Taekwondo White Belt Basics👊

[@beckydaley2801]

Thank you for this lesson! My husband and I are getting back in after over 15 years and desperately need a refresher!

[@damimik3330]

I started training Taekwondo in third grade, and we stopped after about 3 months. Now it's been 6 years and I want to get back to training again. Thank you Sir.

[@taekwondoshawn]

I’m glad to hear you’re getting back into training! Keep my posted about the journey!

[@taekwondoshawn]

@@blissful4 I stopped as a brown belt when I went to university… then came back 3 years later and ta-da!

[@amarjeetkaur44446]

Same with me.I started basics in 5th grade and now when in 7th I miss those days

[@LeslyRamos.L]

@@taekwondoshawn Hi Could you teach me the kicking combination of two kicks and two punches? My brother will have the exam to get the yellow belt.

[@moonlightbaee_445]

@@amarjeetkaur44446definitely go back to it

[@YayItsAthena]

I am going to start training tomorrow and I'm scared of embarrassing myself at my first day, thank you for the basic tutorial!

[@Cookiessssssss123]

How it go

[@YayItsAthena]

@@Cookiessssssss123 it went well, and I didn't make a fool of myself!

[@jadecurtis9741]

that’s why i’m here too! i start next tuesday

[@taekwondoshawn]

That’s great news! How’s the first month been?

[@YayItsAthena]

@@taekwondoshawn it's been great, I've memorized foundation 1 and 2 now :)

[@bintezahra4754]

I think I'm the only one who's not a kid but an adult, learning these skills at home.

[@Shemasons]

Hi it’s me an adult!

[@bintezahra4754]

@@Shemasons haha

[@TheRevenantEdits]

Age 20 here, but I'm learning both at home and in classes. Ya ain't alone here hehe

[@glenstribling6123]

64 years old here. I never thought I could get back to the shape I am in and move like I do again. My instructor is 62. He gives me the evil eye when I say I'm old. I'm 3 months into training.

[@Englishsheida]

You are not alone

[@technologytipstricks9185]

Thank you sir for this video because I am about to start Taekwondo classes in a month and your teachings are very helpful

[@taekwondoshawn]

Glad to hear that! Let me know if you have any questions!!

[@technologytipstricks9185]

I definitely will sir thank you again I am currently taking Taekwondo and I am learning a lot I love it.​@@taekwondoshawn

[@lostghoulv]

Your basic made me look good for my 8 or 9 lessons before my teakwondo exam! Thank's you for it!

[@spekal.sophie]

just started taekwondo and your classes are very helpful, thank you sir

[@taekwondoshawn]

I’m glad to hear it, thank you!🙏🏻

[@juantorres9942]

My first day of taekwondo will be starting next month. Your video is very helpful to me.

[@marinanagel9957]

I found you today and I really really LOVE you! My husband and I are beginners and don‘t have any belts yet (we‘re new!), but we wanted to practice the 1st poomsae. Thank you so much for making your Videos! They‘re helping US so much! And… sorry for my Bad english; I‘m from Germany ;) wish you the best and a huge THANK YOU, SHAWN!! ❤

[@taekwondoshawn]

Thank you for the kind words! I wish you and your husband all the best on your new taekwondo journey :)

[@theguitarjohnshow]

I just started taekwondo last Saturday was my first class this Saturday is my second I'm looking forward to learning more and your videos are definitely gonna help me so that you Sir

[@elizaglonek7133]

Thank you for the video! I am taking taekwondo classes next semester and I wanted to know what to roughly expect so this was pretty helpful!

[@ghislainadzemempogue5615]

Really helpful for a beginner. Thank you Sir!

[@taekwondoshawn]

I’m glad you think so! 🙏🏻

[@Tio_Nel]

agree, I'm just starting and this is great advice. Thanks (bow)

[@taekwondoshawn]

@@Tio_Nel thank you for the kind words!🙏🏻

[@xpressivebex7162]

Thnx for this! Was really hight belt n fighter as a teen. Im an adult now n decided to return. I am getting used to the korean commands again. Was worried but aparently they can give my grade back if i prove i stil know it. Great tips tho dude very helpful video 😇 My body automatically remembers most of the stances n reaction force but iv noticed many ppl are skipping it in class . Fortunatley i have a gud tutor n he corrects these things. Still nice to see videos tho i will be watching more depending on when i grade 👍🙂

[@sonotsoso]

THANK YOU for pronouncing taekwondo correctly. Why do so many people (including many instructors) say TIEkwondo??? It drives me nuts.

