CHEST & SHOULDERS VLOG + PHYSIQUE UPDATE

[@adriankliros694]

Looking great Regan. Best mid section in the industry. Video reminds me of when you started with a slice of life but also good training too. Good point about getting strong contraction and heavier on reverse flys for some trap activation too!

[@Npc10010]

Good to see you happy Regan. She's definitely a keeper.

[@nathancloud9550]

Great to have you back on the tube! Waiting patiently for your return to the stage.

[@miamiwill4843]

Miami, Florida we love you bro. Glad to see you back on KZbin. Love how you do your videos. It’s not only about the gym, but it’s you at home grocery shopping whatever it’s like a TV show me my girlfriend warch thank you 💪

[@CristianoGumede-vh6kv]

My biggest role model in bodybuilding Industry ❤💪🏻. We need more vlog.

[@samuelarce185]

My Brother Regan...Congrats on the Pregnancy....God Bless You guys....thumbs Up for all the Videos....

[@canadianbeefpodcast]

Glad you're feeling better bro! And wishing you and Britt all the best

[@purpletc1]

Thanks for the Grimey physique update… with more to come!

[@ReganGrimes93]

More to come!

[@timmeh1384]

@@ReganGrimes93 Do a bulking series!

[@richard217]

Luv you both guys...so wonderful to see you both happy and expecting a Bubba..xxx

[@brooklynfit_]

We need a GRIMY summer drop my boi , now that you're not competing put some energy back into the clothing!!! 💪🏼

[@May-D97]

You look really impressive right now, that rear lat spread was super wide. On the Cutler cast you looked like you hadn't trained in 3 months but clearly you are making great progress. Keep going 💪

[@dennismalone4266]

Hello Reagan, I just wanted to let you know, I watch your videos. Right now I’m battling cancer stage three lung cancer, taking chemo three times a week. I hope you don’t mind, messaging you. The reason I’m asking you this, I reached out to one other bodybuilder, it was very rude very arrogant and didn’t say some very nice things kind of just me some could be like that well, anyway, I am confined to a hospital bed right now. I just returned home from my 21 day. Stay in ICU. I went from 190 pounds down to 140, I have caregivers commit five days a week and help me out, my meals for me laundry grocery shopping medication help me to shower and rest. The parent they prepare my meals for the weekend so all I have to do is warm them up. I have to use a walker now as a difficult to walk my own and I lost both my parents, my mother July 4, 2023 and my father December 31, 2023. I just wanted to let you know I enjoy watching your videos. It gives me strength to go on but anything is possible if you put your mind to it I’m gonna fight this all the way. I hope you don’t mind me sending this message to you. I just wanted to reach out to somebody. As I have no family now it was just my mom my dad and me, but I’m doing the best I can, I wish you and your family all the very best in lifein my may God bless each and everyone of you. I’m a big fan. Thank you for your videos with my very best regards to you, Dennis Malone.

[@vincentventura3531]

Keep up the hard work 💪🏽 you have made great gains you have the skills to pay the Bills

[@ReganGrimes93]

Thank you !!

[@markthotson8574]

Pack on muscle do heavier compound movements… bench press flat or incline would help

[@smackgoat]

letsss goooooo

[@dennismalone4266]

Also wanted to share this recipe with you I think you might like it if you make it let me know how you like it. It is Kohls cream chicken taco soup made in the crockpot eight chicken tenders or three boneless chicken breast cut into pieces, 3 1/2 cups of chicken stock one package of taco seasoning, when chicken is done, removed from crockpot. Then you add six Yukon gold potatoes, peeled and cut into quarters, then add one package of frozen mix vegetables are you can use brussels sprouts cut in half add onion to if you want a clover garlic but mostly I use the fresh or the frozen Re-chicken, then add one package of cream cheese. Wait till cheese is melted minster, put on low for 10 to 15 minutes. I have used Fergus and this spinach anyway, I just wanted to share this with you. I hope you’re having a great day.

[@GaryD210]

Awesome show champ.lookimm huge Best to your new son Were great on Cutler pod.🎉congratulations

[@richfort5926]

Dude congrats to both u Regan, so happy for u two man and just where ur at man. Super cool ending with the puppies also. Ur Gunna be a great father and and brit a great mother 🙏 so happy for u too. Sad to hear ur not competing but I'm happy to see where ur at in life I think that's more important. Also I don't think u need to much more size I just think u need more time to keep that muscle and mature it. Once you hit that ur good. If there is any spot u need size it's the legs but I wouldn't go chasing scale weight let the mirror determine where u look best at. And honestly I would make ur stand out body parts even stronger like ur back make that shit undeniably knarly. But I'm super excited for you and brit congratulations enjoy being a dad soon.... When u can if u can please make some content doesn't gotta be working out

[@mrvujadinovic9403]

10:15 as a dad of two here's a pro tip for you: don't tell your pregnant gf she looks like she ate too much lol, she's always beautiful as far as you are concerned

[@akbananachucker2441]

I agree. If she asks you if she's too big you say no she's just right and beautiful. The better she feels the healthier the baby will be.

