Chloe and Grace Bruce Extream Kicking Seminar at Cincinnati Taekwondo Center

In May 2015, Cincinnati Taekwondo hosted students from different schools around the mid-west for a two-day seminar with world renounced martial artists, stunt women, and kicking experts Chloe and Grace Bruce.

[@jimmyjones9950]

It's wonderful to see two great role models passing on their wisdom and techniques to our young people. This world needs more of these two. God bless you.

[@chrismetalwilson2588]

I love seeing kids do any type of Martial art. It teaches them so much about themselves and the discipline needed will help them grow to be great people in this world

[@crystallizationofthesoul7095]

I wish I was grown way more into martial arts when and after I was a kid all the way till the age I am today! I think anything you want to do is only limited by your mind!

[@younesssahoui3913]

Me too

[@oscarholley891]

Serious bro

[@kipchakkipchak5217]

For the woman , just bravo , no comments at all . High level of excellent physical performance .

[@robertoluzgomes]

Linda apresentação de TaeKwondo , já treinei quando era jovem, muito bom.

[@RedDragonProtection]

Chloe has always been a favorite of mine, but until now, I have never heard of Grace. Awesome sisters.

[@johnnypopstar]

@Eddy Eddy What the hell is wrong with you

[@simple.stuffs]

Didn't know chloe grace moretz is tk

[@sarahe676]

In response to the negativity I've read in the comments, I hope to clarify a few things about TKD. Chloe and her sister are demonstrating muscle control, balance & extreme flexibility. Those aren't the moves they'd use in a real fight. I'm also a TKD black belt, and I can tell you that we learn many close combat self defense techniques that would be very effective in a street fight. We also use knee and elbow strikes like Muy Thai, it's in several of our patterns. Also in our arsenal are: Arm bars, joint attacks, throws, sweeps, pressure points and many other damaging moves that can be lethal. We're taught to try and avoid conflict, not use excessive force for something minor and to do whatever it takes if our life is actually being threatened. Eye gouging, ear clapping, nose breaking, knee cap destruction, finger breaking, to name a few. We do practice weapon disarmament and how to use a variety of weapons, should we ever need to. The Bo staff training can be applied to many long objects found around you. Like Batman, it's good to be prepared! What the Bruce sisters are showing, are elements of training in concert: the elements of "Dalyon" (maintaining equipment, our body is our equipment so you must keep fit and flexible), accuracy, speed and balance. It may not seem like there's power when a kick is really fast and really high. And high kicks aren't as powerful as a kick with the body behind it. However, the Bruce sisters would kick harder and would connect with their target if they needed to. The ability is there. And if they were breaking boards, they wouldn't be using their instep, they'd use the ball of the foot. More pounds per square inch (with their speed and precision) and they'd shatter the wood. TKD is proven to be very deadly and powerful, but the effectiveness of any technique by any martial artist (on untrained person) really depends on who's doing it. I have no doubt that Chloe and Grace Bruce could cause a ton of damage. It would be a mistake to underestimate them. As for their small size, they have enough skill to make that a non-issue. Martial artists that have knowledge and training experience help make them more confident and aware of their surroundings. They walk and act less like an easy target, thereby minimizing their risk of attack. I've never met any delusional martial artists that would expect a street fight to go down like a sparring match. We're trained, not brainwashed.

[@freddybeer]

That's a LONG message!

[@jimmyreyes7981]

Sarah E shut d fuck uppppp

[@digtongo]

bullshit tkd is just a kicking base martial arts.

[@b_08_amitkumarsahu90]

I have been cheated I never learnt anything in taekwondo no!

[@milkis9098]

Sarah E omg thank you!! I hear people saying such negative stuff about them and taekwondo which really sucks because they seem really really good and taekwondo is amazing. People seem to think that black belts should know everything but in reality becoming a black belt just means that you have more to learn. It annoys me that people also think that taekwondo is all kicks but it really isnt. Sure kicks would be more useful in sparring but there are plenty of techniques that you mentioned that you use your hands for. You can do things like break someone's arm, different strikes, and blocks are all so important and people tend to over look them. Thank you for helping spread positivity on this topic :) (if you are wondering i am also a black belt :D)

[@lyssam305]

Inspirational!!! Thanks ladies!!

[@vinniscarboni4095]

You are for sure one of the best.

[@MrTariq197]

She is fantastic in all teachers. impressive

[@wolfgangbecker817]

. .. ... and I am always tired after looking ... .. .

