CHRISTIAN DANCE WORKOUT| 15 MINUTES | 4 SONGS

[@monew632]

Y’all don’t even know! 😢😅crying and praising God with my sisters in Christ! Best day ever 🙌🏽 🙌🏽🙌🏽💕💕

[@joyfulpraisefitness]

Amazing to hear! ❤️

[@reginajohnson1246]

Look how many views your getting now. Wow! What a creative way to worship our Lord and keeping fit!

[@joyfulpraisefitness]

Thanks 🙌🏽

[@sakshijanbade1761]

Thighs killed us

[@sakshijanbade1761]

QQ

[@Fil-IrishLife]

Thank you so much for this! Just came from a different dance workout and the Holy Spirit was so quick to move me out of it once the dance got kind of crazy inappropriate. It led me here to your videos! 💚

[@joyfulpraisefitness]

That’s amazing!! ❤️

[@Jenn.cleveland]

So glad I found your channel! I feel Holy Spirit led me here 🙌🏽 asking all my sisters & brothers in Christ to pray for me. I’ve struggled with losing weight for over 20 years. I want & need my temple in better shape. There’s work I’m doing for the Lord, but there’s so much more that I can be doing. I know my weight and unhealthy lifestyle is hindering me. I ask that those of you who believe in the power of agreement in prayer to agree with me that this is my season! Thank you so much ❤️🙏🏽 God bless!

[@joyfulpraisefitness]

I thought I responded awhile back thank you for sharing and blessings on your fitness journey and prayers that it’s going well!!

[@lindat.8957]

So fun! Love that you do both high impact and low impact. Also, enjoy the playlist.

[@joyfulpraisefitness]

Awesome! Glad you enjoyed 😀

[@MelB868]

What low impact that looks like medium

[@MelB868]

To me low impact is just some stretches this looks hard

[@reaganbaileyc]

When she said half way, I was like WHAT! But it was a lot of fun!

[@joyfulpraisefitness]

Lol! Way to finish!

[@catherinedicus5792]

Thank you! I was looking for a higher intensity Christian workout, this was a good one

[@joyfulpraisefitness]

Happy to hear!! 😀

[@363jax]

Thank you 😊

[@joyfulpraisefitness]

Your quite welcome!! 😀

[@valewis2000]

Love how you show modifications!

[@joyfulpraisefitness]

Thank you!! ❤

[@jacquelinewelch3021]

My Sistas! That was an amazing pick me up sessions. Body and soul! Loved the songs, moves and the Spirit! God Bless Y’all! ✝️🙌🏾

[@joyfulpraisefitness]

Amen!! Thanks for sharing 💕

[@kishabethany]

Found your channel today. Thank you so much for CHRISTIAN dance workouts. Did this one with my kids today and they loved it (great music selection) 👍 keep it up

[@joyfulpraisefitness]

Awesome! That makes me glad ☺️🙌🏽

[@MelB868]

Did you get out of breath doing this?

[@christianfitness]

This was so much fun! Can't wait to do another dance workout with you!

[@joyfulpraisefitness]

Yes indeed! Super fun!! 💕

[@courtneyanderson3800]

love this... thanks so much for being a God honoring, fun dance workout!!! there aren't many of those so keep it up!

[@joyfulpraisefitness]

Keep dancing with me! Amen!! 🙌🏽🌟

[@DeborahFowler-g3s]

One of my favorite workouts. I use as a warm up, but this is the one that gets me going and fired up when I'm unmotivated. Our body is our temple! To be shown good and pleasing to God ❤ thank you for the workout!

[@joyfulpraisefitness]

@@DeborahFowler-g3s Amen! Thank you for using this workout as a warm up and using your body as a temple as well! 🤗

[@NaNaM1026]

Love this! Just found you today. I will be starting using this on Monday. My only suggestion would be to describe what you’re doing for those who are “new” to working out.

[@joyfulpraisefitness]

Thank you!

[@jerl07_PH]

Wow! I love this ❤❤❤ I just found your channel....Thank God!🙌🏻

[@joyfulpraisefitness]

Yay glad your here! ⭐️⭐️

[@loveisnot143its316]

Wow!!!! Never thought working out is enjoyable. Thank you dear sisters in Christ! 💓💓💓

[@joannamartin2613]

This was delightful! I especially enjoyed the “silly shake”

[@joyfulpraisefitness]

Thanks! Silly shakes are always fun! 😄

[@o.precioussalako2161]

Me too, it's my favourite

[@MelB868]

I got a little healthier so I may try this tomorrow afternoon today I’m going to do ring fit and take my dog for a walk. My health is fair to good now it’s barely on good but it improved a little bit

[@ife7229]

Oh wow, my first time doing a gospel workout and I can definitely say that I enjoyed this and feel great!

