चिंता तनाव को कैसे रोकें। Goodbye Worries, Fear & Anxiety। समझिये हिंदी में | Dr.Education

Explained in Simple language by a Professional Doctor !!
KNOWLEDGE IS PREVENTION - Know the basics about the most common health problems
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HAIR : • Permanently Stop HAIR ...
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DIGESTION : • Rx Digestion #5 (Hindi...
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NUTRITION : • Rx Wt loss epi 6 h : I...
COOKING OILS : • Rx Wt Loss epi 9 h : W...
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HEART : • Rx Heart epi 15 h :Pre...
HEART TESTS : • Rx Heart epi 15 h :Pre...
GALL BLADDER : • Rx GALL STONES #1 (Eng...
KIDNEY : • Rx Kidney Stone #4 (Hi...
LIVER : • Reversing FATTY LIVER ...
ALCOHOL : • ALCOHOL | HANGOVER | W...
ARTHRITIS : • गठिया Rheumatoid Arthr...
BLOOD PRESSURE : • Rx BP epi 1 : ब्लड प्र...
THYROID : • Rx Thyroid #4 (Hindi) ...
PREGNANCY : • SCIENCE OF DARK CIRCLE...
PCOD/ PCOS : • Permanently Cure DARK ...
INFERTILITY : • Rx Infertility #5 (Hin...
SMOKING : • Rx Tobacco #2 (Eng) Ho...
VITAMINS: • How Vit C Cures All......
VITILIGO : • WHITE SPOTS | VITILIGO...
MELASMA : • WHITE SPOTS | VITILIGO...
ACNE & SCARS : • Permanently Cure DARK ...
Follow me :
/ dr.paramjeetsingh
/ doctorparamjeetsingh
/ doctorparamjeetsingh
/ dr__education
Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
* Over 8 years 6 months in Cardiology & CCU.
* 1 year in Medical ICU.
* 1 year in Emergency & Casualty.
* 3 months each in Surgery, Neurology, Pediatrics and Family medicine.
Currently He is associated with many esteemed healthcare institutions like
* YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB
* ATLANTA MEDICITY HOSPITAL, Vasundhara GZB
* EXPRESS CLINICS Indirapuram
* Rai diagnostics Indirapuram
For ONLINE CONSULT :
www.lybrate.com/paramjeetsingh
or
www.practo.com/ghaziabad/doct...
For Personal Consult-Clinic :
HEALTH & HEART CLINIC
257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR
Thanks & Regards
Dr.PARAMJEET SINGH
Physician & Cardiologist
MBBS, Dip Cardiology(London), FICC
Disclaimer
This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.
If you have or suspect you may have a health problem please consult your healthcare provider
Every effort is made to ensure the links to external sites as well as the medical information are current and correct.

[@hsened-ji8fl]

Sir aap jis tarah se samjhate hai,usse aadhi bimari door ho jaati hai.

[@DrEDUCATION]

Shukriya janaab Please help me promote my channel spread these videos as much as you can

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સરસ

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Aabhar :)

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Yes

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@@DrEDUCATION sir I need to talk u personally... Plz plz cal me or TXT me... Sir zindagi ka sawal hai... Help krdo plz... 8880777313

[@abdullahrajput7360]

Sir Allah Apko Khush rakhay ❤️ Love from Pakistan 🇵🇰

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Kii

[@Infotech789]

Pakistan se pyar bhi ATA hai 😒😏🤔 muze to laga sirf terrorists

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Abdullah Rajput??? Ye kaisa Naam hai??

[@amarsinghranawat9947]

Rajput nam hta le bhai..

[@azadsingh4636]

Allah ki to khud ki 👋😄 phti pdi h

[@Vikram.Madan.]

Dear Sir, you are one of the best doctors I have ever seen in my life. Just followed you sir... Regards

[@imrankhan-gy3pu]

Sir the way u explain is outrageous..!!! No docter explain in this way these days..!! Every docter is busy making money but what u were doing is beat of all..!!! God bless u long live.!!!! Tons of love to you from all indians.!!!❤️️❤️️❤️️

[@rajandhungana12]

Thanks Dr saheb. Long live Dr saheb

[@rohitsen3196]

We need more doctors like u. Respect u sir

[@AjayKumar-qv2qm]

Thanku dr sahab... God aapko hameshsa khush rakhe........ Aap god ho sir real life me.... Sir maine kai dr ke videos dekhe hai but aap jitna qualified and educated dr koi nahi...

