[Co+Channeling] Ashtar & Ra: Healing

[@kekikamiller]

I agree with everything that was said in this video and appreciate it. As far as the constricted, stagnant energies that were spoken about, I would like to share that in the last few weeks I have found that sitting cross-legged is a very potent way to loosen those energies. Maybe there's something about the sacred geometry of it, of course many ascended masters are pictured in this posture. If I am too tight to take the posture, I just sit with my knees out and bottom of feet touching. (Or if one is even too tight for this, one leg could be straight and the other could be bent.) I enjoy gentle rocking and/or bouncing in this position, as well as stretching from side to side. Also when I am in a chair or on a couch now I often let my knees open and take some time not to lean against anything so that my core is engaged. I feel like this may be likened to the so-called med beds people are currently speaking about in its effect. It really gets my energy flowing in the right way!

[@kekikamiller]

Also it's very nice to do this in bed, when first waking up and/or before going to sleep.

[@WorldofLumen]

Thanks so much for the wonderful sharing Kekika 😃The cross-legged posture never occurred to us as being energy loosening and flowing, but thinking about it now it make so much sense. The position itself feels like a stretch and definitely seems to open, loosen, and stretch the energy channels throughout the body. Also we love the analogy of the medbeds! We can definitely create our own medbeds and healing chambers 🙏💙

[@kekikamiller]

❤​@@WorldofLumen