Coach Creighton's Double Leg | CreightonWrestling

[@jackbinkerd]

The Bjj guys here studying this realizing we should have wrestled in high school instead of played smash Bros and smoked weed lol 😂

[@CreightonWrestling]

🤣

[@FaintEcho85]

As a blue belt in BJJ, I regret not wrestling in HS

[@parappa5002]

I’m actually doing hs wrestling while doing jiu jitsu and I actually put this takedown to use when I was sparring.

[@filmedoniphone8546]

Fr tho

[@miya6008]

@@parappa5002 the double is taught in my Jiujitsu class. Is it purely a wrestling thing or am I just confused

[@johnbettertonx1]

Man ! Us old Jiu jitsu guys love these basic techniques!!

[@richardpanini971]

John Betterton im in BJJ rn, and i watch a lot of wrestling techniques and matches

[@tiernen7327]

Basis are the best things you can learn !

[@patrickmcinerney9491]

Nailed it, me too.

[@goldengoat1737]

Omg literally read my mind

[@vernonhuston4706]

Lol Jits brought me here also

[@SKMarcusA]

Not many high school coaches actually show the techniques in real speed since many are out of shape. This coach used to be Division II national champ. He can talk, do, and show. Kids who has him as a coach are lucky.

[@LucaGel23]

This is my first year wrestling and if I make it to state, this video will be part of my journey. Thank you for being so informing.

[@CreightonWrestling]

This is why I do what I do. Thanks Zeke.

[@ricodsanchez6792]

how did it go?

[@LucaGel23]

@@ricodsanchez6792 oh I got my ass handed to me six ways to Sunday. I lost to a guy that had one leg and I havent even won a match.

[@maddyhuh7989]

@@LucaGel23 yup, it’s definitely a hard sport. My first season I won 1 match and sprained my knee and elbow😭

[@alexbaker2157]

@@LucaGel23 damn, that sucks. How are things going now, any better?

[@justinbehrend4960]

Wish I woulda seen this 7+ years ago, basically scrapped the double leg after middle school because I was always over extended.

[@xSmelter250x]

The jump is super fast

[@user828B]

xSmelter250x lol, I watched in slow motion

[@legendtaco1]

Damn Daniel Cormier finally got on a diet!

[@keleeevans4083]

whats that got to do with this?

[@rameen7076]

Kelee Evans I think he is saying that the coach in the video looks like Daniel Cormier but skinnier

[@thatkingk.roolmain842]

@@keleeevans4083 😂😂😂😂😃😃😃😂😂😂

[@thatkingk.roolmain842]

@@keleeevans4083 u got me weak

[@jnm3378]

This also works self defense in bjj and mma . Very effective and basic. Thanks for the tips couch ! Getting back to martial arts after a long layoff and feeling rusty but with plenty of training I’ll be back ;) . Gotta get my double leg again !

[@CreightonWrestling]

Sodaney Ky keep swinging!

[@godiskingofalljesusismysav5823]

Hes pullin a buroughs

[@Exoticho3]

2012: to new 2013: nopeee 2014: nah not yet 2015: almost 2016: nevermind 2017: maybe 2018: eh too old 2019: wait almost 2020: time to put it on recommend 😁

[@elmodesto8635]

Please stop

[@Exoticho3]

-2BTO- do ik u?

[@elmodesto8635]

@@Exoticho3we are anonymous users on social media Einstein

[@iyimontageziyi9079]

2bto Production maybe that’s what’s making you a big man he can’t see you so he can’t beat the shite out of you

[@jeegupopli1871]

@@Exoticho3 yeah stfu with this cringe

[@alanpaulinodasilva2930]

You're very good at teaching, congratulations

[@TWIST3DGORRILLA43]

Coach out here looking like Swoozie... Jk great vid coach 👍🏽

[@ryanimpink13]

Damn coach, your moves are simultaneously beautiful and lighting fast!

[@CreightonWrestling]

Thank you sir

[@DB-115]

Level drop & proximity is everything. I was a double leg machine in HS.