[@saurabhchandhok6610]

half of problem is vanished just when doc simply listens to patients nicely and treats him nicely. sir, in midst of medical industry boom, so many malpractices have been happening in medicines, treatment, ill advice, your videos are acting as a catalyst to regain that faith of patients among doctors. good job sir !!

[@gurpreet7970]

Very informative inspiring truly helpful waheguru ji app te Meher Rakhan 🙏

[@treetreeyo]

I am so happy that I took time out to watch this video. I am also grateful to you for creating it. God bless you!!!

[@sushilkushwah331]

जुग जुग जियो...आपके वीडियोज से परफेक्ट जानकारी मिलती है... लगभग सभी बातें coverd हो जाती हैं।👍

[@ramatannu3987]

Aap real man hai... Aapke upar wahe guru ki kripa hai...

[@RH-gm3mz]

You are an naturalistic doctor.Appreciate that.Exercise has eliminated high cholesterol levels,BP and Sugar in control.Soon I am coming out on medication for sugar.Exercise builds high motivation level. Patience as you say is required.5 days brisk walking for 50 min daily helped me among with diet control. Thank you sir

[@sukhvindersingh1903]

Thanks sir, I'm trying to recover from depression and your video is very helpful for me.

[@MohsinAli-ff1tr]

Mashallah bohat Sahi insaan hai.such kehta hai .logo ko gumrah nahi karta hai dusro dr ke tarah.allah in ke Omar mai barkat de aur awam ke khidmat ka aur jazba. De aameen

[@mohammedmohib5708]

Sir aap ke videos se excellent quality information milti hai... me bhi ek disordered mindset me hu..kal se exercise shuru.. Thanks alot sir!!!

[@BhoopendraSingh-pn9rs]

Tussi great ho sir ji... Aap jaise doctors ke liye hi SECOND GOD word create Kiya Gaya hai but unfortunately most of the doctors are practicing only for the betterment of themselves.

[@sattarsinghheer7911]

Thanks sir mujhe khushi hai k India mai v koi good information itni Honestly de rhe hai thanks so much god bless u sir

[@DrEDUCATION]

Welcome :) Do watch my other videos also- I'm sure you will like them as well.. To find a video on a specific topic on my channel : JUST WRITE "DR.EDUCATION" with your concerned Healthcare topic on KZbin SEARCH BAR.. Or you can browse my videos & playlists Do check out this video in particular , if you do look for the Healthcare information online. kzbin.info/www/bejne/hWKZi4SqetOImZY it's a must watch for someone who goes online to find health information! The problem is internet Google KZbin allows anybody to write or talk or say anything about anything.... There is no rok Tok no authentication of facts... No one even bother that people have being misguided which actually is a crime and should be punished.. Nowadays every other person starts making up Homemade remedies and beauty tips and people are experimenting on themselves just assuming that naturally occurring ingredients will not harm them... , But aisa nahi hai Har Cheez Ke Side Effect hain par afsoos k insan girke hi seekhta hai.. ( Everything can have side effects ) Insan ko Khud Pe experiment nahi karna chahiye ( ye kaam professionals ka hai) Do check out other videos on same topic on my channel and follow me on Facebook All about Obesity & Weight Loss & Dieting: kzbin.info/aero/PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb The more you watch The more you learn Themore you will know what to do! facebook.com/dr.education.youtube/ Please share these videos with your friends and family. Stay connected stay healthy Regards Dr. Paramjeet Singh PHYSICIAN CARDIOLOGIST YASHODA SUPERSPECIALITY HOSPITAL You can also Whatsapp me for ONE Free Advice at 9555624249 ( I give one free advice to all my subscriber) You can also come & visit me in my clinic for a detailed evaluation & examination Clinic add: Health & Heart clinic, 257 Shaktikhand 4 Indirapuram, Ghaziabad, UP ( 3 km from Vaishali metro station in East Delhi side)

[@user-jt1sj5ge4c]

नमस्ते आपको ।अच्छी बात बताई जो हर तरह से सभी मनुष्यों के लिए शारीरिक और मानसिक तौर पर फायदेमंद है ।।

[@puja6964]

Wow kitne achhe se samjhaya aapne,very good presentation skills along with being such a wonderful doctor.