[@pimarruji9841]

Oh Lord... I been looking for Bruce since 2011, finally got you on you tube.. 😇😇😇 You r my inspiration to pursue black belt in taekwondo, I wish to meet u in person if God bless me.. My deepest respect with loooooooooooooots of love.😘😘

[@Total_Body_Fitness_USA]

As a former police lieutenant in the state of Texas I am so glad I got involved with martial arts training - Korean Taekwondo at the age of 13 because it gave me the confidence and ability to make effective arrests without having to hurt unarmed suspects. Not once did I have to revert to my stun gun or baton. I made it mandatory for my officers to train 3 times weekly and it cut down on suspects getting hurt. If all police agencies required their officers to have a minimum of 2 years specialized training you would see a different police in America today. One that is disciplined, one that can make effective arrests without hurting the suspect, and less shootings in general when it comes to unarmed suspects.

[@opiskelu6097]

What a wonderful dancers! Awesome!

[@Bervick]

Those 2 young women are amazing.

[@phantom_fox_blue4384]

The higher you can kick with great balance and flexibility the more powerful, faster, and accurate you can kick in the lower ranges. The sense of super conditioning like this is not only empowering and confidence building, but brings a sense of achievement, discipline and physical fitness that is fun and spiritually uplifting.

[@marghalamarghala5910]

BRAVO excellent démonstration

[@tibninselfdefenselebanon6505]

Incredible 💛💛💛

[@martinifelipelima5463]

Extremamente perfeitas...!0! ACADEMIA de VENCEDORES !!! VERY GOOD !!!

[@raulcosme2880]

Exelente en mi opinion el deporte con mas disciplina y madurez me encanta.❤

[@user-zn4dt7xg1i]

Он утратил свою зрелищность за последние 15 - 20 лет. Пришли высокие когда правила стали подходить под них, получили приемущество в селекции спортсменов ,и средний рост остался в заведомо не выгодной ситуации. А тхэквондо WT стало больше походить на балет. "Маленькие моторчики" почти покинули даянг. Только такие как Сервет Тазегул кто работает в манере "старой школы" , раскручивает серии через стэп обязательно используя удары через спину. При этом помнит что нужно бить соперника что бы не только зарабатывать балы но и наносит физический урон. p.s. занимаюсь тхэквондо втф с 1994

[@TheKentuckyPatriot]

Incredible!!!!!

[@nerofred5678]

thanks for sharing this Wonderful martial art

[@ACoustaDC]

!st. Your facility is amazing, inside and out. The area looks beautiful 2nd. Your students rock, I can see progression through the ranks and there is distinct skill difference between your upper and lower ranks. 3rd. You are a hell of a role model allowing other instructors in and expanding your students knowledge base, not all instructors have the confidence for that.

[@hasankaya6881]

Je273918s3q82318q883w8e18eqi11 i3w1 939 ,828dwoccr2s2o2ooq82o2oi1831888183u98888981o 88e82ie281828283w8828282ii28e882i2i82828183o1o28882188

[@hasankaya6881]

K2o3o1 1o31oje1oe1od3dsioo1od22or82 1319ro8oo1o81o372i219so81oe21r2oo2qj1jruyhra1oo31j8w2819woo1828oe31oo2i2i31i83131irso1iww39wo2ieso1orkwo1

[@hasankaya6881]

Jkeo1oiisi1irs11jirsiej1ods3eeiso1o1o2lo1oeoe1io1e1oo1i1jueriwiejiukde1owrkuejsqieqikdd1ors1ijseqjwjrisowjeuso

[@hasankaya6881]

1o72kie1kie1iiw

[@wernerdreier7772]

bravo, great

[@DIANITIGERSTAEKWONDOCLUB]

I love you videos Cloe you are inspiring me

[@valentinosolinas]

what a great video and kicks!

[@robertgorham3755]

It's amazing to me that people can be that flexible..i could never even touch my toes when standing up..even as a kid.

[@wolololer]

touching toes is not that dificult i also never did it until i was 25 then i practice it everyday for 5 mins, before i go to bed and could touch my toes in 2 weeks, more 2 weeks and i touched the ground with close fist but doing splits and kicking high is definetly dificult for me

[@kimrobinson6964]

it takes years of practice i took this style about 20 years ago i took4 years of it in the middle of the classes i could kick just like that but yes you have to continue stretching your muscle sometimes it hurts like hell these kids are very good if they keep it up they will turn into very good fights it takes years of training trust me

[@connorcrownwell1095]

I was involved in the martial arts for 40 years, this is a great display of valet, very nice.

