FERMENTED RED CABBAGE SAUERKRAUT - The Best Beginner Friendly Sauerkraut Video Out There!

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Clean Food Living

Clean Food Living

Күн бұрын

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@gozerthegozarian9500
@gozerthegozarian9500 2 жыл бұрын
Red cabbage fun fact: In Germany, the northern half of the country calls it red cabbage while the southern half calls it blue cabbage - due to the different mineral profile and ph levels in the ground in the different parts of the country, the hue of the red cabbage grown in the North is more on the reddish side of purple, while in the red cabbage grown in the South, it veers more into blue side.
@j.79
@j.79 Жыл бұрын
I am from Germany and have a solid agricultural background and I would like to see references to what you're saying. BTW., the optimal soil ph range to grow cabbage is ~6.2 +- 0.5, it doesn't matter whether you're North or South of the Weisswurst Aequator.
@manzanasrojas6984
@manzanasrojas6984 Жыл бұрын
@@j.79 Ye, its bullshit. I guess what hes referring to is alkaline fermentation which might end up giving it a more blueish kind of purple, while the northerners tend to use more acidic types of preparation making it look more red. That regional difference in preparation is why the south calls it "Blaukraut"
@pigsnott
@pigsnott Жыл бұрын
Stellt sich nun noch die Frage, wie die unterschiedlichen Farbtöne zustande kommen. Wer z.B. schon einmal in Norddeutschland Rotkohl gegessen hat, kann bezeugen, dass der Kohl dort wirklich rot ist, ganz im Gegensatz zur blau-violetten Variante, welche im Süddeutschen Raum verbreitet ist. Die Antwort darauf ist in der Chemie zu finden. Deshalb lässt sich die nachfolgende kurze Chemie-Lektion nicht vermeiden: Das Blaukraut enthält Anthocyane (Pflanzenfarbstoffe), die als Säure-Base-Indikator, auch pH-Wert-Indikator genannt, wirken. Bei niedrigen pH-Werten, das heißt in sauren Umgebungen, färben sich diese Indikatoren rot, bei hohen pH-Werten hingegen blau. In Norddeutschland ist es üblich, den Rotkohl mit säurehaltigen Zutaten wie z.B. Essig zuzubereiten (der Indikator im Kohl färbt sich rot). Im Süden Deutschlands wird der Blaukraut gerne süßlich mit Zucker angerichtet. In Süddeutschland wird jedoch eher die süßlichere Blaukraut-Variante bevorzugt, es wird deshalb häufig mit Zucker zubereitet. Dadurch behält das Kraut seine violette Farbe, welche bei Verwendung von Natron sogar ins bläuliche umschlägt.
@j.79
@j.79 Жыл бұрын
@@pigsnott Darin liegt auch die Erklaerung dass man im Norden den mit Essig zubereiteten Rotkohl im Wasserbad einkochen kann und nicht unbedingt unter hohem Druck, denn der Essig senkt den PH Wert tief genug ab dass Botulismus Bakterien nicht mehr leben koennen. OMG, mein deutsch wird rostig .
@manzanasrojas6984
@manzanasrojas6984 Жыл бұрын
@@pigsnott Hätteste einfach meinen Kommentar gelesen, hätteste hier nicht so nen Absatz hinpfeffern müssen.
@splash4891
@splash4891 2 жыл бұрын
you are such a thorough teacher (love that you explain the "why" that way we understand better)...w/ a pleasant demeanor and overall, enjoyable to learn from you
@steveegbert7429
@steveegbert7429 2 жыл бұрын
Absolutely agree. My science oriented mind always has to ask why.
@Sunnytrailrunner
@Sunnytrailrunner 2 жыл бұрын
Hi Splas h! I just discovered the channel a few minutes ago & I can already 💯% AGREE with you‼️Can’t wait to get started❗️
@sharonelrod5390
@sharonelrod5390 Жыл бұрын
I assume same process if using a crock . Thanks so much
@wimala8576
@wimala8576 Жыл бұрын
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@gregsage1605
@gregsage1605 2 жыл бұрын
I have never even thought about fermenting anything. Now I'm searching for reasonably clean rocks. You are a very likable teacher. Thank you.
@-johnny-deep-
@-johnny-deep- 2 жыл бұрын
Ha - "reasonably clean rocks" - LOL! The rounder the better too :-)
@kathyjohnston3971
@kathyjohnston3971 2 жыл бұрын
They sell on Amazon glass jar lids to put on top. Cheap.