[@yatri5196]

Dr Sab it was your great thought when u started this channel i saw this video and subscribed u .u r very talented and presentable. your every suggestion is true and accurate. keep it up god bless you .

[@saibaba1110]

god bless you Dr sahib i am anxiety and panic fear patient I'll try to do lots of thanks Harish kumar Philippines

[@KiranKumar-tq6tr]

I will definitly try your advice sir. Thanks,you are doing great work

[@ajitj2562]

Man , you are the Life Saver ! ...thank you

[@PartapSingh-sd4ce]

Really you are in human Sarve, Salute sir God bless..

[@sudheendraf]

Sir, your videos are so enlightening. This video has inspired me to take up exercise seriously. May God bless you.

[@aseemahmed8727]

Very good job sir aapne ache loge ke dil bhi le liye or duaa bhi le li .insaniyat ki bahot achi baat apne ye vidios bna kr btayi he ki insaan kitna pyara bhi ho skta he. God bles you.logo ko aapse insaniyat ki seekh leni chahiye.

[@randhirsingh2479]

Thank God, you are here Dr Sahib to show the humanity the right way.

[@honneysingh496]

Doc your good hearted doc I do trekking on weekends Thanks

[@leftist786]

U r a god doctor.....apko pranaam.....

[@heenathakkar7954]

Dr thank you so much 🙏 Live long god bless you

[@farooqkhushi3140]

You are the best doctor in the world. Thank you so much sir.

[@9356079]

You are doing splendid job sir, very valuable information.

[@harjeetsinghbunty8614]

Thank you sir you are doing great job ⭐

[@mepatel09]

Sir, hats off to you.....love you keep making us healthy.

[@gwebbsseo-gpartner8747]

Wow sir hats off to you. Thank you telling us this most valuable advice for free.

[@mmmmmmm99999999]

I felt motivated , had join the gym but this video gave me inspiration to continue doing gym on regular basis

[@EXPOSEDFROUD]

Great Speach about depression... Thank you

[@hpupadhyaya2299]

बहुत बहुत हार्दिक धन्यवाद सर जी आप बहुत ही पुनीत कार्य में लगे हुए हैं और बहुत सुन्दर जानकारी के लिए पुनः धन्यवाद आदरणीय ।

[@secretsoflife6115]

Bohot bohot dhanyawad babaji , mai dill se kehta hu sir i am eating sedetives from 2013 i used to abuse canabies ... phir mere negetive thinking se me depression n then panic attacks n all then doctors started giving me anti depressants and anti anxiety medication but i am still eating those medicines... sir aapne ek bhatke hue ko raah dikhayi hai mai physically aapko kuch nahi de sakta lekin dill se dua deta hu sir aapka saara accha kaam safal ho jaye aur Waheguruji ki kripa aap aur aapke parivaar pe bani rahe ... iss samaj ko aap jaiso ki zaroorat hai sir ... you are THe REAL LION...

[@harjindersingh2860]

Thank u V much sir .Actually One of My friend he needs this Advise . im going to farward this info to him may it will be helpful for him.

[@G_K1]

I'm one of the best example of it. I had big social anxiety. Not only regular exercises boost my confidence but I also get ripped muscular body. Only dark side is I got addicted to exercises as Dr. said in this video. But I'm so happy to addicted to exercise rather than going on drugs , smoking or alcohol.

[@sagarsagwal1687]

Thank you a lot sir . You are. Good man who provide unbiased .genuine knowledge . Superbrand knowledge

[@goldoo475]

You all respect and appreciation, doctor ⭐♥️

[@tulsisuryavansh5499]

Tnku sir this helped me alot to understand my mom's condition

[@machinegunkely4417]

Sir I agree with you I remember the old days when I used to only play most of my free time but when I grew up slowly they stopped and got busy on other things that were not that active . I'll try this out I hope this helps me with my anxiety

[@ramank309]

Thank you doctor !!! Going thru anxiety face. Thanks for the tips. Excerise is the best thing n going to try it from today only. Thanks once again from uk

[@sandeepgarada9261]

What a great KZbin channel. Thanks for the precious information. I am very much motivated.

[@aamirwani205]

Sir i am going through it from a couple of years and have visited 100s of doctors, finally found the answer here. Thank you sir.

