CELTIC SEA SALT vs HIMALAYAN PINK SALT Minerals Comparison + More Differences

Ever wonder the difference between Celtic sea salt vs Himalayan salt? This video shows you in depth information about the minerals in pink Himalayan salt and the minerals in Celtic sea salt. I will compare the Celtic sea salt minerals to the pink Himalayan salt minerals in a side by side chart showing numeric values. Plus this video will show you the many similarities and differences (other than mineral content) between Celtic sea salt vs Himalayan salt. With this information you can determine some of the health benefits of Celtic sea salt and the health benefits of Himalayan salt for your needs.
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NOTE: Dear Friends, please forgive my mispronunciation of Celtic Sea Salt. I was phonetically saying "Seltic" instead of "Keltic" 😊 Many Blessings!
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BUY FRENCH GRAY SALT (Celtic™ is no longer available. Try this alternative)
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======================
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SOURCES:
▪︎Himalayan Pink Salt Complete Mineral Specs: themeadow.com/pages/minerals-...
▪︎Celtic Sea Salt Mineral Specs 1: www.curezone.org/foods/salt/C...
▪︎Celtic Sea Salt Mineral Specs 2: homeworship101.com/fyi_salt_a...
▪︎Celtic Sea Salt Facts: www.celticseasalt.com/faq/
▪︎microplastics:
dailyhealthpost.com/microplas...
➡️POTASSIUM IODIDE:
• doctorseaweed.com/blogs/news/...
• www.differencebetween.net/scie...
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Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving KZbin Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

[@CleanFoodLiving]

Dear Friends, please forgive my mispronunciation of Celtic Sea Salt. I was phonetically saying "Seltic" instead of "Keltic" 😊 Many Blessings!

[@almostjane1754]

Nearly ALL Americans make that mistake - LOL! I remember the right way to say "Celtic" by thinking that only in Boston do people say SELL-TIC. Everywhere else in the world it's KELL-TIC. PS - love your videos. Have learned a lot! Thanks.

[@Bedsheet_Necktie]

Lol, must have grown up in Boston, MA 🏀

[@Mr-pn2eh]

I thought celtic seasalt was from Ireland.

[@pkirkey6932]

Thank you for the correction on pronunciation. My Celtic Irish-Norman roots were getting all in a twist. I have been fermenting food for a few decades and have developed a preference for Himalayan pink salt over all the others I have used. I love your channel and recipes.

[@bburnsga]

It's correct either way. Thanks for the info!

[@newtitan8888]

Better than Netflix

[@Funsoul8]

@@matriximaster plus it’s not free 😂

[@morgma]

Yes

[@JM-fs8dm]

Amen.

[@franklinamadeoyanapacuri9078]

Agree!!

[@AliceWonders22]

Amen!

[@2potornot2pot]

I have used H. Pink salt for 5 years. It doesn't raise my blood pressure like salt used in processed food does. Just found your channel. Love your information.

[@kigoziedith1077]

Do u add it in food or it is used in just water

[@denofpigs2575]

Something to keep in mind if you aren't aware is that balancing your sodium intake with potassium intake will help regulate blood pressure. That might be why because of high potassium. I was actually typing that up right before she mentioned that lol.

[@debrocs1]

I'm in New Zealand and i have been using Celtic sea salt for many years. I also use H salt as the celtic is to moist to use in a grinder. One of the interesting facts about Celtic is because it is a moist salt it has magnanese (I hope that is the right mineral), which is a water loving mineral, so any dry salt wont have it. Apparently magnanese removes excess sodium from the blood , so it helps stop build ups in the blood vessels

[@moemo284]

This was riveting

[@RexRaven22]

Wow.

[@GlennMarshallnz]

@@moemo284🤡

[@cindymillis4975]

What a wonderful presentation!! I love your soothing voice as well! I have used both, but when I was diagnosed with dehydration at ER and tried to drink Himalayan salt in water, it irritated my stomach and gave me diarrhea, which caused more dehydration! I tried the Celtic salt and it saved my life! Stopped the diarrhea and no more stomach cramps!! I drank 1.5 teaspoons in 64oz.of water, as much as I wanted (meaning more than 1 jar of 64oz, but 3-4 of them per day) and felt like I had been raised from the dead!! So now, my absolute favorite salt is Celtic sea salt!!!!!!!!!!!!!!

[@CleanFoodLiving]

What a great story, thank you for sharing!