[@jhcamacho]

só de olhar minha coluna doi. Impressionante o que essas garotas fazem, parabéns!!!

[@ramaeswot5394]

Fantastic leg works and kicks!

[@juvialockser5055]

THIS IS DAAMN AWESOME!!!

[@Buc_Stops_Here]

Chloe Bruce - stunt double for "Rey" (Daisy Ridley) on Star Wars - the Force Awakens.

[@xlewondx3169]

wait... reallyyy??????????? if so, then awesome!!!!!

[@Buc_Stops_Here]

+That Random GiRl Yes, really. You can do a search online and confirm. I thought it was interesting myself they chose a martial artist. TV shows today like Legends of Tomorrow with Caity Lotz and the former NBC chuck with Yvonne Strohvoski are not only actors but are also black belts who do their own stunts on shows. I find those particularly amazing as they do both the acting and the stunts.

[@Carlos-yr6de]

Also for zoe zaldana as gammora. And for thors mom

[@misterno7028]

Du Maroc, je vous dis bravo. C est très impressionnant et d une rare maîtrise. Souplesse extraordinaire résultat d un entraînement de longue date. De la part d un ancien entraîneur de Taekwondo.

[@daheuh]

fantastic!

[@omeima7addad199]

😍 I really want to play this sport 😭 but in my country there isn't like this sport, I'm waitting to travel someday , then I will play it .😁

[@user-hl9yc8fq2i]

where a u?

[@shareyoursuccess8325]

when we first got to Vietnam, a local contact said 'yes, we have teakwondo here, but it's called "kungfu"`.. ..:-)

[@sunwukong3108]

This is not a sport, its a martial art, Its called Taekwondo. If you want something similar do, karate, kung fu, or even capoera

[@koilings1856]

Inosuke Hashibira I mean it could be done as a sport

[@sunwukong3108]

@@koilings1856 That makes sense

[@druog442]

I'm watching them from my couch with a bowl of cheetos and a doctor pepper. 👌

[@iceangelpictures1249]

Excellent!!!!

[@Concerned_Robot]

it's always humbling when a young woman can teach a man how to defend himself. Much respect!

[@faraimushoriwa5300]

Love taekwondo.

[@davidzais]

if i ever need to kick a giraffe in the face, i'm calling them!

[@hughjaanus6680]

The smell of tuna helps to knock the opponent.

[@ginoportugal9203]

lol

[@user-zj3tc7sq6b]

Taekwondo was born in Korea, but it is the most suitable sport for Americans.

[@samurayjapan]

I thought the same thing dude! Hiahuahauahaua

[@Alex-mu3gf]

Actually it looks more like a dance.... Dancing in front of the opponent would probably fill the atmosphere with smile and change the situation into brotherhood. :)

[@CrazyGamerzOfficial]

Wow! That was so impressive! Keep it up!!

[@adhamammerah4644]

I love Bruce forever...

[@SKProgressives]

Keep stable mind anytime, at any emergency situations~ Send best cheers from S. Korea~ 🤩

[@MegaSuperfight]

- We greet you from Tbilisi, the beautiful capital of sunny Georgia !!! - For this summer 2021, we respectfully invite you and all of yours to our International Traditional Full - Contact Karate Summer Camp, where, under a special high intensive two-week training program, each of you will surely improve your fighting skills and receive an appropriate International Certificate !!! - As a proof of our well known highest Full - Contact fighting mastery, we invite you to watch this video: kzbin.info/www/bejne/Y3qZdX9qfNR7a5I

[@friscokid66]

I took TKD lessons for while. If anything at all, it's a great cardio exercise that will keep you in great shape and also limber.

[@JD-mc9bk]

I took kung fu as a kid up into my late teens. Our school went to many TKD tournaments and dominated every time.

[@mahdidoudjamel6066]

they are great

[@wolverinev21]

Excelente deporte.

[@meowmeow1597]

I don't care if its doesn't work in actual fights I'd rather enroll my daughters in this kind of activity during summer than flirting on the internet.

