Challenging Day | What I Eat, Essential Oils, & Listening to Your Body

[@cathleenmurphy9975]

When you talked about how subscribing would be a great next step, my mind immediately went to Life.Church when we talk about people’s next steps. Just the way you said it. Keep doing you! Praying for you still Mandy.

[@MandyMeehan]

Hahaha, my time on staff at Life.Church has definitely shaped the way I communicate. 😂🙌🏽

[@jameskharrison6769]

Continued prayers for you Mandy

[@MandyMeehan]

Thanks so much!

[@ceciliamac4283]

Thanks for sharing!! Loved this video!! Sorry, I wasn't able to hear what you injected your body with before the sauna. Could you share that again, please?

[@BananaGarchomp]

Yum yum coconut aminos! You might like umeboshi paste too, I recently discovered that! I like the Christmas spirit blend as well.

[@MandyMeehan]

I’ll have to look that up!

[@itsallymack]

Mandy, I know how hard days like that are and how discouraging they can be. know that you are encouraging others by showing each day, good or bad. It is so important to listen to your body and not get caught up in everything you feel you need to be doing. Praying for you! Also it was great to see your husband in this video! Ally Majeski Psalm 27:14

[@MandyMeehan]

Amen! Thank you, Ally. 💕

[@melissaann5909]

You have such a nice smile :)

[@MandyMeehan]

Aw, thanks Mel!

[@dequoncallender6170]

Big big Meehan

[@lindsaym7573]

I do coconut aminos (and sea salt) on all the things too. That brand you showed has been my favorite recently!

[@MandyMeehan]

It’s the best 😋

[@donnalangdon8600]

Does it tadte better than the trader Joe's one?

[@missmical6413]

Can I ask how the toothpaste is?? I've always been afraid to try it 🙈 I love the mouth wash and floss. Thanks for showing the moisturizer, totally going to order that. I would definitely recommend digestive enzymes! Praying. 🙏

[@MandyMeehan]

I love the toothpaste! I’m obsessed with Digize, but haven’t used any of the enzymes. Which ones do you use? I know there are multiple supplements that contain enzymes in them.

[@missmical6413]

@@MandyMeehan I use rainbow light enzymes I think they are called advanced enzymes under that brand and it's on Amazon. I use rainbow light only because they are kosher, but there are lots of different brands to choose from 👍 I have a major vitamin and mineral deficiency, and unfortunately full of toxins. So no matter how healthy I eat my body can't absorb what it needs and digest what it needs. 🤷 I was just diagnosed with lupus, and digestive enzymes make a world of difference with symptoms! 👐 I will have to order that toothpaste, thanks girl! ❤️ Mical

[@pamboatwright8281]

Mandy, listened to your dad online, then I checked and YAY, I got to listen to you! Thanks for being real and telling us you aren't feeling that great right now! Can't wait to go get some coconut aminos - haven't tried that yet! Praying for you, sweet girl!

[@fggfhg5316]

Look into ropeworm, I have food intolerances, anxiety, fibromyalgia, cfs, pain and burning sensation in abdomen, twitches, nausea, loss of appetite, feeling very out of it, dizzy, flu like symptoms alot. Just look into. Mimosa pudica is a supplement that helped some and is safe.

[@melissamulkey1033]

That sound like toxic mold Illness, all that together like that.

[@lisakaylanemorris]

nice video! glad you are still improving slowly... even tho you seem a bit down and out today...... oh man I am sooo sick and on top of chronic sick.. Its bad... I m also eating /drinking... bone broth this morning and a grapefruit and eggs. thank God for my hubby.. I cant get out of bed. say a prayer for this sickness to leave our family over here! thanks!

[@lisakaylanemorris]

@Philosopher K no I am no longer doing DNRS. I found it to be helpful in stopping OCD thoughts and worry, but I inherently think DNRS could be dangerous if someone ignored their "it's" when they really needed to see a Dr.... I do still meditate sometimes and eat healthy foods and watch stress and try to keep busy with hobbys that I enjoy. also I completely did DNRS for 6 mo. and I then scaled it back to a couple days a week for 6 more months. So 1 year total. I am not cured. I have good, bad, ok and horrible days just the same as before.

[@MandyMeehan]

Praying!

