The Astonishing Power Of AFFIRMATIONS & How To Use Them! [4 Steps]

[@ChristinaLopes]

UP NEXT: 5 Top Features Of Your ENERGY SYSTEM! [Chakras And Aura] kzbin.info/www/bejne/hYuyaHt4eM6VY8k

[@sooniecantalk]

10:15 Step 1 pick a topic 13:02 step 2 write them down 17:46 step 3 tap into your power 21:31 step 4 affirm!

[@demonduk]

Thank you

[@lixielynx4795]

Oh thank you, I definetly will need to rewatch those parts a few times

[@heatherbentley165]

Thank you for time stamping.

[@goghloveyourself]

Thank you so much 💖

[@oddpepperpot7842]

Great tips thank you! Here's one thing about affirmations that always gets me when I repeat them - I get bored easily and they're just words I'm repeating which feels rote no matter how hard I'm trying to get into the feeling. One day I got the inspiration to SING out my affirmations, and holy guacamole that made all the difference. Singing it aloud made me get into the feeling. When I get more into the feeling the more emotional I get and the more the affirmation starts to feel embedded into my body. Also, I phrase my affirmations in the form of a question. I am loved vs why am I so loved? The question right away makes your brain think that the affirmation is already true and begins to act as if true. Look up "The Great Little Book of Afformations" - note the spelling of the word with an o instead of an i.

[@rustyrose8501]

Every time I’m starting to question a different topic in the spiritual community, you happen to put out a video about it shortly after I start researching it. It’s serendipitous! LOVE those chains! Thank you for all you do!

[@naseemakhter5586]

I am saying, (I fully love and accept myself as my creator loves me unconditionally) since 2 years. 🥰

[@mysticheart1049]

How has that been going?

[@GoldenTimeline711]

“I embrace the best version of my self!”🌅

[@beachjen5607]

The tip that I got for affirmations and it really has helped me, is to stand in front of a mirror and pointing at yourself and then reword your affirmation. Exchange the I for you. So instead of saying I am strong and worthy, point to yourself in the mirror and say you are strong and worthy. It’s always easier to believe things about other people than ourselves

[@zeehuss7275]

I love that!!!!! That's exactly what I was doing unconsciously not knowing why it felt better this way

[@sogol151]

I embrace all my wounds so I can heal them with compassion 🙏🏻

[@zeehuss7275]

I love that

[@lindalangford5047]

"I AM PERFECT HEALTHY WHOLE AND COMPLETE FROM THE TOP OF MY HEAD TO THE SOLES OF MY FEET."😊👍❤🤗

[@superlady2960]

Omg yay yes!

[@rosehughes6767]

YES YOU ARE!!! 💚💚💚

[@Nubia11]

I have been struggling with fear & just created my list of affirmations. Some of them I found online & a few are mine. I can’t wait to try your tips. Thank you ❤️🙏🏼 * I am worthy and enough * I am fearless in the face of challenges * I overcame my fear of anything and everything and live life courageously. *I can handle anything that comes my way * I am strong and powerful * I am guided and protected by the universe * I am growing and overcoming all obstacles * I am loved and deserve to be happy *I am at peace and trust in the universe

[@brianlittrell797]

There are no obstacles only challenges which help us to grow or heal. Challenges can be difficult or joyful depending on the level of consciousness or attitude they are being perceived from. Meditation or any practice that alters our state of consciousness in an empowering way helps us to experience the challenge as joyful or at the very least have peace, faith and equanimity in the face of it. At a certain stage of spiritual development all challenges become enjoyable.

