CHEST TRAINING WITH MILOS | HIGH VOLUME & HEAVY WEIGHTS

[@SinjaEs]

top 16 for sure.. next year 🤣🧐

[@Turbo-D]

maybe if he competes 🤣🤡

[@carlitoscarlitos2127]

That first song🔥🔥🔥🔥 Name please! 🙏 Thanks guys! ✌️

[@razvanarsenieioan7705]

Respect Gym Olympea fetele Băieți Las Vegas America Romania Timișoara Bucuresti Videoclipuri Vechi Noi Golajele

[@DuragJones]

*just my opinion and self preference, I’d prefer less music & more raw audio tbh. But if it’s a matter of copyright music playing in the background in the gym then i understand*

[@chrispbacon6810]

No shit Sherlock

[@DuragJones]

@@chrispbacon6810 “nO sHiT sHeRlOcK” stfu, you on everyone’s meat in this comment section

[@chrispbacon6810]

@@DuragJones what's your boyfriend think?

[@DuragJones]

@@chrispbacon6810 *lmao lamest comeback ever, have a good one keyboard warrior. You come on here just to say shit to people to make yourself feel better & like a bigger person cause you’re nothing irl , what a sad life* 😂😂😂

[@chrispbacon6810]

@@DuragJones the sad part is your so stupid that you have to ask about the music of course it's copyright you retard.

[@keithlilly6242]

My two favorite people in the sport. Regan is such a great guy and milos is so knowledgable. Love these two. I hope regan can grow enough to come in with great shape and can compete on size too.

[@mattjuicedup6896]

Comeback is gonna be inevitably strong my dude... Much love and respect brother...

[@abelcoronado4884]

Man Milos is still in great shape..

[@abduljabar8445]

The biceps peak and separation is the part where regan need to focus in his time off. The rest is absolute top 10 especially his back poses but I got to be honest his arms need to catch up quick.

[@keithlilly6242]

Realty? When he steps next to the big boys he simply isn’t big enough. He is a6 foot and needs to be 285-295 on stage to win. It’s much more than a bicep peak and Separation.

[@barrydeiter1192]

@@keithlilly6242 clarida was small to. Arms need to double up. More mass needed

[@hunterbyrne2991]

He know

[@mvp1116]

Agree 💯First thing i noticed is his bicep peak is lacking .Milos will get it where it needs to be

[@adriankliros694]

@@mvp1116 hahaha.... yes by telling him how great his calves are.. and the past year no improvement to his weakest body parts.. that really adds up.

[@mvp1116]

Regan wearing my favorite 1s.. That standing chest press machine is 🔥🔥Never used that one before

[@surprisek3918]

Milos = LEGENDA!!!!

[@matchboy9629]

Milo is a great coach. Regan have the size and the height. You should seriously consider making a come back for contest be it Olympia or other bodybuilding contest.

[@edgardoortiz6300]

Milo’s is Milo’s he really cares and push with no shyness the athletes 🙏🏾👌🏾✌🏾🥇

[@egonktemple4065]

That standing chest press machine looks 🔥

[@viktorgadany7595]

Grimes to the grind.🏋️‍♀️💪🏽

[@robindecretk3307]

You're a Muscle God!!!

[@MrKeanu23]

Much love from NZ. Looking big and obviously soft but its good to see you relaxed and just enjoy putting on body mass. Your going to look like a beast next year. Cant wait!

[@michaelvrooman472]

Sick new intro

[@bryannantrax110]

I've been following Regan for a long time and his improvement has been insane keep it up!!

[@jacobgarza5806]

It’s almost like we are working out with Milo’s and regan. Man that be cool. Just to gain some more knowledge🙌💪🏼

[@aaaabbbbcccc38493]

I don't think Regan has what it takes to be Mr Olympia. He needs to gain weight/muscle and train compound movements. But at the end of the day it's up to him, and I don't think he believes he can be no1

[@ANSWERTHECALLOFJESUSCHRIST]

I agree. He has size and weight, and a beautiful structure, but not the muscular freak factor. Even some Classic guys look freakier and more dense muscle-wise. Maybe he is taking it easy with the "supplements", which is good for his health but not for winning the Olympia.

[@complexdetai]

My favorite bodybuilder so far currently. Thank god your taking a year off to grow!! His only weak point is his bicep peak and a little more tricep work. Overall can’t wait to see the difference this coming up year

[@pob000]

People you don't have to go heavy unless you want ti be a mass monster but you'll pay for it years down the line. Go moderate weights high reps and keep the astethtic look

[@richardrodriguez9098]

Regan has put on some serious size and a looking bigger!!💪🏻 keep it up Regan 💪🏻💪🏻

[@dmitrus_fitness]

Nice workout 🔥💪

[@avibaliyan30]

Watch my videos man..I'm gonna be on the top mark my words.

[@AC-ac999]

You've been there a while....are you now in Vegas permanently ?

[@purpletc1]

Just one step toward the 2023 Olympia…. Onward Grimey!💪🏻💪🏻💪🏻💪🏻❤️❤️❤️❤️

[@Akkiben]

Doesn't have the genetics for arms. Sadly.

[@wardcase1876]

I haven’t seen his videos in a while!!! This man is growing!!!!🤔💪next year is regans year!!!