[@GeorgeFranquiz]

Only JKD works in real life situations

[@kimrobinson6964]

trust me when i was younger i am now 55 but way back i could do this stuff and trust me this kind of skills do work when i was taking this style way back i took 4 years of it and when me or whom ever kicks you in a real fight trust me it hurts like hell or even you land on the floor from being kicked in the head no i was not as good as these kids but i new how to handle myself it take years of practice and disapline tons of hard work this kind of martial arts or any other style its like anything else if you want to be dam good you have to train every day and stretch those muscles yes it gets very painfull like the muscles in your crock are most of these young kids are darn good again in order to flex like that it takes years of training its just like me if someone hits me by law i have to walk away even though i am not as good as i use to be 20 years ago one strike to the throat can kill ext ext now i am to old in a real fight you better know how to handle yourself

[@AjaychinuShah]

These posts are diamonds because people will conceal these emotions in real life. Just the way it is.

[@radiohell7929]

reminds me of the movie where bolo said that a brick can't answer

[@sunny4289]

Amazing so cool

[@tmtalks4431]

so amazing

[@1964JEDAGI]

Very artistic martial arts. TKD kicks are powerful kick. Speed and power go hand in hand.

[@noiceheeeeah5144]

yeah and deadly to because those black belts could easily break stone using kicks and try not to dream of blocking it

[@valefrit]

Don't over sell it...

[@elenapalmisanoelenapalmisa9292]

jmjdae kmjdjetmpjw

[@seanjung2123]

+Hollandtourist1 I ordered 2 phatai with chicken. hurry up!!

[@keithmicheal5406]

Jeff Gibson said, vg^35

[@spekyr]

doesnt matter if its weak or not, their accuracy would surely put most people on the floor

[@leeitsme100]

haha ya people just standing there not moving

[@NomadicaCinematics]

@@leeitsme100 Right lol flicking that foot around wont hurt anyone accuracy doesnt mean anything if theres no power behind it

[@NomadicaCinematics]

@Mickey Zombish hahaha your right I didn't even realize it was a 3 year old comment ..have a Gweat day and if you need to laugh check my channel out!

[@mavisautumn8977]

Coogie Talks better than hoes pulling hair.I’m blue belt and I look at these people at my school trying to act hard just because they think they are good at fighting when in reality all they do is pull hair.

[@kimantrasiliwangi8264]

Good job, Amazing like this 👍👍👍

[@asingh4025]

Shes just Amazing

[@lgerman3811]

Those high kicks will come very handy in Florida during mosquito season

[@MrJoshuasam23]

😅 good one

[@sunildubey9956]

Actually no use of that high kicks in reality opponent is always on the front not on your head and not the continuationn kicks of the same leg even

[@MrJoshuasam23]

@@sunildubey9956 yup it’s fancy and just wow. But in reality you need to find the nearest target to attack and bring your enemy down

[@7blackmartialarts]

Its looks great when you comment Becouese it shows how you train people always comment on the things they cant do

[@GoodGuy374]

01:30 my goal was achieving that level. unfortunately, i never got to that level. after 20 years since then, now i can kick at 30 degree while spinning around. :D

[@reycfd7753]

Amazing!

[@nishanthenuvara1146]

Excellent job

[@kishorekumarbommireddy2809]

guys I read all ur comments and all stuff but see she is giving nice teaching wtever it is and it is very useful for girls and boys as well bcz I think it incldes all and also that will improves more balancing, stamina, kicking and super flexible body u said no need to kick that much of height but I ask u one think can any balance with in the human height of continuous kick? how much kicks she gave so guys wt am i saying youncarage her atleast she is teaching to all as best of her wt about us? and mam really I appreciate u and I inspired very well about ur kicks

[@yangchensun5546]

You are right if a person wants to learn/train in those things you mentioned such as balancing, stamina, flexibility...but otherwise, some of those kicks are useless in self defence.

[@tailongmukiz1155]

Amazing girl.. iloveyou

[@josefrancelino3954]

Gostei muito bom,golpes muito bem concentrados na demonstração. Verdadeiras discípulos,Parabéns

[@billyray323]

Great job ladies 😉🇬🇧

[@venkateshwaran8687]

1:28 to 1:39.... wow... It's like a magic and really amazing....

[@exposingthedarknesswiththe9190]

*THAT WAS VERY IMPRESSIVE...WOW!!!*

[@313keiko1]

Amazing athletes

[@7thpowertv]

That multiple kick is stunning!

[@kishorekumarbommireddy2809]

now a days it is very useful for girls than boys so wt am i saying to girls dnt listen all these bloody stuff from others do learn wtevr u want it will definitely helps u whereever u r all the best

[@Reason1717]

Reading of the "Not going to work in a real fight" comments, I say to you this. ALL those skills flexibility, speed, unlimited striking areas, balance, WILL HELP YOU in a real fight. Those girls have some serious talent and you know it.