@gregsage1605
@gregsage1605 2 жыл бұрын
@@kathyjohnston3971 Thank you Kathy. I bought some a few weeks back and have been thrilled with them. It's been quite a bit of fun.
@moammedabdallah7543
@moammedabdallah7543 2 жыл бұрын
Thank you, my dear. I am 55 years old, and I have not seen a woman detailing work like detailing. Thank you, thank you very much, with all my heart.💜💜💜
@stevec6642
@stevec6642 Жыл бұрын
I absolutely love her enthusiasm, her zest for life and her glowing radiance is proof that this is a healthy lifestyle. I am learning so much from this channel
@scotty6346
@scotty6346 9 ай бұрын
She just glows good health, Look at her perfect complexion, Weight and skin! I don't know her age but she would pass as a healthy 20 year old in my book!
@jakemelinko
@jakemelinko 6 ай бұрын
​@@scotty6346 50s.. yep.
@Atiya-g4z
@Atiya-g4z 18 күн бұрын
I like the way you present, specially your voice modulation. You make it so simple and leave no questions unanswered. I am a cancer survivor and a ckd patient. I love fermented veggies and your series are a life saver. Thanks
@naphtalimoore5957
@naphtalimoore5957 2 жыл бұрын
I made some sauerkraut with my 12 year old boys this weekend for the first time. We had a ton of fun. Their great uncle Walter would make a huge batch every year. Sadly he has passed on with his secret recipes. Now your recipes have become the foundation for the new family tradition. Thank you so much for sharing your knowledge and making our lives a bit healthier and richer. God Bless you friend.
@CleanFoodLiving
@CleanFoodLiving 2 жыл бұрын
So sweet! Thank you for sharing 🌼🙂
@tharris504
@tharris504 2 жыл бұрын
I appreciate that you explain the science behind what is going on and approach your methods so that beginners are not afraid to try the process. This is what makes your videos the best out there. Thank you for putting out well researched videos online so we can all benefit. You are appreciated!
@martinlang9615
@martinlang9615 Жыл бұрын
I agree! First first video from this lady and I sure will watch (and study) this content/subject carefully. Lots of great tips here.
@tonmarinaxxzz
@tonmarinaxxzz 11 ай бұрын
This was an excellent presentation. No nonsense side talk--only the facts delivered with excellent pronunciation and volume. I don’t think I’ll ferment the cabbage as it seems too much hassle for me, but you made it look easy to do. I wish all KZbin videographers could do as well as you have done. Too many people love to hear themselves talk and turn off the viewer. I will subscribe just because this video was so well done. My kudos to you young lady.
@alwaysathome
@alwaysathome 2 жыл бұрын
I love everything about your presentation. Friendly without being gooey, informative but concise, and with the right amount of details without assuming we know anything - but not being condescending to anyone's intelligence. I applaud you. Very very classy Ma'am, such a natural teacher. I appreciate the humility in your presentation, it is lacking in so many "Influencers".
@CleanFoodLiving
@CleanFoodLiving 2 жыл бұрын
Thank you for your kind words 🙂
@Atiya-g4z
@Atiya-g4z 18 күн бұрын
200% agree
@susanquinlan7426
@susanquinlan7426 2 жыл бұрын
Thank you. Your teaching is calm and easy to listen to. You are so authentic. No false hype. Refreshingly you!
@gary5782
@gary5782 Жыл бұрын
And nice to look at, too❤
@felicitywoodruffe4087
@felicitywoodruffe4087 Жыл бұрын
I forgot to say how clearly you speak and fairly slowly so it's so easy to follow you .clear instructions too .I'm very happy to have had you pop up
@yellappamallampatti6312
@yellappamallampatti6312 Жыл бұрын
I dont think one can find something better on KZbin!! Simply amazing!!
@luanne.18
@luanne.18 2 жыл бұрын
I made this ferment according to your recipe and it is fantastic. It's hard not to eat the whole jar at one time. I will definitely be making this again. Thanks for your wonderful videos.
@traceyayero2455
@traceyayero2455 7 ай бұрын
So I thought I was the only one wanting to eat the whole jar cheers
@tracymeyers616
@tracymeyers616 2 жыл бұрын
Just came across this video and thoroughly enjoyed it. I miss country living; both sets of grandparents were farmers and did larger batches of sauerkraut. I don’t care for the store purchased sauerkraut, but I didn’t want to do the large batch process either - no room or time. I appreciate that you’ve shown how to make smaller batches. Can’t wait to try this, thank you.