[@YeshuaKingMessiah]

Potassium and magnesium along with the salt would have got u going fast too All 3 electrolytes are important when dehydrated

[@believer2734]

This was an excellent presentation and I very much appreciate your break down comparison of each. I had just got my father in law started on the Celtic sea salt (Selina Naturally) and I was trying to explain how beneficial it was although I see now that I didn’t know nearly as much about it as I thought. Thank you so much for teaching me !

[@Morese56]

Soooo, What is so good about Redmond salt? Why should I believe your recommendation just by you saying “try it and you’ll like”? Im really just curious. As it’s kind like telling people to put something in their bodies without any verification of the benefits? Have you tried other types? Or, Do you work for Redmond? Thanks

[@katpaints]

I switched to Himalayan at my first taste! when I was a kid and the neighbor next door would get a new salt lick for their cow, we kids would chip off bits of it and eat it. It was the PINK salt block that we liked and it tasted exactly like the pink Himalayan sea salt. We have other salts but I only use the salt grinders with the pink rocks in it!

[@reggaespiritdance]

I started with the pink but finding that I love the Celtic flavor! Wow, nice to hear this comparison, thank you

[@victoryak86]

Wow, thank you for doing this research and for sharing it with us! An interesting “deeper dive” might be to pair the two salts with particular kinds of vegetables for a “maximum benefits” goal, ie. Certain vegetables lower in certain minerals being compensated with the salt that makes up the difference, so to speak. Anyway very helpful analysis and presented very well.

[@harmony3395]

Great analysis, thank you. I’ve been trying to decide which one to use, and I think the conclusion is both!

[@stephenromey6348]

I have used both over the years. I don't have a real preference - I think like you say in the video, people should treat these as a supplement, but not a primary source of minerals. Food will always need to be primary source of minerals - organic fruits, vegetables, and wild caught fish, grass fed meats). I also take liquid trace minerals in my morning water. Bone broth is also a good source of minerals.

[@1432amer]

Got more than I expected, thanks. New sub!

[@travisfox7590]

First off, very informative and helpful! Second, she's adorable and seems just contagiously positive!

[@pelamcfee9702]

thank you for taking the time to give a clear and precise explanation

[@kankinping120466]

very informative and educational! I am getting into this and thank you for putting this up!

[@sustainablelife1st]

Love your cabinets, and the matching plaid. Fit's the topic quite well!

[@aCountryVegan]

Always have used H. Salt but seems like these two would compliment each other, so will be using these together in the future. Thanks for the info.

[@corinnebonafino5211]

Just discovered you this morning. This is the 2nd video viewed and now I subscribed. I've lost my touch with some of my homestead days' lifestyle (i.e. fermenting) and THRILLED with finding you! Your style, knowledge, and topics are a perfect fit for me right now. Excellent channel. Thank youuu!! ❤

[@spicencens7725]

Well done! I'm so happy you did this comparative analysis! I learned much; especially cementing my switch from table salt to my much loved Celtic AND Himalayan salts. I use them both mixed in a salt cellar! Thank you!

[@drpaularuffin]

Great breakdown!! Nice job!! Thank you!

[@tinaaroha8205]

From New Zealand, hi all👋🏽. I use both because of the different minerals. Thank you for you time and knowledge❤

[@lucylove1655]

Very informative and so nicely presented! Thank you for posting.

[@janicejurgensen2122]

Thank you very much. I watched a few comparisons and yours was the best!!

[@THOREAU79]

Very informative! l learn new facts each time I watch one of your videos! have not tried Keltic salt but I like the pink one.

[@michellecelesteNW]

Wow! Thank you for all that comparison effort. Very enlightening. I'm trying to take in less calcium but am pretty heavy handed with my pink salt so now I think I'll switch to the other. Thanks!

[@EdGutierrez69]

Thank you for taking the time to do research and putting all the information in a entertaining and helpful video 😁 you are gorgeous by the way 😊

[@vickijohnston8896]

Thank you so much. You shared valuable information I was curious about!

[@dragonflyfarm9154]

You are SO good at giving us information in a more simplified manner! I have yet to try Celtic sea salt so I can’t say which one I think is better.

[@ImanEmpower]

my country Pakistan is only producer of pink salt in the world , we have huge range of salt reserves . I’m exporter of himaliyan pink salt from Pakistan. This video is really amazing. If any one want high quality pink salt from us in large quantity pls comment below

[@JessieAlvarez-ji4zb]

can o do consignment

[@urhobotv3010]

I'm interested in importation of Himalayan pink salt. Can I have your email address?

[@joannmutschler9112]

Good job. Answered my questions! Thank you.