[@mpps1990]

My body lets me know when I have said the affirmation enough times by causing me to yawn. I asked my higher self to let me know when I had repeated each enough times. Great video, thank you

[@endlesswonderland205]

Just while listening to you, I tried with the statement "I am everything" while trying to visualize and feel the cosmos state just before the explosion. And I tried to feel it. I felt it. I can't explain but I sure could not stop myself from repeating it for 5-7 times with a smile. I felt the vibration of my body cells. I felt a difference. A joy? Calmness? It's rather inexplicable. Now I'm thinking if this is just my thinking but not the real experience..... Some of my affirmations : I'm everything. Everything is me. I love myself as much as I love everything else. I am lovable. I am capable. I am cool. I am the soul that stuns me every time I look at my eyes. I don't desire or need something to rely on. Everyone is unique including myself. These are based on my ego problems. Are they fine?

[@brianlittrell797]

If you feel good, if you feel positive emotion, when you say any affirmation then it is fine. Don't say them with the intention to fix what you call your ego problems. Just say affirmations because they are true and because they feel true to you. Affirmations are really about CREATING THE EXPERIENCE of something that is ALREADY TRUE. The positive feeling and the frequent repetition is what causes what you are focusing on to manifest itself. Emotion is the energy which attracts outcomes and results which correspond to the frequency of the emotion. Thoughts/words are the blueprint/the design/the seed/the pattern. Choose whatever feels good to you and keep repeating that over and over.

[@sooniecantalk]

This video is so on time! I really wanted to learn how to use affirmations in a right way! As usual your explanations are on spot! 🤗 thank you so much. Especially about 0 point energy! Never heard about this before Thank you!

[@demonduk]

Yes! This zero point energy idea was new but so inspiring!

[@janevolker8275]

Tapping in to the zero point energy is a great tip. It deepens the affirmation whilst connecting you to creation energy. Thank you xx

[@mightyV444]

Totally off-topic, but: Your surname is my real first name! 😀 And I hadn't heard about the 'Zero-Energy Point' stuff before either! 🙂

[@janevolker8275]

Hi Volker! My husband’s grandfather was German and that’s where the name came from. My husband is English and I’m Irish.

[@mightyV444]

@@janevolker8275 - Very nice! 😀 I've been living in NZ for nearly 20 years but am originally German, too 🙂 And I'd gone on an Ireland trip only several months before that move 😀 I've also been to London a couple of times and to Liverpool once 🙂

[@janevolker8275]

@@mightyV444 NZ is on my list of places to visit one day. I spent three summers in Germany when I was in college a long long time ago. Hopefully soon it’ll be ok to travel again. Nice to ‘meet’ you!

[@steveflynn6504]

Get a room you two 🤣

[@joycehartman9908]

I AM HEALTHY AND MY HEART IS STRONG

[@alib4483]

I am a strong and joyful Creator. I am loved divinely through source. I am a wise and intuitive vessel for change. 🥰💫🌱

[@myphd-myprisonhistorydiplo691]

I I promise you!!! I love how the universe responds I’m not gonna go into details but I have always been a huge advocate for I am affirmations and I had a big move to another country and then my best friend came to see me where I live now and then I just stopped doing them I got out of the habit. My spirit rose up yesterday and took back over and I started doing my am Affirmations that I absolutely believe about myself and then just two days I feel and know I am different! But again the universe loves to confirm what I already knew. I am super grateful to hear you put it into words thank you sis! This video is So much deeper than what I was doing you are absolutely teaching me so much more thank you thank you thank you!

[@_ddonovan_]

Before watching your video I didn't even realized I used affirmation, but I would catch myself yelling to world I'M HAPPY! Now after watching your video I am excited to put in the work and time to practice this more effectively.

[@wynandress2922]

I am freely breathing deeply and trusting that I am safe, appreciated and loved.

[@kitalphaunderdogheroes3489]

I use affirmations. I wrote them but I want to try this way from now on. My first affirmation was given to me was from the leader of a sober house I used to live at. It is "I love being sober!" It worked! Though I did relapse and left the sober house, I stuck to this affirmation. I stuck to it even when I was wasted drunk. I no longer struggle with alcoholism. Many affirmations have been incorporated since that sober house. I find when I write them, my penmanship improves as I begin to really beleive what I am writing out. Thank you for your teaching. ❤💚💙

[@LucidLivingLL]

Great tips! I like to craft my own affirmations also. I design it by saying something actionable, confirmational, and with commitment. Here's an example: I am just as worthy as anyone else on this earth at [insert goal] and I will show that today with my actions. Hopefully this adds value to the video, thank you Christina!

