Chit Chat GRWM | Opening Up + Weight Loss + New Makeup

[@anonymousmakeuplover6974]

Omg Amy you should do a full on workout video and then a separate healthy meals and stuff like that

[@user-ls5jn8rm7t]

Directiner_forever_1 yes!!!!

[@marcysiad2531]

lizeth lopez caballero

[@shesinscrubs]

We've missed you😭💕

[@shesinscrubs]

Your eyes are so pretty I can't get over it

[@Artliker1234]

Sareli they're so stunning against her deep tan.

[@marcysiad2531]

gry Z

[@HennaSharee]

I relate to this so much cause I get so obsessive when I set my mind to things that my mind doesn't rest until I accomplish my goals in mind but it is nice to sometimes take a step back and just relax. Hope you're feeling much better ❤️

[@HennaSharee]

Oh and check out the show weeds if you haven't it's really good 😊

[@delphinerenaud5379]

I'm a soccer player and I've twisted my ankles about 8-10 times ! Every sprain is different. You should only listen to your body and what it's telling you! If it's still hurting, do not do any big activity that stimulates it too much! I mean i think my worst sprain took 2 months to fully heal ! And LOST is amazing although the ending kind of sucks :) Missed you !

[@AmyMacedo]

+Delphine Renaud Thank you for the advice love! I'm so curious about the ending to Lost now 😂😭

[@delphinerenaud5379]

Hahaha you're lucky though, all the seasons are released 😂 I had to wait for the last 2 😭😭

[@cindygonzales2617]

Amy Macedo your gorgeous !!

[@vancitygurl]

OMG 8-10 times?? I sprained my left ankle twice that I can remember and I honestly think my left foot walks differently. Some guy mentioned it to me one time after getting off the same bus and ending up going to the same apt building complex we lived in. He mentioned to me in the elevator saying how my left leg walks inwards and at that time, I didn't notice it much, but then I realized, shit i twisted it twice on the same damn leg. Have u noticed anything like that?

[@caseymariesixcats]

Haven't even started the video and I can not wait! 38 mins, I am here👏🏻for👏🏻this!! Yassss Amy is back!

[@AmyMacedo]

+Casey Marie 😍

[@glamonglam]

I missed you so much! I hope your ankle gets better soon girl. I am OCD/anxious af so all this talk resonated with me a lot. & whenever you need a break (even if you aren't aware that you do) TREAT YOSELF - me and all your subbies will be here :)

[@AmyMacedo]

+glamonglam Thank you so much love ❤️

[@emilyfredeen3289]

I feel like all youtubers now have anxiety

[@crystalsmith9808]

Emily Fredeen Me Too. But I Have It. I'm Not A KZbinr. These Comments And Stuff And Constantly Working Just Get To You.

[@emilyfredeen3289]

Ashley LeAnne , I absolutely agree with you.

[@she2hadthedramathick]

Ashley LeAnne well said. Not to mention that hearing a persons testimony, gives others "permission" to share their own. You're seeing it more and more because people are feeling it's more understood and accepted and thus more safe in a way to share.

[@marylu2216]

Social Anxiety (and everything similar to it) is real and can keep you from doing even the simplest things. It's life altering. I think that's why they are on KZbin because they don't have to deal with the every day struggle with anxiety in a work setting. One should never judge w/o knowing what the person is going through. 🙂

[@Allhailshawn]

Emily Fredeen I think everyone can experience anxiety but not everyone has it if that makes sense.

[@selenaann222]

I have watched you from the beginning because I loved your personality and creative makeup looks but getting to know you on a more personal level just makes me love you even more. I can totally relate to your anxiety. Thank you for being real and giving me hope!!

[@diana4043]

Amy, be sure to see an Orthopedist. Hospital docs often misdiagnose breaks. Plus, an orthopedist will not only treat your injury, but can recommend physical therapy. Glad you got some rest..happy to see you back!!