[@jananjaan9555]

Please contact Mee WhatsApp [phone]

[@chamanthakur6263]

How is your anxiety now brother?

[@GhulamMustafa-wv4iz]

Thank You Mr,Dr 💜

[@abhijitnath8347]

Love you Sir....💞💞💞💞💞💞💞💞You give a new life...God bless u & ur family..🙏🙏🙏🙏🙏🙏

[@santoshgorai4624]

I agree . Thank you very much Sir for opening my eyes.

[@sahilgupta8147]

You are fantastic. Everyone is refering sedatives, which is a temporary solution. Loved your video and way you explain

[@shrikatti388]

Sir now a days gud doctors r less but u were explained truly .. thank u ..

[@DrEDUCATION]

Thanks and welcome Do watch my other videos also- I'm sure you will like them as well.. To find a video on a specific topic on my channel : JUST WRITE "DR.EDUCATION" with your concerned Healthcare topic on KZbin SEARCH BAR.. Or you can browse my videos & playlists Do check out this video in particular , if you do look for the Healthcare information online. kzbin.info/www/bejne/hWKZi4SqetOImZY it's a must watch for someone who goes online to find health information! The problem is internet Google KZbin allows anybody to write or talk or say anything about anything.... There is no rok Tok no authentication of facts... No one even bother that people have being misguided which actually is a crime and should be punished.. Nowadays every other person starts making up Homemade remedies and beauty tips and people are experimenting on themselves just assuming that naturally occurring ingredients will not harm them... , But aisa nahi hai Har Cheez Ke Side Effect hain par afsoos k insan girke hi seekhta hai.. ( Everything can have side effects ) Insan ko Khud Pe experiment nahi karna chahiye ( ye kaam professionals ka hai) Do check out other videos on same topic on my channel and follow me on Facebook kzbin.info/aero/PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb The more you watch The more you learn Themore you will know what to do! facebook.com/dr.education.youtube/ Please share these videos with your friends and family. Stay connected stay healthy Regards Dr. Paramjeet Singh PHYSICIAN CARDIOLOGIST YASHODA SUPERSPECIALITY HOSPITAL You can also Whatsapp me for ONE Free Advice at 9555624249 ( I give one free advice to all my subscriber) You can also come & visit me in my clinic for a detailed evaluation & examination Clinic add: Health & Heart clinic, 257 Shaktikhand 4 Indirapuram, Ghaziabad, UP ( 3 km from Vaishali metro station in East Delhi side)

[@seemaahuja5373]

Megha Shruti

[@aartiraj779]

Thank you Sir.God Bless you

[@Shani-101]

Thank you so much for sharing ❤

[@alijaved3964]

Great,,,, thank you for the efforts... Love from Pakistan

[@deepakagnihotri4677]

Thankyou sir It is actual service to society.

[@krishantomar2285]

genuinely a useful video for masses. thanks Dr.

[@kabalsinghsandhu6389]

Thnku very much sir for this kind information may God bless

[@partheshsoni1905]

This is absolutely correct. Exercise, in fact, helps in keeping calm. Significant effect in the general state of mind can be seen after 3 months of exercise. I started exercising daily from January 2020, and am already feeling great now. I had issues of Anxiety earlier, but now they are almost absent, or very less. Science Works!

[@rahulahire9688]

Which types of exercise bro

[@pritipatel8871]

You are really nice person God bless you

[@DrEDUCATION]

Do keep watching & sharing my videos, Help me out in spreading true health awareness as much as you can. Thanks :) Stay connected stay healthy

[@WhataPlant]

Thank you for all the information in your videos! Very helpful videos!

[@s.p.sharma5157]

Doctor, you are a great person. God bless you.

