Climb Stairs without KNEE PAIN - 5 Tips | ಮಂಡಿ ನೋವಿಲ್ಲದೆ ಮೆಟ್ಟಿಲು ಹತ್ತಲು 5 ಉಪಾಯಗಳು

Рет қаралды 48,628

Dr Kishan Bhagwat

Күн бұрын

Пікірлер: 63

@lalithakc7547 Ай бұрын

Thank you very much sir

@kasturiramanath8641 2 ай бұрын

Thumba chennagi kannada dalli explain madiddira Dr, thank you so much 🙏🙌

@indunaik5989 Ай бұрын

Excellent suggestions. Tq Dr.

@sulabhasrinivas2521 2 ай бұрын

Very well explained .Thanks for sharing such valuable information .

@lathagopal7380 2 ай бұрын

very necessary informayion

@prakashhegde436 2 ай бұрын

Very useful information,well explained

@veerappakotnoor2482 2 ай бұрын

I never seen such a doctor in my life thanq sir 🙏🙏🙏🙏👍

@muralihuilgol8831 2 ай бұрын

For each step I wait, count 10 and climb next step.This helps me lot

@meenakshicy8299 2 ай бұрын

Good suggestions Thankyou sir

@janakids2934 2 ай бұрын

ದನ್ಯವಾದಗಳು ಸರ್

@mahalaxmibhat4527 2 ай бұрын

Hi dr kishan gm very nice information 👌 ❤tq

@jainbhat 2 ай бұрын

Hats off to you Dr Kishan Bhagavat. Very usefully and beautifully you have put it . Any will easily understand and benefit from your simple but wonderful tips. Bhagavan working through you is substantially proving. JnBt

@savithadsouza5245 2 ай бұрын

Very well explained , thank u so much..

@shanthivijayadev7364 2 ай бұрын

Thank you very much. It is very useful information for me Thank you Doctor

@snehalathashenoy6190 2 ай бұрын

Lot of thanks sir🙏🙏

@krramachandrarao7472 2 ай бұрын

ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿಶ್ಲೇಷಣೆ ಮಾಡಿದಿರಿ. ಕಾಲಿನ ಪಾದ ದ ಹಿಂಭಾಗದಲ್ಲಿ/ಹಿಮ್ಮಡಿಯ ಲ್ಲಿ ಗೆಣ್ಣು ಆಗಿ ನಡೆದಾಡಿದಾಗ ನೋವು ಬರುತ್ತದೆ, ಏನು ಮಾಡಬೇಕು. ತಿಳಿಸಿ.

@rekhashanbhag5625 2 ай бұрын

Suuper information Sir 🙏

@ramachandras1533 2 ай бұрын

Very well explained sir. Thanks

@roselinmilcha7334 2 ай бұрын

Very good, information, Sir, Thank you sir

@celinecrasta5622 2 ай бұрын

good information sir also same problem my knees sir thank you verry mouch 🙏🙏🙏

@kishorpai6239 2 ай бұрын

Necessary information, easily explained 😊

@GayathriBai-ub8it 2 ай бұрын

ಅತ್ಯುತ್ತಮ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು ಸರ್

@agasnoorgururaj4409 Ай бұрын

Thank you Dr,Very much usefull explation

@raghualike7962 2 ай бұрын

Very nice information sir

@prabhacs3159 2 ай бұрын

Useful info. Dr.

@jyothilakshmo2924 2 ай бұрын

Thank you so much sir I am suffering knee joint pain

@lathagopal7380 2 ай бұрын

thank u dr

@vijaychand1536 2 ай бұрын

Thank so much sir

@sujathar2397 2 ай бұрын

Super message sir good morning sir 13:16

@rajeevac6961 2 ай бұрын

U r really god sir

@sathyachandi1960 2 ай бұрын

Thank u

@hgindira5872 2 ай бұрын

👌👌👌 ಸರ್

@SiddammaHiremath-o3f 2 ай бұрын

Verry usefuj to information sir

@CatherineFernandes8525 2 ай бұрын

❤.very 👌

@AnupamaDesai-ky7xz 2 ай бұрын

Explain about different calcium tablets,vitamin d3 sachet,d3 tablets,vitamin b12 / proper usage of these to get full benefit please.

@umaraniv-kq7wc 2 ай бұрын

Doctor Fibromyalgia ge treatment edya Ondu video madi ,parihar thilsi pl

@ahalyakg7649 2 ай бұрын

Super video

@leeladeve2357 Ай бұрын

ಸರ್ ನಮಸ್ಕಾರ ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ತಿಳಿಸಿದ್ದಿರಾ ಕೊನೆ ಮಾಹಿತಿ ಅರ್ಥ ಆಗ್ಲಿಲ್ಲ

@savithavm3721 2 ай бұрын

Sir namasthe, 10 year old boy cuonciling avashyakathe hide sir please inform sir, near Shivmoga, or nimmallige (sagarkke) barbavuda sir

@shivashankar6272 2 ай бұрын

Sir,iam 78+,hadve got operated for problem in spinal cord at L3,L4 and L5 .on April 10th this year.l. Right and left knees worn out due age.pl advii whether, glucosamine sulphat is ok or collagen supplement is ok.which is preferable,.? I can't afford surgery for TKR.thank you.

@sathyachandi1960 2 ай бұрын

If we have both leg pain remidy

@ShambhuGowda-ng8so 2 ай бұрын

👌👌👌👍🌷

@asharani2358 2 ай бұрын

👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

@kalpanakalpana7498 2 ай бұрын

🙏🙏🙏

@SusheelaRamanath Ай бұрын

How and where to meet you

@suchitrasindagi8039 2 ай бұрын

🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌

@mangalabhat3651 2 ай бұрын

🙏

@ExcitedGeyser-ut8kc 2 ай бұрын

ಸರ್ ನನಗೆತೊಡೆ.... ಮೊದಲು... ಮೊದಲು.. ಬೆಂಡ ತರ. ಆಗಿತ್ತು.... ನಂತರ.. ಅಲ್ಲಿ ಚುರ್.. ಚರ್ . ಉರಿಯಾತಾ ಇದೆ ಎನ. ಮಾಡಬೇಕು.

@vasudevavasu2737 Ай бұрын

ಮೊದಲಿಗೆ ನಿಮಗೆ,,ಧನ್ಯವಾದಗಳು ಮಾಸ್ಟರ್ ಮಕ್ಕಳಿಗೆ ಪಾಠ,,,ಮಾಡುವಂತೆ,,,,ಅರ್ಥ ಆಗುವರೀತಿ ತಿಳಿಸಿದ್ದೀರಿ. ಹಾಗೆ 63 ವರ್ಷ ಆಗಿದೆ,,,ಮಂಡಿ ನೋವು ಕಾಣಿಸಿಕೊಳ್ಳುತ್ತಿದೆ...ದಯಮಾಡಿ ನೋವಿನ ಮಾತ್ರೆ ತಿಳಿಸಿ,,,, ಮೆಸ್ಸೇಜ್ send ಮಾಡಿ ಡಾಕ್ಟರ್.