[@rayasaya6803]

I love her personality. I don't know her but the way she's thinking and explaining some things I like it 😊😊😊

[@ixis3094]

You need to do these super long get ready with me's more often!!!!!!!!

[@pieterdutoit8341]

Girl don't worry about anything, it is just nice to have you back in front of the camera again

[@lolliecandy]

you're so gorgeous amy!! really happy everything's okay and you're in such a relaxed place. i relate to so much of what you've said, especially the obsessive-like behaviors and having to confirm everything a thousand times before deciding to go on with it. really happy you're so chill about all the weight loss stuff & want to be healthy! as someone who's struggled with an eating disorder for three years now, it's just really refreshing to see someone so chill but motivated about it. love your videos, i never sit though a chit chat video and i love just sitting through yours!! also, shameless us is suuuch a good show, you should def check it out. lots of love x

[@lorenaochoa4942]

I missed you on here and I can really appreciate the fact that you uploaded a 40 minute chit chat video ❤️ thanks Amy for all your hard work and I'm so glad your back because your makeup looks are literally my favorite and inspire me as a beauty lover

[@caseyjai8525]

Makes me feel a lot better knowing I'm not the only person this paranoid and obsessive

[@caitlynnewilliams2554]

Thank God you're back! I think I can speak for everyone when I say we missed you!

[@iamcarissaaaa]

When you love Amy so much you hit the like button before watching! My fav youtuber😍😍😍😍❤️️

[@sarahpakyar7652]

Honestly i watched every minute of this video and i fell more in love with your personality. You really opened up and you are more relaxed with us. I know that it really helps and cleanses you to stray from social media and your phone in general. i've done it before and it really helps. And im so sorry about your ankle! i know how you feel! And you are so inspirational with your journey to losing weight. One step at a time is such a great tactic and its so great to see that you are keeping up with it. So glad your back!

[@stephanielburrell]

in my experience with getting hurt, it helps to rest but it's also better to work it out as soon as you can.

[@ashlynfoster7645]

Stephanie Calhoun same. It also helps if you soak it in Epsom salt. I play softball &whenever i slide into a base wrong and my foot turns the wrong way or i roll my ankle running, i'm always told to walk it off. But it just depends on the person.

[@jjlovesgreentea]

I'm so happy that you took a break you deserve it you're one of the hardest youtubers that I watch and you really dedicate your time for us and it doesn't go unnoticed and you're much appreciated. With that said Amy that highlight though!

[@kaylene10]

I've been wondering what's been missing in my life lately! Or more like why I haven't come across videos I've wanted to watch lately lol! Hope you feel better, and girl yesssss take your time to relax and re-fuel your soul! We all need to every now and then ;) xoxo

[@AmyMacedo]

+kaylene xiong Thank you love ❤️❤️

[@lalaluv82]

lost is the BEST show everr!!!! the show gets crazy...glad your back girl!!!

[@enigmababy1369]

You should watch Shameless soooooooo GOOD

[@KaseyFischer]

Nita Nunez THE BEST SHOW, EVER.

[@jc-xq2pf]

Nita Nunez it's so funny omfg

[@kaily9456]

i'm so happy you made this video. i was wondering where you were. i am glad you opened up, you seem a lot more comfortable and confident, and definitely relieved since your little hiatus. i liked seeing this side of you, and i wouldn't mind seeing some more videos like this. it feels very intimate. and oh my gosh, sugar's gotten so big! keep smiling, amy. love you.

[@tamarahenry5962]

Liked vid before even watching😍😢

[@katieoconnor9509]

so glad you're back Amy! hope you're feeling better ! we all appreciate how hard you work and you're one of the only youtubers I watch who consistently films and uploads the video within the same day but please take all the time you need and don't stress yourself out, we appreciate your videos whenever you can upload :)

[@elizabethmarie9213]

🙌🏼🙌🏼🙌🏼🙌🏼finally 😭😭😭😭 girl I have been having withdrawals without your videos ❤️❤️

[@masonthomas3489]

I missed you SO much!! Sorry to hear about your ankle but hopefully it gets better soon. Just hearing you, someone I look up to so much- open up about being obsessive and rehearse things in your head like me makes me feel like I'm not alone, and it's a great feeling. We all have our battles, we just have to try to do the best we can do. Love you so so much Amy 💕

[@leophoenix7165]

Girl I sprained my ankle a year ago and the pain comes and goes along with the swelling. My doctor said a sprain can sometimes be worse than a break. As we speak my ankle is aching and swollen. Good luck!!

