Chest Workout with Ramon Dino 8 Days Out From Olympia!!!

Watch as Flex Lewis teams up with Ramon Dino for an intense chest, shoulders, and triceps workout at the legendary Dragon’s Lair gym. Just 8 days out from the Mr. Olympia, Dino is laser-focused, pushing through every rep with his eyes firmly set on the Olympia crown. Flex, a 7-time 212 Olympia champion, brings his years of experience to the session, pushing Ramon to new heights. Don't miss this epic workout as Ramon preps to make his mark on the bodybuilding world stage!
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Assista enquanto Flex Lewis se junta a Ramon Dino para um treino intenso de peito, ombros e tríceps no lendário Dragon’s Lair Gym. A apenas 8 dias do Mr. Olympia, Dino está totalmente focado, dando tudo em cada repetição com os olhos fixos na coroa do Olympia. Flex, 7 vezes campeão do Olympia 212, traz sua vasta experiência para a sessão, empurrando Ramon a novos patamares. Não perca este treino épico enquanto Ramon se prepara para deixar sua marca no palco mundial do fisiculturismo!

[@lgtzg0d384]

Brazil loves you Flex ! 🇧🇷❤️

[@alessandrotorrescampos522]

You’re the man Flex 💪🏻. Thank you so much for supporting our Great Ramon Dino! 🦖

[@shek0448]

Ramon needs more trainings sessions with flex, the help and the experiences supports a lot

[@TaylorSharp-o2s]

Amen 🙏🏻

[@digerson]

Dino top 1!!

[@sofiane2071]

Ramon is the next Mr.Olympia there is no doubt about it, he will be remembered as a legend.

[@kissesbloody]

Do you know a guy called Wesley?

[@sofiane2071]

@@kissesbloody Wesley lacks legs but his lats and shoulders are dangerous yes.

[@luccasdare3226]

all respect for Mr. Lewis BR💪USA

[@ulisesmontes4809]

Now all we need is a forearm workout lol

[@marcoslibanio2022]

VAMOS RAMOM!!! BORA PASSAR O CARRO NO GOL QUDRADO,PRA ELE NUNCA MAIS FALAR BESTEIRA...

[@Feb9202]

Anddd neeeeeewww 😎

[@edsonwillianteixeiras3756]

Porra e disso que tava precisando, flex blindada mente do dino....💪🙏🙌

[@МистерКраткость]

Dino facially same as Derek lunsford Yooo😅😅 With that Beard and mustache

[@marcianotrigueirodossantos6694]

Top 1

[@RonBaezclassic]

Fkn awesome meeting you today and taking pic with u at your gym Flex

[@manutavares-dr9fe]

Ramon the best

[@manoelmagalhaes4262]

Thanks flex for relp Dino

[@yanklauver8152]

Thanks, flex! 💪🏻

[@LucasRodrigues-nb9ku]

LETS GO RAMON 🦖

[@andrewmachado6967]

Ramon is doing the right thing ignored Cepacol let him talk and shut he's mouth in the stage,he doesn't even is going to place ahead of Urs and Breon..... Dino good luck and God bless you 🙏

[@maxbolt5694]

Um treino com o Brandão também 🙏🏻🙏🏻💪🏻

[@BebeFashion09]

Se tem flex e Ramon tem like 🇧🇷

[@marcianotrigueirodossantos6694]

Show Dino flex

[@ivanmartins6064]

The best 🇦🇴

[@victorpereira2365]

Por favor, Flex treina o Ramon ano que vem inteiro! ⭕🦖

[@СулейманМилярипов]

Flex🥇😂

[@SirGabriel13]

❤

[@TemporadadeRockfishing]

Flex and dino

[@bynhoww_bynhoww9774]

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@gabrielrigo5895]

Manda salve flex

[@plassonstronda]

🦖🦖🦖

[@MHZ.BODYBUILDER.1997]

ماشالله ماشالله ماشالله ماشالله ماشالله ماشالله ماشالله ماشالله ماشالله ماشالله ماشالله افتخار جهانیان برادر رامون دینو🫂💙

[@adolfoplinio5149]

🦖🇧🇷

[@Luiiiiiiiz2]

🇧🇷🇧🇷

[@chrisvitello4037]

👍💪👍💪

[@josegarcia-of4bv]

Flex we need you with Rafa.

[@joazsouzadossantos8430]

One

[@olopes6144]

🇧🇷🇵🇹

[@gabrielrigo5895]

Primeiro

[@gutocalcanho]

🆗

[@jacksonjassu8286]

Tá na hora de calar a geladeira

[@mundoinsanofitness]

Tá chegando a hora man

[@SmokeDogg91]

Why does Ramon keep touching flex 😂

[@TaylorSharp-o2s]

Respect! His way of showing it back for taking the time to train with him

[@ckmairsoft8938]

Gol quadrado ele passa mais tem um truck que e o CBUM

[@thitsuya]

5 days until olympia** correcting

[@Nice_n_toight]

Ramon's done bro. Next classic legacy is not Dino. Much more likely it's Urs or any of the other classic animals coming up in the ranks

[@Lucas-eq1mr]

Ramon only trained for 6 weeks at Arnold Ohio 2024 and even then Urs couldn't get ahead, do u really think Urs will win since Ramon has now done 16 weeks of preparation? LOL it's got to be a joke

[@sewerzinho]

We'll see soon if Ramon is really gone

[@ForgetFPS]

🦖🦖🦖