How to Promote a Plant-Based Diet? | Interview with Dr. Karin Dina

[@natureinsuburbia]

I love Drs Karin and Rick! So glad you had her on. They are both brilliant and you can tell how they have taken such great care of themselves.

[@davidgoldstein7393]

Thank you for your time and being such a wonderful example.

[@Teenitesy]

I absolutely LOVE the Dina’s. Karin is awesome to listen to. I am currently following Mastering Diabetes Cyrus/Robby and love them, too. Thank you for this interview Chef AJ!!! 😍

[@LuckyStarhun]

Nice presentation and very informative. I am not a raw vegan and not looking to be but there are things to consider for sure ! I love broccoli with Rice or pasta or I make a creamy soup. I use the broccoli's cooking water to flavor rice or couscous. I never drink the cooking water but I guess I should taste it in itself!

[@JGG1999]

One of my favorite guests! I live in MN and struggle with feeling cold all the time too. The struggle is real!!

[@jgrysiak6566]

U could have a slow or dead thyroid with iodine deficiency!

[@liannecombo3743]

Dr Carin has s lovely speaking voice and is so diplomatic and kind as she expresses her opinions and shares her knowledge. 🌻

[@CHEFAJ]

Yes, she certainly does!

[@carolynlapota5495]

I enjoyed Dr Dina as I always do on their summits. I listened to their summits fir 2 yeas and somehow missed it this year. Thank you Drs Karin and Rick for extended the summit for us.

[@rawintuition]

Dr. Karin is awesome 🙌

[@Harber67]

So great to catch up with this interview this evening, sorry to have missed the live chat:) I´ve signed up for the interviews at Raw Food Mastery Summit. Yay and thank you!

[@rithvikkiran]

Great interview Chef AJ! I really enjoyed listening to Dr. Karin Dina!

[@CHEFAJ]

Thanks Rithvik--glad you enjoyed it!😊

[@celesteburrows2619]

Steam is hotter than boiling water. The folate loss must be loss into the water, I would think. I always save and consume the cooking water, in fact that is what I like best about cooking vegetables - otherwise I prefer raw.

[@natashabonnet]

She looks like Nicole Kidman for sure! Great interview

[@ana-mariaalrasul9231]

I wonder what does she think about oxalates

[@whenifeellow]

Dr. Karin: "Do you use an Instant Pot, AJ?" Me: "Hell yeah she does! She's the reason I went out and bought one!"

[@CHEFAJ]

LOL!

[@lynn7348]

A "small salad" is 19 cups?? I thought our stomach only holds 4 cups...I would look pregnant all day if I ate that much

[@dannymeske3821]

Chewing is about saliva AJ!