[@trajectory7235]

I started Taekwondo classes about a month ago after mulling over it for 6 months. I went for a few weeks and now I haven't been in... like 3 or 4 weeks. I want to get back to it but I feel ashamed that I've abandoned it for a bit. I feel so stupid because I don't know what I'm doing and I have such terrible coordination and I'm so slow to process information and I give up easily. But I'm also so sick of letting fear control my life and preventing me from doing new things and growing. I want to be more disciplined and confident. Anyway, sorry about my rant. Thank you for the tutorial to jog my memory. Maybe I'll practice it at home. I probably won't. It's 11pm right now.

[@glenstribling6123]

You are quite the instructor. Thank you.

[@jenniferhobbs9222]

What is the beginner routine that you start with breathing and had at face

[@ligia51089]

I used to be he best kicker in my Taekwando all thanks to you thanks

[@abhiram-s3m]

Thank you so much Iam a yellow belt but my sir put me as white belt so I can remember this and take the exam 😁

[@williamle812]

Thank you so much for this video! My belt test is tomorrow and I wanna practice!❤❤❤😁

[@Rival_ZQQ]

Thank you is really helpful!, greeting from Indonesia 🇮🇩

[@taekwondoshawn]

I’m glad you found it helpful!

[@uDojo]

Nice kicks! So much important knowledge and skills to build from in this video. Keep it up!

[@taekwondoshawn]

Thank you for the kind words!🙏🏻

[@odilodayag180]

Thank you for the technique

[@jvkanufan8115]

Really helpful! Thank you!

[@heavenlysheephugshuggingfo1505]

Mr. Sean mr. Shawn mr. Shawn

[@Heaven-x4j]

Tanx a lot brother

[@edsonspencer4630]

may you upload all the basic punches and blocks in one clip so that we can just download it at once

[@taekwondoshawn]

That sounds like a good idea 👍🏻

[@Tjc16]

I know it’s best to go to a school but for now until I’m able to go to one I will be practicing this stuff in a mirror thanks for helping me get started

[@taekwondoshawn]

I’m glad the videos are helping!

[@sharmasuj2038]

Very nice instructions for beginners especially kids. Thank you very much Mr. Shawn!🪷🙏🪷

[@taekwondoshawn]

Thank you!🙏🏻 If you can explain it to kids, you can explain it to anyone-right!😂

[@wiltvalenciataekwondo]

Very nice video tutorial.. very helpful to all students who wants to learn the Korean Martial arts

[@taekwondoshawn]

Thank you!🙏🏻

[@HussainZaghloul]

I have a test tomorrow

[@matthewridenour2032]

Good luck

[@wandenaries]

Thank you sir!

[@taekwondoshawn]

Thank you for watching!🙏🏻

[@jemcymayadelebora5846]

I am karate player and i like your videos🎉

[@edsonspencer4630]

I really love your video and is helpful

[@taekwondoshawn]

Thank you very much!🙏🏻

[@chrisfrappier4882]

I am 47 and planning on starting taekwondo again next year. I used to do it but quit because I cannot get flexible. Any tips on what I can do?

[@taekwondoshawn]

Flexibility is just one part of it. I’m not flexible but I still enjoy taekwondo! All I can say is return to training and watch your body change for the better👍🏻👍🏻

[@haidarianwaheed]

Thank u .. keep it up Sir

[@taekwondoshawn]

Yes sir!💪🏻

[@KyosanimKnutsen]

Great beginners guide! Very informative and nice. One question though. Why teach them that you need your toes to be pointing straight when performing Ap-chagi? To my knowledge, this kick should hit with the ball of your foot to avoid breaking your toes when hitting something. Again, very informative and nice. A good beginners guide for any white belt starting out.

[@taekwondoshawn]

Beginners kick with the bal deung (top of the foot) because the insole (ap chuk) requires good muscle control. We usually start transitioning to the one you mentioned at the intermediate level 👍🏻

[@xtitanic123x]

Ah, that makes sense. It is a difficult kick to do 100% correct, despite its simplicity. So it does make sense that you would do it gradually.

