change habits with a watch and a notebook

For my first video I wanted to talk about two of the things that have really helped me stay focused in my day to day life.
Affiliate links for the watches I talked about (I earn a commission from these):
Silver colored F91W - amzn.to/42tgbN9
Timex expedition - amzn.to/40rRsGz
Casio Duro - amzn.to/3CwS59A
Square G-Shock - amzn.to/3Csxq6A
Disclaimer: Your experience may vary. I'm not a psychologist, I'm just a guy on the internet.
Let me know if you liked the video so I know if I should make more like it!

[@thosbrownmusic]

"You overestimate what you can get done in a day, but underestimate what you can get done in a year" - never heard that before, but love it! My biggest problem with this method was always over-cramming a day and feeling deflated when i didn't achieve everything, that saying sums it up perfectly.

[@dannygonzalez6548]

101th like 👍🏾

[@michaelsasylum]

That's true of any two time frames. It's most often used as overestimating what you can get done in a year, but vastly underestimating what you can get done in 10 years. Incremental improvements lead to quantum leaps, which are often not accounted for.

[@brotendo]

First time I heard it was like 20 years ago when I started BJJ. A lot of us kept wondering when we'd become blue belts, or purple belts, etc. And we were told, "You overestimate what you'll accomplish in one year, but underestimate what you can accomplish in five years."

[@Omlet221]

Though, I think honestly people underestimate what they can do in an hour. They’re like “oh I have a meeting in 45 minutes, I don’t have any time besides to browse my phone” Though I like that quote, I think honestly the best philosophy to follow is to just hold yourself to be a respectable person. Just ask, “what would the person who I want to be do right now? Or what decision would they make?” Obviously I don’t always follow this myself, but I think thats a simple and helpful thing to have on mind.

[@marcelsinc2215]

thats a quote from bill gates

[@raksh9]

As someone who loves watches and notebooks, this video still appeals to me. What makes a watch an even more potent reminder of the passage of time is a 24 hour hand. It visually shows what proportion of the day has passed, and is left.

[@oldfartinthenight9201]

Me too! I've loved watches since I was child and have worn one ever since. If budget allows, I suggest an automatic/mechanical watch to negate the need to replace a battery. After replacing the batteries in my wife's six watches, all with differing battery types, I'll never go back to a quartz movement. Solar powered is another option, but more expensive. As for notebooks, I do spend a little more for a hardback version and attach an adhesive pen loop to the inside of the back cover. Then you are good to go my friend!

[@jordanjtbraun]

Love the GMT movement.

[@alineharam]

It is a lovely video

[@yamasail]

This is why I like analogs. I never need the exact time. I want a quick visual reference of where about my day is.

[@tomtucker83]

@@oldfartinthenight9201 Solar powered watches are inexpensive compared to mechanical watches. I've got a Citizen Ecodrive which is as accurate as the best mechanical watches.

[@kunalprasad4215]

These are the types of videos , I want to watch when I open KZbin.

[@NazmushSakibAuntoo]

Amen

[@Baby_Dont_Hurt_Me_No_More]

Right? Not "The _____________ situation is craaazzyy!!!" videos

[@mlevy76]

Well said.

[@ashtonfox6803]

Why do you have a comma there?

[@georgerichards2713]

Ditto

[@arunendumukherjee9139]

Well made, takes me back to the old days of KZbin. No fancy edits-a clear and simple message, said well.

[@richardwoolard9804]

I'm an old guy and have been wearing a watch since i was 6 years old, it was a windup Timex and have been wearing them ever since I never leave home without it along with a pocket knife , cash, and a handkerchief, We didn't call it EDC back then, for me it was from being in the boy scouts from 11 till I got my drivers license Now I also have an iPhone that I admit i would be lost without it, However it will never replace my Casio G shocks as well the other things I carry daily . I have just started having a pen and small notebook with me at all times now . Its part of getting older to write down many things during the day , mostly so you wont forget . I enjoyed your channel very much , I loved the video and the subject , hope to see more , sincerely RGW in NC

[@brent1387]

Great comment….Sounds like my life!!!! All the best!!!!

[@keefefoster3874]

i love when old people comment like this.

[@Just_kaay-9]

Thanks old guy,I don't know you but I hope you enjoy life,as often as possible

[@RasheedSS]

That's the spirit brother! keep pushing. Stay hard!

