Four Ways to Find Rest: What to Do When You’re Always Tired

[@LisaTaylor-x4l]

😢I’m so TIRED Chrystal!! Thank you!!

[@bloominglily]

The reset and the importance of sleep and honouring Sabbath

[@adjoaburrs8224]

"Anxiety is your body chemistry trying to tell you something youve ignored, youve justified, or you've left alone."

[@ChrystalHurst]

Whooo! Why did this hit me like I didn't even say it myself. Goodness. Thanks for pulling this back to my attention!

[@princessk5002]

Yessss

[@jilllingenfelter4682]

Anxiety is unending fear/panic and people who have mental illness/ tend go off their meds and they feel like they don’t need to take their meds anymore and that’s a major lie that they have believed and they justify the lies that that they are choosing to believe. And when people have mental illnesses they need to stay on their meds indefinitely:)@Chrystal Evans Hurst

[@snbrooks3707]

Silence is what I choose and I'll choose it more often. I forgot I used to do this regularly. Monday I logged into my work computer, read 1 email and decided I couldn't do it. I left a message for my team, logged off, went back to sleep. I spent the day doing nothing, no TV, not talking. Someone knocked on my door -I didn't answer, I didn't even check to see who it was. I wasn't expecting anyone. Best day in a long time, woke up for Tuesday a little clearer in mind. I just have to figure out how to incorporate it weekly.

[@Prayzable]

"Solitude allows you to become good friends with you"❤

[@meandmrc12]

Sis!!! This is so good! For the last several months, I’ve made the decision to eliminate unnecessary hardships and I’ve recommitted to GOD’s easier yoke. More prayer. More walking outdoors. More gratitude practice. Less work. Sabbath practice. I feel sane again 😊🤣

[@maryprice8458]

Preach!

[@ChrystalHurst]

Love this! Thanks for watching!

[@jillw.2524]

I needed to hear this 10yrs ago. Before it burned me up at 57.. physical & mentally & my peace. On road of recovery & healing.

[@ChrystalHurst]

You are on the road to recovery. That's what matters. Praying for you Jill!

[@Jesus_is_Lord_7]

Excellent word. New subscriber. 👋🏾👋🏾👋🏾

[@Chara12]

Solitude really stands out for me. I feel like I’m always living for others. Caring so much for their wellbeing and I’m exhausted. I was praying to God in my heart that I need to live with myself in mind too. Then I found this video. God is good

[@jasfaith25]

#RichWord So needed this spiritual guidance as I am in a season of stewardship (Time, health, finances, etc.). I see the Lord positioning me for what he is calling me to do next, but there’s a “Clearing out” that is necessary in preparation. I do agree that the Lord will communicate to our bodies (i.e., Unwanted stress/anxiety, high blood pressure, unhealthy eating habits, etc.) when we are running on empty, and it’s not only an opportunity for us to refuel, but you refuel God’s way.

[@honeyslade9657]

Wow yall..this is why I say don't get caught up in that 1 person you listen to always..sometimes God will say..STOP! IVE CHOSEN THIS PERSON FOR YOU RO LISTEN TO TODAY! I got alot out of listening to this show! Shared it already!!❤

[@Dobbie890]

Yes, I need rest! I will get more and more as I release, relax and relate to The Lord and others! I will keep my mind stayed on Jesus and will be okay! It is near Easter time now, 2023. Happy Easter Daughter of The Most High God! ♡

[@InsideOutWithCourtnaye]

Yes Lord! It’s the time of year when we have run out of steam. Whew child! 🛌

[@wandabooker1394]

This is so good. Silence. Solitude. Sabbath. 🙌🏽

[@kassandrav504]

Oh my gosh this BROKE me. Solitude and silence and space all just hurt me to my core. I'm afraid my brain is demanding this of me now. I can't take it anymore. I don't know how to do this when I feel so lost. I feel God so angry with me. I really hate the "this is the only life you have don't waste it" truth because it's slipping through my fingers. Forgive my negativity but I feel so worn out and tired just so tired

[@ChrystalHurst]

It's okay to be tired and worn out. Just don't stay there. Keep moving forward... even if you do it one step at a time. Just keep going.