[@Bioluvskatz]

I learned something HUGELY important!!! I’d stopped using sea salt all together when I heard about micro plastics. Still not sure how Celtic sea salt could manage to have none, since all the oceans are connected, but I may get some for a change of pace now and again. Thanks for the great info… appreciated!!!!

[@1MSally1965]

Agreed since France is one of the dirtiest countries on the planet!

[@TheFrugalMombot]

Not really. The currents are different, amongst many other factors. The Pacific is far more polluted and has a significant problem with microplastics, whereas the Atlantic has had less issues and due to the currents and temperature variances apparently it affects the spread of the pollution. I watched a video on it and they talked about the science of it, but I’ve forgotten most of the logistics of that part of it. There are other seas that have a low rate of microplastics as well like the Mediterranean. It’s mainly the Pacific and maybe the Indian Ocean, but I can’t really remember what was said about that. She was wrong about the lack of microplastics in the “himalayan” sea salt, which is actually out of Pakistan. They have found microplastics in this. They aren’t sure why yet, but it’s likely due to cross-contaminations with other things during transport.

[@justinmichaelfilms]

@@TheFrugalMombot they prob mix Himalayan salt with sea salt to cut costs & just lie to consumers. Wouldn't doubt it in this day & age, the greed is everywhere

[@Dej24601]

Currents change the situation. For instance, the western coast of Ireland is warmer than other coasts farther south in Britain by currents that come up from the Caribbean across the Atlantic. If the currents that hit those French beaches comes from areas with less pollution, or from deeper ocean waters, or are “filtered” in some way from rocky coves, they could end up with a different makeup than other locations.

[@victorboucher675]

The pink is from the mountains ... like a billion years ago when they were under the water.

[@WearthH]

40 seconds in and I already love this video. Thanks for doing this.

[@isagoldfield7393]

Thank you for sharing your knowledge. I always enjoy your blog😻🎏🍀💕

[@Mars_60]

I've been using Hym-pink going to check out Celtics. Great comparison vodeo!

[@christabeesweet5861]

I appreciate the information for the salts. Thank 😊

[@thea-bw6wx]

Thank you for your information on the two souls. I often wondered but I use both of them which I think is the perfect combination.

[@bobbyotay8817]

Yes I've tried them both and they both have benefits. However due to recent study and pollution of our world and ocean, I understand that the Celtic salt it's carrying a little bit of plastic in it the microplastic. Being that the Himalayan sea salt is mined under ground for the most part. I think it was around before the plastic was. Fantastic video, and thank you for the math.

[@sempercharge]

Thank you for this video. Well done!

[@xploit811]

Wonderfully explained. Thank you so much.

[@lisabiggers5916]

Thank you for your very helpful information !!😊

[@rogermitchell4980]

Thank you for this great information!

[@bobfugazy4916]

Celtic Sea salt for me. I've been putting in my food for years. Awesome video, thank you.

[@jaired9823]

impressively comprehensive. Thank you.

[@veralubov7405]

WONDERFUL VIDEO: such clear and step-by-step explanations. I have watched it with deep gratitude and excitement because, as a beginner, I am really happy to have found your channel. Many thanks and all the best! Have just subscribed.

[@lindyjourde7411]

I use Himalayan, but am wanting to try Celtic. I live in New Zealand so I'm sure to be able to get it somewhere. Excellent info! 😁👍❤️

[@cjcoleman5150]

You won't find it in the supermarkets in NZ. I bought some in a health shop. I found the smell off putting it smelt like suphur. Strange that no one else has mentioned this.

[@terrijuanette486]

What a great video! Thank you!

[@tammykoble236]

The RATIO of the minerals in the sea salts are the EXACT ratio and amounts our BODY requires. Great info., thanks!

[@comeLord]

You are a gift to us. Thank you for your great teaching, i love learning from you. God bless you 🙏

[@johng.4959]

Amazing presentation! Subscribed! (I've used both salts and still experimenting) 👍

[@jeanadams1667]

I've been buying Celtic from Selina Naturally 5 pounds at a time for several years. I store small amounts in a sealed glass container for daily use. I am not familiar with a reliable source for Himalayan, but I plan to look for one. I could use that in the grinder for convenience. I love my Celtic (with a hard C or "k") and I am happy to have the information that it does not contain so much sodium. Thank you for a very pleasant and informative presentation.

[@davido3746]

I’ve used both, but I really favor Celtic. I’ve got both stored, but my daily usage has strictly been Celtic for at least the last year. It just “feels” better.