@treewalker1070
@treewalker1070 Жыл бұрын
I made some a few years ago and it was THE BEST!!! But I had to wait six weeks for it to be ready. Just used red cabbage, salt, and water. Thanks for the secret of the other ingredients speeding up fermentation. Why does no one sell this delicious healthy stuff in stores? Way better than white cabbage sauerkraut.
@davidgutierrez719
@davidgutierrez719 10 ай бұрын
Thank you. I had a kidney transplant recently and really appreciate your videos ❤
@chrisvanderburg5568
@chrisvanderburg5568 11 ай бұрын
Fennel and beet and pear are fabulous ideas for ingredients. I'll be trying that on my next batch. Here is something you might want to try. After I chop 1 large cabbage, I bag it and freeze it for 2 days. After freezing I put the frozen cabbage into a small food safe plastic tote with extra room for mixing in ingredients. Once thawed I add half cup of montreal steak spice , 1 tbs of celery seed, 1 tbs of dill seed and a healthy splash of apple cider vinegar. From time to time I add a chopped up apple. The apple cider vinegar inoculated the cabbage to a degree and gets fermentation rolling quick. Anyways that's how I do it. Love your channel. Thank you for everything you do
@VivSees
@VivSees 9 ай бұрын
No vinegar for fermentation, best for pickling
@pratheeps26
@pratheeps26 8 ай бұрын
@@VivSeesits only a small amount, as a kick starter.
@missyo4848
@missyo4848 6 ай бұрын
I’ve also heard that freezing stuff will kill the good bacteria needed for fermentation, as will ACV which shouldn’t be used for fermentation only pickling. Most of my fermentation groups don’t even allow the mention of using vinegar as this is considered pickling. I’ve never tried it though so I have no idea.
@chrisvanderburg5568
@chrisvanderburg5568 6 ай бұрын
Hey..it works like a charm and fully fermented sauerkraut in 5 days. You arent soaking the cabbage in acv , just enough to kick start the fermentation. My last batch i added thawed okra to the batch. Worked beautifully
@veemcg3682
@veemcg3682 Жыл бұрын
Thank you for this very helpful tutorial. Iam a teacher by profession though now retired and I really appreciate your excellent teaching style and well thought out attention to detail in your video. Your presentation is faultless and even someone as nervous in the kitchen as me can have a go at this recipe. I am a keen gardener but a plain unadventurous cook sticking to what I know but I've always longed to be able to make more/better use of all the wonderful fresh organic foodstuffs I grow in our garden. I feel very grateful to you for giving me this chance to learn. God bless you. Love from Vera in Northern Ireland
@WilliamAshleyOnline
@WilliamAshleyOnline 2 жыл бұрын
OMG red cabbage sourcrout is so good
@mfrobert100
@mfrobert100 2 жыл бұрын
You're amazing! Thank you so much for all this content! You're the real deal. I ferment in part because of being inspired by your videos.
@mikedevere
@mikedevere 2 жыл бұрын
Perfect video! Nice balance between recipe suggestions, education and your own lovely character. Thank you!
@susanhopemason
@susanhopemason 2 жыл бұрын
I just started my second batch last night. I haven't used up the first batch yet, but it took so long that I thought I should start the second batch before I run out. I didn't use any recipe. I just did what I learned from a KZbin video. I only put pink Himalayan salt in it. I might have put too much, because I used 2 tablespoons instead of one, but I think it tastes great, anyway. I'm going to mix red and green cabbage together next month, once I am able to buy some.
@TheRealkciRsnurB
@TheRealkciRsnurB Жыл бұрын
I’m impressed, well done! Very thorough, detailed and educational information presented within a clean, professional production (good lighting, everything is visible and within focus, good camera angles, good audio, no background distractions!). Plus, continuous thought/speaking! You’re not searching for what to say next and no pauses (“Uhm …”)! I look forward to making my way through all your videos! 😉
@francesnance9110
@francesnance9110 2 жыл бұрын
You are amazing, and your video is extraordinary! Clear, detailed, and precise! Thank you & please keep the videos coming!
@sloopy5191
@sloopy5191 Жыл бұрын
You can also use a small jelly jar as a fermenting weight. The jar lid will help keep the jar pushed against the kraut, any rising juices will enter the jar instead of spilling over, and you can always empty the jelly jar back into the fermenting food. It's what I've used for years. Love your recipe by the way!
@ffaubert1
@ffaubert1 Жыл бұрын
I was just making the fermented cauliflower recipe and found that I didn't have cabbage leaves, unboiled rocks (lol), glass weights or smaller jars. A fresh ziploc bag with water in it to the rescue. It covered everything, has more than enough weight and is totally reusable.