[@kassandrav504]

@@ChrystalHurst Thank you so much for your reply. Oh my Goodness this is confirmation for me. Please know you gave me an on time confirmed word. Thank you

[@ireflectetbc2238]

#1 is creating Space to practice Silence, Solitude and Sabbath. I do practice the Sabbath regularly. I’ve read The Ruthless Elimination of Hurry twice via an audiobook (2 years in a row). May read and work on practicing the principles a bit more fully. It includes the S’s you speak of here I believe. Considering getting a print copy! This is a good and essential word Chrystal. Thank you! Shalom!

[@muziki123]

Praise the Lord for Sabbath!🎉 Sabbath for some of your Christian listeners is indeed Saturday i.e. from Friday sunset to Saturday sunset. It is the most restful day of each week😊

[@carolaspinall1965]

Another wisdom and practical filled message, thank you. When I trained as a counsellor our tutor shared the thought of resting from counselling every 7th week, God's pattern is just this, sabbath is the 7th day, fields were rested on the 7th year. If it works for God then it will work for us too. I used to block out the multiples of 7 in my calendar at the beginning of the year. Following God's plan is life enriching. 🥰🙏🏻

[@melaniethomas-mitchell2918]

Silence hit me hard, and creating space

[@elizabethdanner3681]

I love you! "You can teach people how to treat you." We are moving too fast.

[@trinadeadmon1144]

WoW I work two jobs and went to the morning job and had planned to go to the other one. Sitting in my car just looking, thinking IN SILENCE🥰 and decided NOOO go home and REST. Thank you Chrystal

[@oneof7billion627]

Good for you.. Phil.4:19

[@ChrystalHurst]

So happy to hear that you gave yourself a break!

[@EruvwuObuaya]

These are some sound advice. Thank you for sharing 😊 👌🏾

[@traceymccauley2909]

Chrystal...been searching everywhere for your planner!!! Can't wait to get it!!! I listened to the ruthless elimination of hurry on audible on the way home from an out of town wedding. I immediately hit my closet and donated lots of clothes and shoes. Still a work in progress. Silence is the biggest challenge for me. I have been doing child care since I was 13. Had a full-time job in high school and two in college always busy always nuts and silence has never been easy for me. Definitely want to work on that. Thank you so much such a wonderful message especially at this time of year. So grateful for all of your insight and the way you share it so clearly.

[@tholyndlovu9912]

Sabath is the best way to get in touch with myself and to have a rest. Solitude is what I need to practice. Thank you for sharing 🙏❤️

[@CHRYSTAL.EVANS.HURST.]

Remain Blessed😇 Correspond to me on what'sap 📧. I got something new'.

[@melaniethomas-mitchell2918]

Thank you so much for this!!!!! Praise the Lord! Help me Lord to be still🙏🏽

[@tiffanysayles5309]

All 3 are necessary for me!

[@dhaimasimon3764]

I love to be silent and I will be trying being solitude thank you !

[@robinwoods6741]

The silence is amazing! I get up very early in the morning just for me. I am so grateful to have this time of peace and to hear from our God! It's a beautiful place to be!

[@D.Suber4]

Silence is what stood out to me. I listen to a lot of podcast and sermons which are good but i can stop more and just listen to the Lord. ❤

[@ChrystalHurst]

yaaaaaas!