[@serif392]

With you on that...also Celtic has a less sharp taste. Incredibly Japan has something like 4,000 salts. They harvest from seaside plants, various seaweeds and goodness knows what else..😊

[@ruledbyvenus1859]

Late to this party but the info was right on time for my needs. Thank you for your research.💛

[@CleanFoodLiving]

Not late, glad you found the info helpful! 😊 I've since done an updated video that is improved. If you liked this one, I think you'll find this one even better: kzbin.info/www/bejne/ioGudoGgf6aorKc

[@susan3200]

Great episode.

[@mymuse111]

Great Info! Thank you

[@serif392]

I love Celtic salt. The taste is mild and much less sharp on the palate than Himalayan salt. I use both only because the Celtic salt here in West Australia has become difficult to source for some reason. I buy a few packs at a time when available.

[@waynesharpjr6074]

Thank you for your information and research.God bless.

[@randalljohnson5594]

For sure Celtic sea salt is the best choice for minerals. Thanks for sharing

[@notmyworld44]

I use the Celtic salt almost exclusively. This is great information! Celtic salt is very expensive, but for household use a pound of it will last quite a long time.

[@johnpatterson6448]

Methodical. Informative. Charming.

[@jonnaborosky8836]

Learned a lot. Thanks.

[@newtricks-olddog]

Great video, as expected, just one thing: the Himalayan salt is actually .2% lower sodium than Celtic sea salt 100% - 2%(minerals and trace elements) = 98% sodium vs. 100% - 1.8%(minerals...) = 98.2% sodium. Moisture content isn't relevant in this equation, add water to Himalayan or remove it from Celtic, doesn't change sodium and/or mineral content. Keep the videos coming, they are appreciated.

[@iskandariacordoba]

Lovely channel... Thank you for the valuable information....

[@jpm5324]

Nice video, just recently bought big bags of both of these salts for our kitchen.

[@myriamguns2162]

I use both intermittently but have been using the Celtic more lately. I put 1/2 teasp of it in each of my 2 mugs of morning coffee. I'm prone to HBP genetically, so the lower sodium chloride in Celtic is better for me. Love the taste of Himalayn though and still use it almost daily in small doses on my food combined with black pepper for better absorption. Thanks so much for the comparison and the break down. I had been searching for that, and there you were!

[@deborahswan221]

Watch the video by Dr Barbara O'Neill called salt and water, it will blow you're mind the connection between enough water, correct mineral containing salt everyday and HBP.

[@macEboy]

Thanks! Super interesting salt learning video

[@mamtajaya6457]

Wonderful. I love pink Himalayan salt

[@kittybeck151]

I use Himalayan pink salt & black salt. I follow Mike Adams, the Health Ranger, who said unrefined salts with color have the most minerals & are best. All unrefined salts taste better than refined table salt. However, I would like to try Redmond Real Salt as mentioned by others below. Thank you for the info

[@michaelgcrist]

You are so sweet! Thank you so much for this analysis, which was presented in a way that "make sense" for those of us with little chemistry background!! Bottom Line: BOTH are beneficial!!!

[@rajinevin7273]

I use both. I'd say I use Celtic a little more. Mostly I'm glad to know that neither of them have plastics in them. Thank you for breaking it down!

[@adam8892]

Very informative. Thank you.

[@thewrongaccount608]

Lady knows her salt! Thank you for this breakdown. Ultimately it comes down to which one taste better to you. It's ok In Boston we pronounce it "Seltic"

[@mariemasters1728]

You are so soothing. There is a singer on Tim Tock that could be your relative - she is truly a talent. I love your content - so scientific very well explained!!

[@pramujisinggihriyanto6901]

Thanks for very accurate info

[@akirby2886]

This is very interesting, thank you.

[@RedRose2355]

Love this!

[@stephenwilliams4406]

Thanks again for this info. I keep hearing about the quality of Redmond's Salt which is a 'pink salt' mined in Utah. I've recently ordered a large bucket. Their website confirms the quality of both Pink Himalayan and Celtic, but points out that since theirs is (also sea salt) mined in Utah, it has zero 'Food Miles' traveling to the USA, so maybe better for the planet. France has 4,800 Food Miles and Pakistan has 7,900 Food Miles to the USA.

[@teresamexico309]

Exactly! I do get local or regional salt as well yet I have tried some from abroad because I was there and got a sample.

[@sillililli01]

A beekeeper tested water preference for bees by adding different salts or no salt at all, and the bees preferred their water with a micro amount of salt, then he tested which salt they preferred, and it was Redmond's salt. Thought you'd be interested in that bit of information. If it's good enough for the bees, it's good enough for me. lol

[@YeshuaKingMessiah]

Real Salt is not pink salt It is a multi color salt Mined, not a sea salt- no micro plastics My winner Used it 25 yrs now!

