CHEST PUMP | SECRET TO LOOK 94% MORE MUSCULAR

NOTE: This video was made in vertical view. For best viewing experience, you may want to use your mobile device.
Good pump. Focusing on time under tension. If you just came for the secret to look more muscular, skip to 4:10. Catchyalater mates ✌🏼
vonmoger.com/ | Code: CALUM
www.buckedup.com/ | Code: CALUM
www.youngla.com/ | Code: CALUM
🎥 Film and Edited by: @danoruiseco x @todaywasagooddayinc

[@BeardALaCarte]

You were the person that got me into training back in 2016, and you’re still the person motivating me 7 years later

[@techroniin4429]

You're not alone

[@rajzer1337]

same

[@theomanginot1101]

A pleasure to have you back there Calum uv been a very big motivation for me for my first days at the gym and for many of us hope every things fine and keep working a french fan

[@TITANSofTheEARTH]

What motivation you get? The roids, drugs or just jumping out of the window. I looked at his site for the first time today after the so-called accident. Wow he's really marked by the drugs and a shadow of his former form....which he'll never come close to reaching again. At most with a lot of roids... and to be honest... his body can't take much anymore. This is gonna end up like Rich Piana...or worse if he doesn't get the hang of it. That´s so sad...he has 1 in a million body shape, a second arnold... and destroyed it. You don't need to sugarcoat anything...even as a fanboy

[@honestfan420]

Can’t tell you how happy it makes me to see you happy and healthy. Stay well, Calum.

[@lukkke9]

THE COLLOR RIP IS BACK!!!! This vid makes me beyond happy. Been a fan since sophomore year hs…. Like 7-8 years ago. Watched you and frank in prime duo cereal and protein. ❤ YOU CANT KEEP CALUM DOWN LFG.

[@victorbecerril3753]

Mr Calum I’m crossing a very difficult situation on my life right now and every time that I watch your videos they give me the motivation that I need to continue… thanks and that’s for be muscular

[@TheSilentLifter]

Dont give up 💪🏽

[@mutchumbo]

Motivation must come from within. Others can inspire - but never motivate.

[@ronanharley9445]

Calum probably looks at himself as a loss of what he used to be. But every time I see his face pop up it brings me back to being 14 years old, binging his videos the second they hit the internet, then getting to the gym and trying to become what he is. What he was has not left in the slightest. I can say I also went through a lot of hard times in the last few years, well like 5 years. But seeing Calum getting up and getting after it is reigniting that feeling I used to have when I was 14. Has inspired me to get up and get after it again. I dream to look how Calum looks today, still bigger and more aesthetic than 99.9% of people. Love you Calum, thank you for all you have done, we have all got this together. (Would slam some Koala freak but it has now turned into a rock lol)

[@Clint1990]

Chunk that shit up with a butter knife bro. Lets go!!!

[@Penrose707]

It's good to see you back in your element bru

[@monettejb]

Good to see this brother. I at one time was benching 315 for reps with a max of 405. I messed up my ankle and used it for an excuse not to go to the gym. That was 11 years ago. My son is 15 now and into working out and if I don’t go to the gym he can’t go. My point is…I felt silly and pathetic getting back into it knowing where I was. 6 weeks in Im gaining ground brother. My shoulder is giving me a fit but I’m feeling great and seeing a difference already. Pounds are going up week by week. Keep it up Calum! And if anyone hasn’t told you..I love you and God loves you. Following…..from North Carolina

[@aymansk5132]

keep going

[@joannaprevost426]

Calum , you are still here for a reason. Things happen in mysterious ways. Keep on the right path of this new metamorphosis journey you are taking . Thanks

[@mrdial93]

Let’s go Cal first video I see you really happy. I know it’s tough but I really want you to continue with that happiness wishing you the best

[@Eesgar]

You're the first youtube influencer I ever followed! Glad your back

[@m13monroy]

im happy to see you back you are a legend a inspiration. im going thru hard times now back surgery injury car accident 3 surgeries this year see in you back is like our superman is back giving is a inspiration. next to the other guy flexing you still got it what i mean the class the style and iconic stands up happy see you doing video please keep posting 😎 ❤

[@ethanfrost5657]

Keep rewatching ur old videos fella was my favourite person to watch when I was a kid glad to have u back and see ur healthy and doing much better keep it up my fellow koala

