Chair Yoga to Lose Belly Fat, Tone Your Legs & More

[@LJC55]

Chair yoga is all I can do. Love your videos!

[@HappyYogatv]

So glad you are enjoying and that I can be part of your yoga journey! ❤️

[@DavidFStarr]

What a great practice and beautiful shot!

[@HappyYogatv]

Awesome! Glad it was helpful! My favorite move is the knee tucks and yes, the desert flowers were amazing to see and smelled even better!! 🌸🌺🌼

[@vrindavishwanathan6019]

I have recently started doing your chair yoga...& I must say i just so much enjoy it... recently had knees issues so i have been advised work out but sitting...all you chair work out are so doable..thank you so much... request you to a routine for knee strengthening...if possible.. please...10 minutes will also be okies..a genuine request... Thank you & happy weekend ☺️ dear...

[@HappyYogatv]

So glad you are enjoying and that we can start our day together!! Ill post a video below of one of our more helpful strengthening videos that help to strengthen the muscles around the knee area!

[@HappyYogatv]

Chair Yoga Strength & Mobility kzbin.info/www/bejne/bpq7lX6EbN-ph8k

[@LSanz-vh1lw]

😊 🙏 Namaste Thank you Sarah ✨

[@HappyYogatv]

You’re very welcome!! Thank you for your wonderful support! 🙏🏼⭐️Namaste 🙏🏼

[@EdwardHawkins-qo6wb]

Sarah S🤩⭐️⭐️⭐️⭐️rr omg jazzy thoughtful intro yes starting my morning with excellent you fantastic core flex💪🏽 #HappyYogaRock 🔥🔥🔥👑🤩

[@HappyYogatv]

Thank you! Glad you enjoyed the intro and core flex! ⭐️⭐️⭐️⭐️⭐️