Classic Armbar From Mount

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Ritchie Yip

Ritchie Yip

Күн бұрын

The classic armbar from mount is a way to introduce the armbar to absolute beginners. The classic armbar has 6 steps.
1. Control the elbow
2. Knee to their neck
3. S Sit
4. Switch the arms and control the legs
5. Your leg over their head
6. Sit back to finish the armbar
To learn more visit our blog : www.infighting...

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