[@honest_review4691]

Superb salute Sir ji

[@srinivasrao1347]

Really.its correct sir.exercise keeps mind fresh

[@DrEDUCATION]

Thanks Mr.Rao Do watch my other videos also- I'm sure you will like them as well... Do check out this video in particular , if you do look for the Healthcare information online. kzbin.info/www/bejne/hWKZi4SqetOImZY it's a must watch for someone who goes online to find health information! The problem is internet Google KZbin allows anybody to write or talk or say anything about anything.... There is no rok Tok no authentication of facts... No one even bother that people have being misguided which actually is a crime and should be punished.. Nowadays every other person starts making up Homemade remedies and beauty tips and people are experimenting on themselves just assuming that naturally occurring ingredients will not harm them... But aisa nahi hai Har Cheez Ke Side Effect hain par afsoos k insan girke hi seekhta hai.. ( Everything can have side effects ) Insan ko Khud Pe experiment nahi karna chahiye Please share these videos as much as you can Keep in touch & keep commenting Stay connected stay healthy

[@inshofatima5522]

@@DrEDUCATION plz how can i contact u

[@abhijitganguly5339]

GOOD ADVICES!ISHWAR APKA BHALA KARRE!

[@ammaninegi]

सर् बहुत सही बोला आपने यह जो फ्री कॉउंसलिंग दी है इससे कईओं कि जिंदगी बदलने वाली है।

[@rjshuklasales7593]

मैं सिखों का बहुत ही सम्मान करता हूं ,पर अब तो आप से मिलकर लगा कि भगवान के एजेंट हो जी

[@ALLnOneVivek]

में भी सिख का बहुत सम्मान करता हूँ ।।।

[@tigerjeetsingh8440]

🙏🙏🙏🙏

[@rohitshukla9978]

U r family doctor of mine 😍

[@er.tariqalamfarooqi4771]

Doc. Sahab bhot shandaar...such a beautiful lecture..

[@skyrulers2279]

Sirji u r living God, for those who are in problem.

[@RAHULPATIL-ob1pp]

Keep some patience..... Apne aap ya gym jane se thik ho hi jata he..... I had gone through but after my confidence is gain. Self esteem also back.... Patience is a best medicine 💊.

[@ankushnagarkar398]

Thank you sir..Love you 😘

[@DrEDUCATION]

Thanks 🙂 and welcome Do keep watching & sharing my videos, Help me out in spreading true health awareness as much as you can. Do check out my new channel for frequently asked questions kzbin.info Don't forget to hit the bell icon on both channels Thanks 🙂 Stay connected stay healthy

[@neerajpatel1787]

Sir thanku very much .. i got a very nice direction towards my future👍👍

[@yuvrajkamble1525]

Thank doctor. It's very important thing.

[@Vikram.Madan.]

Respected Sir, This is the best video I have ever seen on anxiety... Hearties Regards to you sir 👏👏👏

[@sangamsangam8037]

Thank you dr for giving very important iinformation s

[@DrEDUCATION]

Welcome :) New video available on my channel on antibody for Nipah virus...& Why fruits are safe NIPAH: kzbin.info/aero/PL-UkwvKfIdAe_k3w66dYZIcZTUJKfRfTp Keep watching my videos, I upload them daily & let me know your honest reviews : & If you Like them, then please share with friends & family ( knowledge is prevention ) Stay Connected Stay Healthy

[@kurs2757]

Great Sir, thank you. I usually listen your lectures for motivation of exercise.

[@sharadkapoor1238]

Thanks doctor sahab for sharing this knowledge. Bhagwaan aapki lambi aur swast jeevan de .aap hamesha aisa hi smile karte rahe 🙏 pranam

[@user-lq4ow2vz9o]

Respected Sir, Good evening, From Tommorrow morning I am going to start waking up early and to do light exercises till lockdown opens. Even today evening i got high BP readings but after watching this video I am feeling better and my increased pulse rate is now beating exactly 72.Again Many Many Thanks for excellent advise.

[@yellowlemons8802]

Same problem here

[@RahulKumar-kt5uq]

Luv u sir...ap bhut axha kam kre ho ...ap hmesha khush rho apke sare sapne pure ho😘

[@DrEDUCATION]

Thank you..keep watching and sharing our videos

[@DrEDUCATION]

Answer to your question will be given by short 1 mins videos on our NEW Q&A channel (Apke Sawaal ka Jawaab yahan milega) So Kindly Subscribe (Kariye) "Dr.EducationFAQs" & Press the BELL ICON (Dabaiye) for notifications Channel link: kzbin.info/door/qoSW-gOBQbYxAXxwc0StJg Kindly Circulate & tell everyone...