[@zeehuss7275]

I love this one. Can you please tell me an affirmation on bringing your soulmate, or being in a loving relationship.

[@alinabento]

I am so happy and grateful now that I know who I am in true and I'm on my way. Thank you God for blessing my Body Mind and Soul. I am a happy spiritual multimillionaire.

[@sonyalizgonzalez5467]

I love to say affirmations. It has helped so much

[@aiatisart]

I use affirmations every day and do scripting .. I script the really that I want every day and it works 🙏🏻😌✨🌙

[@jeremyblake5980]

I AM of the family of Light ✨ I AM Christ Consciousness 🙏🏻 I AM a being of Love ❤️ and Light 💫 Affirmations have changed my life!!!

[@danfreedom8588]

I’m and love, I am light, I am truth I am 🙏🏽💫

[@mariannereno8501]

I am

[@danfreedom8588]

@Marianne Reno 🙏🏽

[@moonbabe612]

Every day and in every way things are getting better and better

[@jewellaoneal3268]

I started using the affirmations from Louise Hay. This is the first time that I was able to really how to do your affirmations more effectively in order to boost your manifestations. You are very thorough and easy to follow with your steps and explanations. Looking forward to the next video about affirmations because I want to enhance my mediation practices. Thank you. 🙏

[@susiebenson]

I, too, have used Louise Hay's affirmation starting in the 1980"s....which have encouraged me to continue this journey of mine and to explore new found information on all Spiritual subjects. Christine has added to this in a number of ways and means. She is fun....to the point....with quick information that has helped me in my life.

[@YahLotus]

Looove how your channel has developed. You and the team are doing a fantastic job! ♥️

[@mightyV444]

1:55 - I'm over *here* , Christina! 👋😆 ... 15:17 - Yayyy! 👏😄 😉

[@mariannereno8501]

I am the light ✨ I am the love 💕 I am the truth 😊 I am ☺ ♥

[@victoria2226]

I sometimes feel like im wasting my time with affirmations. After years of struggling and trying I just don’t know if I’ll ever be really happy…..However, I’ll give it another go with these tips! Thanks 🙏❤️✨

[@evelynmoreno4377]

Don't give up. Of course you will be happy. Not the happy that's from the Ego, but the real happiness that is Peace,Love or whatever you desire in your life. Keep it up. Even 1 day at a time. Many blessings to you 🙏

[@susanmercurio1060]

Me too

[@victoria2226]

@@evelynmoreno4377 🙏✨❤️

[@victoria2226]

@@susanmercurio1060 it’s a tricky one for sure. Plus the world and nuts…and then there’s the people 🤪🤣 ✨🙏❤️

[@susiebenson]

I am an older person that has been doing affirmations for decades.....when I felt like you did...I finally realized, for ME, that I needed some Inner work. I am Now learning to be open to my Feelings...Coming from an era that stifled it. I have been taking courses to open up my shadow work and am learning to FEEL...not just know these events and situations. Its has been a process for me and at 72 years old, I am continually enlightened and encouraged to not give up. I do not feel or think you are wasting your time and I ENCOURAGE YOU to Keep up the work.....♥🥰

[@Laurai50]

My Problem with affirmation is attention and consistency. After Not being sucessful through my praxis, your video wakes me up and reminds me what it is really about! Focus, Feel (!!!) and staying consistent!

