Chair Yoga

Bring the Chopra Centered Lifestyle home with The Practice. This 80-minute DVD will lead you through the foundational teachings of the Chopra Center. Featuring instruction in the Seven Spiritual Laws of Yoga, chair yoga, guided meditations by Deepak Chopra, and Five Ways to Live a Balanced Lifestyle, The Practice will help you stay inspired all year long!
Packed with instruction in the Seven Spiritual Laws of Yoga, chair yoga, guided meditations by Deepak Chopra, and Five Ways to Live a Balanced Lifestyle, The Practice provides you with a strong foundation in a lifestyle that provides unending health and spiritual rewards.
Order your copy here: store.chopra.co...
chopra.com
Facebook: / chopracenter
Instagram: chopracenter
Twitter: @chopracenter
Pinterest: / chopracenter
888.736.6895

[@ciarancoburn1364]

Best chair yoga I've seen. Thank you

[@michellesola2811]

I had no idea chair yoga existed. So glad to be able to be able to do some yoga again after many, many years!

[@dianeetrollope2410]

This is a good thing in this time of pandemic lock down. Thanks.

[@feluke100]

thanks for this one Chopra centre, just sprained my ankle a week ago, so happy I can still do my yoga practise. 😄🙏

[@physiotherapistpaulina9340]

Chopra Centre and this student/teacher does an excellent job on these videos. Clear and easy to follow. High quality all around. Please add more! Namaste

[@lynnkallay9509]

Love your voice! Very soothing.

[@barbaraswiftcoleman5089]

Best chair yoga video I've found. I love it!

[@jeannetrembly434]

Such a wonderful routine! Thank you.

[@seaorb]

what a wonderful video. thank you

[@dreamlifeignited3133]

Beautiful, Amanda! I love this teaching, and just sent it to one of our Chopra Center coaching clients :-)

[@AM-gi2es]

Thanks

[@natashapetric1145]

Does anyone know what has happened with the other similar video of chair yoga. The same instructor, but later in her life, different setting and routine?

[@colinmclaurin6811]

Yes, where is it! I liked that one too! If she has a DVD, I would buy it.

[@oddsock000]

been looking for her videos for ages.

[@dithlowe9789]

This will be a good video if there is no chanting