CMT Exercise Series, Part 3: Improving Mobility Through Leg Strengthening Exercises

[@MrBill99]

All of your exercises were very helpful. Thanks.

[@justinewhitney6692]

My feet are getting worse and my right leg plus my right foot is getting heavy hard to walk around or sleep

[@shannonfagan5159]

Heel raises? Really? Im curious about that one because as someone who ACTUALLY has CMT....I have NEVER been able to do them. Ever .