[@aditya-officialverified-8650]

Seema Thakur 👏👏👏

[@rishirajkumar9191]

Ar sima apke bhi sare sapne pure ho

[@karanpatel3226]

@@rishirajkumar9191 aapke bhi

[@rjshuklasales7593]

आदरणीय डॉ बहुत बहुत धन्यवाद जी आप बहुत ही अच्छा समझाते हो

[@ardhendusekhar]

Thank you sir .... I'm struggling since long 🙏

[@interviewera3602]

Very informative video sir. I also have anxiety disorder and exercising help me to cope with my stress. Gym is 14kms away from my home but I regularly hit the gym .

[@DrEDUCATION]

Good... Always be positive

[@rajbeerkaur2644]

Thank you

[@ArshdeepSingh-ir2ut]

See my comment bro

[@tarveenkaur7555]

Every word said in this video is SO TRUE even i suffer from anxiety and depression. As you said anti-depressants work and that's 100% true again as Homeopathy light doses have actually worked out for the anxiety symptoms i had. Thank you so much those tips and the time you've shared of yours with us. Love from the UK! x

[@sadhugaurang7511]

Is your anxiety cured?

[@anjaananjaan5107]

What we think and how we react to our thoughts can play an important role in anxiety and depression?

[@aalokpandey1]

Very nice information and I tried exercise daily believe me I am feeling very much good now.thanks so much sir.

[@hemantjoshi4318]

Sir namaste,mujhe aap hi aise pahle doctor dikhe jo bina shulka ke bimariyon aur uske upchaar ki salah de rahe hai saath hi bimariyon ke bare me jaankari pradan kar rahe hai.bahut nek karya kar rahe hai,yah bhi ek seva ka hi roop hai.meri bahut bahut shubhkamnayein aapko aur ishvar aap aur aapke parivar ko hamesha har avasthaa me khushhaal rakhe.

[@mayurdhrafani8480]

Sir. Your personality is very calmed and matured i get relaxed just listening you on video lecture. And consider lucky as you are indian. If possible pl make video on ventricular tachycardia

[@DrEDUCATION]

Thanks and sure..will do a short video on this my new Channel Meanwhile you can watch my video on palpitations Also note..I am getting alot of comments ..many repeated questions, so From Now... The Answer to all questions will be given by short videos on our NEW Q&A channel (Abse Apke Sawaalon ka Jawaab mein iss naye Channel pe dunga ek ek karke) So Kindly Subscribe (Kariye) our NEW CHANNEL "Dr.EducationFAQs" & Press the BELL ICON (Dabaiye) for notifications Channel link: kzbin.info/door/qoSW-gOBQbYxAXxwc0StJg Kindly Circulate & tell everyone...it's very important all answers will be given one by one if any urgency you can consult me online for quick response links: www.practo.com/ghaziabad/doctor/dr-paramjeet-singh-cardiologist Or www.lybrate.com/paramjeetsingh Or For Personal Consultation-Clinic address: HEALTH & HEART CLINIC 257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR Thanks and regards Dr.Paramjeet Singh Stay connected stay healthy

[@kalyandey83]

So true. Ajkal Dr's itna paisa kamata hai ki unko kya zarurat hai unka vahumulya samay nikale aur thoda knowledge share kare. Thank you.

[@beingodia1407]

I want to contact you sirr

[@killer_style007]

Bcoz KZbin me bahot paisa hai ghar bethe bhai you don't know

[@akshatkesharwani6523]

Sir, free me itni saari advice. It means a lot. A lot. Thank you soo much.

[@Ranjitnagaradapeo]

Seriously best one, love from AUSTRALIA

[@NitinSharma-mw8go]

Moral of Health "EXERCISE"

[@anupamashah2500]

Excellent video.👍👍

[@DrEDUCATION]

Thanks...do check out my other videos

[@sampadakhatoo7568]

Respect you Sirji 🙏🏻Lot of love from Mumbai…May God shower all happiness on you😊

[@rishityagi5464]

Dr sir, Very nice you explained,I m 61 year old doing yogic excersise Yogasan, pranayam and meditation frequently. Till this date I am quite,fine and fit without medicine.

[@Jeetu0301]

Legend!!

[@Santo6800]

7:54 Neend achhi toh sab achaa......well said sir ji

[@growandnothingelse8434]

Sir,You are doing Noble work which can't be explained in words,hats off to u sir.

[@jagannathpoojary9200]

Sir, what a good analysis. Thank you sir