【苦瓜焖鸡】住家式的做法，婆婆的简单料理 | Braised chicken with bitter ground

苦瓜焖鸡是马来西亚家喻户晓的一道菜，这道菜制作简单，耗时短。而且吃苦瓜可以清热消暑 、调节血糖 、促进食欲，是一道非常健康的菜肴。今天婆婆就来向大家分享她的煮法吧，希望大家喜欢哦！
**怕苦的朋友也可将苦瓜浸泡在盐水里20分钟左右才进行烹饪哦！**
材料 Ingredients：
-两条苦瓜 2 bitter gourd
-半只鸡 half chicken
-适量的姜和蒜米 some ginger and garlic
-半汤匙的豆酱 ½ tbsp of soy sauce paste
-半汤匙的黑酱油 ½ tbsp of dark soy sauce
-一汤匙的蚝油 1 tbsp of oyster sauce
-一汤匙的糖 1 tbsp of sugar
-一小撮盐 a pinch of salt
腌制的材料 Marinated Ingredients：
-一汤匙的酱油 1 tbsp of soy sauce
-一汤匙的料酒 1 tbsp of cooking wine
如有商业合作或邀约可联系: 📧 [e-mail]
如果大家喜欢我们的影片，欢迎按赞订阅分享！如果还没有追踪我们的社交媒体，欢迎点击这里追踪噢 / happymoi-280945397031559 ❤

[@MeiMei-lj6bf]

简单 and 好食，婆婆, good cooking. I love it....Thank you Popo

[@henggeekoh2840]

又简单又好食，苦瓜炆鸡，靓甲好食 婆婆，靓妺万岁👍

[@wongmaymay5395]

我也很喜歡看婆婆煮菜，很簡單，我也喜歡這道菜，經常都有煮，又愛聽婆婆講故事，感恩祝婆婆身體健康，每天開心。。。👍🤗

[@ailingirenetham1562]

糖几时放？婆婆身体健康 天天开心 孙女越来越美可爱❤

[@teogn911]

婆婆好棒哦。祝婆婆身体健康，平安喜悦❤

[@gohguay1618]

喜欢看阿婆的视频，好像在跟妈妈学煮简单又好吃的家庭菜。

[@fooheetan7372]

婆婆很像我外婆，每个影片都温柔了我的心. 很有亲切感

[@lengkeekoh7491]

婆婆每次煮好菜不多讲话，专注在吃方面，只有在煮菜比较话多，婆婆很可爱，Happy Moi多爱婆婆多一些，照顾好婆婆

[@朱秀莲-x4z]

婆婆多谢您，和靓孫女

[@nargeshasheminia9627]

Ĺ

[@elsielim950]

@@lengkeekoh7491 p

[@jonny1297-wl9zr]

​@@lengkeekoh7491 sas_ssseas😅KippMI.lno 11.f❤❤

[@familygoh3251]

Every time I tune in to your video I am transported back to my mother's and grandmother's era. I missed them so much. They are also hakka people. I very fortunately learned hakka from them. Memories are all I have. All popo's cooking is so down to earth. No frills and so easy to follow. Tq popo for your wonderful recipes ❤

[@leecy2307]

食材简单又容易煮的一道家常菜。谢谢阿婆！

[@allycher13]

想像一下就觉得很好吃。我一定会煮来吃！谢谢婆婆的分享。

[@marvinlozhenghommoe]

婆婆，我祝你身体健康万事如意😊😊😊😊😊😊

[@fjchi6695]

从荧幕都能嗅到家的味道👍

[@chanmeiling8010]

正烦着明天要煮啥😮‍💨现在不必想了就煮婆婆教的苦瓜焖鸡。太感谢婆婆了🥰

[@Lena80288]

㊗️婆婆身体健康！希望下次是happy moi 自己煮吧！

[@yeongketseong247]

婆婆刀法很准喔！

[@yonniechen3282]

超喜欢看婆婆的视频,好看好亲切!希望你多发视频给我们看哈！支持你

[@ellenchan7839]

苦瓜这东东我也很久没煮来吃，看了婆婆煮，我又流口水了，这几天看看有去菜市场要买个苦瓜煮婆婆这道苦瓜焖鸡吃了😆

[@Dliu369]

孙女好幸福！😅

[@catherinepea2895]

❤❤❤Dear POPO I have download it . Shall watch later. Thank you very much for your sharing Oh! Yummy yummy delicious cooking . Feel grateful with gratitude You do looks like my dearest mum. Love you

[@fengli9653]

又多一样菜可以煮了，谢谢婆婆❤️

[@SmSm-cr1ez]

婆婆真棒👏🏻

[@chinchengyee8156]

明天我要煮这道菜了！谢谢婆婆！

[@yeeyongbei7866]

不知道要煮什么菜看了婆婆视频了后让我刚好可以煮来配粥天气热吃苦瓜好好😋😋😋

[@wim1983]

流口水😋

[@jennicetjeng3587]

我是印尼客家人，我喜欢苦瓜煮咸菜鸡。

[@junechan116]

Simple n easy cooking method by popo. Love this dish.Thks.

