CMT Exercise Series, Part 2: Lower leg strengthening

Created by physiotherapist Rebekah Lee, the seven-part CMT Exercise Series focuses on functional improvement for those living with CMT.
Disclaimer: Before beginning a new exercise regimen, first consult with your physician or physical therapist. No two people are alike, and one exercise program is not right for everyone. We recommend showing these exercises to your physical therapist and working together to create a program tailored to you!

[@Phewy]

Thank you for these wonderful videos. Your demonstrations are very helpful. It’s one thing to read the instructions and quite another to see them.

[@lindachurchman9521]

Brilliant and thank you . CMT1A x

[@janevanstraatum8265]

Thank you for these video's 5 stars

[@gnfnroses5470]

I hate the fact that i play guitar and im so scared if i have to stop playing cuz of this

[@davidjones1393]

THKS

[@PeterDavid-w5y]

Thank u

[@haroonmalik6682]

Is is goot to walk alot in CMT.

[@officet8266]

Please subtitles!

[@PeterDavid-w5y]

I have cmt 1a and 2a

[@puninamira]

you move your feet like you do not have CMT

[@bimmjim]

This person does not appear to have CMT.

[@michaelcini2443]

All people that have CMT are different. I have had CMT since I was 10 and I can still luckily walk and do things as a normal person would. With difficulty of course.

[@kersakersanen984]

@@michaelcini2443 how old are you now?

[@lightdenied]

she does! it can be mild.

[@michaelcini2443]

@@kersakersanen984 18

[@officet8266]

She’s the therapist, she only shows how to exercises