[@invictu4488]

I bought a Citizen Eco-Drive some 10 years ago... Cost me quite a bit. Watches make you conscious of how you spend your time. It's been quite the journey with this time piece and I can't wait till I have it over to the next generation when the time comes.

[@patrickdoyle6519]

Healthcare worker here, 12 year vet. I started carrying a notebook while at work years ago. While dont necessarily plan my days i do jot down various tasks that need to get done or get specifacally assigned to me. It helps me to organize my tasks by importance and/or how old the task is. It always feels so good to tear out a page that has everything marked out and no more room left on it. -cheers.

[@knifetimestory]

Been wearing a watch for 52 years. Wore two right after I started my first business. Eccentric? No. I needed two time zones. Could not have survived without them both. Liked the tour of the neighborhood the first time, but by the third, I was ready for a change of scenery. Other than that, awesome job. Loved your speaking cadence and tone and straight forward speech with no filler words. Bravo. Keep up the great work!!!

[@ActiveAtom]

Watchmaker and micro machine shop here, welcome to the man jewelry section in our lives. I am smiling here. Lance.

[@XJ290]

Man that’s super cool! Ive just gotten into watches, as a hobby, after getting a pocket watch and getting hooked. I was never a watch guy, but mechanicals feel alive to me. Though I usually wear a quartz, just because I cant yet afford a decent mechanical.

[@ghowell13]

I'd like to contact you regarding some watchmaking, if at all possible. I'm a home taught hack at best, but I do love watchmaking, and was a member of the NWACC for a time. Well met, and take care!

[@taylerthompson5427]

watches have made me realize how time is a force of nature. We are so used to just always seeing the time on our phone or computer screen, but a watch is a little device that grabs on to the stream of time and measures it until it stops. Makes you much more aware of the passage of time.

[@nicolasf.moreno4444]

A watch is a compas but for time

[@colRobinOlds]

People in here really overestimate an impact a wrist watch can have. I've been wearing my grandpa's watch since high school, going on my 4th year of uni in 2025, and I really don't even think about it, it's just a time keeping piece same as my phone. The only reason I wear it at all is because in school I always had some shitty beater phone that wouldn't even hold battery for half a day so I needed a watch to at least know what time it is. The notebook part is solid though. But for me journaling and planning is just another habit to eat up my already dispersed focus, just another thing taking space up in my head, try as I might, I never benefitted much from using a planner or journaling

[@RobWhittlestone]

EXCELLENT video. I became a watch guy age 6 when my father bought me a watch. I still have it and it still works (kind of). Next year I'll be 70. Personally I prefer analog displays - you can glance at them without reading them exactly, without working out the exact elapsed time since last time but instead get an intuitive FEEL for how much time has gone by. Was it about 10 minutes, 15, a half hour, an hour or more? And the notebook/journal is also an EXCELLENT tip, as is BEFORE bed (for me it was at end of my work day) - this way you can offload your thoughts in non-erasable, retrievable format and free your mind for unfettered, worry- and analysis-free peaceful deep sleep-filled restful nights so you can be relaxed, sharp, efficient and creative during your day. This means that with practice, you WORK BETTER and with LESS STRESS and ACHIEVE MORE. This reinforces your self-image and gives you more confidence and ultimately, authority over time. These are habits of above-average achievers, successful people. And it started with a watch, a notebook and self-discipline..

[@ndentertains]

Perfectly summed up!

[@memathews]

You nailed the concept of simple and memorable productivity in this video. A few thoughts to add: 1. Look at the daily list and mark the top 3 priorities with "1..2..3". It just helps focus getting those done first. 2. Each day decide which unfinished items are low priority and move them to a list on the back page of your notebook. You can bring them back later if your customer, boss, partner insists, ofc. 3. At yearend, look at completed items and congratulate yourself. Check the low priority list and cross off the items that have expired in importance. Start the year with a pretty clean slate! 4. Upgrade the notebook to Rite in the Rain if you work outdoors or in wet spaces (wet labs, chemical manufacturing, farming, etc.) and use a pencil or compatible ink pen so your notes are legible. ATB with your channel growth and ideas. Edit: Forgot to mention subbed.

[@bill_jennings]

A watch, and a notebook. Simplicity at its finest! Well done!