[@joyfulpraisefitness]

That’s wonderful!! Make sure you subscribe so you can keep on doing them!! 🤩

[@zozoc5795]

Wow, that was a workout. Thank you Jesus for leading me here to joy and health. Bless you lovely women.

[@joyfulpraisefitness]

Praise God! Blessings to you as well! 🙌🏽

[@jacquifisher3129]

I had so much fun with that! Your smiles were so encouraging throughout the songs!! Thank you 😁

[@joyfulpraisefitness]

Thank you so much!

[@WorkHardPraiseHard]

Fun and easy to follow! 💯

[@joyfulpraisefitness]

Awesome!! 👍🏽👍🏽

[@kimmykokasko3862]

Wow THIS I can do !!!! God bless you ladies this was fun 🙌

[@joyfulpraisefitness]

Im so glad! Thank you and try some of my other workouts you may be surprised at how much more you can do!

[@natishaburks8961]

this praise and worship exercise is on fire for jesus ,love everything gettingt my body fiit while praising jesus.

[@joyfulpraisefitness]

Amen!! Way to go! 😀

[@msrhonda411]

OH WHEN THE SAINTS GO MARCHING IN!!!🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️

[@joyfulpraisefitness]

Left Right Left Right Left Right OOhhh!

[@MelB868]

That’s not the saints go marching in I know

[@marijketimmermans3913]

Yeaaaaay,from Belgium, thank you!!!

[@joyfulpraisefitness]

Your welcome!! 😀

[@diamondlove981]

I love this! 😀❤😀 praise Jesus!

[@joyfulpraisefitness]

Thank you and yes praise Him!! 👏🏽❤️

[@alanaleiva2732]

Love the music and workout. Thank you for creating this. God bless.❤️

[@sapphirefloor7]

Thank you sisters! That was an amazing joyful, freedom workout! I don't think I have ever had the privilege of being led and taught by two more humble and joyful instructors!!! You both glow with the sweet and free and low humility of Christ in the most FUN way!!! Praying you continue to shine His light to many that leads the way for your followers to encounter and fall in love with our God-Man, Jesus Christ.

[@jennabuckle7868]

Thank you for taking the time to create & share this. I thoroughly enjoyed completing it with my daughters. 😀

[@joyfulpraisefitness]

So awesome!! 💕

[@cinthyaa.7428]

Hello from Honduras! I’m grateful that I just find this channel, I love it! It’s beautiful to workout with clean music, music that worship the Lord. I just finished the workout sweaty and happy. May He continue blessing you ♥️🤗

[@joyfulpraisefitness]

Thank you for subscribing! ❤

[@geovanascalia8187]

This was so good! I needed this so much! Feeling unmotivated to move my body but here the lord brought me to this! So much! Do you have more of these? ❤️ thank you Jesus for this workout

[@lesliewarner9579]

I have been looking for Christian workouts. I want to glorify God

[@joyfulpraisefitness]

So happy you found my channel!! 😀

[@TheExcellentFamily]

Great workout! Thank you ladies!

[@joyfulpraisefitness]

😀👍🏽

[@JesusismyHope11]

I’ve needed to get back into exercise for awhile now and everytime I found a video it just had body obsessed lyrics or had spirit of lust or greed in it and I just wanted to dance to god gospel music so I find this as one of a a few first choices and I’ll soo glad I did. Blessed me on many levels including my five old girl excitingly doing it with me and she made it to the end and loved that it was about Jesus! ❤

[@joyfulpraisefitness]

Praise God! So happy to hear! 😀

[@MelB868]

I like the song let the reedemed of the Lord say so that’s good I will try this sometime Sunday afternoon if I’m not give out

[@LeticiaMichelle93]

Wow that was the finest workout ever should have looked up Christin workouts a long time again haha I actually searched Jesus work out ❤😂🎉😊

[@masonartistry5956]

Y’all warned them 14k likes on this one!!! Amazing cardio and so fun!!

