10 DEADLY Things You Should NEVER Do AFTER Diving

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What should I avoid doing after diving? Here are 10 potentially dangerous or deadly activities divers should NEVER do after diving, such as flying, known to cause decompression sickness (DCS) due to pressure changes. Discover why activities at high altitudes, including mountain climbing, ziplining, parasailing, and skiing, carry similar risks of getting the bends. Gain insights into less-known hazards, like deep tissue massages, hot showers, and hot tubs, that could speed up nitrogen off-gassing and lead to DCS (the bends). Understand why drinking after diving, due to its dehydrating effect, is another DCS risk. Learn about the dangers of freediving after scuba diving, where rapid compression and ascent can increase the chances of DCS. Recognize the importance of avoiding strenuous exercise, honoring surface intervals, and paying close attention to your body and symptoms after diving. Equip yourself with the knowledge needed to identify potential signs of DCS and understand why unusual symptoms should never be overlooked.
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⏰ Timecodes ⏰
0:00 10 Deadly Things You Should NEVER Do AFTER Diving
0:43 Disclaimer
0:55 Flying After Diving
3:54 Mountain Climbing / Driving Over Mountains After Diving
5:37 High Altitude Activities After Diving (Skiing, Hiking, Parasailing, etc)
7:51 Deep Tissue Massages After Scuba Diving
10:15 Hot Shower or Hot Tub After Scuba
12:28 Drinking Alcohol After Diving
15:25 Free Diving After Scuba Diving
18:43 Exercising After Diving
20:38 Skipping Surface Intervals
24:17 Ignoring Your Body & Symptoms
27:47 What CAN I Do After Diving?
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Disclaimer: Circle H Scuba and Thomas Hughes believe you can not teach someone how to dive, nor certify them for diving, through the internet. Ensure you seek proper training through an instructor who is active and certified through a recognized agency and always dive within the limits of your certification.
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