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超级下饭的豆豉苦瓜焖鸡😋解暑去燥,非常好吃🐔
☺️材料:2个鸡腿、半根苦瓜、少许豆豉-切碎、蒜末、姜
😚腌制鸡肉:1勺盐、1勺糖、1勺蚝油、1勺生抽
🤩酱汁:1勺蚝油、1勺麻油、1勺生抽、1勺糖、少许胡椒粉、50毫升清水
1)苦瓜切条焯水
2)爆香蒜姜片,然后放鸡肉炒至半熟加入豆豉
3)炒到有豆䜴香味加入苦瓜翻炒
放入调味料炒均
4)中小火焖10分钟 上盘开吃啦😍
The braised chicken with bitter gourd is super delicious 😋Relieve the heat and dry it, it is very delicious🐔
☺️Materials: 2 legs, half bitter gourd, chickpeas-chopped, minced garlic, ginger
😚 Marinated chicken: 1 tablespoon of salt, 1 tablespoon of sugar, 1 tablespoon of oyster sauce, 1 tablespoon of light soy sauce
🤩Sauce: 1 tablespoon of oyster sauce, 1 tablespoon of sesame oil, 1 tablespoon of light soy sauce, 1 tablespoon of sugar, pepper, 50ml water
1) Bitter gourd cut into strips good water
2) Saute the garlic and ginger slices, then add the chicken and stir-fry until half cooked, add the tempeh
3) Stir fry until there is a bean curd picture, add bitter gourd and stir fry
Stir-fry the barbecue seasonings
4) Simmer on medium and small fire for 10 minutes and start eating 😍