[@kyalemcgrew5382]

Regan, you are awesome and i'm wishing luck to you to Mr. Olympia of 2024. 💪

[@Certified_gainster]

Damn you slapped on that weight brotha …. Being 6’3 myself the amount of food it requires is crazy … Glad your able to hold it

[@Joe-xo3xy]

Hello Regan, just want to say that health is key bro, make sure you look after it, especially now.

[@PostFinasterideSyndromeNorway]

How is the diet now Regan? still doing that specific diet because of your food intolerances? or did it change?

[@dennismalone4266]

So sorry for the typos, so I hope you can understand. I mean, I know you understand what I’m saying but I I messed up on some of it so I’m sorry about that.

[@kylewilliams6945]

Hey Regan, whats your current training split???

[@miamidolphinsfan]

the pups ! Yesss

[@ReganGrimes93]

Love them

[@lllusslon]

Hello Regan i have question ur working out 5 days a week and i suppose 2 days off how much cardio do you hit on lifting and off days can i ask ?

[@Figurskimateusz]

How looks your current split?

[@julianlaffe150]

bro the crab is insane , do it more often

[@loveobviously]

They’re like give us a bigger crate dad. We’re sitting on top of each other and can hardly move 😂

[@ryangilbert3929]

Hi Regan, hows it going? if you could maybe do some FDOE content for youtube ? would be fantastic

[@drissee4025]

💪🏻💪🏻💪🏻💪🏻💪🏻

[@philliplabuschagne5508]

Slowly quality muscle out lasts them all. Just look at Mike Ohearn and Seth Ferocy. You looking great just keep doing what you doing no need to rush and blow out your midsection like everyone else chasing size quickly does. Not worth it. Build your brand and your authentic look and you will out last them all.

[@basavarajajjannanavar446]

Boss 🔥❤️❤️

[@ron9478]

Nice regan

[@mathieujakubczyk9124]

👍👍👍

[@jonkluth]

we need daily vlog drops

[@ReganGrimes93]

More to come 😁

[@TrevorMurkin]

What’s your weight

[@vincentventura3531]

What kinda puppies are those

[@ReganGrimes93]

Yorkipoo!

[@JayMontgomery]

First!💪💪💪

[@vivificateurveridique1420]

second.

[@JDubKillinKicks]

The lat spread sheesh

[@theclassicrock8644]

😍👍🌍💪🏻💪🏿🏅.

[@razvanarsenieioan7705]

Regan Olympiea

[@razvanarsenieioan7705]

Corect Campionilor Olympiea

[@DamienHaineault-qi9lc]

Regan so Handsome love him

[@Npc10010]

Bro the girl is looking good.

[@MeLoNHeAd00]

Who diets you now ?

[@yokomodrifter]

His food

[@MeLoNHeAd00]

@@yokomodrifter I wasn't sure if Milos was still training him or not

[@jacaranda777]

Buy a biggercage for your dogs

[@ReganGrimes93]

They love snuggling in this cage and also it’s small enough they won’t pee or shit in there!

[@ELFAMOSOIRVING]

Hi again

[@thetren_station9740]

Brooo you look incredible! Still super lean!

[@RalphBleam-g3d]

Isnt there a bigger cage yous can put your dogs in,just a little bigger,just saying,good viedo

[@Fitnessram3490]

Full day eating Video

[@cainm8808]

Keep keeping that waist small.Looking huge bro

[@ryanskellie4972]

Why are his eyes so puffy and constantly breathing heavy? Even though he is sick he always sounds like that? Seems like more of a social media guy to make money. Would love to see him actually get tough and be a bodybuilder again. He could be a stud if he wasn’t nearly as soft.

[@dennismalone4266]

Reagan, sorry to bother you again, but the bodybuilder that like reached out to, he said some very nasty things to me. This really hurt my feelings, especially when you don’t have anybody to talk to. I hope I hear from you.

[@johnkalkman8949]

Buy a bigger bench dude!!.

[@markjohnson3773]

This guy should retire and pursue his business interests. 12 years of pounding drugs now 30 yo and will never win more. Still great physique. Focus on health family and fortune. Not worth the abuse he has to go through. Best wishes

[@darcysandler952]

Grimy doesn't even know how to work out proper .he's not even sweating.he needs to learn proper lifting

[@rafaeloqrp6162]

Rzadkie sranie z rana jak smietana mistrzu.