[@offiongoku1735]

This video came at just the right time. I was beginning to feel frustrated with using affirmations because I felt like it just wasn't working as well as I hoped but it turned out i was not quite doing it the right amount. Always grateful for your videos Christina💜💜

[@remusmuntean701]

Thank you Christina Lopes 💚💚💚🌅🌅🌅🙏🏼🙏🏼🙏🏼

[@quietreflections18]

Thanks so much, Christina and team! Lots of love, Jaden XXXOOO

[@MetaTron3693]

The LIMINAL space. Much love everyone 🌟💜⭐️

[@alexandriamajani3024]

I use affirmations every second of the day and the 1st thing that I think of when I wake up is I AM GRATEFUL 🙏🏽

[@Llllulove]

So helpful, I am so grateful to have attracted this video into my life. Thank you for being so generous with the tips you have provided!!!❤️💕✨

[@carolmendes2011]

Thanks again ❤ everytime I need a wise advice you are here for me - love you

[@sogol151]

Patience is the lantern of my path I choose patience

[@rozettwell6625]

Thank you Christina, 💕 wow perfect timing for me! 🦄🌱💜 I will definitely be arranging my affirmations into groups now, and writing them down again too. I have been watching your videos for the last 2years, and there aren't enough words to thank you and say how much they have helped me, with everything. ❤ oh goodness, I've gone all emotional, 🙈❤🌻🦋 ...

[@DrDooDah]

Thank you, Christina!

[@lavender_magic]

I am going add this to my vision board

[@selfcarefordudes]

Great video 🔥 Thank you. In my own practice, I always do the affirmations AFTER clearing some gunk out / the actual limiting and negative beliefs that exist in the subconscious mind and energy body and not bypassing it. In my experience no matter how many affirmations I do, it doesn’t clear the gunk underneath that requires it’s own attention, sitting with, healing and letting go of. In order to plant a new garden, it’s best to pick the weeds first, as they say. With love 💚🙏

[@liskuroki8953]

Thank you, that was so deep and helpful!

[@yadhnaramchurun8338]

Thank you Christina..

[@evelynmoreno4377]

Hi Christina, thank you so much for your helpful information. I am using Hooponopono, I find it relaxing and I really identify with the affirmation I listen to .I also use my own, If I feel compelled to work on Forgiveness I repeat Today I forgive myself. I forgive myself for whatever emotion is bothering. Then I said, Thank you, Thank you, Thank you. Then I said, I let it go and I trust that the Universe is helping me with this. I trust, I surrender 🙏 that everything is working for my highest good, not only for me, but for everyone in my surroundings or the Universe. Then, I said Thank you God or Higher Power because it's being taking care of whatever it's bringing this suffering in my life, it's stopping and the adecuate it's coming. Letting go of the expectation that I am going to get what I ask. I surrender to the Universe it's going to bring what is necessary for me, not specifically what I want. I love you. You have helped me to not feel crazy. Namaste.

[@ashtarlessons6782]

Thank you Christina I have learned soo many things from you since i Discovered you on KZbin.I am very grateful

[@sandypadgett1005]

Good afternoon from michigan

[@alperkaya8934]

You are the best soul whom I have met❤👼

[@judy4429]

Thank you Christina, for these powerful tips! You are a shining star that made my day much bright! Much Peace n Love

[@nikolposavcic9005]

Thanks Christina.❤ I love everything you do for all of us and it’s just amazing for me how much I’ve aligned myself with you and the videos you’re throwing out. Literally a few days before you post a topic, I start to think more deeply about that specific content in my daily life. This lasts for sure for about a year now. You come to me like a fool slap hahaha 🤣🤣 Thanks for this video because there are a lot of significant things that I have missed in my affirmation work so far and now I realized how superficially I actually did it sometimes. You are awesome ❤❤

[@highestapril]

Thank you Christina! I just started affirmations I created and you can definitely feel the difference in the energy compared to using someone’s else’s.

[@leeannself7084]

I have been using affirmations. However, CL explained it I was doing it differently. Thank u 🙏

[@TorpZeus]

I found this video clip so, so very helpful. Thank you!

[@marinkoposa3938]

Pure service ....❤, excellent job Christina..

