[ASMR] 74 Minutes of Posture Adjustments | Alexander Technique for Focus and Sleep

[@dearpariah5101]

I honestly started thinking maybe you had taught Alexander Technique IRL but then you said “spine bone” instead of vertebrae then I remember it’s role play lol I love you guys

[@rufusroher]

The "center spine" was the one that got me. lol. Probably meant center of the back. I suspect that hearing "center spine" without seeing the interactions a person might think it was mid back around more like T6 to T12. But the angle makes it look like it could be between C4-C6. lol Center just doesn't sound like you'd be measuring so high... hahaha... then I had to say, ".. this is roleplay..." hahaha... Love their ASMR as well despite sometimes hearing head tilting dialogue. lmao...

[@cyduusshbe]

@@rufusroher no one asked

[@KenisCool133]

@@cyduusshbe I asked

[@WinstonSmith0824]

@@cyduusshbe I also asked.

[@tired247]

@@cyduusshbe i asked

[@mikaylan]

Half the time I find myself just listening to the audio of these videos. Your voice is soo unbelievably soothing😴

[@huntmich]

Oh my God I love you so much. Alexander technique vids are my favorite and I do so love your takes on them. And I simultaneously love your extended clip vids. Thank you sooooooo much for this!! I'm gonna be sleeping to this video for months!!

[@blackbeardbarkbark]

The asmr is strong in this video.

[@gunfall9618]

Cause it follows the Alexander principle...duh

[@miyamoto7035]

@@gunfall9618 technique* gotta say technique it adds idk something

[@lennaertoostrom253]

Have you ever heard the tragedy of darth Alexander the wise?

[@zacharysherry2910]

Agreed Yoda.

[@eringryffin]

Omg my dear Chili thank you so much from my hospital bed where you made me relax like I haven't in days. ❤️❤️❤️

[@ChilibASMR]

FEEL BETTER !

[@weeza32]

Get well soon 💜

[@mistressofallevil9195]

@@weeza32 9⁹ oof iiiioiiiiii 989 it 888i it 8⁹

[@ALN1ER]

Hey hope you're feeling better!!!! Btw chilli's comment sounded so aggressive lol

[@Jonathan-xe4ec]

Let the neck be free, arms to have its length, the torso to soften and widen out.

[@Damomcd1982]

And be effort..........less

[@noeonoohno4219]

Something to do with the pelvic bone for women

[@zacharysherry2910]

Let the neck be free 🦋

[@TheLTG]

Which is understood

[@kimberlyyost6028]

Like a kite

[@dexraikkonen7]

First patient is something else; absolute elegance.

[@RR-kz4hq]

I like their turtleneck

[@MsPike101]

@@RR-kz4hq That turteneck is going to get shredded when the neck frees itself.

[@emiliesalazar2961]

I have all of these in a playlist individually but now you've spared us the work by putting them all together. Truly one of my top triggers, thank you!

[@neliageldenhuys3010]

Brilliant!!! You have one of the best ASMR voices and your talking pace feels so silky. Incredibly relaxing.

[@andreawilliams9760]

Best one yet..slept one hour 20min! Thanks guys

[@jayvalintino2869]

Diana’s is till the best.

[@acethesydneysausage3521]

Let the neck be free ❤️ Lovely little guidelines ❤️ It gives a flow ❤️

[@boarderking133]

The torso widens and lengthens

[@sirtootiemus]

Hi Gita

[@dekudude8888]

Beautiful… The head-back-neck relationship isn’t being jeopardized

[@zacharysherry2910]

Torso widens*

[@bwvideo0905]

Softening, and widening out.... Music to my ears😊

[@amizer5881]

An hour is always better then 20 min 😊Love does compilations so much. Thank u

[@HeartbreakDaisy]

Your Alexander technique videos are excellent!! thank you so much for this compilation 💚💚

[@Sheisneika0976]

I love her voice 😌🤌🏽♥️ always a treat

[@sarahmcaninch5232]

Your video’s are amazing, seeing this made a rough day just that much better! Keep being awesome!

[@Imoria]

So many jeremys...the audio is perfection.

[@Supermatsch]

Hello Geeta, I'm Diana.