[@tracyfrederick5606]

Dorothy Shamburger I have broken my ankle and sprained it. Tbh, the sprain hurt worse. ugh.

[@pamelacorral1151]

You are so refreshing to watch, I love your channel. So glad you took the rest you needed and even happier you are back!

[@joonie__juice]

I'm always spraining my ankles because they're so weak. It just depends on how quick your body heals because everyone's is different so if it takes a month to fully heal, that's fine. It also depends on how severe the sprain was. I'm no doctor but I'm just going off of experience

[@amyclements995]

Minzy Kitty I agree, I have really flimsy ankles and chronic pain so I always take AGES to recover from injuries such as ankle sprains

[@SionaIsTired]

amy, it's times like these where i'm so proud to follow you. i've been with your channel since 15,000 subs, and i'm from toronto and in love with makeup. i've always struggled with my weight, and i AM the chubby girl. seeing you opening up like this gives me so much confidence and hope for my weight loss journey. thank you for motivating me, keep shining girl!! #TorontoTings

[@Jetsi79]

If I took a shot of tequila every time you said "literally"....I'd be DEAD 😑

[@susieloveless9991]

love your honesty amy, you deserve a break as you work so hard for all of us. missed you heaps so glad to see you back girl.💙💙💙

[@crystalsmith9808]

Amy I'm The Same Way. I Think About Things That Could Go Wrong And Try To Prevent It. I Overthink Everything. Like Mind Is Like A Never Ending Cycle. I Don't Really Sleep Because All I Think About Are My Problems And Things In My Life That Are Bad. I Try To Not Think About It. But It's Hard. I Have Insecurities And I Always Think About The Negative Shit. Like My Mind Runs 24/7. I Over Work. I Feel Like I Have To Get Things Done. But My Body Energy Is So Low But I Try To Force Myself. My Weight Is My Biggest Insecurity And I've Struggled With My Weight For About 6 Years. (I'm 17 Btw). Every Since I Started Gaining Weight I've Never Been Happy. I Isolate Myself From Everyone. And When People Try To Talk To Me I Put Up A Barrier And I Shut Them Down Without Giving Them A Chance. My Life Is Everywhere

[@KaseyFischer]

Crystal Smith Girl me too. I over think everything, then tell myself to not over think, and then I just over think more.

[@angelinaoliver5587]

Gosh I thought I was alone... :-( and it sucks so bad because I hate talking about my shit with people because I feel loke no one will ever truly get how I feel inside...

[@crystalsmith9808]

I Know. I Never Have Anyone To Talk To. Nobody's Understands

[@oliviatiritilli5800]

I struggle a lot with this too. I do have tips for the sleep problem and just in general when I used to have problems sleeping because my worries would keep me up I would literally just think of a dark deep blue ocean and think of only that and most of the time I was able to fall asleep because it was soothing. I also would recommend meditating or yoga! And I love to write about how I'm feeling sometimes because it helps me get all my thoughts and rationalize them. I am sending you positive vibes!

[@crystalsmith9808]

Olivia Thank You So Much. It Means The World

[@susijune5117]

it's so nice that you are Back 😊 i'm glad to hear that your ankle is better and that you had some lazy time, everyone needs that every once in a while 😋

[@yenilynportuondo3734]

WE FUCKING MISSED YOU

[@TinaFa912]

Glad you are back. Everyone needs a break and it awesome you took care of yourself. We missed you.

[@anapantoja4356]

AMY I MISSED U UGH !!!! i love u girl! ❤️

[@autumnmoore2693]

I sprained my ankle really bad in high school and had to walk on crutches for a month! Don't rush it, the healing takes time! Feel better love!