[@ProfessorBulletMG]

Reason1717 the haters are jealous because girls have the talent here.

[@Insolation1]

The best thing in a real fight situation is speed; first comprehending early that a violent situation maybe about to occur and be pre-emptive; second be a faster runner than your opponent. A real fight situation can be a life changing event over nothing; you are badly injured, you are killed or its your antagonist that receives these irreversible conditions. But even if you are the victor you still might end up in prison for a very long time, either way you won't be the same again. Best option is to avoid after that practise sprinting and running.

[@brettbarager9101]

I agree they have (athletic) talent . . . and marketing skills . . . but in a real situation, they would have their butts handed to them. All their high fancy stuff will work against them in reality. Right up there with WWE on the reality scale . . . I also trained with Bill "Superfoot" Wallace . . . THERE is a person who can kick!

[@marcuslarwa9098]

Brett Bar u sound real stupid a kick to your knee and your done for. Wtf are u talking about. Nobody does head kicks in a real fight that’s how stupid u sound. Can they beat up a 200 pound well trained man no but could they defend themselves vs the average man walking the street absolutely. Fuck me u people are special af.

[@mariaguadalupenavarrete1379]

Qué excelentes maestras

[@rujulbhavsar8745]

Wonderful 🙏🙏

[@farijediku6083]

Chloe is so perfect ❤❤ I didn't knew about her sister but seriously I'm in love with both of them now💘💘

[@winterpurple4587]

There's a reason why high-kicks are seldom used in Muay Thai -- it's because it is a high risk move. Often times when not landed it leaves you off-balanced or wide open to counter-attack. There is a reason why human beings have hands and arms you know. If you need to go to your opponent's head or body, "punching" guarantees the highest reward with the lowest possible risk. And if you need to go low, use low-kicks.

[@iacomuslycanthropus7466]

+CzechRiot Do you often get attacked in your kitchen?

[@CzechRiot]

Iacomus Lycanthropus I carry them in my car, so I can always say I'm just heading to a barbecue in the case I'm searched by the cops.

[@iacomuslycanthropus7466]

+CzechRiot Ah! Cleaver. I mean Clever!

[@iacomuslycanthropus7466]

+Linda Mvungi Where do you people live that it's illegal to carry a knife??!!

[@iacomuslycanthropus7466]

+Linda Mvungi Come to Canada. It's peaceful, and no one minds if you carry a knife. We do have special rules for guns though. Some pretty great martial arts schools here too.

[@user-ec8uy2ce6t]

와우~~~~

[@sheilag.834]

Great! God bless!

[@sumitbidla1467]

So great

[@Elurin]

I have to say, I'm impressed with the Bruce's athletic ability; it shows what hard work and determination can accomplish. I am less than impressed with their martial art ability. They teach and demonstrate kicking techniques that are designed for demonstration and show, very similar to the Kukkiwon demonstration team (somewhat more impressive than these girls) I'm just worried that these young black belts will get into a situation where they think that flicking a bunch of fake dollyo chagis, balanced on one leg, is going to save them in a real fight, or even in a open tournament setting. If they're just doing it to further their career plans to get into the stunt person industry, then, good for them!

[@psychosis1242]

I did martial arts for years and now I'm old...so I rely on Smith and Wesson.

[@avsiii7661]

LMAF!!!

[@billybloggs3214]

Wing Chun. Chu Shong Tin lineage. That’ll sort em out. Smith and Wesson is number 2 Wing Chun principle. DIRECTNESS. Hahahaaaaa All above info true. Not the s&w bit Cheers from Australia

[@billybloggs3214]

@Franz Oakley I could have you change your mind forever and get you to sign up in 30 minutes. If your in Sydney it is possible. You must have seen some really bad practitioners to say that.

[@billybloggs3214]

@Franz Oakley RUBBISH

[@rahimkisoor7004]

i am with you....but i still have in the back of my mind what to do if we are out of bullets.....

[@user-ce1it6lx3c]

Wow it's amazing

[@Band_Aid_Man_]

That ending was epic!

[@soufadawdi4281]

I have adductor pain watching this XD

[@nemmo500]

Bravo girl's! Russia 2019

[@onlyvik]

Respect!!! Greetings from Amsterdam Holland.