[@crowchild182]

Interesting and insightful video. I remember taking tae kwon do when I was a child. It didn’t last long do to my parents relationship.. anyway, I’m now 26 and looking for a hobby to keep me active without putting to much stress on my body since my job already kicks my butt. Is it to late to get started? How do I find the right school? Is it expensive with all the uniforms and belts?

[@taekwondoshawn]

Hey Crispy, that's a great question.. with a few things to consider! #1: Is it too late to start? ABSOLUTELY NOT! Taekwondo physical and psychological benefits will help anyone, at any age! #2: How do I find the right school? By perusing Google Maps you can find a few of the schools around you.. and look at their reviews. Not every student/parent will leave a good review... but any upset parent will ABSOLUTELY leave a BAD review.. so look for these! #3: Is it expensive with all the uniforms and belts? This is another good question... depending on if it's a "McDojang" or not... you can usually find out with a phone call! Ask about the price of the uniform, how long between belt promotions and the cost of each, how much is a blackbelt exam, is there any registration fees? You can compare the cost of the local schools and figure out which one works best for you. Let me know if you have any further questions as you go along, I'm happy to help another practitioner along the way💪🏻

[@crowchild182]

@@taekwondoshawn Thank you for the reply! Very helpful information

[@jakhongirmakhmudov38]

Hi, can you do video with all punch, blocks, kicks, hits and all taekwondo WT terms?

[@taekwondoshawn]

Yes! Look for it soon. :)

[@jakhongirmakhmudov38]

@@taekwondoshawn thank you)

[@ajeesha-fr3iw]

Thank you this video is very helpful ☺️🥹

[@sivakumaravala8503]

Thanks for valuable information sir

[@taekwondoshawn]

So nice of you to say this, I will work hard to add more value!

[@heavenlysheephugshuggingfo1505]

Mr. Shawn will you be my friend and taekwondo buddy I have learned disabilities and I love taekwondo your videos are really helpful I have a book that 868 pages 📃

[@joeykathlean9875]

Great video 😀 Thank you for posting it. 5/1/2024

[@nehagupta7702]

It really very helpful my two boys liked your video very much. Please share Yellow belt basic forms also. Thank you!

[@taekwondoshawn]

I’m glad you found it helpful! I did a video for yellow belts and I’ll link it below. :) Poomsae 1 Beginner to Pro: The Ultimate Guide kzbin.info/www/bejne/l2PJkH18jrmsnNE

[@ricksanchez2425]

U ever study akido I got 2nd kyu blue belt

[@AloysiousLiow]

I started tarkwando i have a problem with stance

[@Zenny-y7g]

Question Coach..how serious should i take belt validation in martial arts?

[@taekwondoshawn]

It’s not the belt, it’s how you train and use the taekwondo. Belts mean different things to different practitioners… and we have students with disabilities who earn new belts. We take you where you’re at, and grade from there. I think if you put too much stock in your belt, you rely too much on ‘status’ and not enough on your training-so we can get lazy in our practice. I say be happy with the belt you have, and always think of yourself as a beginner!!

[@samithamadhushani6964]

Super Thank you master❤️❤️❤️

[@taekwondoshawn]

Thank you for watching!

[@Johanna-mg4hp]

At arae makkie and the others, how are the legs, like is it symetrical to the hands?

[@taekwondoshawn]

Low block (arae makki) and high block (olgul makki) will always be symmetrical with the leg-yes!

[@sharmasuj2038]

Thank you so much, very helpful!!🙏🪷🙏

[@taekwondoshawn]

Happy to be of service!

[@Nosferatu311]

Very informative

[@taekwondoshawn]

Glad you think so!

[@Seekerofstraightpath]

Yes it was helpful thanks

[@taekwondoshawn]

Glad to hear!

[@윤영범-t9c]

Thank you so much.

[@taekwondoshawn]

You're welcome!

[@JosePereira-ly5fb]

I’m 30… am I too late to start learning? Want to do it for fitness but how long would it take to progress through the belts? Sorry for the ignorance. Great video

[@taekwondoshawn]

It’s never too late to start! I say just give it a go and see that you’ll do just fine :)

[@itwasme7173]

Tomorrow is grading belt day i hope i get yellow belt thx for the information❤

[@taekwondoshawn]

Good luck! You may be nervous but try to enjoy it :)

[@AbdulRehman-ip2px]

Yes you right but why you move your body in punches?

[@taekwondoshawn]

You’re supposed to rotate the torso to generate the power in your punches… while trying to keep your shoulders relaxed!