[@hezroncalucag2866]

Thank you for sharing your tips

[@sharmar582]

I love you Christina! Ty for your teachings!

[@eeensayn]

888 views so far when I clicked this video. Love those repeating numbers and love Cristina’s videos 🥰

[@anthonybreighner9714]

Infinite Spirit, open the way for the Divine Design of my life to manifest; let the genius within me now be released; let me see clearly the perfect plan.

[@Emilia-ht4be]

Thank you Christina, perfect information. You are amazing, a lot of great tips. 👍❤️

[@jaykaye562]

This is Amazing, Christina, thank you so much. I've previously always given up on affirmations, but now you have provided meaning, and method, I can't wait to try this. I'm looking forward to your next affirmation video. I hope you will answer this in it: if you have 3 affirmations, do you stick with just one for a certain period of time (until it comes to fruition, or you feel change) a or do you do all 3 separately during the day. After knowing this, I know I'll be able to roll with it :) Thank you so much again 🙏🏽😊

[@dizzy4u]

Thanks for making this video, Mel Robbins mentioned affirmations in a recent video of hers and it actually gave me anxiety, even though I have a similar mentality mentioned in this video and I have absolutely seen great shifts from using affirmations written by others.

[@amandahollifield3297]

Thank you!! Can’t wait for that other video 🙏♥️

[@andreak3727]

Great video like always, thank you so much ❤️

[@sogol151]

Such a helpful video! loved it!!!!!❤✅thank u dear Christina 🌻

[@kathleenroberts7972]

I am whole. Complete and perfect.

[@AwakeningWings]

This is great, thank you. I was also listening to affirmations on KZbin a few days ago.

[@davidgreen9902]

Fantastic video, thank you for your direction.

[@Kathallinan]

You are a great speaker

[@carolinadiaz930]

Thank you so much for all this information!

[@purelife5797]

Thank you for the amazing video ❤️🙏

[@mightyV444]

Great video! Thank you, Christina! 😇👍 I do have a couple of questions, though: 1.) Don't affirmations contradict divine rules such as "Ask, and it shall be given" and "You have to ask only *once* " ?! 2.) The Law of Attraction is based on our true energy; So if I (just as an example) wanted to win the Lottery but didn't believe it can actually happen, I could affirm as much as I wanted and *still* never win the Lottery; Is that correct?

[@eze8970]

Thank you!

[@naomilee77]

I am ..... With intent on a specific topic ..make sure its powerful .

[@williamrogers1151]

GOODMORNING CHRISTINA, 💞 I seem to understand things fully . I believe that I am in a state of knowing although my up bringing & the DARKNESS. True DARKNESS I once had in my life 🧬. It seems like it trying to pull me down daily while I'm pulling myself up. Inshort which is getting in my way of MANIFESTING things in my life due to false thoughts! Not so much fear 😨 I dint have any fear of anything to be honest I've had so much trama in my life. The old ways try to pull me down daily which rarely ever do if so it's not very long Althou it is a problem if sorts! I hope you're well. MUCH LOVE,💞 Billy! 🙏🕯️💞🧬🕊️🦋🌹💫💫💫💫💫✨✨✨✨

[@dorjanamatijasic4040]

Thank you so much for this video, what do you recomend ? To work with afformations or subliminals? I've heard that subliminals goes deeper on the subconscious.🙏❤

[@CherryBerryFashion]

2:04 🙏🏻I’ve been thinking about that a lot lately

[@susiebenson]

How many affirmations would you suggest? And when I go to bed after my prayers...I say a few of my affirmations....is this helping the ....Any suggestions? Thank you, I LOVE your guidance and to the point videos. (Susie B)

[@emmawheeler4624]