[@catalina0427]

I love you for this reminder. Gods peace & blessings to you

[@jessicaredding5144]

Greetings! All of the key points has struck me well and have gotten my attention ❤ thank you, Crystal

[@jessieweis4034]

Wow! I find it so interesting that God brought me to this video today, after I spent 3 days by myself considering the solitude and silence in my life! Thanks for posting it! I'm a senior lady, who been living alone for the last 7 years. I sit 2 of my grandchildren 4 days a week (which change occasionally (the days, not the grandsons! lol! But, in all this time, I've never spent any time considering my solitude, and what God has brought me to this point in life for. I am finishing up one OBS and about to start your next one, and ran into this video through the emails from that. I have lived alone for several years before today with a few spans of a friend living nearby and helping me get to church in a Covid-sequestered world. But, during this time of solitude, I've increased my Bible studies, personal worship time, and personal prayer time. Because our churches in our town insisted on folks wearing masks until just recently (which exacerbates my asthma) and because I live in a hilly city, I have been unable to start going back to a church for the last two years. I attend an online church, and have connected to the pastors there, so I can get counsel if I need it for something, but solitude has been a prominent feature in my life. During the last 5 years, I also underwent trials with my daughter becoming an addict and going on the street, and my going to live with their dad. My grandsons suffered from violence and isolation by their dad (even keeping them from going to school), and ended up in a foster home, with a violent foster mother. I prayed for the next 3 years for God to do something, and (I won't give you the whole story, cause it's very long) but, I witnessed miracle after miracle, which got my daughter sober and off the street, and the boys home to live with her. I've pretty much trusted God since I was 5, but didn't really know him until the last 5 years, but my life has changed so much since I did. And, has changed a LOT more since this show of his love, mercy, and power. Now, at this point, He's talking to me about my solitude, and so I am truly thrilled that he brought me here. Don't know what is next or where the road leads from here, but this confirmed something is going on in my spiritual life. Amazing! Thanks so much! God lbess!

[@Jesusislovingu]

It is ! I’m learning that still ! Rest is worship . Who would have thought ? 🙂

[@winniemwanzi866]

Wow very important...if you don't create space for rest...your body will demand it....well said chrystal and thank you ...!!!

[@nicolemarie3258]

Chrystal, I'm so encouraged by this message! You shared such positive insight, on what I believe, I needed to hear today. I'm going to implement this into my week from now on. I've been feeling so tired, and drained. Now, I've recognized my mistake, always doing everything all at once, pushing myself when I feel overwhelmed. Thank you for this timely message! God bless you sister!👍🙂

[@rebeccahayhurst442]

Crystal, this is so helpful for me and full of so much wisdom. It’s so true that the the world and the enemy screams at us to be busy and to be afraid or worried. You’re sisters study on Sabbath really helped me not to feel guilt about taking a weekly Sabbath and that why God commands it. I think I still struggle with the guilt in more subtle ways and this practical insight is like a friend reminding me of truth and wisdom. Your videos encourage me and help so much!

[@jacquelinemorehead5206]

Jack M, from the Tri-Valley area in San Ramon, CA. What a Word for such a time as this. ❤

[@lakeishas242]

I need to meditate on this teaching each day in the week ahead. This is soooooooo good. Love from The Bahamas 🇧🇸 (where I don’t even make time to enjoy the sun, sand, and sea)

[@praiseplanner2274]

Solitude is definitely something I need to truly focus on. My brain I now feel is ALL OVER THE PLACE, BUT I CAN’T FOCUS ON ANYTHING FOR TOO LONG.

[@jacqueline122711]

I have an issue with all 3 silence, solitude and sabbath. This was excellent. 12/1/22 is when I listened to it.

[@dorothyhaywood6199]

Thank you so much for sharing this message 🙏 ❣️ It touched me so much, I've been doing so much trying to work and take care of my Sister who has Dementia it's yery challenging and trying. I decided to take time off on Saturdays for me. I thought I was doing something wrong for feeling like this. Thank you and God Bless you 🙏 ❤️ 🥰

[@melissagoodrich5213]

I recently started meditating. I've heard Christians aren't supposed to meditate, but it's already been so helpful for me personally in addition to prayer etc.