@alvareo92
@alvareo92 Жыл бұрын
@@ffaubert1 I don't think a thin plastic is the healthiest route specially when submerged in salty acidic water for days at a time...
@ffaubert1
@ffaubert1 Жыл бұрын
@@alvareo92 They were a temporary solution since I didn't have anything else at the time. They worked surprisingly well but I do use glass weights now.
@ursulahofbauer7668
@ursulahofbauer7668 Жыл бұрын
@@ffaubert1well, to clean the ziplocks is quite some effort. The fermented juices creep into every wrinkle. So I end up using them not as often as I thought in the beginning. Glass weights are really a very handy solution.
@jaynepower4330
@jaynepower4330 10 ай бұрын
Having trouble imagining how the jelly jar works. If the lid is metal does this not degrade due to the acid/salt in the ferment?
@RoninDosho
@RoninDosho Жыл бұрын
No one but no one offers this level of information for fermenting. With almost a half million views, it's no wonder why!
@polkadolt
@polkadolt 2 ай бұрын
Love her presenting style, no music or irritating influencer type behaviour. I look forward to watching more of her videos x
@AlexanderMalyugin
@AlexanderMalyugin 2 жыл бұрын
You inspired me to make that day a sauerkraut, but i made it from the red one. And the result is fabulous. But I kept it 4 days, instead of 5. Such a great probiotic. Thank you very much for your videos.
@Mueleski
@Mueleski 2 жыл бұрын
Just thinking about getting in to pickling and fermentation, more fermentation after watching one of your videos, and I, like so many of your viewers, appreciate the care you take in explaining the processes. Thanks.
@the_judge_8262
@the_judge_8262 Жыл бұрын
Why aren't all youtube tutorials like this one? Your amazing, thank you so much 😍🙏🏼
@richardsanmiya2976
@richardsanmiya2976 9 ай бұрын
I just love your recipes. Much more interesting than the recipes I have been making. I love the probiotic benefits of fermenting. Thank you. You are just lovely, as a presenter. Linda, Turks & Caicos Islands
@raveltherapy6884
@raveltherapy6884 Жыл бұрын
Not only is your info excellent your presentation and video production are an example to any KZbinr.
@ooohlaa13
@ooohlaa13 Жыл бұрын
yes thanx for leaving out the droning music, jokes and cutesy posing ... your sincerity and care are obvious and appreciated. Thanx for not turning us into an "audience".
@anim8torfiddler871
@anim8torfiddler871 11 ай бұрын
Thanks for the clear explanation. Six years ago I started making fermented cabbage, but using a much simpler prepping, and adding Kosher salt to filtered water with the Cabbage in large jars. Adding Carrots, green peppers, and several other vegetables WORKED, but I never had the patience to mix salt and chopped vegetables as you have. I'm going to try your recipe. THANKs for the details and demonstrations.
@AnthaKharana
@AnthaKharana 2 жыл бұрын
I suffered from anxiety and insomnia. Everytime when I have trouble sleeping or feeling anxious, I always come to your videos and it instantly calm me down... Thank you. PS. i hope you wouldn't mind we using your channel for different purposes.
@CleanFoodLiving
@CleanFoodLiving 2 жыл бұрын
Its wonderful 🙂
@mjrussell414
@mjrussell414 2 жыл бұрын
If you haven’t already tried it - get yourself an adrenal supplement. I found one with ashwagandha really helped to reduce my insomnia and anxiety. It’s like one day, the switch goes off like magic. Also get a magnesium supplement. I would also highly recommend trying some yin yoga videos. There are plenty of 10 minute bedtime routines that will also help set you up for sleep mode.
@PS-dh6ge
@PS-dh6ge Жыл бұрын
As a total beginner, I have watched many of the fermenting videos available. I have eliminated all but yours. It is your style of instruction, and information you provide, that I prefer. This particular video pulled me in, because it allowed me to invision other types of fruits, vegetables, herbs & seasonings which can be added to the cabbage. Cabbage by itself is just o.k. to me. Through your video, I learned I can dress it up a bit, to make it more appealing to eat on a daily basis. No other videos, I watched, provided suggestions beyond cabbage and maybe carrots. The enouraging words you offer, make this choice in eating, less daunting.
@Flippin_Crazy
@Flippin_Crazy Жыл бұрын
I can’t wait to try the ginger and carrots + cabbage. I’ve never fermented anything, except forgotten food in the back of the fridge, but I’m gonna give it a go.
@gunarsvaivods3760
@gunarsvaivods3760 2 жыл бұрын
Thank you! You inspired me again.I ferment almost all of my vegetables because it is very healthy especially for such an relatively old guy as me(62). Sometimes I don't have all of ingredients, because I live in Latvia. But fermentation is going on anyway, and ingredients are a little different.
