Chocolate Chia Pudding Recipe (Keto-Friendly) - Dr. Berg

[@joesilkwood4958]

These 2 are as in love as when they 1st met

[@joesilkwood4958]

Briar Rose : ) !

[@jenniferstewart5849]

Joe Silkwood I think that's an obvious statement 😂

[@kggamer2825]

they are both so cute and they it's like they can finish each other's sentences are so in sync and you can tell they have a sense of humor which keeps a relationship going to o

[@lightmetamorphosis]

I know right amazing chemistry.

[@NgonyamaShobane775]

Karen gave berg a hard time at first, not easy girl.

[@TheMarc52]

I soak mine in water, and then add heavy cream, stevia, cinnamon, vanilla, and cacao powder. That makes it even healthier, and turns it into a keto-friendly fat bomb. Love it.

[@2710daisy]

I love them and their recipes. Not long introduction but straight to point. Keep doing excellent job guys.

[@Meggawoman]

yummy going to try this. I just made chia pudding and ate it today with chia, almond milk, cinnamon, Stevie and added blackberries. it was so good!

[@alessandran06]

How many oz did you use ?

[@MrGoatlady]

Love this, I put it in little 4 oz canning jars for a small desert after meals with a few berries on it. I feel satisfied and like I'm ready to end eating for the day.

[@Joyful-lw2ky]

Love this!! Lots of good reasons for eating chia seeds! I miss not hearing anything from Karen! She seems like so much fun!! Love you too Dr. Berg! 😘

[@jenshanti]

Hi Dr Berg and Karen - Thanks for the fun! You know I wondered why suddenly my skin wasn't so dry -( which it has been since I started on Keto ) I have been making vanilla chia pudding from another one of your videos and enjoying it as a nice treat, and my skin has definitely improved -I truly recommend for anyone suffering dry skin or chapped lips to enjoy chia seeds! I like flaxseed too as per yur suggestion Dr Berg......You two are awesome together!

[@becuteforme]

Jenjay thanks! ❤️

[@mmgibson1]

Oooh, this sounds yummy! I was just in the kitchen looking at a bag of chia seed and thinking I ought to do something with it. Like the idea of adding fresh berries, shredded coconut, and crushed walnuts on top - almost like an ice cream sundae. but it's a lot healthier and I won't feel guilty afterwards. Yay!

[@juliemonroe105]

Your wife is a doll. I love these recipe videos.

[@keylimekisses]

Love love love when Karen is in the video her energy and smile is infectious.

[@Lykaah1]

I love your "duo' videos. Always awesome. You both have a great chemistry together. It is always a joy to watch both of your videos.

[@ProjectLiquid]

Awesome Format

[@nebo274]

I watched this video 15 minutes ago and keto puding in jar is already in my fridge.😊 I added grounded hazelnut and a lot of cinnamon.

[@KetoCookbooksCorner]

*What a wonderful recipe. I need to give this one a try* 😍

[@NoName-ny1bt]

Yes I’m going to make this tomorrow for my parents because they have no concept of healthy dessert

[@kauigirl808]

We need an updated vlog on this.

[@schsas7743]

This looks just yum. Can this be done using cacao powder instead of cocoa powder or is it better to use cocoa powder

[@limbo232]

We love watching you two, Doc. More videos please! 😉

[@TattingChic]

I love how easy this is to make!

[@manjitsaini3573]

I have dry skin, this is what I need. Thanks Dr. Berg

[@madyaza]

Dr. Berg is this your wife? she is cool I'm a big fan of you

[@EricBergHRV]

Yes, and thank you

[@radiotop6]

Whats her name? Channel name?

[@ozzyoz5210]

Radio Karen

[@littlecat7133]

Nun Ya why you being so disrespectful dude ? Who hurt you?

[@stacymurray4724]

You can tell by the way he looks at her.

[@daisyl2629]

Karen, you are hilarious. I love you and I'm so glad Dr B shows you off the way he does!

[@tialeo]

Mrs. Dr. Berg is so pretty. And Mr. Dr. Berg is so cute. He’s trim too! You can tell he practices what he preaches. I’m gonna try this recipe!

[@Pillowfight448]

ooo I'm gonna try this. I tried making pudding with an avocado the other day and I'm not sure how I feel about it. :/ hopefully this will be better.

[@missy263]

ooh it looks super yummy like tapioca pudding but with chia instead. anyone know the total carbs? how many servings?

[@SmartSavingMama]

So cute together! I am going to try this recipe today

[@ebonyhanes]

great video as always!

[@jeremywagar2849]

Thanks for sharing! I've been on a chia pudding kick lately and wasn't sure how to make a chocolate version.

[@angecharlie457]

Your wife is so pretty Dr Berg

[@IMissMrKitty]

Yes she is radiant and beautiful!!