[@BarbaraJClaxton]

Thank you so much for this encouragement. I appreciated hearing this teaching that is like a needful chiropractic adjustment to my soul. This priceless instruction is for the direction I must choose to embrace. My heart desires to flourish in the vine of truth, not be separated eternally from it. I understand now how I have resisted the silence, solitude, and sabbath rest for five months now. My phone and TV have distracted and hindered all because I was unable to appreciate my singleness at this stage of my life. Today, however, I purposed to allow myself to engage with change by trusting the nuggets of wisdom you shared in this video.😅

[@carla7657]

It’s definitely sabbath for me. I am still dealing with the aftermath of losing my beloved mother this past July 22, 2022; our daughter away at college;my husband and I re-learning each other after again; a challenging supervisor; dealing with health in the school system (I’m an RN);……. I am so grateful that you are so open to sharing with us what has worked for you

[@toniowiley4109]

So sorry to hear about your mother, my prayers are with you and your family.

[@oneof7billion627]

Big huge hug. God cover& comfort Carla and her family. IJN

[@ChrystalHurst]

So sorry to hear about your season of loss Carla. Please take care of you!

[@NoemiFodorenau]

So good! I have announced my Sunday nap for a year. I have friends and family that roll their eyes and make fun of me but I do not care. I also practice Sabbath from Saturday 5pm to Monday 6am.

[@marynaidoo8814]

Amen good teaching my sister

[@Des7563]

Thank you for this gold wisdom! I'm a mom of a toddler so I decided to take a bath on my lunch time and it was super refreshing!!! My son gave me about 15 minutes to myself lol. BUT I felt refreshed once I finished. Hehe

[@robinw.2796]

The area that struck me the most was Sabbath. Even on those days, I am still going. I need to learn to rest. I come from a background of always doing and feeling guilty if I'm not doing something.

[@RuthDameron]

Last December GOD ask me to take a Sabbath rest the first Sunday off every month. It was difficult in the beginning to stop everything but I can say it has made the world of difference in my spirituality and natural life. My worship is deeper, relationship with JESUS deeper, ear for the Spirit me in touch as a result. Lost weight, look younger at 70 than I did decades ago!🙌🏽🙌🏽🙌🏽🥰

[@jennicatoussaint4347]

Ma’am, I just love your contents. God bless 🙏🏿

[@frances1837]

God bless you Chrystal!!!

[@felitadexter4519]

Thank you for this content good morning I needed it because I have been busy and I have not been listening to my body but it did shut down from being busy and not setting boundaries and not saying no to things God bless your family in the name of Jesus Christ praise the Holy Spirit stopping me at your Channel listening does slowing down taking a rest in Jesus and blessings to all who hear this🙏🏽💯💗

[@lisabartley6944]

This is So Good Thank You Chrystal 🤗🧡❤🦋!!! For me To Embrace All Areas In A Consistent and Grateful Way As A 47 year old single woman 🙏💪❤🧡🦋!!!

[@barbarawalker7501]

Thank you....Thank you....Thank you! I need this in this season.

[@SarahDowlath]

Girl you flowing in the spirit. The Sabbath. the silence have been stuff on my heart ❤️ for a while.

[@latricebader9226]

Thank you Chrystal, this was so good. I live in Germany and stores are closed on Sundays (and it’s great)

[@melaniethomas-mitchell2918]

I am going to have implement this Sunday nap

[@gracious35]

This struck so many chords. I really needed this today

[@felilolalozshacraftfelilol7173]

Thank you so much sis. I will love to join the inner circle.

[@louisacherop444]

This is timely. I have been struggling to find my life purpose. I have been so busy with things that have not yielded anything. I have created a toxic environment for my kids to grow. I'm exhausted from trying to make things work between my husband and me. I need rest and refocus my time to self growth.

[@dianagumbs3143]

You are not Alone sister!!

[@oneof7billion627]

Tysm Jesus & Chrystal for this divine message.

[@tameekadubose]

All of them stood out to me. Silence is definitely what I'm searching for. Thank you. 4 S is for Us.