I have a question. If you believe in source/god/ the divine etc as our creator, then how and where does the Big Bang come in? I’m not criticising just asking, I want to understand. I’ve had a life of going from one religion to another, one belief to another, I’ve just left Christianity because I really believe in this spiritual path, but I do believe in creation somehow and not the Big Bang 🤔 just trying to figure things out, I feel like I’ll never get there! And knowing where to start also is a minefield, even though I’ve been awake at least since my teens, maybe forever. Love your videos, will be joining in the activation on Friday 💕

[@vladarodic9683]

I like the audio

[@aiatisart]

Thank you gorgeous .. can u talk about scripting because when scripting I use five topics to right as if it happened already , I do scripting every day and it works 🌟

[@spirituality_to_go]

Hallo Christina, my name is Brian. I understand that affirmations are powerful. But how can I state what I want, while at the same time surrendering to the Universe?

[@brianlittrell797]

"God is The Perfection at the center and the circumference of my being."

[@susanmercurio1060]

I can't use affirmations that tell a lie, no matter how much people repeat them. Ones like "you are loved" and "the universe supports you" aren't supported by my own senses, and I can't deny the evidence of my senses.

[@zipjacketgamer1097]

Okay what she's talking about is called instinct. When you get into a situation your brain analyzes the area that you're in and it comes up with a predetermined theory of what could be in the area and how you can escape it by pre-org data it's called instant perception that's all it is. When she says that without control it can drive your mind insane yeah I can that's why I have to take control of your mind. And master it so doesn't drive me insane but biases are not bad. They keep you safe. Biases are not bad. What is bad is having someone else tell you how you should think and feel if a person wants to understand themselves go on the world and live look go to the library look up books look up knowledge look up anything you want study. Stop listening to people that say they understand you but really they have no idea who you are. If you want to know yourself look down at your feet and take the first step she can't tell you no one can tell you the only one that can tell you is yourself. Live your life I'm not saying be irresponsible you like I'm just saying live your life and have fun with your friends and family meditate off and on keep your mind focused on what you want to do with your life and if you don't like what your life's going then change it it's up to you.

[@mysticheart1049]

I’m a bit confused about whether or not I can use affirmations with different themes within a 10 minute period. If I repeat one theme at least ten times, can I not then switch to another and repeat that ten times as well? If someone needs affirmations of self-love, abundance, and health, how do I split those different themes up within the same day?

[@kristijones4236]

Does this work for healing illnesses? Thanks

[@zeehuss7275]

Of course health affirmations work.

[@prishajain8976]

What about the resistance some people feel during the affirmations, even after doing the internal work ?

[@nellieatkinson]

🙌🙌

[@jolandadanes7416]

How long do I focus on one affirmation before going to the next?

[@sannajohanna5579]

Well, now in Ukraina my friend in Kyiev lives in wilderness, when 39,9 miles of line of Russian and Belarusuan soldiers are reaching the city. Those times when we had to be beware of the lion in the bush, are actually here and now. Only that the „lion“ is bigger and more cruel than ever. So kaybe it is good that we still have our ancient insticts alive.

[@liviahriscu5052]

💖

[@vikitheviki]

I am!

[@SB-ev2yl]

I AND WE WILL WIN WITH THE WILL OF GOD!!!

[@Mkm385]

❤❤❤

[@dynabanjo]

Do guided meditations count as affirmations?

[@cheriadams7314]

My pineal gland has been buzzing and vibrating more I have been doing medication but I don’t know how to control all the energy it is receiving

[@zipjacketgamer1097]

You know I'm 11 minutes and 21 seconds in this video. She's asking people to call in affirmations and I got some to call in affirmations sorry I'm a little bit drunk right now but. 🤮 Sorry you know my information is I want more liquor I want more despair in my life I want more insanity I want free Cheez-Its every day I have to sit here and watch the rest of this video it's still playing and I can't turn it off alcohol. You're my best friend right now... ' hopefully I get through this before I die of liquor poisoning but whatever I guess this is what I'm focusing on teach me woman teach me how to focus my energy in order to make me not die of liquor poisoning this is mystical I feel something oh it's my liver 🤮😳🌍💥