[@twentyfo8905]

Ive had expensive, rare watches, cheap watches. But the one ive used the most is the Casio Duro. Wearing it right now. Its just fantastic. Thumbs up, great video.

[@markcreighton3733]

The best thing about wearing a divers watch with Bezel you can set the bezel to when you commence something AND be able to see the current time with a turn of your wrist. I still wear the same Seiko divers watch model 7548-7000 I got for my 18th Bday in 1978. Yeah I'm 64yo. Simple things like I set a goal a few years ago to read something of benefit for 60 minutes each day. I read mainly biographies. I swim every day for 16 minutes. After my swim I do the 60m reading in a cafe with coffee.

[@RasheedSS]

That's awesome man. Never stop. Keep pushing brother.

[@meaburro8591]

I honestly never comment on youtube, but i feel like i have to this time. I started wearing a casio over 5 years ago. Could not stress enough how much is has changed my perception of time. I "feel" the time, i have an intuition on what hour it is during the day (lets say i guess 12:30 and its 12:40). I am way more conscious on how much it takes me to do some tasks, i am hardly ever late because i keep track of the time better. it has shifted my mentality into a better organized place. After i moved out a year ago i started using a notebook, did not plan it, it just came naturally. I use it to write down the tasks i needed to do (laundry, groceries, homework, plans i had for the weekend...) and other stuff like dates, meetings or random lists (like what i want to bring on a suitcase or cooking recipes with ingredients) I cannot recommend it enough, give it a try and you will find yourself more organized. Dont stress it though, everyone has its system

[@gaaraofddarkness]

No one cares whether you comment or not..

[@VisualVortexArtStudio]

​@@gaaraofddarknessI care about reading useful comments which this was and I'm sure others do too.

[@ToastyboyCam]

This was probably the most valuable 5 minutes and 28 seconds of my week. Thank you bro.

[@Trash2000s]

Geez all week this waas the most valuable for you? Are you unemployed?

[@icedtea3347]

I got an f-91w and a red Five-Star pocket notebook I sometimes keep in the buttpocket of my jeans its always handy for literally anything. I give myself no rules, no boundries for what I could use my notebook for. To-do, thoughts and feelings, ideas, things to change in my life, shopping lists, daily planners, anything.

[@corychecketts]

Thank you YT algorithm for serving up this gem. Great advice. I'll chime in and suggest that you buy the Casio you like and never look at another watch again. You'll save yourself $$$.

[@wardog5537]

Screw that! That mechanical Hamilton Khaki is calling my name xD

[@saketpandey8897]

Really

[@corychecketts]

@@wardog5537 That's a great watch but the Casio is still my pick.

[@corychecketts]

@@saketpandey8897 Yes, really. I've spent thousands on watches over the years and now I mostly wear a Casio G-Shock.

[@haseebinstinct]

Exactly man Casio f91w is the go Never thought for a watch like that until this video

[@chipcromer]

You sound young. I'm glad to hear that you are realizing the simple solutions that just work. So many younger people dont wear watches and certainly never write anything in a notebook. But those two things will carry you through many complex days. Thumbs up

[@kacmar4823]

I think this video just changed my life. Like, I'd thought of this from the day I'd be born, time management would've been easier - whereas, I would always leave it to the last minute of whatever needed to be done.

[@liamtaylor4955]

Haha, I'm an old guy and I remember how happy I felt when I realized I no longer needed to wear a watch because I now had a phone that also told time. Then smart phones with calculators! And now real time language translation is imminent! Once in a while I look at my old watches and recall the routines I had for them, then I gingerly repackage them and put them away. Nice video, thank you.

[@bobjones8838]

I use a pocket notebook literally just as a daily to-do list and it’s great. Was a really easy way to get into using them. Tasks as simple as clipping my nails and doing some homework. Helps to make sure things get done but also I can look back at how much I actually did in a day

[@lelimlost]

I picked up these exact habits back when I had my first year of apprenticeship in a small firm. Im also a forgetful person and I love doodling so a small notebook was so handy. 8 years later I have 8 watches in my collection and a ton of filled notebooks lol.

[@nathadagothia7341]

Notebooks are so handy, right? When I got a "smart"phone, i still kept notebooks, because the notes apps do not help me much. Now to get any of my watches fixed.... i love wearing a watch.

[@lelimlost]

@@nathadagothia7341 Note books are amazing for sure, the texture and just how easy to jot down or sketch and its not a "hot" item for thieves when you're out there and doing notes.