[@Dianamproctor]

Needed to hear this ❤️

[@althinadavis2168]

First time watching. This is so refreshing! Thank you for taking your time to share because I needed this . Subscribed

[@yolandagrady7232]

I really enjoyed this & I'm saving it in my Liked Videos. I'm learning more and more about the necessity of me taking some me-time even if it's for a half hour each day. If I keep busy all day or have noise around me all day, I get overwhelmed & irritable after awhile.

[@1caregiver-wife]

God is amazing. I so needed to hear this.

[@kingsaunders1433]

So good and so needed!

[@dfholland88]

Seeing this almost a year later but it is still relevant. I am learning this.... all of this I need. Been feeling like life is closing in on me. Thank you and God Bless.

[@kimwright3622]

Thank you Chrystal...Enjoyed it very much and it's one of my struggles...but I'm working on it and enjoyed your presentation.

[@veronicamwarren5750]

This was another on time message. Praise God for using you and your obedience to him! I am practicing solitude. Having a husband, helping my youngest daughter with her three children, and going back to college yes I need solitude. Blessings to you in Jesus Christ's name Amen.

[@jinajames3525]

Chrystal this is so so good and timely. I’m behind a couple of episodes but this hit right where it needed to hit. 😍

[@bettymukolwe6600]

Thank you Chrystal... Am blessed

[@bettyweaver5978]

Sabbath! Thank you for this message 💕

[@deborah-naomithomas7653]

Dear Chrystal, I am confident your sister recommended this book a while ago : ) I have read that book at least 12 times and I have read it and implemented it with friends. I am so glad you are in this head space at this time of year. Enjoy your practice!

[@ruthellb5997]

I am so used to noise, I have got to give silence it place, thank you Sister

[@vcoppe01]

This was so good! Thank you Crystal 💜

[@jolong8664]

Thank you Chrystal❤❤

[@toraharris24]

Much needed ❤

[@FT-em9dh]

Just Subscribed ❤️😘🙌👸🏾🥰😇💯

[@valenciawood5230]

I had to watch twice. I even shared with a friend going through a storm right now. Thank you for this message. It was well received. God bless! 💜🙏🏽

[@elainebarklem160]

Silence stuck out for me. That's more of what I need to do. 🙏🏽👍🏾

[@bridgettrusty1151]

Solitude struck me to the core!

[@sherlenetaylor5017]

Oh wow! Thank you Jesus for this timely message. I felt so burnt out today I just called in sick to work. My mind, body and spirit is so exhausted. I really needed this today. Bless you!

[@RondaSadler]

This is soo good! I need silence and quiet so I can hear

[@Jesusislovingu]

Chrystal!!!! 💕🌺

[@elaynad.278]

Your obedience in doing what God leads you to do is helping me to refine my life. May God continue to bless, keep and carry you through all He has planned for you to do. Your little sister in Christ, Elayna

[@uchennaW]

Absolutely timely and spot on! Thank you so much ma'am 🙏🏽

[@PurpleDeLily]

Truly Grateful for this video!!!!

[@judybrown9278]

Such good stuff! I'm sharing this with others who need it. Thanks for sharing the wealth!

[@falisajones531]

Ran into this divinely today. Needed it so much. Thank you Chrystal!

[@Disha336]

This was amazing! Watched it while I worked and it refreshed my soul. ❤

[@lavetteleekelly7753]

Love you

[@dastylishfoodie]

So So good!!

[@teresakennedy8664]

Started my day with this! THANK YOU SO MUCH!!! I will be re listening!!

[@cassandrajewell4933]

Thank you for this less in

[@latasharussell3553]

Great book. I've listened to it three times already!

[@Ms0livebby]

I'm so glad this video was on my feed! Thank you, Chrystal. 🙏🏽

[@ardratownsend8572]

Loved this! I've been learning how to take that time alone. But, I need work in all 3 areas

[@mela4832]

I love everything about this!! Thank you!!

[@joannmiller4308]

THANK YOU 🙏🏽 CHRYSTAL!!! 😇😇😇