@CleanFoodLiving
@CleanFoodLiving 2 жыл бұрын
Perfect! Glad to hear it😀
@et1097
@et1097 Жыл бұрын
Tried red cabbage + pear. Result is lovely 😋👍 I will try red cabbage + pineapple. Can't be bad😊
@lisengel2498
@lisengel2498 2 жыл бұрын
I love your way of going directly to the ingredients and then showingsimple and easy. Very inspiring 🎶💚🎵
@jaycarlton2010
@jaycarlton2010 Жыл бұрын
I've viewed a lot of good videos on fermenting, but this is by far the best, most informative one yet. Looking forward to viewing her other videos as her method of teaching is superb.
@doug8056
@doug8056 Жыл бұрын
What I like about cabbage is the abundance. One head of cabbage is a lot of food and fermenting is the only way to go.
@Nuneabramyan
@Nuneabramyan Жыл бұрын
Thank you for being such a great teacher! Your tutorials are so informational and easy to understand. I followed your instructions and made my first fermented cabbage! Wow you are an amazing teacher and you inspired me to start this healthy habit of fermenting! You are amazing and your videos are absolutely perfect !!
@brazilian-lady9175
@brazilian-lady9175 Жыл бұрын
Thank you for sharing with us.
@mrscpc1918
@mrscpc1918 Жыл бұрын
You are a natural educator and a gift to the rest of us. Thanks
@annabozena5404
@annabozena5404 2 жыл бұрын
So easy, healthy and delicious. We have been making our own sourkrauts since I was a little girl. Will be making your combinations soon.
@jamesgaul3544
@jamesgaul3544 Жыл бұрын
I didn't even get 5 minutes into your video before hitting the subscribe button... What a wonderful teacher you are.
@patrickdaugharty7475
@patrickdaugharty7475 2 жыл бұрын
Really well done video. I’m been fermenting red cabbage for 2 years now. She missed nothing and. I do have a gram scale. I just measure 2% salt less as I get more confident. Congrats!!
@esemmanuel6603
@esemmanuel6603 2 жыл бұрын
Do you ferment Kefir or Yogurt ? I’ve been eating Kefir for years and just bought Kefir and Yogurt strains. After watching this, it seems like the benefits, cost and everything of fermenting cabbage outweighs kefir. I’m not sure about home-made kefir and if it’s necessary to do it ………
@sollykhan2385
@sollykhan2385 Жыл бұрын
Thank you so much for this incredible video, i felt a bit of a 'Cabbage' before watching this post, and now thanks to your brilliant easy step's i feel confident to try this myself, instead of just simply buying 'Store bought items' as home made food are a labor of love and delicious too, Thank you, and Bless. 🙂😇
@Blinks46
@Blinks46 2 жыл бұрын
I’m so glad I found your channel you are such a great teacher. I’ve always wanted to do my own fermented and now you have given me the confidence to give it a go thanks
@lindawiedemann5014
@lindawiedemann5014 Жыл бұрын
I discovered & started fermenting last year, but your videos are the best, informative, and relaxed. Thank you SO much for sharing your expertise!!!
@CleanFoodLiving
@CleanFoodLiving Жыл бұрын
Thank you Linda!
@antonietta333
@antonietta333 2 жыл бұрын
You are such a great teacher ❤ I love your videos! Thank you so much!
@michaelsingleton8978
@michaelsingleton8978 Жыл бұрын
Great recipe; my wife and I use honey or Fuji apples in our red cabbage sauerkraut. it is delicious. My wife can chop the cabbage fine, which makes the sauerkraut very good.
@maryhall1181
@maryhall1181 2 жыл бұрын
I had success! THANK YOU BEYOND SO MUCH!!!! Beautiful purple cabbage, and added caraway seeds and an apple or 2. And followed the same with jars of sliced hot peppers with onions and carrots, so good AND STILL crunchy.
@CleanFoodLiving
@CleanFoodLiving 2 жыл бұрын
CONGRATULATIONS!! That is wonderful!
@cleancarnivore
@cleancarnivore Жыл бұрын
I had a crock that broke after one use. For YEARS I threatened to buy another. In the meantime, I purchased products from Nourished Essentials and Masontops but never made the sauerkraut. Recently, I bought a new Polish crock and unearthed my airlocks. Your videos have been such an inspiration! Yesterday I put up three recipes. One was in the 2L crock, and two were half-gallon mason jars. After a mere twelve hours this morning, I heard the crock quietly gurgle. While writing this, it has gurgled four times. It is satisfying and reassuring all at once. I have enough half-heads and bunches of this and that to put up one more recipe. Thank you for your encouragement.
