Basketball Footwork - Agility Stance and Balance with coach Paul Nicholson

[@mikeschaefer4135]

Can you explain the rules and objectives behind the partner balance game when pulling and pushing the ball?

[@CoachPaulNicholson]

Mike Schaefer so the rules are simple as you try and keep your stance and balance by and dislodge your partner by pushing, pulling and moving the ball which sounds simple. You have to be in a low basketball stance and whilst doing this you have to ensure you keep your own stance and balance so you can’t just go in Heavy as you will dislodge yourself in the process. It’s a fun way for players to understand the importance a low stance and keeping balanced

[@mikeschaefer4135]

@@CoachPaulNicholson Thanks for the message Paul

[@thepaintdaniel]

Nice

[@carlostom8832]

nice drill

[@chandrasusanto7592]

suitable for how old kids,?coach

[@CoachPaulNicholson]

Chandra Susanto so this was done with a range of 13 to 17 it’s very much based on ability in my eyes rather than age .. this is real basic stuff which most young players pass over in there development

[@Stregnth]

How many repetitions kids must do? Coach

[@CoachPaulNicholson]

captain america i like to keep things around 8-10 X 4 any more than that the kids lose focus, make everything achievable and don't over run the drills.

[@mariopillcomendoza5252]

@@CoachPaulNicholson y gracias de nuevo el cuidado y gracias de nuevo por la noche y gracias de nuevo y agradecer la confianza depositada de Setiembre TITULO de Setiembre TITULO COOPERAMOS la semana 26

[@rodrios2696]

I don't get it