[@TonyFreeman-LocoTonyF]

I love it! A young person discovering the old ways of doing things. A watch and a little notebook and pen were all we needed. How I miss it. I do wear a watch. Now, I'm stuck on the smartphone, too. Thanks for reminding me that I'm not stuck. I need a pad and pen.

[@ActualSponge]

I feel this video found me at the right time. I've decided to go back to school while working full time and my schedule is a far cry from balanced. Starting my second semester today, one class called for us to make a goal to work on this year and time management is that goal. I will definitely give this a try and I hope it yields positive results.

[@olderthandadirt]

What a powerful video! I retired a few years ago and I bragged about not having to wear a watch anymore. But now that it is my OWN time it is really far more valuable and this method would protect it Not to mention that at retirement you realize time is no longer your friend, the dirt nap is coming probably sooner than you think!

[@hdjdjfjfjdkwkwiwiidkfk3059]

If you find yourself using the notebook, I would like to suggest getting a passport size travelers notebook set up. You can accomplish a lot with one of them. You can do the same things on your phone but for me actually laying out your plans on paper makes me have a strong desire to complete the things that are in the book since I have already invested time into completing them. Like tracking my finances and sticking to my budget since I always know how much I have spent this pay period and how much is in my checking and savings. Completing different tasks since I have put in writing I was going to do them sticking to my grocery list instead of just going and getting things as I want or see them in the store. That works because I plan meals in my note book. So I eat out less and save more. Knowing my schedule for the week since I have written it out after checking my calendar, I feel like I am more involved in my own life. I don't have to have my phone constantly reminding me or have to look at it to know my money situation or worry about when a bill is due or my upcoming appointments. I never miss recycling day because I always know ehen it is. So i dont have to wait on the neighbors to take their cans down to know what goes this week. As a result, I use my phone less as I don't look at it as much for information and then get off task checking Facebook or whatever. I'm just more productive. I also don't like navigating all the apps to go check my bank or my calendar or the notes feature on my phone. Writing it down is faster when you want that information.

[@flabbybum9562]

Great advice for everyone. The essentials to getting organised are not expensive. Those watches you showed, for me, stand up to any, at any price. Great that you also highlighted an inexpensive generic notebook. These for me, are the best, you're not worried about scribbling onto an expensive notebook. So, your creativity gets freerer reign.

[@Rick-fz7tt]

Since I’ve stopped wearing a watch my stress level has dropped considerably. Pacing myself without a watch helps me relax more without the pressures of a watch.😊🙏

[@acftmxman]

KT, this is a good video with some sage advice. The only thing I can add since I’m an old man now is, “Remember, Mr. Murphy is always along for the ride.” Which means build in a decent fudge factor in whatever you do.

[@MonolithMike]

As a watch enthusiast (over 100 pieces) I highly enjoyed this video. Not only was it strangely relaxing, but it brought me back to the core of what I love about watches: our visual partners in time.

[@Johnson_2022]

Been using a watch all my life and definitely agree on the time management aspect of it, although I would take it a step a further as it allows for you to be aware of it in isolation. By that I mean when you check the time using your phone you often get dragged into distractions via notifications or the desire to check up on other things (I.e. emails, text messages, WhatsApp, Facebook, eBay listings, KZbin feed, and etc). Turning it into a time sink rather than a productivity exercise. This is why I am often degusted by smartwatches since they weaponize all those attentive aspects you outlined in a wristwatch against you, making it even easier to drag you into distraction.

[@gzedb2437]

I got a seiko 5, a few years ago. It’s automatic so I don’t have to replace the batteries ever. It’s gone up in price since, but that just proves a half decent watch is a good investment

[@Antipresse_net]

I have it too, along with a few Swiss watches. It's way more robust and does not cost you a 600 CHF revision every 5 years.

[@vinaypandey4317]

Have been wearing a watch since 2009, when I was 12 years old and always carried a small notebook in school in my pocket,which eventually got converted into a journal diary since 2021.

[@darthnick1412]

This came across my recommended and I didn’t think much of it. But after watching, I’m already planning my day for tomorrow. Life has been chaotic lately. You’ve reminded me that it’s good to have things in writing and planned where possible. Thank you for such great advice. Best of luck on your future endeavors.

