of Karate. and fan of Qi Gong.

[@paulgrant7197]

That is such a beautiful set of movements. It's strong, supple, playful and purposeful. Thank you expressing yourself through the forms. It's inspiring to experience your artistry, shifu.

[@KUNGFULIFE-shifuyanxin]

🙏Thank you Paul 🙂🍀

[@EvgeniiErman]

Thank you very much for such health movements! Helli from Russia. 💜💯

[@elkedamm4672]

Schön dargestellt ohne reden, 🐯einfach🦁 durch die 🐒 Tier 🦩Figuren🦌 erklärt 👍

[@mattavila7889]

This is one of the best Qigong sets I’ve seen so far and I’m definitely going to practice this! Thank you Shifu for this amazing content..

[@KUNGFULIFE-shifuyanxin]

🙏🍀Enjoy your practice Matt 😊

[@LondonLL]

agree

[@ildblm1507]

Absolutely love this. Will definitely learn. Thank you so much.

[@deepamschwenkner1626]

Most poetic qi gong I have come across…thank you, Sifu! Deep gratitude🌈🙏🦄

[@vladimirvysotskiy2753]

Amazing Animal Qi Gong! Thank you very much for sharing with us!

[@marionvotm8059]

simple, fluid and true - and thus, beautiful, just like the animals. Thank you, blessings...!

[@dorothytom5600]

The music is so beautiful! Matches the forest scenery and clips of all the animals. ☺

[@davidmohegan4104]

So beautiful, thank you Shifu 🙏🐯🐻🐒🦌🕊️

[@sylvia_angel11]

Thank you so much. It all feels divine and the choice of music is perfect. 🤗

[@anastasiiapervushyna1032]

Grateful to you for amazing practice! 🙏🙏🙏💖✨

[@lesenfantsdeloceanindien5797]

Merci du fond du cœur pour tout ce que vous nous offrez, cela fait trois ans que j'ai le bonheur de vous suivre, et m'épanouir grâce à vos échauffements et routines, soyez bénis, votre famille et vous

[@annie7617]

Wow Sifu, this is so beautiful! Thank you for this precious gift. Please make more like this!

[@annatassi4035]

Beautiful music. Beautiful animals. And Beautiful animal imitations in movements 🥰😍🤩🙏

[@juanimunoz4272]

Maravillosooo!!! Muchas gracias por compartir!! Tanta sabiduría 🙏🙏

[@elesabethbacherta2343]

Love everything about this video! Music joyful and relaxing. Love the videos of the animals before the movement and to demonstrate how we can move like them. Love the beautiful natural environment. A+++ Thank you so much for sharing.

[@djsarahconnor9716]

Beautiful Thank you.

[@bluejay5931]

This is a really good instruction from a shifu who has the insight into the form. I like especially the way he shows the essence of each animal. The power of the tiger, the grace of the deer, the freedom of the bird. I will use this as an inspiration for learning another form.

[@rachelturner998]

Oh my, how beautiful, moving, shall practise! Thank you very much for sharing! ☺

[@samatha8255]

love the movements, composition and feel of the whole video:) Thank you!

[@pakajdas1871]

Perfect show of 5 animals form in the forest...

[@thiluong9485]

Thank,love this

[@GhostTownSlime]

Beautiful Forms. I do Qi Gong everyday, so i will try these forms in my next session. Thank you Shifu ☯️💜☯️

[@sararichman6612]

Omg! like ive never seen before. This is breathtaking thank you sooooo much

[@herab9554]

This is beautiful I am very much looking forward to practicing your techniques in the mornings. I always start my day with yoga or Qi gong. The five animal Qi gong in this video also contains powerful energy flow. Thank you so much for the lesson and for sharing your knowledge.

[@juanscaparro5565]

Espectacular!!! 👏👏👏👏🙏🙏🙏

[@skopi89]

the power of Nature :-) animal style is magic :-)

[@vickyscari6939]

Beautiful! Thank You!