[@dannyhartley8198]

My brother I am so happy to see you back on here inspiring us all!!💪💪❤❤

[@abovewongart]

I love love the vertical format. I didn't have to turn my phone. Tysm

[@Yokedave]

Love to see videos like these making a comeback 🥹 you’ve truly been missed Calum! Keep up the positivity and thank you so much for the daily motivation it’s much appreciated! 💪🏻🎉

[@soulark369]

The one and only CALUM KEEP Em' coming

[@88kerplunk]

I know he said he’s done and retired but I swear once he gets back into this regularly that’s a wrap he’s coming back

[@trapboost4841]

He’s already looking bigger after just a couple months. Elite genetics

[@gregtarr4162]

Mate I love that you're talking shit again and having fun. This is great content. Welcome back!

[@JoeyLabons]

Glad you're back Chapstick! Hopefully we'll get to see you up on stage soon.

[@Kaywen78]

Thanks for years of motivation from watching your videos. I'm glad to see you back. Keep on pushing, bro. You have a purpose. Never give up no matter how hard it gets. 💪

[@marilynbrammer8670]

I am so happy to see the workout videos again. Welcome back, Calum.

[@kevinvandorst]

Welcome back

[@curtcoeurdelion]

That slimmer but sharper look really fits you well Calum 👍💪

[@zouhairl3072]

Happy to see you back. You are a monster. Stay humble, be grateful. Stay close to you loved ones. God bless you bro ! Just saw to last comment, peace from another Frenchman

[@danlane6629]

So good to see you back regularly mate. Keep getting up and pushing forward. You learn more by falling down than you do standing forever!

[@musclediscord]

Fun light video Calum - It's good you're back!

[@Ouss.le.vrai.96]

Happy to see you back calum you got this broo

[@MarcelDempers]

The shirt advice gave me 2015 Calum Golds Gym vibes, Love it! Keep it up 💪🏽💪🏽

[@orrinsjuice1]

Hell yeah! Bro, it’s great to have you back! Always with the good info and no BS lifts. Wishing you well friend! 👌

[@prisondash343]

So excited to see this again. Been waiting for the comeback. Calum got me started in the gym love to see him continue. Thank you for being muscular again.

[@s.c8949]

These videos are literally my therapy right now.

[@OneExtraDay]

Stay blessed ❤ you have changed many of our lives! No need to rush back even though I’m sure that’s on your mind. We all need you as much as you need the weights big fella. Stay humble, stay motivated

[@christopherwilliams4824]

The biggest battle in life is yourself and motivation is your key to success glad to have you back Mr Calum 🙏

[@MiguelReateguiQuispe]

He is a dork and seems a humble person. Hope things get better for him.

[@trapboost4841]

So good watching these videos, reminds me of the old times. Still just as motivational but in a different way now, love seeing the progress!

[@fizr4655]

nice to have u back mate but why is this a vertical video

[@thinkoholic9441]

Nice to see you smiling and having fun with the gym-family....

[@kavindudilshan2402]

Keep em coming champ!!!!! You are a fking goat, and you inspired me in so many ways , i just want you to know that. I am so happy to see you back!

[@charlessusskind8196]

The shirt thing was classic brada 😂

[@johntriton6045]

Loved the new video. It’s great to see the solid advice and see you having fun!!!! 💪🏼♥️💪🏼♥️💪🏼♥️💪🏼♥️💪🏼

[@Shmloobers]

Dude is still big as hell, so glad he’s back man

[@sebeastian7]

just wait 2 month ... i can smell it... he'll be back! 💪

[@israrshah8752]

For some reason i cant watch this video landscape. Love to see you back Calum

[@Sparkedbynatty]

Happy to see you backkk og

[@winstonjoseph4938]

So happy to see you back 🔥🔥🔥

[@fakofakfak49]

Glad to see you on battlefield brotha!

[@milli5486]

Good to see Cal back to gym & having Fun 👌

[@trevorparks8701]

So glad to have this man back. True legend

[@invictus9717]

Man you still have many gains ! So amazing. Good video calum

[@darcyhowison647]

Sending the love from Aus bra good to see you back Cal wasn't the same without ya💯🤘

[@Dreadiii]

Hope everything is good and you’re in a good mental space. You inspire a lot of people. Been watchin your vid’s forever. Stay blessed.