[@Smilthy]

Help 🆘 I am falling asleep dramatically, and I still have to wash my face, brush my teeth and feed my cat 😭😭😭 but I can't pause this, it feels like magic ✨✨✨

[@courtneyjackson7181]

Me all time

[@eddiejames9247]

Don’t recon I’ve tingled so much watching asmr as I have watching this, you’ve got skills and I got chills. Thanks for the wonderful relaxation 😴 💕

[@thelearicist]

“k”

[@olatera]

Ive got tingles even on the top of my head 😄 love each video!

[@Airbender19]

The puppy at the beginning wants their posture adjusted too

[@SergioBecerraII]

This is the best video you have ever done.

[@sortbum]

Can I get an amen in order to see a LOT more of Veronica?

[@davidsuggs3025]

The spine work was so good. It provided hours of sleep.

[@shiversivegotem]

You do the unintentional asmr like no other feels so real

[@adgtheone]

Your voice is out of this world in this one. You have a real knack for this. Subscribed.

[@cromm2279]

I really enjoy your work!!!! Thank you very much! 🌹 The liger videos are wonderful, they help me relax and even fall asleep. :)

[@improbablya7]

the first setting was beyond relaxing great job

[@allisondabu1520]

I love how u explain standing in this video! Chest on hips on knees lol its still relaxing!

[@86breakfastclub]

Best ASMR I've ever seen I'd say

[@brucestewart5939]

Your voice is amazingly tinglishish!!

[@DJKuroh]

I tingled into a new dimension.

[@m3xoxo206]

I love the compilations

[@mrbungholio9573]

The patient is an absolute goddess. So tall, regal, and beautiful. Lucky chick.

[@OrdnanceTV]

14:48 "Sit down, try not to move that at all" *instantly swings entire head down to look at legs for no reason* "..very good."

[@DrPeterVenkman383]

The first patient, Veronica, looks like Linda Carter aka Wonder Woman

[@Tommygunz106]

Gots a new favorite asmr video 😀

[@alannaallen6108]

i couldnt sleep just now and went on your account, ive never been this early and accidentally aswell😂

[@nmp3]

Woah Jeremy is so lucky, his wife is a chiropractor, doctor, reiki practitioner, massuese, optometrist, and an acupuncture student.

[@Marrygoround]

Future video idea: maybe combine the posture assessment with chiropractic adjustments. Example: the person sits with one shoulder lower/higher on one a side. Then they have an upper back or shoulder adjustment (with pop sounds) to free up movement only to then measure and find the shoulders are now square. You can do this even with things like leg length.

[@warrenvanheeren7382]

Takes me back.

[@janeflip1]

Veronica gets her posture fixed while I am slumped in the recliner watching!

[@RICHELLECOX]

No fun fact 🥺 But lots of tingles in this one!!

[@ChilibASMR]

Fun facts only on new videos. We're not fun enough to waste fun facts on compilations lol

[@torimisner4481]

wwwwwwwwwwww

[@RICHELLECOX]

Hahaha! I love it 🥰

[@miguelrodfher]

Come on Hanna!!! I needed to finish something for work today! Lol

[@tatianaberg7051]

My favorite part is the guy around the 20 min mark who heaves those big SIIIIIGHS when he walks back and forth 😂

[@ludwigderbartige5191]

0:44 I was briefly surprised (and quite impressed).

[@icantcontroltheweather]

Been waiting so long for this!!

[@scottbracci768]

You help me fall asleep every night. On a side note is this lady 7 feet tall?

[@mileskintnermusic7349]

0:04 ~sees doggo~ :D

[@imdrewkthnx]

Like the video people!! I never understand how these videos get so many views but only a tiny % of likes! These people work hard to make these videos for us! We must do better and help them out!!

[@noeonoohno4219]

Forget everything you thought you knew about getting up from a chair

[@jena4747]

What a video!!!!

[@Boki-ce5xe]

He has those navy blue socks for war!

[@kathryneast6919]

Loved this💖

[@raylabelle6120]

Protractor is the meta in ASMR instead of engineering lol

[@zannyasmr1890]

Great stuff i must say

[@driiifter]

Ahhh perfecto!