[@cecilehossu7973]

super séance dans un merveilleux cadre merci beaucoup

[@lilyr.187]

Thank you, Shifu. So beautiful and magnetic. Because of your way of moving and transforming, it is possible for me to do it too. Thank you.

[@minireshala8171]

This exercise i find in your another video since one week I’m practice and I finding them perfect. In this video the exercises are more better presented 👍🍀

[@remnii7977]

The best master I ever met

[@xingmenneigong]

such a great form, loved it, thanks

[@lepiota1074]

Wonderful! Thanks for sharing.

[@yunhuang75]

谢谢， 很好。 在家练了3遍，来自美国加州的感谢。

[@care2425]

This was really beautiful, the moves, the music and the animal videos-- really perfect composition. :)

[@KUNGFULIFE-shifuyanxin]

🙏🍀😊

[@HoangTruong-ij4sm]

Thank you very much Sifu.

[@margaretfarquhar5624]

MY favourite which i do every morning is swimming dragon.I adore all the Animal Qi Gong movements .Thank you for your videos.

[@TheBhannah]

amazing .. ! thank you so much !

[@SYusuf-kj6xp]

Waiting for the tutorial beginner series. And Master, you have a good ear! So soothing music

[@robh5695]

Superb! I am new to Qi Gong and plan to learn this. Thank you, Master.

[@Peace4All09]

WoW, truly amazing, i could see The Creature Teacher Animals in every move! Quite poetic & graceful, saving for practice. Thank You Teacher Yan Xin for sharing 🙏

[@KUNGFULIFE-shifuyanxin]

🐅🦌🐻🐒🦩😊🍀

[@ixiafernandezsanchez3703]

Graciassss buena práctica 💫👋💫

[@lanayabaker]

Wow, you look just like each animal! You make it so easy to follow. Thank you!

[@aomonte8]

Beautiful! 😍😍👏👏👏

[@hoangnguen9842]

Thank you teacher

[@yufangfan5503]

非常棒的视频，谢谢师父

[@13260daniel]

Love this demonstration ,great practitioner , will practice ,till i get better 👏👏

[@pitbullman77]

amazing did it 5 times in a row !!! feel so good

[@josealbertojuarezfernandez7421]

Excellent demonstration of coordinated movements.

[@annie7617]

Thank you soooooo much

[@xxxranger25262728]

Thank you very much.

[@wagnercoutinho1980]

Kati fenomenal.

[@00DJALIEN00]

Thank you for all these videos. You have become part of my new stage in life. Thank you Shifu

[@KUNGFULIFE-shifuyanxin]

🙏thank you, all the best with this new stage! 🍀

[@ivanastamenkovic9140]

Thank you, with your skill (and slow motion) :), I learned Tiger, Deer and Bird❤️

[@LondonLL]

very nice， powerful, thank you

[@datsmydab-minecraft-and-mo5666]

What a fantastic video, love the music and the smooth editing as well. Keep it up

[@TelmaGrantPT]

fantastic, thank you Sifu

[@renatonasso1021]

Thank you Master for presenting this treasure of Shaolin

[@KUNGFULIFE-shifuyanxin]

:) thank you, but I have to say that, this form I learned from Daoist Wudang Master Zhong Yun Long 👍He is amazing.

[@margycampbell3748]

My favorite Five Animal Qi Gong yet!

[@guillermoarias9094]

Hola, genial, me suscribi!!!! Feliz solsticio o equinoccio!!!! Namaste

[@harmony3100]

As always movement with great intention performed with grace and elegance. Thank you Shifu..I look forward to the study

[@KUNGFULIFE-shifuyanxin]

🙏Thank you Jay, looking forward to exploring this form with you as well 🙂

[@henbane2247]

Very nice, thank you!