[@jbz2291]

Such a dynamic duo! She's zany and he is a perfect straight-man🤗

[@phardim]

We produce our own dairy kefir; just happened to have a quart in the fridge. Added a couple teaspoons of stevia dust.

[@donhuff2581]

Have been making this now for almost one year. I eat it daily and top it with whipped cream. It’s beyond phenomenally delicious and so good for you. Thanks for the recipe.

[@girinathprthi]

Kept it for 8 hours in the fridge still in liquid form. Don't know what did i do wrong. Can you tell how much chia seeds should I add in 30oz milk?

[@glaucon522]

@@girinathprthi probably just not enough of chia seeds

[@daublex2388]

Karen is awesome!

[@jenv35]

This looks amazing!!!! I can't wait to make it!

[@alexiscolan9249]

This was great! Fast and easy too and I love that it was dairy free. Thank you!

[@candykizz3z68]

30 oz of milk? How do I fit that in a mason jar !? 😭 help!!!

[@naya9359]

Oh my goodness! That easy. I can now make use of my chia more. Thank you. You and your wife are both lovely.

[@RK-qk7ow]

What a lovely couple! May God bless them and their family.

[@lisamichelle8413]

I'm from the wonderful land of Oz🇦🇺 and I love to add LSA to my cacao, chia coconut puddings ❤️

[@PsychicWorldTV]

With your channel and Jason I lost over 9 stone in 8 months please keep the recipes coming

[@christieross2755]

Karen asked one time why the amount of chia seeds change. The answer is it depends on the density of the liquid you use. How I found out was I made 6 pint jars and I used 2 different liquids. I used coconut milk and almond milk. One set better than the other. I don’t know which was which so I had to add more seeds two 3 of them. Basically I suggest using one liquid and then record how it set so the next time you know how much chia to use.

[@leonk.8386]

If we all had such chemistry in our relation, no one need Dr Berg's advice!

[@michael-xe7rz]

Behind every great man is a strong woman!

[@melindalancaster9648]

thx...♡ the simple recipes...easy 2 make & not a lot of ingredients

[@sandragrace4613]

Thanks for your work in sharing these treat recipes. I'm not clear though as to when it is Ok to enjoy them. As a desert? I thought we shouldn't snack. Thanks!

[@kristypickett5897]

Incorporate with a meal or it could be a small meal in itself with a bit of berries or low carb granola, etc

[@sarabrooksloveandlaughter2654]

You guys are awesome! Thank you for this recipe! It tastes so good! :)

[@ShaneZettelmier]

Lol. I love Chia pudding. I love Chia seeds I just eat them straight and chew on them while they puff up in your mouth, it’s kind of like teeny tiny little sunflower seeds that turn into little tapioca balls. Lol.

[@shorteria39]

I love chocolate chia pudding. I just use the silk chocolate almond milk and add the chia seeds. Nothing more.

[@namratagoswami751]

Yay, I really wanted a healthy chocolate pudding recipe like this!

[@305Rose]

CHIA Puddings are my new favorite! I can't seem to have enough! YUMMMM! Thank you both! You do make a great couple!

[@janetnewbill291]

Karen I made the vanilla and the chocolate vanilla is better....but I cut almond milk down and it made the pudding thicker.

[@buxilala]

Mmm, Karen give me an idea...chia face mask!!! The pudin is amazing. I did just water,chia and cocoa powder. Cocoa- a lot of magnesium.

[@clenaghen123]

Love to watch the cooking episodes! excellent ideas and recipes....

[@lvnaylor9068]

Looks Great! 😊

[@sweetrouble420]

Never made or tried Chai pudding and I've been hearing the healthy benifits while being on keto. Thank you for the recipe , looking forward to making it and bringing on the healthy benifits. Oh and hubby wants to know who does the music in this video. He dug it 💚

[@chitraiyer5787]

Can't we use regular milk? Also flaxseed?

[@sylviagerritsen7975]

All these desert and sweets recipes are awesome and I can’t have any of them because every single one of them has artificial sweetener in them. My husband is allergic to ALL artificial sweeteners.

[@boxjacknthebox]

This looks really good

[@diddleeeeeee]

I made it and i loved it!! Even my teenie daughter loved it 😋😋😋

[@lightmetamorphosis]

Love the chemistry between you 2, chia choco pudding sounds yum btw.

[@laurasoffroadadventures]

⚘You make a great team!

[@ketolisciouslife]

I love chia seed puddings definitely trying this choco one! TY!!!

[@jennifercgraf5304]

your wife is AMAZING!!! LOVE HER!!!

[@aikaterinistrat135]

Love this !! Thanks

[@Drberg]

Enjoy!