[@nathadagothia7341]

Very glad i stumbled upon this video: you've confirmed what i thought has worked best for a long time. Word of advice for others: any notebook size is good. Get what works best for you. Also, dedicate a book (or many) to journal in regularly. Over time, look through them and see how many prayers God answered (He loves you enough to have died for you! John 3:16-18). And don't bloody well let others laugh you out of these habits! It's their loss of they won't be organised. God bless, as He did with me. Man, is God good!!!!

[@mudbrick6083]

Unbeatable vibes. Added to my “cozy” list. Plus I’m inspired to start planning my day the night before.

[@jimnjele.bean-dayone3505]

Absolutely OUTSTANDING video !! I carry in my shirt pocket (yes all my shirts have a pocket) pen and small notebook. I tried organizing the note book but it is better to just jot whatever in the book so you do not get sidetracked and forget. Need something from the store, jot it down. Need to fix somthing, jot it down. Planning your day/project/etc is invaluable. Being able to note things is also invaluable. I feel you should carry a pen light in your pocket too... Great Video and yes, what youtube was made for...

[@jmhorn]

I started wearing a watch 2 months ago and also started using a notebook with a pen. Managing what I"m doing per hour has changed my productivity like crazy.

[@straight.2503]

This video is so simple and resonates with me. I have been wearing a watch for maybe 6 months now and I've just realized it's not just me who feels this way. Thank you. Please upload more videos as well in the future

[@rickkearn7100]

Sound advice. Returning to the analog world. Well done sir. Cheers.

[@Shotgun9239]

Spot on..... I'll never be without a watch, but I can see me without a smartphone. I also journal a lot, it's a time saver, as well as a life saver. 😁👍

[@Screwtoast3]

The Casio f91w is one of the best watches ever made. I remember during my time in “basic”, some years ago now, we were taking instruction from a Colours sergeant, who had done nearly 20 years in the corps. He told us he’d served in Iraq and Afghan, done time with the SFSG and SBS, had access to the best and most cutting edge kit that was around. He yanked the wrist of one of the lads and pointed to his Casio, and said “this is the best bit of kit I have ever used, nothing I’ve used has been more dependable or reliable, and I wouldn’t even think of going to work without one”. Perhaps he was taking a back hander from Casio, or maybe just trying to instil in us the idea of being on time, but Ive rarely used anything else since and can confirm they are nearly indestructible, perfectly accurate and have never failed on me once . Great watch and you can afford to buy 100 of them for less than a used tag or fossil. Not that you’d ever work your way through 100 in a lifetime.

[@jstoner9029]

Im great advocate of the urgent and important task list. Write your tasks down and assign a number between one and five for how important the task is and its urgency, multiply those together that gives you your next task . That got me through many busy weeks and days where the number of tasks were simply a blizzard.

[@TechTraction]

Well done! The point about over estimating what can get done in a day versus underestimating what you get done in a year is excellent. It’s a point I’ll be mulling over for quite a while.

[@phivrl2074]

Great video man, I've gone over to dumb phone, watch, pocket planner and notebook for over a few months now, loving it.

[@markhagge8646]

You are so correct. I've always worn a watch, and I use the same Walmart notebooks to plan ahead and to keep records of what I've done. The notebooks really help me accomplish more and prioritize the most important things. In addition to the notebook, I use a cheap pocket calendar ($7 off Ebay) to organize my schedule for days ahead, so I don't forget appointments, etc. The calendar is the same small size as my notebook, and I carry them both everywhere I go.

[@mattzahab2946]

Over the past few yrs I've managed to collect about 10 watches. Some I bought at the start, other are gifts from family or friends. None of my watches are over $150. If I break one or lose one it's no biggy. I always carry my handy dandy notebook and mighty pen. It's just easier for me to write than type what needs to get done. Great advice in my opinion. Although I didn't learn much from this video, I'm sure others will. It's a good way to unplug.

[@TheEpicProjects300K]

You picked the best watch to get things done! This was my first serious watch and is still the most useful to me

[@mcmichaeltube]

This is very good advice. Plus, watches and notebooks are very satisfying and enjoyable things to use. Thanks for the great video.