[@filmposters481]

Thank you. More of this please

[@adaigan]

This is beautiful ❤️ Thank you 🙏

[@KUNGFULIFE-shifuyanxin]

🙏thank you

[@linamorozow4251]

What an amazing beauty!

[@germanamarchetti7705]

Spettacolo!

[@NeemaGhaule]

Thanks so much shif🙏

[@PhoenixwayNet]

Gorgeous and inspiring...thank you!

[@KUNGFULIFE-shifuyanxin]

🙏🍀

[@FranciscoGualtieri]

Love it! Wonderful demonstration 🙏

[@KUNGFULIFE-shifuyanxin]

🍀thank you

[@lorenagonzalez7114]

ME ENCANTO!!!

[@LMG-MagicTime]

Ohh🌟🌟🌟🌟🌟 thank you 🙏

[@maritzachavarria9156]

I love you maestro

[@watcharakanitthabut]

thank you very much for the very clear position

[@mariosief2]

fantastico! he seguido otras formas de los 5 animales, pero esta en estilo Shaolin me encantó, el segundo movimiento del oso está muy bueno, totalmente marcial, las otras que he practicado, sobre todo el oso, son de caracter mas terapeutico, muchas gracias Shifu! amituofo

[@pitbullman77]

as always.. amazing

[@KUNGFULIFE-shifuyanxin]

😊 thank you for your nice comment 👍

[@zan4110]

That was so beautiful...

[@KUNGFULIFE-shifuyanxin]

🙏🌸

[@SarusukeTakatsuki]

very fun and relaxing to reproduce, barakallahoufik, gratitude, god bless you

[@chikotachikota3245]

lovely. thx for the inspiration!

[@KUNGFULIFE-shifuyanxin]

🍀you are welcome, Chokota

[@edwardbove5856]

Dear Shifu Yan Xin, I have recently suscribed to your channel KUNGFU LIFE. I enjoy your teachings very much. I am so appreciative of your wonderful joyous spirit. I have been making my practice of Qi Gong a priority in my life, so that I am very proactive in getting heathier in mind, body, and spirit. I have watched other videos on the Five Animal forms but have always had difficulty with this preactice. Your video of the Five Animals just clicked for me. You demonstrated the forms beautifully, and I finally understood them in a much clearer way. I loved the setting and the music of this video. Thank you for sharing your wisdom, strength, and spirit with us. I wish you the best as you continue to develop your channel. Thank you again.

[@assessmanikadrsa3277]

Realy you are a great master .I want learn saolin kungfu

[@cesarsantiago7619]

Saludos desde Florida, exelente 🎥,.

[@luce107]

Graziee🙏🤲👣🌎🌟

[@titeyogarunner]

Marvellous . I am in Shifu. 🙏

[@candeyer53]

Lovely

[@EDDGC]

Thank you very much this is a very interesting set of exercises and it is performance very very good I think I have learned how to differentiate a good masters from an average one and what I find is that good masters half a different than characteristic movement it's all the body is nonlinear, it is more like a balancing act and you can find this with several movements and it helps a lot work your body that way because you can involve more extensively your body muscles, inner organs, breathing and effort. Well, I think, anyway thank you very much for sharing this very nice set.

[@josepreverteiferre6290]

Precioso

[@hydeh782]

Good dancer. 😌

[@giulz8]

Thank you! I follow you since the first lockdown and I dream one day me and my partner can meet you in person to thank you!

[@jojitsu5620]

Alright you've convinced me . I'm joining Kung Fu life

[@pradeepsharmavlogs7530]

I love Kung fu & Tai chi,

[@saidurrahmanripon730]

Great video Sifu...

[@KUNGFULIFE-shifuyanxin]

🙏🍀

[@kanyamagaraabdallah8300]

merci franchement j´adore cokmment vous monte nous ces cing Animal Qi Gong

[@PhoenixwayNet]

This was great! Would love to see a version with breathing instruction. Thanks, Shifu!!