[@Nakpunar1]

Great information. Possibly I'll mix them

[@garyb8186]

Thanks for the video, Just subscribed.

[@bryanspicer90]

Great video. Thanks.

[@puritylilian6664]

Great upload ❤❤❤ Thank you

[@janamoran189]

Thanks 😊 !! I will use the pretty pink 💗💓💕

[@belinda9207]

Dear Beautiful, love you're podcast keep going💚

[@bettygray9108]

Thank you. Good information.

[@cranecams6784]

I love this!

[@Sonicman415]

I like your kitchen design. I like both. Celtic is my old favorite. Not sure I’m liking how the pink salt is mined. Thanks for this.

[@carokat1111]

Really interesting. Thank you.

[@EarthKeeperSelinaMu]

I don't know where you are, but here in Canada both pronunciations are perfectly accepted. Great video topic. I use both. I am a little disappointed that they both contain aluminium but perhaps it is a type that is easily absorbed and then dispensed with in our bodies. Thanks for sharing this information and all of the research that you put into it.

[@judewarner1536]

"Seltic" is typically a sports team oriented pronunciation. The Celts originated in a region North of Greece where the "hard c" or "k" is correct when referring to the ethnicity or its adjectival form. The original name of the tribe, according to the Ancient Greeks, was the Keltoi. Suggest reading the 2nd sentence again and say, "The Kelts originated... ".

[@denofpigs2575]

From my understanding, dietary aluminum is very easily filtered out. You onlu really have to worry about aluminum that (for one reason or another) enters directly into the bloodstream. However that may happen.

[@odysodys1098]

Thank you! If I didn't have Redmond I would use Himalayan. I'm skeptical the coast of France is an exception to ocean pollution -- especially microplastics.

[@LoveMusic-pd5iz]

Thank you for all your work on this subject. Would you make your salt comparison chart available to print?

[@CleanFoodLiving]

I've got a written version of this video here: discover.hubpages.com/health/Celtic-Sea-Salt-vs-Himalayan-Pink-Salt-Minerals-Comparison-More-Differences

[@maryduff8831]

I stopped using iodized salt close to 20 years ago and using Himalayan salt for close to 10 years.

[@lindagumbleton6569]

Brilliant informative presentation 🙏

[@jimn.9990]

We have Himalyan Sea Salt, Celtic Sea Salt, and Redmond's Real Salt. Even though Redmond's has super-fine particles that contains the best overall flavor, I find that I like the Celtic the best by its larger size, along with its extra moisture content that literally melts in your mouth that imparts an enjoyable experience. I also enjoy Celtic mixed in a glass of warm water with a squeezed organic lemon wedge as a beverage the first thing in the morning (to alkalize my body and to flush out any toxins) once or twice a week. Then on other days of the week I enjoy just the warm water and a lemon slice.

[@TheFrugalMombot]

Due to health issues I have, there have been several times that my body became acidic and I was hospitalized and I’ve been trying to find ways to help my body become more balanced and alkalized. I hadn’t heard about this. Thank you for the suggestion. I’ll try this. I love the taste. I do have a question, though. Doesn’t the lemon juice counteract the alkalinity of the salt?

[@janettedavis6627]

I understood salt is not good for the health of the body. Please explain.

[@dianasolfest7237]

​@@TheFrugalMombot lemon juice is acidic UNTIL it is ingested then is Alkalizing.

[@dianasolfest7237]

How much of Celtic salt to glass of water??

[@jimn.9990]

@@TheFrugalMombot Actually, lemon water may initially seem acidic while drinking it, but due to their high mineral content of lemons, they alkalize the body. There is a concern about the acid from lemons harming the enamel of your teeth, where certain health professionals recommend drinking the lemon water through a straw, but so far after years of doing so, I am fortunate to have my teeth unaffected. I would recommend performing a Google Search of foods that acidify v alkalize the body should benefit you. Good luck, Canny!

[@neemamachege3700]

im using pink Himalaya salt ; thanks for the great infos,,, tile to bring Celtic salt on my table now

[@rehemankisi3551]

great information thank you

[@Forever_Laura]

Thank You! 🤗

[@danielrodriguez1665]

Just tried celtic for the first time today, got to see how it grows on me but I'm already really liking it

[@Universalhealing-bo3ir]

Thank You for your Research😇💞

[@yvonnehinchey5811]

Great video . My favorite is redmond sea salt

[@amarlavida6264]

Excellent. Thanks lot

[@sereanaduwai8313]

Fantastic!