How To Achieve Your Goals! | Overcoming Challenges

[@AYUnyc]

When you said “find beauty in the struggle” that struck something in me. Always appreciative of your outlook on things!! Love how positive you always are. Your kindness radiates! Can’t wait to see what you do with BTC!

[@shrankai7285]

After coming off an injury(stress fracture) and going back into a routine where I am behind everyone else, this message helps so much!

[@aayomafanboy257]

I'm with you bro

[@shrankai7285]

@@aayomafanboy257 Week 2 of coming back is almost over. I have a time trial tomorrow. On fresh legs I do pretty good. But later in the week my performance decreases a lot and what was pretty easy in the beginning of the week is hard in the later half

[@aayomafanboy257]

@@shrankai7285 week 2? Dam you heal quick. Happy to hear it

[@alissonbrazilianrunner]

Yep. Thanks for the tips.

[@emiliocampo992]

Thank You Man , Have a great day

[@agame5998]

Great vid dude 👍

[@jazandriz]

Living the dream Babaganush

[@julesdrums6167]

Rate your setup: you need a bigger desk!

[@queebanns]

Make a tiktok too so you can do shorts about stuff

[@michaelatkins8938]

Tiktok bad KZbin good

[@williamsmith1451]

I remember being SO EXCITED to see you sign with the Bowerman Track Club, it suits you! I hope your pro career is as good as any! Also what are your thoughts on down time after the season ends?

[@bradynanderson4907]

Wow

[@raymorales9751]

I admire your philosophy of life. The Albert Camus insight on imagining Sisyphus happy is very apt on how to live a positive life. Can you say how you came to your conclusions and applied them to your life as you grew up from boy to man? Are there moments of self-awareness or an epiphany when something was just self-evident, experiences with parents, mentors, coaches or role models who guided you that might be helpful to share with your viewers?

[@No2ndHandInfo]

this guy has more wisdom than 1000000 college degrees in mental health

[@zuopengxu]

Those tips are quite useful and the perspectives are interesting too but i got distracted by how good-looking Charles is a lot on his channel 😂

[@vsynk-hk3ph]

You should read atomic habits it includes a lot of ideas relating to what you were saying

[@aayomafanboy257]

Charles will you be at the prefrontaine in September?

[@yankaitan8648]

Really good and authentic video ❤️

[@randybullerwell7233]

Wow! Laced with wisdom. Thank you. I am 66 years old, a former runner, and just starting racewalking, and this message is big for me. I compete at the Canadian Masters Athletics Championships in two weeks.

[@brianmcewen3082]

Superman hairstyle.

[@kamrenkhan9006]

Thanks for clarifying the color of your shirt and shorts

[@bretstevens262]

Great stuff! Wish you best!

[@cartergiacomelli2364]

I just broke my leg and am now hit with the reality that I’m missing my freshman season of cross country in college and will be on crutches. Now setting goals for track bc it’s 8 months away feels so strange. This video couldn’t be more perfectly timed.

[@theolneytwins2462]

Charles hicks video and L and L video on the same day 🔥🔥🔥

[@dr.p1661]

Great advice!

[@RamssesPharaoh]

Great tips. Thank you, Charles, 👍

[@ryangreen356]

First

[@DanNyBxt]

albert camus is the goat

[@Cebsoe]

Great video Charles!

[@benbencat4431]

Hey Charles! I am visiting Stanford nearby areas. Does the cross county team usually train at Cobb Track and Angell Field?

[@WillDaBeast1]

Just saw you running around campus last night in front of Roble field. Keep it up!

[@samb6977]

Hey Charles I have tried to send you an email and a picture of you through the mail but both didn’t make it to you. Can you reply a current working address

[@LukeJanke]

congrats on going prooooooooooooooooo!!!!!!!!!

[@J.e.f.f.r.e.y]

Really inspiring. Thank you. Good reminder that big goals can be broken down and achieved by a bit of effort each day. I like the bit about “I get to” I’m going to use that. I get to do a big work out tomorrow. I feel better about it already just by saying it.

[@david14431]

Hey I’m a high school runner who has set big goals and small goals for seasons. I’ve hit the small goals but haven’t hit a big goal in a couple years. I use it as more motivation to train into the next season to hit the new goals. Do you think it’s good to set goals that you don’t reach often or do you think eventually it will wear you down and not be good?

[@berkeleygolfer]

love the reframe from I have to do xyz to I get to do xyz--- sooo good!

[@visionsa8435]

Charles how do you deal with race stress and pressure?

[@ryangreen356]

Weekly uploads wtf lets go charlie

[@SotaMaehara]

Great outlook as always

[@forresttuttle2470]

love it keep it coming!

[@brodyclarkrun]

Love the uploads!

[@HyperClif]

W

[@lewisdavis4584]

Charles hicks is the 5k goat