[@Christina-tp4mo]

PAUSE. She had to google "how to walk normally." I'M DEAD. 😂😂😂

[@monicasilva1107]

Girl, I am the SAME way with my anxiety ! I need to be in control of everything. I was always safe when it came to my decisions even as a kid ! Sometimes I'm okay with that and sometimes I hate it because I think of chances I missed. I wake up and constantly think all the time. It's like my brain is always on over drive SO you're not alone at all! ❤️ love from Ham Ont 🇨🇦

[@Imaniology]

I've broken, fractured, & sprain my left ankle & believe it or not the sprain was the worse. In order to walk again you have to apply normal pressure instead of walking with a limp. It hurts but it will help.

[@AmyMacedo]

+shesPete Thanks for the tip I'll try!

[@ESAATRAVIESAA]

and eat and rub arnica

[@alessandragonzalez6950]

I completely agree with you, I am SO obsessed with young MA, she blows my mind every single time, just like your makeup skills.

[@sarahxxlouise92]

Haven't clicked a notification so fast in my life lol! I've missed you girl💕

[@corinnestrommer5859]

lost is actually my favorite show ever. ive watched it four times through and im still not tired of it

[@corinnestrommer5859]

and the ending was really good, however i found the episodes leading up to it weren't the best. season 1 was def my favorite lol

[@aideepolino94]

SunnyBeauty Lost confused the heck out off me but it was such a great show

[@ellen7253]

I've watched lost before & it is a good show. the ending is definitely confusing & wasn't done the best in my opinion.. but it is what it is. I enjoyed it :) the shallows was good too! Blake lively did amazing

[@naughty4478]

Ellen makeup me and my husband started watching it but he got bored, but now I'm read more about it I need to watch it by myself And I like that it have a lot episodes too!!

[@noelreese5430]

I'm really glad you are okay and I'm glad to see you back! Everyone deserves a break every now and then it's healthy for you. I am glad your ankle is healing and hope it heals fully soon. you look gorgoeus as always :)

[@dianathaci2176]

You're so pretty Amy 😍 btw where is your t-shirt from? Anybody?

[@AmyMacedo]

I got it from Forever 21 Men & ripped it myself! I linked similar options on my blog 💗

[@tatianastuchenko3205]

Girl love your realness. I feel your anxiety. This mama here has got it. Missed you! Glad you're back, and hoping you recover quickly!💜💜

[@imchilling5628]

I love the double wear concealer! I just got it to become the too faced one wasn't doing it for me.

[@imchilling5628]

Because *

[@SancenMariel90]

Im so glad you got a much much needed break! Hope your ankle feels better soon!

[@elizabethgreer27]

girl where did you get that shirt? obsessed

[@aamirahfaiyaz]

I have never felt more connected to you ever then in this video. Everything you said was relatable to me 💁🏻

[@iqramalik6264]

OMG I MISSED YOU!! I HAD TO RECHECK THAT I WAS SUBBED TO YOU!

[@brittxo9034]

Loving this long chit chat video, missed you so much Amy! I think I can speak for all of us when saying we love this Amy that's opening up to us! It makes me remember that youtubers aren't all perfect (I know seeing PR packages/hauls and stuff like that make me feel super jealous and depressed lol) and they do have their own problems to deal with. I loved to getting to know you more from this video☺️

[@stretchyfingers]

Not to rain on your parade Amy, but you have more of a chance of a plane crash on an airplane than to ever sink on a boat. It's rare to sink on a boat. Haha.

[@stretchyfingers]

In 3 months I love 12 pounds, and this recent month I haven't lost shit and it's so discouraging. I've so much weight in my life to the point where it's so hard now! And I still want to lose more. It makes me happy that we can relate, your energy and words made me want to repeat the same thing to myself. To be happy with myself! Set smaller goals! Don't be discouraged!. Thank you Amy!

