This first video (from our series of 7 videos) shows a workout for the lower body, ideally suited to people living with the condition of CMT (Charcot-Marie-Tooth)*. Equipment needed: band, although it can be done without one.
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@bonscott84063 жыл бұрын
Hi, this 1st video was great. Where are the other videos you mentioned? I can't seem to find them.