[@robeirnassra3695]

What a time to be alive, absolute legend 🎉🎉🎉

[@HAROONKHAN-ft6mn]

Good to see you back bro

[@olliejamescave2882]

Keep pushing forward Calum ! ❤

[@Naviin7]

That form and movement is soooo crisp

[@jacklonzo]

Let’s goooo the 🐐 is back

[@winu91]

he's backkk!! 🙌🙌

[@DirtyBird101st]

Calum glad you are back man God bless you brother!

[@jagdeepgrewal4396]

Good OnYa Mate keep it up

[@raxzar]

You motivated me back in 2017 to get in shape again. Glad to see you back.

[@denvergaming2615]

Comeback is real in this guy goodluck and my motivation will back now

[@timothyjones9863]

Let's go! Keep the positive mindset in motion my brother!! Much love from the states!!

[@jessec377]

glad your back bro!

[@coreycookman5736]

The comeback is always greater than the setback! Stay positive, stay huge!

[@TheChesterfieldFan]

You can just tell from this video alone that he is back - The spark has returned 😍

[@FinancialFreedomLifestyle]

BEAST!

[@naj4609]

keep pushing bro! you‘re a very big motivation for me, I always look up to you

[@Kaspatagz]

yesssssssssssssssssssssssssss callum von moger god content bro upload more gym videos like this man make the biggest comeback can easy overtake cbum you animal

[@wincubs1]

Great to have a great man on KZbin once again!!

[@Paul-wz6nc]

You've done everything, retired so to speak,yes, advisory role, no pressure enjoy, find out what you like, things will come jea well done !

[@sammerrill7423]

Good to see you having fun in the gym again! Keep at it big guy!❤️💪

[@Detezzz]

Let’s gooo!! Feels like the old days.

[@wayne3078]

Great to see Cal back at it….

[@Lovegolf.]

Love this seeing u back. Stay strong mate

[@aslanrezaifard]

Nice to see you back on the grind🤙🏼💞🇨🇦

[@Khizarjehangir.]

Slowly slowly coming back to where we were YESSS 🔥💀💪🏻🤜🏻🤛🏻🤙🏻🙌🏻

[@ReginaldMac-w5c]

Keep going brother. God is with you always cuz ❤️

[@YEETAKG]

Glad to see you posting videos regulary man

[@828FrankF]

Your gains live through me now brother. I am him!!

[@pablocasales6648]

We love you Cal !!

[@sitha4441]

good to see you're still fighting the good for against those pesky collars. Keep it going.

[@jeffyeee5098]

Bro your the man. Where all on a journey with our mental health. I'm keeping on my path blessings on yours.

[@fredscav3117]

Ça fait plaisir de te revoir dans a la salle! 😊

[@Orion77778]

Oklm

[@danpatrickjr]

Collar rippers 4 life 🤙🏼 #Reps4Baz

[@georgemildred-short]

He’s back!

[@iksnaustralia6262]

Fellow Aussie gym rat been following you bro since 2013ish Mad Desire days that’s OG Cal. So sick to see you back happy and healthy my Brotha #thankyouforbeingmuscular 🫡🫡💪🏼🙏🏼

[@23cummins68rfe]

yessss the chest pump by calum ! this will be my motivation to getting it done with the iron. bin slacking since im back at work construction, losing body fat like crazy n hard to keep my calories up as well .

[@nikevn]

Welcome back Calum.

[@rnp1785]

Nice to see you make a comeback. 👍💪

[@craigauty6756]

Good to see you smiling 😊

[@mdtamimamin6311]

Pleasure to see you Again 😍 wish you back strongly again💪❤️ like your old days 😇

[@mentvirtual4223]

Calum is back 💪🏻🍀❤️🙏

[@nollieking2868]

Good to see you back with a great workout Calum 💪🔥

[@richardmarino2732]

That shirt shredding tip goes well with Arnolds yelling tip

[@christophernavarro3021]

You got this man!!💯

[@hilalilo79]

Welcome back bro good to see you again stay healthy please 💪🏻💪🏻💪🏻

[@fernandosalguero808]

The men of the comebacks❤

[@salvinator567]

Dude you still look better then that other guy. Let go of your fear and anxiety just be you. One day at a time.

[@stevie.M12]

Great vid Calum u are my motivation keep it up one day at a time 💯