[@joyfulpraisefitness]

Thank you! 🤗🙌🏽

[@lifecoachmsstarr]

Thank you, I truly enjoyed this exercise this morning. Blessings

[@joyfulpraisefitness]

Thank you! 💕

[@hannahlittle7976]

My newest favorite workout!

[@joyfulpraisefitness]

Awesomeness 🤗

[@mjjb8049]

troooop biennnnn !!! So much fun in Jesus thanks

[@joyfulpraisefitness]

Thank you!! 🌟

[@maurisiakasike5232]

Yaaaay!!...That was so much fun and very effective...Loved it sommuch.. Please post more...God bless you all

[@joyfulpraisefitness]

Thank you so much!!

[@OnieOkharedia]

Joyful PRAISE fitness!!!.....My answer to helping me remain consistent with exercise...allowing me to kill two birds with one stone...praise session and exercise!!! THANK YOU!!!

[@joyfulpraisefitness]

So glad to hear!! Praise Jesus 🙌🏽😀

[@crystalgrose]

Thank you ladies for this Christian workout. I’ve been away from working out for a while, and I want to start back with something fresh and inspiring. God bless you both and your fitness ministry 💗🙏🏾💗

[@joyfulpraisefitness]

Thank you so much and subscribe for weekly workout inspiration! 🤗

[@carolpsaila3272]

Thank you so much for this video!! It was so much fun so much fun and the music you picked was awesome!

[@joyfulpraisefitness]

So glad you enjoyed thanks for sharing! 💕

[@tiana5033]

Y'all are super cute

[@joyfulpraisefitness]

Thank you for the feedback!! 😊✨

[@rachel7502]

Great workout, great music!! Thanks so much for posting this video! This has been my favorite christian workout yet. So fun! I will definitely be repeating. God bless!❤

[@joyfulpraisefitness]

That’s awesome thank you!! 😀

[@YolandaVanwyk-p6g]

Yes beautiful work out this morning thank you may the Lord bless yu❤😢

[@joyfulpraisefitness]

Thank you! Blessings 💕

[@celestefrederick7386]

Thank you ladies such a good feeling to have a christian workout with my sisters God bless you

[@joyfulpraisefitness]

Thanks for being here 🥰

[@waModimoTT]

THIS WAS SO MUCH FUN!!! Thank you so much!!!! God bless you 🙌🏾

[@joyfulpraisefitness]

Amen!! ✨

[@lynnecarnivale6414]

WOOT WOOT! I'm working out in our kitchen! LOL!!! Thank you so much. That was fun! I should get back to cooking now...haha! (Healthy food on the menu) God bless you both! Peace, Praise and fancy dance moves, Lynne 🍃💜🍃

[@joyfulpraisefitness]

Sometimes you just gotta stop and dance!! Love it!! 😀💃🏽

[@shewasnumber1]

This is what I needed!! 😭🙌🏼 Thank you for making these videos!

[@joyfulpraisefitness]

Amen so happy to hear!!

[@cherylbyerly9474]

I love this workout! You two are so much fun!

[@joyfulpraisefitness]

Thank you!! 🤗

[@christianfitness]

Thank you Cheryl!

[@virginiabailey8606]

1st week of 2024 and I just found this, so fun! Thank you😊

[@laridari1201]

Thank you ladies, for this wonderful video. I absolutely love and do it on a daily. Please don't stop and keep them coming. God is good, soo glad he lead me to your videos.

[@lynnecarnivale6414]

One more thing... I SUBSCRIBED!!! Praise God!!! Peace, Lynne 🍃💜🍃

[@joyfulpraisefitness]

Thank you so much and welcome!! 😀

[@cathythompson173]

That was so much fun ! Thank you!

[@joyfulpraisefitness]

Thanks for dancin!! 😀

[@lisaannkennedy7919]

I AM SOOOOOO HAPPPYYYYY I FOUND YOUR STATION SIS!! May God bless all your efforts.❤❤

[@joyfulpraisefitness]

Thank you for being here and your words of encouragement! ☺️❤️

[@samhaddock7668]

It took me soooooo long to find this! Oh Lordy, working out to praises is wonderful! Singing along gives one meaning to the music, but putting praises to workout takes my faith to a whole other level. Love it land subscribed. Lost in the Spirit!

[@joyfulpraisefitness]

Amen and Yes it does!! Thank you for subscribing! ❤️

[@chandratyson7725]

Thank U ladies!