[@kagura7107]

Subbed. Just bought a Casio Duro today. I can see the truth in what you say. The design is clean and elegant for the price. Bought it not because my dad actually collects watches and not out of impulse after your gentle recommendations. But I want to have a constant reminder of how I must live a disciplined life for the people that matter to me the most and my life in general. It all starts with the habit-making of time management and mindfulness (journaling). Change, basically. I'll be joining a diving community soon, I learned how the rotating bezel can be used for that activity. Eager to meet new people and put myself out there. If that doesn't work out for me or it fails... at the very least I'll have avoided looking at my phone screen too much, even just for checking the time. Then I'll move on to the next thing that'll pull me out of the rut I am in. Thanks for this video. I'll go back to marching now. Eyes forward brother.

[@EDCandCOMMSJunky]

Yes, more videos about notebooks, pens(fountain, roller), pencils, different sized notebooks, and paper, Desk/office setup, chairs, pocket calendar.

[@7775Kevin]

I liked this and subscribed. You sound like a young guy with good ideas. I’m an old guy and it’s encouraging to hear young people using their time well. Thanks

[@fidget2020]

True sir. I have two daughters in their 20’s whom I love to death, but they (like most people of their generation and a lot of people in general) waste SO much time on their smart phones. My gen used to waste time watching TV, I guess, but the phone is right there, available 24/24, in your pocket, pinging you with every notification under the Sun, which TV could never do. Anyway, you’re right, it’s so good to hear a younger person with such good habits.

[@ColeSai]

Great video. I started wearing a watch full time a few years back and use a padfolio everyday. The smartphone is obviously a powerful tool, but can become a huge parasite on time. I’ve found life is so much more pleasant and actually more productive when little things like watches, pens and paper keep you off of it.

[@DickyThorson]

I want to add that wearing an analog watch over digital watch will improve your time management greatly. It's mind boggling that most kids today do not know how to read an analog watch or clock.

[@muratkaraaslan7432]

Judging from your handwriting you're on your way of becoming a doctor, I'm proud of you.

[@greghong5010]

3:17 Yes, writing an itinerary or checklist _the night before_ is important, while the day’s unfinished activities are still fresh in the mind 👍 And, a calendar planner! A simple monthly or weekly “At a Glance” planner is adequate, in my opinion. Helps to plan for beyond just the next day, especially appointments and scheduled events 👍

[@Sozialkompetenz]

I switched from a Apple Watch Ultra 2 to a Mido Multifort Big Date and I‘m using the Journal App on iPhone. Habits can be changed for sure.

[@taverkamp]

I recently purchased an ocean star 39 myself, enjoy that big date.

[@Sozialkompetenz]

@ fun fact, and Not a joke, so did I too… and on that day the Multifort took it badly and went on strike 😂😱 so it’s back to MIDO and you can see the Ocean Star in my latest videos… isn’t that 😄 funny? BTW I think the size is perfect 👌 … the jeweler had doubts and wanted to push me towards the bigger ones

[@RolandKoller90]

I got an ultra 2, then ditch my phone when I’m not working. It’s super minimal and makes you feel like you’re back in the late 90’s early 2000’s.

[@Praise.00]

how does wearing a smart watch make you feel like a person from that era ?​@@RolandKoller90

[@desireless4092]

Yyeahhh... I got one Casio, then another one, then another one. G - Shocks only and by the time I realized wtf is going on, I now wear Speedmaster Professional. Loving it to bits

[@Byrdstar6423-un3me]

So glad I started Journaling and wearing my watch, just this video encourages me even more

[@GreggKocenko]

Excellent old shool habits. Thanks for making the video and God bless you. I hope everone gets more productive after watching this concise but excellent video!😊

[@fjschnitzer1]

This video is right on the button. Three things that dear to my heart, my Orient Kamatsu, an Esterbrook Estie Raven fp and a Traveller's Notebook. Yes youre right I wont be a millionaire anytime soon, but at least my daily life is more organised. Executing my daily task is a breeze. Thanks for the great video.

[@JameishaAdo]

that was incredible. what a beautiful watch and what great work you did on it!I love MAMACOO watch!! Dream watch! Everytime I wear it, makes me feel amazing!

[@kerim9467]

I really love wearing any type of watches. Especially on work, because I get to know much time any kind of work takes. Its also a nice accessoir as well

[@chrisjones9765]

This is great I carry the same style notebook! I even made a little pouch for it. I use mine mainly for to-do lists and random ideas or things i need to do that come to me randomly throughout the day.