[@wickedskee213]

I'd really like to become friends so I can be in one of your videos! 😊❤️

[@julezasmr9776]

Wagging tail in the background 🥰🥰

[@jimhowes4505]

I sincerely hope that Debbie actually experiences ASMR because the calipers part would absolutely have short-circuited my brain

[@Slime_bruh]

Always excellent videos🙏🙏💯💯

[@mekmekare]

Great!

[@edsonluisbariri3767]

excellent!!

[@asmrtiststudio4634]

The taaaaaaape meaaaaasureee….. ahhh… so tingly👌🏻🥱😴

[@49ers_red_and_gold2]

Very nice ❤️‍🔥

[@carolmimiwienecke7634]

Awesome video

[@dhamelin30]

This is what was missing in the Chiliverse

[@adammassacre4715]

Wow! Veronica is stunning.

[@atticstattic]

Good posture helps with TSA work...

[@Bea.the.librarian]

Long hair Jeremy returns! Just curious, how tall is the first woman in the video? Or were you all on different levels?

[@ChilibASMR]

She’s tall but also I’m sort of small

[@Toomuchfakeinthisworld]

Bravo miss 🎉🎉🎉🎉

[@lavieenasmr1817]

You’re amazing at this. Have you ever thought about doing a short bob haircut, would look super cute on you

[@acethesydneysausage3521]

Yaaaaaay!!!

[@EssexCountyPhoto]

I love HER turtle NECK... 😂❤

[@Emdooey]

Nevermind all this posture business, where’d the doggo go???

[@davidparker7108]

😂😂😂😂😂 hilarious. Probably took a big dump in the kitchen - tired of waiting for someone to let him out

[@yourlocaldummy99]

Hows chili doing with the recent heatwaves?

[@ChilibASMR]

He lays in the sun until he's panting and then acts all mad that we let him get hot. Luckily we do have AC so he's fine.

[@yourlocaldummy99]

@@ChilibASMR so glad :) and he has the audacity to get mad? 😂😂

[@tisi9756]

I honestly thought the Amazon woman from the Alexander technique was on a podium until hanna stepped behind her and newp...just that tall

[@itzibitzidi]

i love your videos ✨

[@runaway416]

Am I the only one who doesn’t like Jeremy for no reason, but can’t stop watching because of Chili’s voice?

[@stheno13]

Think I need this done🤣

[@OhOneNine]

The arrangement of this room is incredibly confusing. 😅

[@Suraiyu]

Very relaxing and tingling! ❤ But on a side note....I couldnt help but notice the VERY tall Model girl in the beginning....any idea how tall she is....guesstimate maybe if u dont know off hand? She VERY lovely and elegant! 🙂

[@krystaldumas6031]

You know I was thinking like does this actually work if you train your body to do it and I’m 29 so I’m like I been sittin a certain way for years now

[@TheDreamtimezzz]

Pupper!❤

[@natasha.0615]

first girl looks like a doll

[@danielmcculloch657]

Awww dog teepee

[@ZackyASMR]

Hi there

[@markiebraly5266]

❤

[@Boki-ce5xe]

Wheres the Grand Establisher at?

[@TheBlueCassette]

58:58 - That's what she said.

[@thelearicist]

And do you sit in a chair similar to this one? I … yes. This exact one.

[@newnamesameperson397]

I'd imagine it takes more than one session to actually correct posture

[@LM-uq9nv]

And an actual session at that lol. These are just role-plays.

[@maryamdear2122]

I’m sorry but spine bone 😂 I love it

[@johnnyb.5281]

@26:48 Me to my wife on our honeymoon

[@8UTTSTUFF69]

🤣🤣

[@pacointhout878]

Her boyfriend looks like " ok, i do it for you and your weird followers "

[@SlantedRoofN1N3]

Holy smokes, that chick has legs up to her neck 😎

[@amandeczka]

Has anyone here ever done this? Does it work? I have terrible scoliosis I'm trying to fix it so bad

[@Silakai]

You should invest in a goniometer for the motion measurement parts

[@luigismushrooms5701]

Honestly, if there's no penalty for making these, make a ton and maybe add them to a second channel to double dip... Ez money.

[@noeonoohno4219]

Is this method especially important for women, if so, why?