[@damiandamiano3651]

Simple yogurt chia and cocoa

[@margaretshope90]

You guys are awesome! Great recipes and great chemistry!

[@sweetheartsmom]

I made this tonight but used fiber yum instead to sweeten. A ma zing!!

[@CJ-so3tt]

You are both so cute together. Love your cooking videos. You complement each other very well. So much chemistry, fun and playfulness between you...always makes me smile. Dr. Berg is so handsome and Mrs. Berg is so beautiful and adorable. Love you both...God bless you. Thank you for all you do and thank you for making my life healthier. Appreciate you so much!!!!!!!

[@deejeff8846]

Chia cures insomnia

[@AB.11-z5q]

I add a banana or 3 dates instead of stevia :)

[@bmwusn]

Thanks folks.Another great recipe.Good job, well done.

[@Shivanikaw]

this would be how many stevia drops?

[@damarisnarvaez-ortiz3692]

Love this recipe, looking forward to trying it.

[@jamiehartzell5286]

I really like these recipes you and your wife have done, will you be doing more in the future. Really love your content the information is amazing

[@Marimarr59]

I've sent this recipe as all recipes to everyone!! I've lost 8 lbs. in 2 weeks!!

[@Shivanikaw]

How many stevia drops did you add? Thanks!

[@delaney5878]

I had so much fun watching this, I’m not talking about the recipe of course

[@angelapaz7727]

I love these two. Such a cute couple

[@HannahCarter2112]

Just made this. It’s fantastic.

[@donnalanning9222]

You two are a breath of fresh air. Love watching you together!

[@segaswirl3007]

Thanks! First time that I'm going to make this famous pudding :)

[@namratagoswami751]

The best thing about this pudding is that it's keto friendly!

[@ziahossain5553]

Lovely Presentation, love it; Both of u are awesome

[@ritalafleur3079]

Karen I have been making recipes that the noth of you have been putting put. I have rosacea so i have been eating chia for a while now. I will make this and try it. The chocolate bombs i make with a twist from yours are awesome. I use munk sugar because i can't afford fiber yum. Im actually trying to find how to make fiber yum home made. Thanks fir yoyr recipe ideas.

[@swavesmoke]

I made it last night and it was amazing.

[@ruthstagnitta274]

MADE IT LOVE IT SO GOOD FOR ME THANK YOU DID NOT HAVE STEVIA SO I USED MAPLE SYRUP IN SMALL AMOUNTS

[@BobCindyL]

Can you make it with heavy whipping cream? If so, how? Thank you.

[@jaderose5127]

Thank you Karen 🌸 love your fun videos.

[@67Stu]

What's the substitution of cocoa powder and regular stevia if you don't have chocolate stevia? Is that right? 30 ounces ??? Not 3 ?

[@cwsing7230]

Good RECIPE THANK YOU GUYS IT TURNED OUT YUMMY✅👍

[@christopherfrost4464]

Will it work if I use sprouted Chia seeds? Can I add pea protein to it? Can I add lemon flavored cod liver oil to it, if I keep it in the refrigerator? I believe that omega 3's don't work unless they are suspended in protein (the Johanna Budwig)formula. By the way, you two are charming!

[@fireflyg7380]

You guys need a cooking show together. That would be awesome.

[@laurelspriggs4434]

Sorry if I missed it, but can you please provide nutritional/macros info per serving size.. Thanks😀

[@shaziairshad9233]

Loved this! 💓💓🥰🥰

[@Buck1954]

Mrs. Berg, that's why the Doctor says you look fine, but what he means is you are fine looking. Keep eating those chia seeds.

[@kristilisakleiner9384]

Love these two 💜

[@Vineyardedge]

Dr. Berg, will you please address "depersonalization" and "derealization"? I would love to hear your thoughts on this disorder. It is rare, but there was a movie made about it starring Matthew Perry and the director that made the movie struggled with this issue. It was called, "Numb". My daughter (21) has had this issue for 3 years and there are many people out there with this who have no clue how to come out of this state. It is like being stuck in a permanent dream state. You feel "unreal" or like you are watching yourself from outside of your body. I think it is a gut issue/dopamine receptor problem from lack of proper light, but just guessing. Thank you for any ideas about this.

[@83prettyblack]

I made some ,different recioe.I didnt like the cocoa flavor.I used Hershey's. The texture was nice.

[@selamhagos3165]

So nice Dr berg & Keren

[@diditu1602]

You are amazing !

[@marcysmith2851]

You guys are so cute :-). I have one request, if it's at all possible. It's so hard to write down the recipe with the directions going so fast. Could you post something in a written recipe form?

[@lunalynd]

Click on the video and pause it,then click again restart. :)

[@mylongevityliving7494]

How bout flaxseeds pudding good for ? If dark chocolate chia seeds pudding is good for skin