Coach Bo Bell - Elite Footwork Training 1

[@MCthaGhost]

11 years later this might be one of the best videos on KZbin for basketball players!!!

[@gregroque9321]

Excellent drill coach. Found it just in time. I have a player that is getting really good at getting to the hole but then gets stopped every time. This should help her a ton. BTW these type of quick hops help with preventing ACL injuries. We do them at the start of each practice. Now we can do the hops and get a shot in! Thanks

[@jayspur4083]

This drills are excellent and very useful when trying to score after offensive rebounds.

[@djekna]

I'm impressed, coach.

[@m31charles]

This is a great video and drill. I incorporated it in the workouts with my children. They found it to helpful and it showed them different options with the ball.

[@thadturner6018]

Thank you for sharing this video. It helps on many different levels

[@DLCShark]

I will be teaching my kids these drills this year!

[@stlouiselitebasketballacad8579]

Great drills.

[@jaysaget1280]

I definitely thought this was a travel until I paid close attention. The jump stop allows us to choose our pivot foot. Thanks coach!

[@jimmyhuajh]

this is a super useful drills. please keep us with these good videos

[@MissawesomeSwagg]

Really liked this video .. It's going to take my game to the next level

[@BasketballImmersion]

Interesting share, definitely purposeful for my teaching, I appreciate your videos

[@NasserArifCAPE]

Third option great !motor ..grasping the ball and using a slightly heavy ball great ..Muscle memory

[@coreyrossiter2930]

Thanks you really helped me with my footwork!

[@tgomes32]

Excellent video.

[@coachpuppy2236]

Bigtime Workout Video Coach... Peace and Blessings...

[@LOLO-tj4rm]

He Norris t'as des nouvelles de Wilie Redden du CSP Limoges, It was a good time !

[@bejakyeah]

Nice video, I am going to work on these

[@soulconvict]

Where can I order the training aid you are using as a hurdle? By the way, you are the best basketball coach I've ever come across in KZbin.

[@chemasevilla1]

hola desde sevilla, españa,,, muy buenos los entrenos...

[@Teewhyz]

Coach Bo Bell, I would like to thank you for your videos, they have been a joy to watch and a great learning tool for my kids. I have a question about a video. I remember there was Elite Footwork Training part 2. Bo went over the "tester" and other jab step moves. My team is in dire need of that information. Any chance you would be able to upload that video?

[@h.cortezspringer875]

Good job coach. I think jump stop is one of the most underrated moves in all of basketball. And it is not used nearly enough and I don't think young players are being taught the significance of the jump stop. Going to add these drills to my training @ St Louis Elite Basketball Academy

[@TheCoachmass]

Interesting stuff. the kid wearing the all black has a problem with pronation with his left foot that prevents him from being as explosive as he could be. If you look at his left foot when he is moving dynamically,his arch collapses, which slows his body down. You can see the effects when he spins, he is unable to get his hips around fast enough.

[@donovan340]

Good drill coach this is the basic fundamental that young kids in this era are lacking

[@nicolo1699]

im working on my footwork nice vid for some stuff to know

[@mmjjtt22]

Correct me if I'm wrong, but once you jump stop, you forfeit a pivot foot. So you're jump stop step drill is teaching kids to travel.

[@coachmikeguinto]

38 haters with dislikes, smh, great work coach

[@danielsalamah7469]

do you ever come to the dallas area to workout people Coach Bo Bell? If so, I would love to get a workout in.

[@mrMITCH1914]

Thanks Coach

[@NasserArifCAPE]

Use of the thumb to grasp the ball ..So also holding the ball around the waist line with more of the ball toward you appropriately protecting the ball from a defence >..??

[@hunterjames8764]

i need to get back traning with this dude.

[@trillgillvaughn7318]

Man, i'd really love to work with coach bell

[@KindaPsychic]

its a good thing NBA has evolved or the jump stop would be an up and down

[@nabilshihab4713]

Is Spovelax Training Program helpful to improve the weakest part of your game. ? I have read many good things about Spovelax Training Program (just search it on google).

[@gahissemakrem9922]

Thanks

[@seanlyons6786]

you must jump off 1 foot and land on 2 in order to perform a proper jump stop. These guys are traveling in this drill. Am I missing something?

[@Imperium83]

When you jump stop you are making whichever foot you pick up first your pivot foot. So it is a pivot move with your right foot towards the basket while keeping your non-pivot foot anchored and shot, and not really a layup if that makes it easier to understand. As long as they shoot before picking up their non-pivot foot then it is a not a travel.

[@chrisduchaney9281]

Bad drill!!

[@ItsNoRandom]

The purpose of the drill is give u different option after making the stop bc naturally when u going to score u going to jump off one foot regardless it's feels natural.

[@bobswizzle10]

Close Shelby. I think I know what you mean, but the foot you don't pick up will be your pivot foot, and as long as you shoot before that foot moves or realistically at the same time, no travel would be called.

[@kevinwhitaker388]

Must jump off both feet once you jump stop

[@amyannemurray3443]

usually walking coach. they need to spin pivot on the ball of their foot. a lot of hopping with the pivot foot.

[@koolvbuttaz2942]

U obviously can't do it in a game but the footwork is the key. Without footwork u never progress

[@livingstone1974]

preparing for the future of travel

[@andreaskontos78]

ball must be at the hip level for triple threat position.

[@Eltalstro]

You only need to watch Zion play to see how devastating the jump stop is.

[@NasserArifCAPE]

jump stop defence not in a good position to take on the offence

[@abcpelotilla]

the first guy is doing travelling all the time !! and the coach dont say anything ,,,

[@outcastend1793]

Yo this is lavar ball

[@DaRealNaga]

lebron does this during games...lol j/k good footwork training

[@jameswright515]

It's me

[@rocoop21able]

most refs will call a travel on the jump stop step

[@kckrye]

that's what I thought too. I see it happen during my kids tournament team games.

[@hemp88]

They call it because either the player lifts the pivot foot or jumps off it, instead of jumping off both feet. If the pivot foot leaves the ground at anytime, it's a travel, unless you're jump off both.

[@bobswizzle10]

that's because most refs don't know the game of basketball, just wish they did lol

[@BobBob-qm9ef]

bulls shit.