Chair One Fitness - Low Intensity choreo to She's A Bad Mama Jama

[@minisake2091]

You make me smile. I can't wait to pass this exercise onto my seniors I instruct.

[@christinerose9561]

Where have you been all my LIFE!?!?!?!!😱😭🙌🏿❤️

[@ToochieTooch]

I love these chair exercises! I have osteoarthritis in both knees, so this is so helpful on days i can't do regular exercise. Please do more! Thank you so so much!❤

[@ToochieTooch]

PS...and the music is so good!!

[@iamkingalexis]

I am so happy you like the workouts!!!!

[@soymariacecilia_17]

I love it, thanks for your help. I have a walking condition and this helps me a lot

[@jsim3957]

that was great,thanks for sharing.

[@iamkingalexis]

Our pleasure!

[@lisawalker8425]

Love it 😊