[@AbdulRehman-ip2px]

@@taekwondoshawn okay and thanks 😊

[@AndrewDJones-me3lz]

In regards to punches, you don't seem to have mentioned anything about hip rotation.

[@taekwondoshawn]

Very important to keep that in mind!

[@AndrewDJones-me3lz]

@@taekwondoshawn Thank you for the reply, sir.

[@Zenny-y7g]

Good morning from the 918 Coach 🥋

[@taekwondoshawn]

Hello there from the 604!

[@heavenlysheephugshuggingfo1505]

My instructors name is Shawn this is amazing what are the odds

[@taekwondoshawn]

It’s a great name… he must be cool 😎

[@heavenlysheephugshuggingfo1505]

@@taekwondoshawn I was like Shawn meet Shawn you two should meet

[@taekwondoshawn]

@@heavenlysheephugshuggingfo1505 maybe one day! Come visit Vancouver, Canada!

[@stevezaw5680]

very good

[@taekwondoshawn]

Thank you!

[@shahidumar7052]

ThankYou! I Have Physical Challenges And I Am A Fan Of Martial Arts! I Really Wanna Try But Evan The Basics Make It Too Hard Becuz I Cant Maintain Balance Properly

[@taekwondoshawn]

Doing what you can and improving 1% every day is good. Keep it up! :)

[@shahidumar7052]

@@taekwondoshawn 🥰

[@danielschouteet3950]

I’m 25 and I would love to do taekwondo but I don’t know

[@taekwondoshawn]

I’m 35 so I think you’d do well as a 25/26 year old!!

[@danielschouteet3950]

@@taekwondoshawn so uhm yeah to let you know Since 8 months ago I started TKD and now 9 months have passed and I have become a yellow belt with one blue stripe so yeah I’m making progress I’ll hope you’ll read this so I can Make someone happy…. Greetz from Belgium

[@1testrad]

thanks

[@taekwondoshawn]

Thank you for watching!

[@Devanshu2812]

I am 17 years old can i still start taekwondo?

[@taekwondoshawn]

Absolutely!!

[@jessicavernaza4292]

I love it,

[@taekwondoshawn]

Thanks!🙏🏻

[@PamHerrin]

Trying to loose weight and get back into shape.

[@taekwondoshawn]

Taekwondo is good for that, nice choice!

[@YoDivineLight]

Im almost grading to yellow belt so i need some help.. i know basics 1 and block pattern i need to know the self defense thingy thingy Btw i just started its my 7th day, i grade in september (its August)

[@taekwondoshawn]

Practice daily and keep asking your sabumnim for feedback!💪🏻

[@YoDivineLight]

@@taekwondoshawn thanks!

[@HopefulGreenHat-kv1xu]

Where can I find u sir

[@taekwondoshawn]

Vancouver, Canada! 🇨🇦

[@ashalatha2116]

Sir pls tell me the blocks name

[@taekwondoshawn]

We have a high block (olgul makki), middle block (momtong makki), and low block (arae makki)

[@sunil.m.waurwagh7225]

Can you seepk in hindi

[@kenfox22]

My Kung Fu Master told me he would rather train a white belt for 4 year's instead of a Black Belt

[@taekwondoshawn]

“It is hard to fill a cup which is already full.”

[@NasirTemam-t6k]

I want to traine comando

[@taekwondoshawn]

Sounds interesting!🤔

[@RP_v]

This is just karate I'm a black belt and we did this

[@Earth_mapping]

Tysm

[@taekwondoshawn]

Thanks for watching!🙏🏻

[@HussainZaghloul]

In taekwondo

[@sunil.m.waurwagh7225]

I am student so you will tell me some k

[@yk_saraa]

Y’all mean green😊

[@carsonjamesiv2512]

👍🏾

[@Rosa-lc9un]

4:22

[@roanoazoros1fan358]

Do u have to yell I really hate making noise and taht includes talking

[@taekwondoshawn]

The yell or ‘kihap’ is used to engage your core strength… you could also use a sharp exhale to accomplish the same thing!

[@roanoazoros1fan358]

@@taekwondoshawn as long as i exhale sharp and maybe load I don’t need to make the noise

[@Ronaldo-q3l]

Poopy pants

[@Hesheli27]

🤖💥🫀

[@nishabelgi4077]

Thank you Sir 🙏

[@taekwondoshawn]

Thank you for watching!🙏🏻