[@joyfulpraisefitness]

Your quite welcome! 😊

[@christianfitness]

You're Welcome!

[@yesudasjovel1084]

I like the program because many people they are in very much of tension and also in depression if the people will started to this they can be keep them in mentally and physically fitness praise the lord

[@joyfulpraisefitness]

Amen!! Yes so true 🙏🏽🙌🏽

[@natalieharris3386]

I had a great time doing this workout and the play list was 🔥🔥🔥. I’m praying for your ministry🙏🏾.

[@joyfulpraisefitness]

Thank you so much!! 😀

[@marciaboyd2105]

I am so happy right now about this .....thank you so much!

[@joyfulpraisefitness]

Thank you for doing it!

[@ruthkachhap707]

Amazing workout in a fun way 😊 Thanks a lot 😊

[@joyfulpraisefitness]

Awesome!! ✨🤗

[@MelB868]

It looks hard

[@khushijabez6140]

You guys are just so amazinggggggggggggggggg❤❤❤ thanks for this alotttttttttt❤️💗💗

[@marcelafordea5820]

Awesome Thanks, Girls! May God Bless!

[@joyfulpraisefitness]

Thank you!! 😀

[@janineevenson2577]

Good job ladies

[@joyfulpraisefitness]

Thank you! 💕

[@VirtueWithin]

This was SO good and SO fun! Thank you both for sharing!

[@joyfulpraisefitness]

Thanks for being here! ❤️

[@karencarter316]

So much fun!! Thank you for making this video!!

[@joyfulpraisefitness]

No problem! 🤗

[@sarakollmar6257]

Lord Jesus- THANK YOU!

[@joyfulpraisefitness]

PTL!! 🙌🏽😀

[@SoundMind3]

I love this workout! Please do more of this.

[@joyfulpraisefitness]

Check out my dance workout playlist! 🤗✨

[@SoundMind3]

@@joyfulpraisefitness Thank you, I found your playlist.

[@patriciaj1232]

Okay I loved this it was so fun and easy and you lady’s are so beautiful. I just subscribed. This is worth every second love it.

[@joyfulpraisefitness]

Thank you!! You just made me smile ! 😊 ❤️

[@MelB868]

This was not easy I was out of breath the first minute

[@Dr.Ruhitanongtdu4408]

This is beautiful 🔥🔥🔥 All these days I've been working out from YT videos in which secular music was put in. I just wanted to workout cuz with our spiritual growth our physical growth is important too but I didn't want to listen to the music cuz its not for God so I ask God to help me have the spirit of self control to stay strong In the Lord n he helped me. But wen we listen to them many times we might fall away or they can also drag us away from God cuz the songs might repeat in our head so its not good And today after praying, this thing just came in the mind to type Christian workout dance and 🔥 this was on the first list 🙌🏻 God is so good May God use u more n more in mighty ways God bless you sis❤

[@joyfulpraisefitness]

That’s so true!! I find it is so important to fill myself up with lyrics that glorify the Lord! Worldly music does not have the same affect! I’m so glad you were led here!! 🤗

[@Dr.Ruhitanongtdu4408]

@@joyfulpraisefitness Amen sis 🙌🏻❤ God bless you n continue to use u more n more all the days of ur life for his glory ❤

[@janinecox256]

Good morning 😃 thank you for this newest video! Keep them coming!

[@joyfulpraisefitness]

Welcome!! 🥰

[@liecadequilla7101]

Yeeeeey! Thank you for this, sis! GOD IS GLORIFIED

[@joyfulpraisefitness]

That’s awesome!! Very welcome!! 😃

[@chloer.6495]

Whooo!! I discovered a new part of my legs today during the "Saints Come Marching In" song. 🤣 lol You two are fabulous! Thank you so much for this! Agree with the comment below, high and low impact options are amazing and so necessary for beginners like me. Thank you for sharing His light and His gift to you to the world! 😍😘

[@joyfulpraisefitness]

Amen! Thank you 🙌🏽⭐️

[@chloer.6495]

Seriously, thank you! That 15 minutes felt longer somehow but I feel good!! Keep em coming!

[@AdrienneRDavis]

Thank you for this! What a great workout to start my day this morning! 🙂

[@joyfulpraisefitness]

@@AdrienneRDavis You’re welcome!! 😀

[@wannalatte8501]

Just subscribed 🙏🏻👍🏻🙌🏻because of the first song I heard!!!!

