I’m going to try this tomorrow at practice. Thank you very much! I’m just starting out.

Great drill!!

If you're interested in more exercises like this, Heygainz has a ton of resources that can help you mix up your routine. Definitely worth checking out.

Kettlebell front squats are tough but so effective. Really helps with core stability too.

Basic moves can win you a title , fact , Nice simple video, thank you

very cool, thank you!!

Cheers mate

Asakura wins by knee to the body or right hook

very inspiring❤🎉

Cross collar? Lapel is the bit tucked in the belt surely?

Midget. 🤣🤣🤣 Hi, I'm from 2024 👋🏽

I practice punching kicks my combo

I practice kickboxing karate boxing i strong

Your belt knot is too loose 😝

Looks more like heel hook escape😂

Toooooooooo much talk

Wow! What quality teachings! Thank u very much.

Nice. You still training Richie?

Do a swan please and I will like subscribe 💓

This is a really great principle. Just started BJJ a few weeks ago and this helps me to remember to stop using my upper body muscles and arms so much. Gotta use the legs and hips

Alex Pereira´s favorite video

What if they are throwing punches?

Thank. You for sharing. You are a great teacher. I am blind and I was able to learn from your awesome descriptive Lesson, thank you for sharing.

yeahhh

That boosting your hips up before the roll is a great detail. Totally increased my success rate on this move by like 40 percent.

Tyy

Tysm i love you

Stephan will speak when the learning journey is over. It is never over.

osu

nobody calls it a foot jab it's a teep or front kick

What if the guy is sitting up taller and not leaning down?

I like the Left Uppercut when used as a follow up to a right-bicep parry. A bicep parry would theoretically give you the time and stance you might want to initiate your aim and build up Awesome Demo

I was going to criticize her right hopk until I realized the height difference. Not bad, Those glasses probably saved the lady from a nasty shiner. Nice punch

You must be on the balls of your feet on the move. But must be able to put your heel down at least on the front foot the moment you are planted and positioned to strike

Hi Richie, Love this video, but there are 21 videos instead of 32. Any chance of putting up the remaining 11? Kind regards, Azhar

Hello what would be a good position to escape for me I'm 4 11 152 lbs very short legs not enough upper strength

My whole class knows this amazing escape, how do i counter it?

Thank you!

Me and my friend were wrestling yesterday…I got out in a Guillotine Choke and tried this.But you wanna know what else I did, tap…I did all the steps correctly I made sure too.

You explain this very well! Thank you!

Really appreciate the multiple angles and play-by-play of what youre doing!

Seo nagei

Thanks for the video! Really useful.

Late to the party, but this is fantastic with so many small details that all add up to a much better bridge. Thank you.

That was very helpful. I was struggling because I was doing it wrong. Now I can revisit your video and practice at home until I have it mastered! Thank you for sharing!

Came here cause of ayanajoki Kiyotaka 😊

Good job!

Im here for an audition and i need to know how to do this. It has helped so far

Didn't attack the legs. 2/10

Wow, these combinations I really like them