@missyo4848
@missyo4848 6 ай бұрын
Ive used an old crock pot insert before with the lid. Now I have a ton of crock pots of different sizes I use also for fermentation 😂
@lindadelamar5975
@lindadelamar5975 2 жыл бұрын
Recently, one of your videos showed up in my feed. Lucky for me!! I’ve watched several of your videos. Your explanations are so clear & detailed. You are correct in that some other videos do leave you hanging. I’m trying my 1st batch of cucumbers. Next will be sauerkrauts. Thank you!
@CleanFoodLiving
@CleanFoodLiving 2 жыл бұрын
Fantastic! Thanks for writing in and sharing 😀
@thebizzyleader
@thebizzyleader 7 ай бұрын
Such thorough instructions and really useful guidance and tips. I'm hooked!
@aaetherakashaa4143
@aaetherakashaa4143 2 жыл бұрын
the core of cabbage is one of the best bits...I always like to use it. I also love brocolli stalks and kale stems, people should learn to use these bits instead of throwing it away
@austenhead5303
@austenhead5303 2 жыл бұрын
Throw them away? I consider them a bonus snack for the cook. Crunchy and delicious.
@dopapier
@dopapier Жыл бұрын
So clear, so well organised, so well delivered and, bless you, none of that irritating vacuous music in competition with your voice.
@Stacey721
@Stacey721 Жыл бұрын
Well said. I agree!
@franciscoayala1062
@franciscoayala1062 2 жыл бұрын
Thank you so much for sharing your knowledge. Really appreciate it. I love fermenting, and always looking for new recipes. Usually I use Savory,carrots, Ginger, chili and Garlic with a 2% salt per Kilogram. And I leave it fermenting for around 8 days. Best regards from Germany 😊☺️
@vapingnewfie6562
@vapingnewfie6562 Жыл бұрын
Because of high cost of living ive started doin this more and more bringing back memories of my childhood. Your videos are fantastic and so well explained.
@booreed7813
@booreed7813 2 жыл бұрын
Love, love, love your presentation! You have pushed me out the door this morning - rock hunting! Am so inspired by your no nonsense, clear approach. Will be looking for your other videos too.Thank you! 😜
@CleanFoodLiving
@CleanFoodLiving 2 жыл бұрын
LOL, that's great!
@monicasmith9215
@monicasmith9215 11 ай бұрын
Thanks, my friend God bless you, keep going on
@Famcke
@Famcke 2 жыл бұрын
Love, love, love your videos. Easy to follow and really full of information. Thank you 💐🙏
@yvettebennett6170
@yvettebennett6170 2 жыл бұрын
Going to ferment some purple cabbage this afternoon. Your instructions are fantastic. Thank you so very much. 🙏
@annettep.1605
@annettep.1605 2 жыл бұрын
I love your blue cabinets, as it's my favorite shade of blue. I can't wait to make this kraut. Ive since become a fermented eggs fan. I've also been drinking shotglassesful of the ferment solution. It's yummy, imo. Many of my GI issues a a bit better. I'm a new fermenting fan.
@StacyBells0806
@StacyBells0806 2 жыл бұрын
I feel peaceful watching these videos. Thank you so much.
@jamesyoungquist6923
@jamesyoungquist6923 8 ай бұрын
Your spouse is a lucky person
@nancylouin2002
@nancylouin2002 Жыл бұрын
Thank you for your generosity with health giving information! I plan to use it well 💝
@elizabethslack3612
@elizabethslack3612 2 жыл бұрын
Love the idea of adding fennel!
@eleonore1000
@eleonore1000 Жыл бұрын
Thank you thank you from Quebec. You are so nice and quiet, ❤❤❤
@yousraalsaidy9141
@yousraalsaidy9141 Жыл бұрын
I can’t believe I succeeded in making fermented sauerkraut. I only used cabbage and beets though! Excellent recipe and tips. I failed the first time but I came across your video and turned out perfect. ❤
@CleanFoodLiving
@CleanFoodLiving Жыл бұрын
That is wonderful, congratulations!
@yousraalsaidy9141
@yousraalsaidy9141 Жыл бұрын
But I have a question please. When I placed the jar in the fridge, I realised that the cabbage kinda soaked the brine and it’s not covering the cabbage as in the beginning. Is that normal? It’s not submerged as it was in the beginning.
@CleanFoodLiving
@CleanFoodLiving Жыл бұрын
That is ok. Sauerkraut/cabbage will do that.