[@joyfulpraisefitness]

Awesome thank you! 😀❤️

[@latricedbyrd1]

This was an awesome workout as my heart is pounding out of my chest. I did only 10min of this for a warmup WOW!! I'll be back to do the full routine, You ladies rock, you two need to Collab more of these. Thank you Ladies. Be Blessed!!!

[@joyfulpraisefitness]

We are overdue for one! Thank you!! ♥️

[@latricedbyrd1]

@@joyfulpraisefitness Cant wait!!!

[@florencequaye614]

Thank you for this collaboration! I loved it! God bless you both richly! Blessings from Ghana 🇬🇭

[@joyfulpraisefitness]

Thanks for watching and subscribing! 🤗

[@reneewhite9852]

I needed a good workout this morning and this is what was good for me. Thank you!❤

[@joyfulpraisefitness]

Amen!! 🙌🏽

[@jennytanudjaja7482]

Yes it is i want praise the Lord and move on my body because IM so fat thank You Sister God Bless You

[@joyfulpraisefitness]

Not far more to love and I pray you get to your desired goal 🫶🏽

[@tinayeisherobin]

The way I am taking breaks hahaha, I really need to praise dance more.

[@jowilliams3102]

Thank you so much. I’ve been struggling to find some way of exercising that I enjoy and today I did. I love praising The Lord and looking after His temple - which I have let get into a very, very bad state of repair. Thank you again and I hope I manage to see you soon. X

[@joyfulpraisefitness]

I’m so proud of you making the effort and remember nothing is too hard for God!! Keep it up!! 😃

[@jowilliams3102]

@@joyfulpraisefitness Thank you. Your words mean a lot.

[@nanetteconcepcion2502]

Amen...Thnks for sharing it .A good start of our daily routine...Thnk you Lord for ur protection/ strength..

[@joyfulpraisefitness]

Amen 🙏🏽

[@brandilee5261]

Love this I’ve been doing it every morning! Thank you ❤️

[@joyfulpraisefitness]

Thats so awesome to hear!

[@mariabarrie2376]

Your video so fun and so gracious loved it. Will definitely having a go thank you ❤

[@lawandahenderson9615]

Loving the music and your workout keep up the good work

[@joyfulpraisefitness]

Thank you!! ❤️

[@kennedypawloski9989]

Oh my goodness! I just started a mission trip and I'm in training right now. Thank you so much for your videos!!!

[@joyfulpraisefitness]

Yay!! Blessings to you on your journey ❤️

[@abbygigi8345]

This is so funn!!!

[@joyfulpraisefitness]

So glad to hear that!! ☀️👍🏽

[@m.s.npresentation2150]

I love this video 😊😊😊

[@joyfulpraisefitness]

That’s great to hear!! 😄🌸

[@m.s.npresentation2150]

@@joyfulpraisefitness 👍

[@swelnel1669]

This is an awesome video. Easy start, straightforward, easy moves until you get your sense of rhythm (if you’re uncoordinated like me 🙄). I also love that the music is motivating and Christian!! Thank you both!

[@joyfulpraisefitness]

Thank you!! Way to dance it out! 😀

[@loranbolding8670]

I've done this workout once a week for a solid month. I love it. I'd love more songs to workout to with you and Christina.

[@joyfulpraisefitness]

Thank you!! We have some things planned! Just need to do it! 🤗

[@dawnd.5290]

😊Thank you for being faithful to provide this ministry. May God continue to Bless you 🙏🏽 ❤🙏🏽

[@joyfulpraisefitness]

Amen ☺️

[@gabriellecrossley8964]

So glad I found your channel! This was awesome, made me work hard plus I almost teared up when we were supposed to say "I am redeemed" because the Spirit is all over this! Thanks for burning my thighs haha

[@joyfulpraisefitness]

Amen!! Thanks for dancing and praising! 🙌🏽💕

[@vanessafleuridor8211]

I appreciate the dance workout ....I love that's I can do another aspect of my daily activity that is centered around God. Thank u

[@joyfulpraisefitness]

Amen!! 😀✨

[@nicoledoranmusic]

7:21 interesting remodel of the tune and fun moves!

[@joyfulpraisefitness]

🤗🤗⭐️

[@dawnd.5290]

This is nice.

[@joyfulpraisefitness]

Thank you!! 😀

[@karenjones8700]

Thank you for this workout!!

[@joyfulpraisefitness]

No problem!! 🤗🌟