[@christinahanna5800]

Gen Gg what did you do to lose weight? I'm struggling

[@stretchyfingers]

Christina Hanna I run a lot on the treadmill and make sure to burn off atleast 700-800 calories off and kept my calories low to atleast 1200-1300 a day.

[@christinahanna5800]

Gen Gg what speed and incline do you go on? Is walking Fast on the treadmill effective at all?

[@stretchyfingers]

Christina Hanna I'm no expert, but I did lose a hundred pounds doing this. But try to find your jogging pace, take breaks. Also since I lost so much weight now I'm stuck and it became hard to lose now! I might need to take less breaks which is easier said than done.>_

[@JaniVMD]

Good to see you back! You look so much more bright, and relaxed, and serene than your previous videos. I am a med student and I actually LOLed at your Grey's Anatomy comment. It's actually not at ALL like the show. There are things that happen the same way but the whole drama aspect of it is purely for TV. You REALLY don't have that much time in your hands on your shift to do half of the things they do. Anywho I am glad you took some time to take care of yourself and reflect. Your ankle is going to take some time to heal and the not being able to walk is still normal. I dislocated my jaw back in Sept, and it took me 2 months to get it back to normal.

[@JaniVMD]

this was SUCH A BEAUTIFUL look!!!

[@ashleyongweso]

i hate fragrance products for my face too

[@eianlis]

Ashley Ongweso me too

[@patritoro1865]

Ashley Ongweso me too

[@oakles9]

i started watching LOST when it first aired when i was like 8 years old hahah and now i'm re-watching it all over and I love it just as much the second time through. one of the best shows i've ever watched. 💙💙💙

[@bbydollstephani]

about to go chug some water lol shit i want my skin to glow

[@janeeckert3912]

So glad your back. I honestly missed your videos. Your my favorite KZbinr, when you were gone it was like missing a friend 🙁. But I'm so glad you took time to refresh yourself. Everyone needs that time to themselves and "reflect". I work so much each week and sometimes I just have to stop myself and have a me day. Pjs, blanket, snacks, Netflix and snuggles with my doggies ❤️

[@katscorner9287]

No hate, but a lot of people work day to night every day of their lives in order to provide for their families. But anyways, loved the final look!

[@zigzagz4u2nV]

I so love you girly! laughed, cried then Laughed Until I cried. im glad you got some much needed rest, made for a great GRWM/ChitChat. MORE PLEASE....

[@AmyMacedo]

+Areia S ❤️❤️❤️❤️

[@j.f1609]

I would be nice to see you embrace your actual skin tone and not cover it with a super orange foundation and all that self tanner.

[@heyitsmeqim]

J. Franke wthhh can people like you stop telling people on what they should do and do something about your life instead?

[@BriannaFox]

Lost is awesome! And I actually really liked the ending. I feel like binge watching it is the best cuz so much happens in one episode (as you know lol) and if I ever went too long without watching it I'd forget what happened in the last episode haha

[@ButterflyDreams]

Amy!! Sending lots of glitter filled explosive hugs! They do say when something physical happens to your body it is a way of your soul wanting to bring attention to it. So by you spraining your ankle it means you need to take it easy, one step at a time, be gentle on yourself and try to live more present in each moment. 💗

[@CourtJade22]

GIRL I FEEL YOU.. I just recently recovered from a broken foot after a total of 14 weeks not being able to walk without assistance. I was out all summer!! (The worst month to be out cause hey we barely get 3 full months of summer up here in Canada!) I couldn't put any weight at all on my foot for 9 weeks. 9 weeks!!!! All I did was lay on the couch in the same position as well, watch TV (which I never even do normally so I went a little cray) and feel sorry for myself that I couldn't even get the motivation to crutch outside and get some sun. People may think it sounds silly that such a 'small' incident affects us in such a way. But when you've never experienced this type of isolation before, it hits hard. It's hard not to be able to do anything for yourself and having to annoy someone else constantly to help you out. So I completely, completely understand exactly where you're coming from. Anyways, I'm glad you took time off to recover and collect your thoughts but try not to leave me again girl, you're my fav!!! I miss your snaps! Keep killin' the game XO