@saidsaid226
@saidsaid226 Жыл бұрын
Thank you for sharing this great health information. The presentation is very clear and very informative. May God bless you for helping us in our health issues. Thank you again.
@dpm5519
@dpm5519 2 жыл бұрын
Another very informative video. I’m a fellow fermenter but wish I had this information when I was starting out. I just did Red cabbage this past weekend. I use garlic scapes as my added flavor. Yes the garlic does takeover the ferment but I use mine on my green salad about 1 tablespoon at a time. I’m now adding ginger to my Fermented Carrot slaw. Thanks for that information. My takeaway today is I’m going to try fermenting fennel by itself for its digestive benefits. I weigh my dry ferments and shoot for 1% salt. My brines are at 2%. About the PH meter. I tried one and sent it back after reading the instructions. How often do you calibrate yours? I ph balance water for kratky method of hydroponic never thought about checking ph of my ferments. Sorry for rambling on it’s almost pickling time on the east coast. Half Sours are one of my favorite. I do green tomatoes same way ( with carrots cauliflower pearl onions etc)in the Fall. Take Care and thanks
@janicejames3005
@janicejames3005 2 жыл бұрын
Interesting. I am from the Caribbean. Pickling and fermenting have to my knowledge not been one of our traditions. But with so much fruit around I plan on trying something sometime. Meanwhile reading and learning.😄
@expectingthebeach2368
@expectingthebeach2368 Жыл бұрын
"pearl onions" ilove thiz ! so sweet
@missyo4848
@missyo4848 6 ай бұрын
Does fennel taste like black licorice? I’ve never had it. Where do you find garlic scapes? I’ve never heard of this
@dpm5519
@dpm5519 6 ай бұрын
@@missyo4848 I save the garlic scapes from the garlic I grow. I freeze them. I also save the garlic flowers then I ferment in a 2% brine. 3-5 days on the kitchen counter then about a month in refrigerator before I start adding them to salads and dressings
@charlesclifton1006
@charlesclifton1006 Жыл бұрын
You make the best sauerkraut videos on KZbin. I deeply appreciate your in-depth instructions and as well the quality of these presentations. Much💖
@dbales8288
@dbales8288 2 жыл бұрын
Thanks so very much for this video. I can't wait to try this recipe!!! It looks so good and tasty!
@ashrei26
@ashrei26 2 жыл бұрын
Thank you for such a thorough video! You do a great job!
@1973sophia
@1973sophia 2 жыл бұрын
You are quite organized. Thank you for being thorough in your sharing about fermentation. I am still trying to really love eating fermented foods because it is healthy. Am trying to heal my gut.
@stevebryan2710
@stevebryan2710 7 ай бұрын
I think you are a living doll.
@WalkingDday
@WalkingDday Жыл бұрын
I love how you explain what to do and why and how to know if it’s going well.
@PotBellyPygmy
@PotBellyPygmy 2 жыл бұрын
I just tried making this for the first time. Your instructions were spot on and easy to follow. I do have to ask how you keep everything so clean and orderly though, my kitchen looks like a murder scene!
@CleanFoodLiving
@CleanFoodLiving 2 жыл бұрын
Lol! "Murder scene" really gave me a chuckle. I do some cleaning up in between filming takes and make selective camera angels😀😀. No no my friend, you are not alone... I experience kitchen destruction too!
@johnross6314
@johnross6314 Жыл бұрын
@@CleanFoodLiving thank you for this excellent recipe. Great for couples. Right quantity. I did want to let you know something. A great South Georgia Baptist pastor once alerted me about this euphemism.. “Old hat”. You used this towards the end of your video. He educated me this was a southern phrase because I used the phrase for similar type of expression you did. I was shocked what it literally means. Figured you do not understand the meaning. Or you would not have used this on the show. He alerted this is not talking about a loose, warm, comfortable hat. Hope you understand the double entendre female reference. I “replied” here to your comment in order you might see the YT notice, then click here to read. You have a great week. Thank you.
@talentlover2
@talentlover2 Жыл бұрын
I also think you are a very clear explainer and presenter, plus an excellent speaker and pretty too! Thank you for sharing!
@stig
@stig 2 жыл бұрын
I might be in love.... Oh yea h FIRST
@imystic3838
@imystic3838 Жыл бұрын
My sauerkraut journey has just begun and will most likely become a staple in my life, thank you for the videos and the guidance. Really appreciate it. My wife does too!
@minkademko2335
@minkademko2335 2 жыл бұрын
Good instruction and solid information is given in this video. Thanks for using purple cabbage! Green is the standard.