[@bunardyfahmi9493]

感谢亚婆的分享。👍🙏🏻

[@mummymonster4667]

看到婆婆拿手指去试味道不自觉笑了😂😂😂可爱的婆婆❤

[@dorisyeo830]

用手不卫生，看她用手搅豆瓣水，我不敢吃🤢

[@XiuYanNg]

@@dorisyeo830她也没有要煮给你吃啊😂

[@dorisyeo830]

@@XiuYanNg 😅😅😅

[@suetmingchan298]

Hello pretty moi , in ingredients the half tablespoon is not soy sauce paste. Several names for it like soy bean paste or taucheo or minsee in Cantonese. Your video has become more interesting. Thanks to Poh Poh for simple dishes which can help many cooking novices for cooking ideas. I strongly recommend this channel to my younger nephews n nieces.. Keep it up.

[@FranklinHoeTV]

婆婆真可爱😂

[@zhijian8826]

真的好历害👏👏👍😃好吃😍😍

[@gracechew1328]

婆婆我在等看您煮菜原来是去玩是应该的加油加油哦

[@winniechan5102]

婆婆切苦瓜好难砍鸡一样😅😅😅 隔着屏幕，都嗅到苦瓜的香味❤

[@kimyeohloo4523]

谢谢婆婆的食谱🙏

[@hllim4888]

I like your Popo cooking style very much. So yummy. I will cook in this style soon. Thank u so much for sharing.

[@yeongketseong247]

婆婆的镬叫什么镬？想买一个来用？auntie liew好像也是用这种镬！

[@yokeau438]

Thanks for sharing this recipe, as it's my favorite dish. Stay safe and healthy. Hope to see you in person when I return to Malaysia at the end of 2023 or early 2024. Best wishes from Toronto, Canada 🇨🇦

[@christineloo6725]

婆婆可以教我們做包 (tai bao)嗎? 或做個紅豆沙包?

[@yanliew4027]

Popo said garlic is a good antibiotic, a good remedy for skin conditions!

[@huilengchiam6192]

Wah love this dish 👍

[@daphneong8232]

Yummy! Thank you for sharing this recipe PoPo❤❤I normally cut the bitter gourd in rounds but will try cutting them in pieces the next time.

[@Hihi-lb7cm]

晒油不够😊

[@cindylye1202]

Now I know why my bitter gourd chicken don’t taste the same as my mother , I didnt put tachu . Tq poh poh

[@hooikh6911]

I'm watching your video from my house in Desa Park City @ Kepong First n foremost i would like to wish PoPo n Amoi Good health Having said that no matter what PoPo cooking is always simple and super sumptuous Last but not least Happy cooking PoPo All the very best to you Arigato

[@shubingcheong539]

婆婆好像我外婆一直说以前，每样东西/事情可以重复重复的话，她还是每一次说起的时候感觉好像第一次说的感觉😂

[@vivawengwai]

下次苦瓜豆鼓辣椒炒花肉

[@官林威]

客家菜么 没吃过呀

[@sylli8115]

👍😋

[@hochiani]

您好 請問婆婆用的鐵鍋可以在哪裡購買？

[@allisonwongleeming5467]

可以搭"伙食‘’？

[@siainglee9399]

小妹，婆婆平时在家天天煮的吗？婆婆今年几岁了？

[@clc4546]

👍👍👍👍💕💕

[@惠东仔]

请问婆婆祖籍那里的？真的跟我这里客家话好像

[@paislihgan9221]

鸽子来是旺是哀我不懂，不过前几年每天都有几百只鸽子耒我家吃，但当我中covid 19时，那整个月鸽子都没耒，之后我再也不喂了，我嫌它不讲義气。

[@ahkang9003]

请问博主是东马人吗？婆婆说的客家话让我想起我过世的阿嘛 好亲切..

[@mobyyeung]

🤤🤤😍😍

[@lindalee3618]

👍

[@muiyinwong]

让苦爪

[@shinnyp8925]

真的，动物毛发也要注意，有听过医生说，毛发瘤。

[@Surf1100]

所以你們家沒有白鴿就是你們家衰咯….😂

[@mimi_ting]

阿婆讲面4。。但是孙女写豆4。面4是那里话

[@wendyyap9346]

🫰🫰🫰

[@meepingchong6549]

婆婆：苦瓜那包裹着种子的那层皮和白色的膜才是最有益的，但是你们全部都把它丢弃，真是太可惜了，就好像水果的皮是最有益的，我们也是把它们都丢掉一样，营养白白的浪费了.......