[@lisakaylanemorris]

@@MandyMeehan finally a bit better.. Went out to lunch and shopping.. back home resting

[@lorinewcomb4717]

I think if you have any energy saving techniques with getting ready like personal care tips or with meal prep on bad days I would love to get your feedback. Lots of love p.s. what does thieves smell like? I like the ricola brand cough drops it has immune support and tastes like peppermint candy. ❤

[@MandyMeehan]

Great idea! Thieves kind of smells like Christmas! Very cinnamony.

[@donnalangdon8600]

I didnt see your email. I plan to get ask for a wholesale membership for Christmas. Would bbn like tonorder under you. To give back s little to you. God bless and keep you. Even on your bad days uou are still so encouraging and uplifting. I am always researching and trying new things for my health also❤❤

[@MandyMeehan]

Aw, yay! You can use the link: www.youngliving.com/vo/#/signup/new-start?sponsorid=12879012&enrollerid=12879012&isocountrycode=US&culture=en-US&type=member and email me with any questions at [e-mail]

[@jenn_jean_kent_artist]

It’s been a bad few days for me. Traveling to pick up my daughter from college and then church wipes me out. In pain and in recovery mode this evening. Monday’s are hard days coming off the weekend for me too. Praying for you. Your food looks yummy and I also love coconut aminos. ☺️👍🏻

[@MandyMeehan]

Praying for strength. 💕

[@carlosylisettemorales9936]

Love your videos! May i ask is this ur personal sauna? If it is where was this purchased and does it help you with fibromyalgia and chronic fatigue because I suffer with this everyday and trying to find way to help myself in any way possible. Thanks so much for ur videos! Very helpful!

[@MandyMeehan]

I wish! I go to a wellness center where I have a pretty good deal for a membership. Sauna can be very beneficial for a lot of people, but it really depends on the state of your current health, and what your CFS is rooted in. Definitely worth looking into!

[@melissamulkey1033]

Mandy, I may have missed it, but what is your CFS rooted in? I only recall youve said toxicity, but what kind?

[@jihansenlinda4288]

Hello Mandy, thank you for your videos. I usually watch them when I cant sleep at night, due to CFS. Iam struggeling to finish my degree as a teacher, its practical year now. So Iam wondering how you are doing your work? Are you working from home? Love from Germany Anne

[@MandyMeehan]

Aw, so glad that my videos have been helping! I'm currently not working, just doing school online. It hasn't been the easiest, but I've been making it work so far. Much love!

[@EekZombies]

I wish i could say no - I'm stuck living with my boyfriend who won't let me say no to him & everything a ridiculous argument. I have CFS / ME & todays one of those really hard days. Im totally exhausted & he makes living with this illness so hard. Gives me a hard time whys its taking so long to get better.. it's been a yr already. My life just sucks..

[@MandyMeehan]

Oh girl, that just hurts my heart. I'm so sorry that you are in this situation. Have you been able to see any health provider that can help you find the root cause? Maybe it would be helpful for your boyfriend to hear more about what is actually going on in your body? I think Toby Morrison on KZbin has some good videos on how to help family understand. Praying for you. You are not alone! 💕

[@chronically__emily6531]

I get the frustrated with limitations feeling all the time. It is so hard to say “no”. And want to have the “spoons” for everything. I also just got DNRS and hope to start after Thanksgiving . Thanks for always be real 💕

[@traceytobbe9122]

Do you use any of the young living supplements with your doctors help if course. I was just wondering. Praying you through this ever since your dad has talked about it.

[@MandyMeehan]

I use Ningxia and Inner Defense here and there. Not really other than that!

[@traceytobbe9122]

You can make your mouthwash go from 8 ozs to 25 ozs. Valor is the best.

[@hannahlawson92]

What does valor smell like?

[@MandyMeehan]

Little bit sweet, little bit woodsy...hard to explain. But heavenly. 😍

[@spicybiscuit88]

Ooh that bone broth looks good i will have to make some tomorrow! Im sorry you are sick, I get a lot of colds - just got over a really long one. Im going to try taking elderberry syrup next time , i have read its very good for speeding up recovery. Although i think with ME/CFS you have to careful with herbs that stimulate the immune system as some doctors think theres an autoimmune component. I hope your cold goes quickly. 💜 xx

[@natashablakeney7083]

Hey Mandy! So I watched this Documentary called What the Stink on Netflix and I thought of you. It talks about the the toxins in food and clothes and thought maybe you wanted to check out if you haven’t already seen it. It is every informative