[@theweightlifterknownasbobw7707]

I liked your style of videos from 3 to 5 years ago.... or from the London days... these one are not for me

[@JayJay-sq6rv]

For once Milos not doing his infamous Giant Set tortures routine for you 🤣🤣🤣🤣

[@ThinkTwice2222]

The baddie in the orange knows what she's doing.. not mad At all

[@38mmartin]

RG got the banging tracks on the video!! 👌🏾

[@michaelruffbodybuildingz6767]

Question you've been training about 10 years right and Milos has to stand behind you to get your peak to get it better and hold your elbows. What a joke man needless is good for setting up a program for insulin. But I guess if he doesn't have you he doesn't make money what a waste of money. I would think after 10 years you know how to train

[@ashesofhopesinabonfireofdr6341]

Dorian knew how to train, didn't stop him from injuring everything in his body.

[@БодибилдинготИстоковКАМЫ]

Смешные эти тренажёры не все Но то что у флекса🤜🏿#◇

[@bittugym8282]

coach is the real for body building books

[@seaves5]

Good to see new videos here, smart to get big and healthy, ur one of my favorite bodybuilders so stay humble and work harder than everyone

[@Shawntreece3]

I’m extremely happy that Regan realized he has to be bigger to compete with the big boys. He is just tall and has to fill out to the extent the shorter pros are. This year off and growth is what he needs. Take your time Regan. You’re still young and you have the genetic potential to dominate.

[@tgohd234]

Agreed! I think this is one of the smartest things he’s done. He has the shape and base down, Ramy is going to retire in the next couple years and it will be a wave of young guys competing for the top. I think they see that and this could be the decision that absolutely puts him in the mix for more than top 5.

[@headshot9611]

He needs like 3 years to be competitive with top 10

[@tgohd234]

@@headshot9611 you’d be surprised what a year can do. He wasn’t far off top 10 last couple years. Just needs to get bigger.

[@jeremyknight399]

Great session! Thanks for posting.

[@luisnunez6921]

Great vlog as always thanks bro.

[@rclawfit32]

Putting on size something you been needing keep up the hard work Regan,

[@samhendren1171]

I wonder what his cycles look like

[@nkcubekoklaas2765]

In Grimey we trust😤👌✊

[@Cal-1-e3p]

FINALLY THE DREAM THE DREAM TEAM IS BACK.

[@sg7443]

Not motivating tbh. No intensity.

[@bittugym8282]

this is the best for body building

[@yuliosgym6291]

Very good video

[@emadmohamed8872]

جسمك تراجع

[@MirkoBovoTravel86]

Jason Momoa brother

[@theclassicrock8644]

😍👍👊💪🏅🏅🏅🏅🏅🏅

[@ludovitbakic7548]

Can Regan becam Phil

[@rosariodimaio927]

Living the life ❤️🙏🏻

[@celebrinohyper9240]

Atlast you back

[@goldengodBnW]

Bro got hacked

[@tobiasatti9657]

👍👍✌️

[@VladyslavKL]

🕊

[@antonhallergren588]

Listen to Jay, go live in a box for a year and go upset a lot of people not just at pro shows but at Arnolds and the O.

[@tonygoshive785]

Taking this year off to grow will be worth it, regan has perfect structure, just need more size, in the same league of krizo. Can’t wait to see the bigger improved version next year at the o!

[@arkdude8484]

y0

[@ozw-0360]

Definitely, you have potential to win Mr.Olympia.

[@rnp1785]

You qualified but you’re not going to be it it dang was looking forward to seeing you up on stage. Maybe next year.

[@derekaustindean]

Holy shit Regan has REALLY improved in every aspect. Can’t wait to see him on stage next year

[@Schaufelor]

His structure is undoubtedly superior to almost any other pro. So i would love to see him with competitive mass :)

[@blackcat7827]

Mdr c’est ton Warm up ? Regan : Oui oui ! Mdr le regard de Milos 😂

[@hill160881]

It must be nice to just go get an bag when you feel down.

[@DARYLBEATS]

Nice one Derek Lunsford🤣

[@wevy21]

Everything sold out on your lineup

[@razvanarsenieioan7705]

Regan Milos Gym

[@user-bc7zd3lb8t]

Now u are in vagas go train with Nick

[@razvanarsenieioan7705]

Vlog Gym Regan

[@jamesmac4447]

Love the grimes Milo’s team.even thoe Milo’s got onto me on instagram ?lol but the reverse grip bench and dead lift regan is two key exercises for your success to victory .you could use bigger triceps and that make you look super huge !🦵💰🥇🔑🫵🏻💪

[@Munkeygamermg]

The editing on this was perfect

[@Elcanario91]

Holy sheesh, getting huge

[@gabrielamir1259]

🔥🔥🔥🙌🏻🙌🏻👍🏻

[@willthomas7666]

Looking big

[@jackgentry5603]

That’s how you do it ❤

[@damoncromwell4724]

4:09

[@4MyTube4Ever]

are you doing anything for joints? what do you take for them cuz with this amount of reps.. asking for a friend :)

[@smoke6534]

deca, fish oil, multi, GENETICS

[@4MyTube4Ever]

​@@smoke6534 i wonder if this guy take somthign else than deca like vitamins from doctors etc.. not just that crap you buy in stores you know.. ;)

[@wardystannard7583]

@@4MyTube4Ever I know when he was living in London ontario he would do intravenous vitamin therapy

[@kikosanchez8522]

Hey Regan you and Milos are my favourite duo,you're ARMS looking good but you must working more on you're Biceps 💪

[@chrispbacon6810]

Your gay

[@skylyon]

Hey

[@tobiasatti9657]

Hey

[@adrianhays1354]

Watched your videos from the start you're a great motivation and but cant wait you for you to smash it next year brother

[@donss7379]

2023 Top 3 Olympia💪Greetz from Germany,Regan!!!!All the Best!!!!!

[@sexyeyez2000]

Regan is super fine ❤❤❤❤

[@urmomismorbidlyobese]

First