[@toomanyprojectstx]

TRUTH!! i recently became a Engineer through a career change and purchased a watch and hadn't worn one since the 7th grade. I'm 50 now and i love my time mangement with it and my small notebook. content like this is amazing and great. simple and talking about the things no one else does to help everyday life. keep up the great content!

[@kirankotker7958]

It is nice work and video mate and watches are like heartbeat for any watch enthusiasts

[@tbostrowski6136]

Took a chance and clicked on this…glad I did. That was well said and well done.👍

[@9983Kaywalker]

Alternative idea with what to write in your notebook: I call it 5-5-R. In short or long bullets write down: - 5 things you didn't like about today (do this first because its easy to get your mind going, and get your pen on paper) - 5 things you liked about today - Any other remarks, things on your mind It doesn't matter if the content is the same as what you wrote as yesterday, it doesn't matter how long or short it is. Point is you're reflecting on the day, yourself, your mind...

[@Pazaluz]

"Whether it's the best of times or the worst of times, it's the only time we've got." Art Buchwald

[@MrLightBulb1990]

I love this advice given with the metropolitan night life!

[@davidlatiak]

started wearing a watch because I was never very punctual and it was hurting me in my trade which I have always loved. did great on the job but always got shit because I was the last minute hero or would come in a couple minutes late which is a big no no in the trade. I could go on about the psychological contrast between analog and digital timekeeping. I think the visualization of time and particularly the very real nature of it being more quarter to 7 than it is 6:45 makes sense as you get used to seeing the minutes and hours tick by from the revolving hands. Bottom of the hour, quarter past, quarter to, ten past, ten to, etc. It's the steady movement of the hand towards a landmark on the clock representing when you have to leave, when class is over, when you're expecting someone to show up at your house vs the digital nature of a digital display you have to mentally parse into how much time you have left whereas on the analog you are seeing it. First watch was a timex expedition and it broke in the field, started wearing g-shocks ever since and they are tough as nails, will survive anything that your body will and probably beyond. Wearing any timepiece is better than nothing but I definitely recommend spending at least some time with analogs because "feeling" time differently is pretty neat.

[@Socks-and-Dave]

I think these are very good suggestions. I've worn watches since 1970ish but fell out if it 12 or so years ago. I've been meaning to get one fixed, but haven't gotten around to it. I like the idea of being able to watch my time better with a watch. Also, the notebook. That's worth a try.

[@riley5910]

I have a white board in my room that I use to do something similar. I'll spend 10~20 minutes on Sunday planning out the major tasks for each day to make sure I'm moving towards my goals. Really helps a lot since I have a tendency to flail around at whatever project is in front of me if I don't have an idea of what I should be doing.

[@vaibhavkohli12]

I was never a watch person, but I recently bought a watch for first time in my life: a Casio gshock. And similar thing happened to me, I started to notice how much time I am spending where. Also instead of looking at phone for time I am checking my watch which is less distracting.

[@eronavbj]

I’ve worn a watch since grammar school. My four years in the USAF meant time-keeping was critical. Twenty-two years in the police department mandated daily watch wear. As a newspaper editor, a watch was simply common sense. A tech-savvy colleague at that newspaper saw me jot something in my pocket notebook and asked why I wasted time writing things down when I could have just typed them into my phone. A phone can be dropped and broken. Notebook-no problem. He also didn’t believe in watches, since his phone always had the right time. So, I told him, “You're just back to carrying a pocket watch like in pre-World War One days.” It’s amazing how young adults quickly become ‘trapped’ by technology.

[@stephenaviaspace5056]

USAF, Police, and Newspaper Editor. Wow.

[@nickolamora]

i would love to see more in details about minimalism even comparing maybe apple watch to a regular watch. Great work!

[@Hegad_org]

I am using the analog watch my parents gave to me some christmas a few years back. I procastinated bying new straps after the leather ones finally ripped. Bought new ones and changed the battery for maybe 30€. I mostly wear it because i realized how often i checked my phone for the time and never looked at the time because the notifications took my attention. It was just way too frustrating taking out my phone to check the time and realize i never looked at it or forgot it after i put my phone away again. I will try the day planning with the notebook, thanks for the tip. I tried using it for groceries and other "what to buy" lists but it is just way easier to check of todos on my phone with one hand while grabbing the things i need

[@Patriotic_Hindu]

For me an analogue watch gave me the feeling of how big 15 minutes are. It's like 1/4th of a complete rotation and time it takes to rotate shows me that how many things I can get done. For example I'm a student and I watch lectures. I try to complete 2 lectures (2 hours long each) in 3 hours And as the chronograph of my watch ticks I feel the urgency to study while also not being too stressed about it. That's exactly something you need. A watch which pushes you a little bit over the limit also while not making you getting overwhelmed by the passing time

[@krishnapatwari884]

A video that really tells how simply says how simplicity is better than asthetics.

