Choosing the Right Fit: Understanding Running Shoe Stability

Join Steve Moore from Run Moore as he delves into the crucial topic of shoe stability and its impact on your running experience. If you've ever wondered what "stability" really means in the world of running shoes, this video is a must-watch. Steve breaks down the difference between neutral and stable shoes, helping you understand how they affect your natural gait cycle.
Discover the key factors to consider when choosing between neutral and stable shoes, and why it matters for runners of all levels. Steve shares insights gained from years of experience, explaining how a shoe's design can provide the necessary support to enhance your efficiency and prevent potential injuries.
Using examples like the Brooks Glycerin and Glycerin GTS, Steve illustrates the visual differences between neutral and stable versions. Learn how stability features, such as reinforced arch support and lateral support, can make a significant impact on your running performance.
Whether you're a seasoned runner or new to the sport, understanding your foot's natural tendencies and selecting the right shoe can make a world of difference. Steve offers valuable advice on how to identify your specific needs and highlights the importance of seeking professional guidance when choosing the perfect running shoe.
If you're passionate about improving your running experience, don't miss out on Steve's expert insights. Watch the video, leave your questions in the comments below, and subscribe to our channel for more valuable tips on running, shoe selection, and overall fitness.
🏃‍♂️👟 #RunningShoes #ShoeStability #RunningTips #RunMoore #foothealth
⏲️TIMESTAMPS⏲️
0:00 Introduction
0:08 Understanding Stability
0:32 Types of Shoes
1:14 The Need for Stability
1:46 Visual Comparison
2:37 Impact of Stability
3:45 Shoe Selection Guidance
5:00 Advancements and Analogies
6:05 Long-Term Benefits
6:15 Viewer Engagement and Conclusion
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🏬 Run Moore is a running shoe store based in Westminster, MD. We were named one of the Best Running Stores 👟 in the United States in 2019 and 2020!
🎥 Video produced by Adam Stultz of Digital Consulting LLC (adamstultz.com/)

[@zulkiflinadjib2196]

please make video about stability shoes recomendation

[@SomeFrenchDude]

I have flat feet and I always used neutral shoes not knowing any better. Recently, I started feeling an insane amount of pain in my knees, feet and shins from walking too much... think it's time for a stability shoe.

[@13lars]

Prime x is not known for stability, but it works for me. Because the medial side is higher than the lateral side. Yes, im pronating.

[@timb7328]

You have answered soooo many questions...THANK YOU VERY MUCH

[@RunMoore]

Thank you for your support!

[@MightyMiniWorkshop]

Thank you so much! I work in a shoe store very similar to yours and I will have my new hires watch this to really get a grasp on stability!

[@RunMoore]

Glad I could help!

[@Manuel_712]

Good morning. I am a neutral runner but the Like from Spain. A nice weekend for everyone.

[@RunMoore]

I appreciate the support! I'll be going on a trip to Spain sometime soon!

[@causey1956]

Wonderful information! Thank you…

[@RunMoore]

Thanks for watching, we are glad you found it helpful!

[@imartz3241]

I have moderate to severe pronation. I need a good stability shoe. I also have a wide foot. What type of shoe you recommend. I put in about 15 miles of week of running. I currently use the beast from brooks, but I have a feeling I need a better stability shoe. Please help. Thanks

[@kittymorgan8853]

Great video! 😊

[@RunMoore]

Thanks for watching!

[@rbhansali94]

I have started long distance running last year and now when i run, my arch of my left foot starts to flare up, i was wondering do i need Stability Shoes or any type of custom insoles to prevent such pain in future?

[@drewgb]

I want that shirt. 😄

[@tourismlovers7855]

I'm a neutral runner, can i use Stability running shoes???

[@gggmmmxspace]

You don’t need it… but yes… Especially, If you want stability for some circumstances…

[@jeffhicks8428]

"Stability shoes" aka medial posts are nothing more than a marketing gimmick and the only thing they're good for is making it easier to sprain an ankle. Shoes are either inherently stable or they're not. Gimmicks like medial posts should be avoided until these joke ass shoe makers take the hint and do something real. No shoe is going to "fix" your gait. At best a shoe could not make it any worse.