[@victoriajcastaneda]

i've sprained/fractured my ankles 10-12 times (my right at least 8 times, left less than that) and to this day, my ankles still aren't 100% healed. they still feel weird, they still hurt from time to time, so it's totally normal that you're still limping! definitely try to walk as normal as possible, and work to improve it, cuz then it'll heel better! and when you are mostly healed , do some rehab exercises (when you're comfortable!) i'm so happy you're back and doing better! ❤️

[@kericramm2657]

Good for you for taking a break!! Self care is super important! Glad you're back and well rested ❤️

[@GenuineBeautyxox]

I'm so glad you uploaded this video! I missed your videos so much! a sprained ankle should be some what healed in like two weeks.. however, what determines how long it takes to heal is what you are doing with your ankle such as putting a heating pad, soaking it in epsom salt, and keeping it elevated and maybe putting an ace bandage on. You should be doing all of these things in order for it to heal faster. I hope your ankle feels better I'm glad you took a break and enjoyed it because you definitely deserved it and everyone needs a break once in a while. 💕

[@lindseyferguson7102]

I'm so happy you're back! I missed your videos and I'm glad you took a well deserved break :) Thank you for being so dedicated and working so hard on your channel, I promise it doesn't go unnoticed. Congratulations on losing weight, you look great! ❤️

[@shanonmo94]

i totally relate to this video, i also suffer with server anxiety, an i do things to prevent things all so! this video is so inspiring to know your not the only one with these issues! you deserve a break sometimes.. so glad to see you filming again💜

[@KittyGirl909]

You look so relaxed and comfy in this video. Very real and genuine. I love your channel and def love all the uploads and appreciate your hard work. I def think the time away is good. Your a natural! Hope your healing is fast. Love ya!

[@madisonbaggett5517]

I know this isn't an ankle sprain but, I fractured my elbow a year ago February 1st...The doctors told me that I would be recovered in 3 weeks.....Its now December and it still hurts me everyday !!!! It will take a long time to heal anything! And Amy!! I am so happy you did this video. I love you so much and I relate to you NOW even more than ever!!!! Thanks for coming back stronger than ever! Cant wait to see more videos from you !

[@yeseniapena100]

Glad you're back!! And glad you're recovering well. It will def take time....

[@gvm8486]

hi Amy, I've been working in orthopedics for 14 years. it can take up to 6-8 weeks to heal. not everyone is the same, sometimes it never feels exactly the same as how it was depending on how bad the fall was. glad you had some time for yourself!!! stay safe pretty& healthy xxo

[@gvm8486]

and by the way everyone, I'm sure loves u even more when you open up. I wish u nothing but the best😆

[@samanthafrancis8221]

So happy you got a break to relax and center yourself but I'm SO happy you're back! 💋💋💋

[@babysterling]

I love you Amy!!!! I'm happy that you're back but you can always take the time you need off. I always have those days were I don't want to do crap and just relax. 💜

[@codedcarla]

Even tho i missed you im so happy that ur better and im so thankful that ur back! Breaks are really needed and i understand that ur work is super hard so taking this break was amazing for you. I love you amy please stay healthy and anytime u need a break take it. you shouldn't be working SO much. Thank you for ur hard work always and we are here for you.

[@iishmanda]

You definitely won't be not limping until full 4 weeks!! I sprained my ankle falling off a curb and it was sore and I was limping for a good 4 weeks. That was my first ankle injury! Whenever you aren't working or doing anything keep your ankle propped up and with ice on it! As crazy as it sounds being 3 weeks into the healing it will help lots♥

[@mexicanleopardshark9305]

I loved you before but OMG! So glad you opened up about yourself.. never thought of my obsessive/perfectionist personality as anxiety until I stared researching. I didn't know how to explain what I experience but now I know what triggers it and I try really hard to avoid them! I thought being obsessive and a perfectionist was normal. Lol I don't know anyone else who can relate. Thank you so much for sharing Amy!!!

