Chair Yoga - Active Class Challenge 9 - 35 Minutes More Seated, Some Standing

[@debrafryatt7586]

Really enjoyed this - I need to practice my tree a bit though....................LOL Thanks Carole for another great class!

[@BottomsDown]

You're welcome. We all can use some practice on Tree pose! Keep up the great work.

[@lindahall2613]

Multiple thumbs up for this video. My goal for the new year should be to master the tree pose.

[@BottomsDown]

Great goal! Keep me posted on your progress. See you tomorrow.

[@dulcecardoso8570]

The second part of the was very wobbly so I’m repeating this tomorrow,as always thank you so much 🙏💚☀️

[@BottomsDown]

You’re welcome 😊 And keep up the great work. There's absolutely no reason not to repeat classes until you feel comfortable with them. Way to go - Keep going strong!

[@ReneFeldkamp]

Love the balance. Need to do this one more.😊

[@BottomsDown]

Repeat as many times as you wish! Keep going strong.

[@frearj1]

Enjoyed this balance class. I still need to work on my tree pose. I'm fine in kickstand - not so much when I put my leg up. I'll get there. Thanks!

[@BottomsDown]

Yes, you'll get there! Keep working on it - we all struggle with balance. Keep up the great work.