Chair Shoulder Mount Roll - Tutorials by ElizabethBfit

Chair Shoulder Mount Roll. Having fun with chair dance? Looking for a fun new chair challenge. This one will definitely test your strength and chair prowess! This chair trick is very similar to a shoulder mount on pole but you don't have to have a shoulder mount on the pole to master this chair trick. Chair dance is fantastic because you can practice or perform just about anywhere! It's perfect for everyone, regardless of your skill level. So grab a chair and lets start working on the basics to get your sexy on!
Chair dance is fantastic because you can practice or perform just about anywhere! It's perfect for everyone, regardless of your skill level. So grab a chair and lets start working on the basics to get your sexy on!
Need a chair to work with? I recommend a simple metal folding chair like the one used in the video. Yes you can use many other variations but I prefer the simple metal one without the padded seat. The smooth metal of the seat will make some of the future tricks I'll be going thru move more smoothly plus the weight of this folding chair work great for the moves I'll be adding to these intro chair moves. You can usually find these chairs at places like Target or Walmart or my personal favorite is on Amazon. And just because I like helping you make your life easier, here is a link where you can purchase one: amzn.to/36PjIWa
WANT MORE?
ONLINE CHAIR DANCE WORKSHOP!...Link below.
This workshop is going to walk you through how to put together a complete chair dance. We’ll be going over the basic movements as well as some more advanced chair tricks and transitions. Unlock your sexy, sensual, sassy or just overall bad ass chair dance!
Ready?
1) Click below to get your online chair workshop
2) Download the online workshop or stream it online
3) Walk thru the step by step tutorials to build your chair dance
4) Unlock your inner diva and dance!
GO TO THE LINK BELOW TO LEARN MORE AND TO SIGN UP FOR THE ONLINE TRAINING WORKSHOP!
www.elizabethbfit.com/onlinetraining/
----------------
Website: www.elizabethbfit.com
Instagram: / elizabeth_bfit
Facebook: / elizabethbfit
#chairdance #elizabethbfit #howto

[@sparkyford9430]

I tried...looked back...and fell flat on my face....hilarious!! The back of my chair is taller, and I have a long torso. I also rotated too slowly. I wish I could figure out how to post the video as it is super funny! Thanks for the instructions! You are awesome!!

[@Elizabeth_BFit]

Oh no! Yes chair height to torso ratio makes a big difference sometimes. If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. facebook.com/groups/EBFitPolers/

[@BlessedTalents]

Thanks to you, I learned the shoulder mount roll today!♥️ Love your vids

[@Elizabeth_BFit]

YASSSSSS!!! Would LOVE to see! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉 facebook.com/groups/EBFitPolers/

[@МиленМаринов-щ4ы]

Always beautiful and graceful ! Brilliant performance also very good explained in details ! I am delighted ! Bravo Elizabeth !

[@Elizabeth_BFit]

Thank you very much!

[@Wynter_Heat]

This is why I followed you!!! I need to pray to you 4 days a week!!

[@Elizabeth_BFit]

❤️❤️❤️

[@kristenlilkas7886]

This is super impressive a goal but not there yet

[@Elizabeth_BFit]

This is definitely a challenging one! But as you continue to work towards it there are so many other chair tricks and transitions to play with. I have an entire Virtual workshop full of them here: elizabethbfit.com/onlineworkshops/

[@jaredtroth8078]

yas

[@Elizabeth_BFit]

😀

[@itsmadfar]

Wow!!

[@Elizabeth_BFit]

Thank you! Have you tried this one?

[@estellelafforgue7054]

I tried and that didn't work for me but I'm not giving up...

[@Elizabeth_BFit]

Yessss! This is a tough one and it might not happen overnight! Keep at it! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. facebook.com/groups/EBFitPolers/