Cheng Shi Ba Gua Zhang Spear Foundation

A demonstration of various spear foundation excercises from the Cheng Shi Ba Gua Zhang system
Master Han Yan Wu is an internationally renowned expert in Ba Gua Zhang, Xing Yi Quan and Liu He Tang Lang. He currently resides and teaches in Beijing.
For further information about training with Master Han please email [e-mail] or visit www.ziranmen.com