[@centromedicokinesia8767]

fantastic

[@Доктор_Го]

I look at their knee joints and tears flow from my eyes

[@user-tp2xx6du5k]

Крис Кельми поёт: « танцы на воде еее, такого я не видал ни гдеее,», а тут танцы на ковре.

[@ditlermihail4379]

Это никто не применяет в простой драке но есть люди могут я занимался в девыностых и учились в уличных драках там быстро ненужное отсеиваеться .Балет нам показали .

[@gorikvartanov3154]

Вадим Усамов эту песню пел

[@kevinmcgrath127]

Amazingly talented girls

[@officialrahulnatharmy4848]

Good show

[@oscillatine]

What a nice centre ! I would love to train in such a beautiful place.

[@duggydugg3937]

oscillatine join any fitness class.. don't wish.. wishing is lame...

[@simbarashetariwona4189]

taekwondo is the awesome

[@rajputsurendrasingh4936]

Excellent. Kudos.

[@wickedcrypto6004]

Hey guys I do karate but I just had to comment on what a beautiful job you guys are doing.

[@funnytime3371]

What is the reason behind disliking this video. I'm telling these to them who dislike this video.

[@5uDouble]

После таких видео люди начинают думать, что все боевые искусства это танцы...

[@mastorx4589]

...с бубном...

[@mastorx4589]

Балет это не бокс....а бокс это не балет.

[@khalidaltaher1275]

beautiful girls and beautiful performance

[@prsystemcareultimate8913]

I love Marial Art. Both Madem Kicks and Punchs are Super. What a flexible

[@ONESKEAR]

it's beautiful, nice show, great technique and suppleness but in the ring or the street it's useless...

[@portioncontrol5466]

Like your comment

[@LgLegion]

The kicks are great but PROTECT YOUR HEAD PLLEEASE TKD PEOPLE.

[@LionRVC1987]

Lg Legion its TKD although impressive, its not realistic!!!! U don't see MMA fighters or special forces studying TKD that is because they are all kicks. No boxing no grappling.

[@xvrit]

@@LionRVC1987 Apparently you can't fight or you wouldn't say stupid things like that. That's like saying the Chicago Bulls can always in six rings without Michael Jordan. People make styles not the other way around. I'm Taekwondo and I beat any style including Taekwondo.

[@xvrit]

Taekwondo is 80% feet, 20% hands. This is true but my Grand Master has a background in Kenpo and Akido. We win. I have street fighting and amateur boxing in my background. I can't be faded. The toughest styles out there are TKD, Shotokan, and Tang Soo Do. Also any of the Japanese Ryu styles. They'll beat anybody. I came in in my 20s thinking I was Bruce Lee because I saw all his movies and read all his books as a kid. Then I found out how hard TKD was. I moved up in the ranks quick after getting humbled by the TKD bullies. I was a blue belt taking out high ranking black belts at the blink of an eye. My instructors didn't put me out there because I didn't have insane skills. My instructors were the reigning champions in professional kickboxing (light heavyweight), also amateur heavyweight, welterweight and lightweight. They all had belts. Oh, they were brothers, white boys and Mexicans. My instructor was undefeated in full contact kickboxing, then, 26 and 0. Oh, I was their punching bag getting them reading for their fights. Master Cedric Robinson stressed that I use my boxing skills. Mind you me, kickboxing was way harder than boxing. The other top dogs at that time were Stan "The Man" Longinidis and Dennis Alexio. They were the last dragons of 100% hands and 100% feet. No one fights like that anymore...

[@user-vt6uc4im1b]

This is not Taekwondo, this is Tang Soo Do. Also, in real and true Taekwondo - ITF, perfectly able to protect the head.

[@user-vt6uc4im1b]

@@LionRVC1987 five world champions in MMA are from TKD. Anderson Silva, for example. Korean special forces are studying TKD.

[@pedroamartinezforcada4135]

Impresionante muy buenas profesoras un diez

[@PeakyBlinder]

This lass is awesome I wish she were in the UK

[@DavidPerez-fn6wz]

this isn't a ballet .This is a martial arts.I play martial arts I am a black belt in taekondo I love martial arts

[@Li.Siyuan]

Many kicks does not equate to powerful and effective kicks. This is just gymnastics.

[@ailtonrosa3576]

Show muito bom muito legal parabéns que Deus abençoe o trabalhando de vocês obrigado Aílton 😎✌🤙👍

[@GenivalSiqueira]

Amazing