[@FranklinCrosby-y7x]

Buying a watch or notebook won't help you be more aware and manage your time and schedule, unless you make using these simple tools a habit... Great Video! Keep it up...

[@miasma82]

I have an armani watch. I didn't get it because of the brand, but it was the right size and i liked the design. It's nice to check the time on your wrist instead of reaching for my phone to check the time everytime

[@Amm68278]

The Casio duro is the best affordable watch ever.. i wear mine so much. Even upgraded the strap with a nice metal bracelet. Amazing recommendation

[@merlinporterarts]

A simple straightforward change with no frills. Refreshing content and you may have pushed me to try out a watch again. Ill let you know if I see improvements. Funny enough I started using a small notebook daily very recently and indeed thats definietly been helpful.

[@zerosvsalone]

Bro, I love this vid. I'm also a big fan of having watch and notebook. I love the idea that we are more grounded to reality and not mindlessly walking through days. The script perfectly describe the benefit I also experience. I hope you make more vid!

[@brucehaulley8117]

Excellent, and very much like my system. In addition, I enjoy a good pen and the pleasure of writing. I have favorite fountain pens, and have watched YT for handwriting examples. Best wishes, and thanks for the entertainment.

[@PracheetJoshi]

Please make more such videos. I just watched it once, but listened to it many times. It's like listening to someone's reflections.

[@DJ_Z_2004]

This is what I'm starting. Got a watch a month ago, funnily enough a casio duro. But I put on a Bond nato strap. Just ordered a notebook and nice pen a few days ago, so this video was very timely. I'm much more aware of my usage of time now that I wear a watch, and I'm hoping journaling will help me be more aware of progress and goals as well

[@MrPeezySleezy]

such a random recommendation but you passed my great grandmothers old house at 1:54 😆

[@cisestar]

Bro don't let rainbolt find this comment.

[@Thefuzzunderthechair]

Wow!

[@stephenaviaspace5056]

​@@cisestar😂

[@DanBlabbers]

i dont believe you

[@ramytm4516]

These are the types of videos , I want to watch when I open KZbin. this was of a great help, THANKS A LOT.

[@GlassMasses]

Shout Out to the Casio Duro!!! one of the best and memorable watches ever! awesome video!

[@drchilapastrosodrlasmacas438]

This is so true! Unlocking these two habit-key features really improved my life. I have a few watches: but that changed when i became homeless.. i have two: main one and spare. No more casual wear analog ones, which i used to wear at home And what keeps me thriving despite being homepess? Well, its that i spent several years developing all sorts of skills, and key habits for success, but also that i became a journaler! So now, the SuperNote e-ink journal and my wrist watch keep.me.sane and happy.

[@kcalbretnuh9203]

I use my watch as motivation to get more steps and stay mobile. I also use a notebook to do a nightly reflection to God on my day. I’m currently on day 233 and it’s really changed my life. Both watches and notebooks are game changers

[@toddshook1765]

Caught my eye. Good video and good tips. Thanks for the perspective on handling task and life.

[@amadeocaterino...]

Your voice is so calming and relaxing. Loved your video, it helped me a lot to notice how disorganized my life was

[@erikb.8758]

The algorithm got me here and I can't agree more. BTW, another great addition to the watch's list would be the MRW-200H-1BV. Very understated model and looks awesome IMO

[@strange1420]

I clicked on this because i have the same watch and notebook that are in the thumbnail. You got a subscriber

[@PMK7734]

Casio makes a really great solar powered watch that is under $40.00 and works really well. Dollar General sells a three pack of pocket notebooks and cheap mechanical pencils. I use them both daily. The notebook for thoughts, tasks and ride data.

[@tanaypandey1771]

i just like the vibe of this video , feels like we could have been friends in the school .

[@theslavicllamayt161]

I liked this video and you should make more like it 👍🏼