[@summerlong7999]

I've sprained both of my ankles, one I sprained twice and the other one I've sprained once. It took me a good four an half to five weeks for me to start walking without a limp and it's weird once you start walking again but you get used to it after a day or so. So glad you're feeling better!

[@jerrilee4239]

LOVE THIS VID!!!!!! I love that you opened up to us and allowing us to get to know you more. Please make more vids like this in the future

[@hkennedy97]

that fresh lip balm is amazing so worth the price tag!!

[@rosasjs]

Omg I know how you feel! I'm working 2 jobs; I leave home at 9am and come home at 12am. And it's just so hard... I've lost weight and I feel so angry all the time. I really need a break too! So good for you, everyone needs a break once in a while.

[@sayrahjane32]

Love how down to earth you are. I think it's really easy to get affected by social media and just everything that comes along with you tube. Some of my favorite you Tubers I just can't stand to watch anymore and that sucks. Your a breath of fresh air❤ Good for you and wishing you many blessings✨💫✨ keep it up guurrrl😀

[@anniquinia]

So happy you're back! ❤️❤️❤️ Glad you opened up about yourself! I can relate to you so much! Thank you for sharing your story.

[@DevonAntoine]

I loveeee Young MA.. I was watching her months back before she got on. It was this video she did and it was so cold and just raw. She's really talented and we really don't hear good music like that anymore. Btw you look amazing! Glad to see you back.

[@TVStefania]

So happy that you feel better!! I'm glad you enjoyed the 3 weeks of and relaxed and just social media detoxed !!! Loved the video!

[@haileytillman422]

Amy you're so beautiful. You are an amazing soul. Always take care of yourself and don't ever feel bad for doing what's best for you!

[@SweetMoneyBudgets]

Glad you are okay and back. Yes the pain of a sprain is unreal and takes so long to heal. The time of healing depends on the sprain as well. When I sprained my ankle I binged on the Hallmark Channel to the point where I could recognize the same actors and actresses in different movies lol! Don't feel guilty about taking time because the truth is a sprain hurts and makes you feel overall crappy. Also, a break is healthy for your mind, body and spirit!!

[@marinnaheath5079]

I love you so much Amy and I wish you the best of luck throughout your fitness journey! I can tell a major personality change in this video and I love it! Everyone needs a break every once in a while and I'm glad you got to take one to really get to know yourself! ❤️

[@giannabostic20]

make sure yo elevate it above the level of your heart and to ice for 20 minutes every hour!! LOVE YOU!!!!

[@Euphoria2343]

Glad to see a new video from you! Taking a break is understandable. In other careers, most people are able to take vacations and whatnot from working, so it makes sense that KZbinrs need a break every now and then as well. Hope your ankle continues to heal properly!

[@CharityRuckle]

It's so nice to just watch a youtuber that's just so real with us it doesn't happen often but I'm glad you're doing well!! (:

[@carlyelizabeth90]

that foundation made your eyes look so blue, so pretty!! i missed you, glad your back! ❤️

[@alexisl6351]

don't worry that you aren't walking perfectly right away, me being a volleyball player, I get leg and ankle injuries all the time. just want around your house a couple times and double the amount you do it each day. that helped me so much. hope you feel better!

[@Gabe2362]

I saw one other comment mention this, but for the soreness in your ankle and any residual stiffness- definitely soak it in an epsom salt bath. Do this a number of times but epsom salt baths rock for sore, achy muscles! Also 4 weeks for a bad sprain seems normal, I would say not to fret too much but definitely try ice/heat switch offs (google how now athletes switch from ice to Heat and back again) and epsom salt bath for it! Also glad you got some time to relax! But also glad you are back!

[@robertasanmiguel6591]

My ankle is broken right now! I was in the middle of great weight loss progress, and when I got hurt, I got really depressed and the progress stopped. Now, I'm back to clean eating and going to the gym and I feel awesome! Good luck with the healing process