@SuperSaltydog77
@SuperSaltydog77 2 жыл бұрын
A kitchen scale is a really useful tool to have. Weighing your cabbage will make determining how much salt to use so much easier. You want 2 to 3 % of the cabbage weight in salt. If your cabbage weighs 1,000 grams, then you want at least 20 grams of salt but no more than 30 grams (1,000 x.02 = 20) or ( 1,000 x .03= 30)
@sewingsewingsewing
@sewingsewingsewing Жыл бұрын
I’ve just made my second batch as the first lot went down well with the family. This batch is even better ❤. I didn’t measure the fennel and think I put in more. Also a bit heavy handed with the salt. It’s turned out amazing. My daughter loves it too.
@CleanFoodLiving
@CleanFoodLiving Жыл бұрын
How wonderful!
@JD-uc1es
@JD-uc1es Жыл бұрын
Thank you so much for this wonderful recipe! I successfully made my first ferment with this recipe and I left it on my counter for two weeks, moved it to the fridge, and now several weeks later I'm almost halfway through the jar ANF the taste gets better and better! Thank you for answering my questions!!!♥🌺🌹
@CleanFoodLiving
@CleanFoodLiving Жыл бұрын
That is wonderful to hear!😃
@freakyflow
@freakyflow 2 жыл бұрын
Thanks for the tips ..I am very good at finding wild edibles Fishing And hunting Clean prep And break down 1100 lbs of moose Into Jerky, ground meat, steaks, Cubes for stews I am just now learning about dehydrating And mylar bagging O2 packets And Vaccum sealing And pickling And fermenting goods My fun now is taking wild plants And putting them into a "coleslaw" Garlic-mustard And ramps "wild leek" into the mix There are sweet, bitter, sour, peppery, flavors in plants And roots I will have a full cupboard this fall of full dehydrated meals And jars of veggies
@carolexo7269
@carolexo7269 Ай бұрын
This is a delicious recipe. It's the only one I use now when fermenting red cabbage. Thank you so much. 🇨🇦
@luckyfriday5366
@luckyfriday5366 Жыл бұрын
This recipe has been the first one I ever tried - excellent. No danger of it getting too old in the fridge!
@JeannePsalm91
@JeannePsalm91 Жыл бұрын
You are a very thorough teacher. Thank you. I will be back for more teachings. Be blessed. Eph 3:14-21
@coopthescoop100
@coopthescoop100 Жыл бұрын
Wow you are a beautiful picture of good health. Your skin in flawless and a good testimony to your awesome way of living....great video thank you
@susanpohl1122
@susanpohl1122 10 ай бұрын
Made this a week ago, and it’s super!
@integrityshines561
@integrityshines561 Жыл бұрын
Thank you for your calming voice and details … you have perked my interest to try this. With more and more information known about the immense benefits of a healthy gut Microbiome this seems one of the most natural ways to achieve this.
@bethsands7665
@bethsands7665 Жыл бұрын
Yay for redmond's real salt. Wow, you are so professional and knowledgeable in fermenting ....I just found you now Sept. 2023 !!
@itsno1duh
@itsno1duh Жыл бұрын
We had the red kraut as a side to hash for dinner a week ago! My hubby doubted me but he admitted it is a great side veggie for any meal with a rich meaty theme. Boy was I sorry when I ran out of kraut first! yummy!
@8dfgyskt
@8dfgyskt Жыл бұрын
I made cabbage according to this recipe. It turned out very tasty. Thank you so much, your recipes are healing and delicious.
@johnmajewski1065
@johnmajewski1065 9 ай бұрын
I like very much your clear presentation tutorials, I'm a newbie I'm going to try this recipe on my sailboat. Thanks very much for your quality videos.
@azizmoukafih4909
@azizmoukafih4909 2 жыл бұрын
No wonder you look that young and lively...probiotics true effect...thnks for the video
@xanatax1844
@xanatax1844 Жыл бұрын
I made this 5 days ago! 😊🎉 it’s down to pH 3.2 … so, the brine is perfect, I guess. 👍 This is my first sauerkraut, seems like the hard part is done, … now we just waiting for the flavors to develop. I didn’t know what to expect here, but the cabbage/fennel/beets taste almost exactly like the day I started, except for the sour-brine. 😂 makes perfect sense. … it’ll take a few weeks for the cabbage itself to sour-up.
@Lydia11599
@Lydia11599 Жыл бұрын
I want to try this. I have not done this before. I would eat this and so would my husband. I don't think my kids would try it. Thanks for the tips.
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