[@eminokur6988]

Everybody: *Learning new techniques.* Me: Wow, his moves are quick.

[@MC-rf8sx]

Because I stand left foot slightly in front I really like how coach sets up his take down

[@terencedillaigorotvlogger]

You explain very well kudos

[@charleselfrances5447]

Great info! This really helped me with my double. Thanks

[@dauntehuggins4608]

Awesome coach wish he coached my club.

[@creepycrawlersperimeterpes2601]

Pretty damn good... my wrestling couch back in the day was a joke

[@Jdac333]

Wrestling will be the next quantum leap in jj 👏🏼 what an art and martial art

[@CreightonWrestling]

Facts! 🤛🏾

[@lesterwilson9683]

Now I know why people be trying to touch my head now in matches 😂

[@supersam1914]

Excellent teacher

[@TheCooksTV]

Man I miss wrestling

[@cehinton]

Dude, great tutorial! And that penetration shot of yours is wicked fast! Do you have a recommendation for how to modify this for self defense, since the concrete will prevent you from touching down with that knee? If so, I'd be interested in learning it.

[@CreightonWrestling]

Use the same motion with your head up in the chest. Shoot your hands behind the knees and run them straight over. Brandon Slay hits his the same way but without going to a knee. Well, he does both.

[@tashajones1738]

CreightonWrestling omg you know Coach Slay!?!

[@Bloodmatrix13]

Thank you coach!! Thanks to this vid Ik how to take a shot!

[@drdoofenshmirtz2763]

Thats why you need you one arm down and one arm middle high

[@ohnoyo]

Excellent video

[@matiasciares2293]

this is great, thanks

[@velvetundergrad2843]

Anyone else notice he’s teaching left handed stance against right handed? That’s what I wrestled in HS and it totally changes your neutral game plan when you and your opponent have opposite stances since both wrestlers are in full man. The advantage goes to the lefty heavily though because they wrestle opposite stance 90% of the time and the righty only does 10% of the time

[@CreightonWrestling]

Facts!! I had no idea what ab advantage this was until years into my coaching career. It’s like stealing. Too easy 💰😎

[@velvetundergrad2843]

@@CreightonWrestling I just finished my first year coaching and didn’t realize it until recently. Gonna try to pay attention to our guys lead foot this season and work with the other lefties

[@godiskingofalljesusismysav5823]

Dang he even saying like a plane just like jordan

[@CreightonWrestling]

Brandon Garrison im more older than Jordan Burroughs. This video was taken before 2012. Thanks for the comment.

[@122222770]

Great video.

[@asielmerillat]

Hi coach it's asiel are u going to post videos about wolfpack

[@remcanal]

Perfeito.

[@pierrebridenne8870]

Merci !

[@aguiarrguga]

Very Nice!

[@jackmarston3901]

I’m in middle school tryna learn moves just started my first year

[@LakersFourEver24]

great vid for those with some wrestling experience, not really for beginners

[@jacobpeters9919]

Yeah it takes a bit of experience to understand this version of a double

[@jamesmiles2655]

Any tips on how to make my stagger step faster

[@CreightonWrestling]

Learn to drive off your back foot. Your hand and lead leg foot should work together like sword and lead leg of a fencer but keep your shoulders square. Work on the swisher skill and put it together with your hard fake. Good luck.

[@Ilson7]

this is amazing! but coach i struggle to activate front foot to assist back foot, i kinda get confused about where or how to push from it. is there any mechanical detail to help? thanks.

[@CreightonWrestling]

Lead leg pulls, trail leg is the trigger/driver.

[@tddrytv732]

its been a while what happened to the kid in the video?

[@CreightonWrestling]

He ended up wrestling for Stanford. Started as a senior at 141. Got a degree from the beat University in the World 🌎

[@phule3625]

@@CreightonWrestling thanks for the update!

[@godiskingofalljesusismysav5823]

Wow you actually replied that's cool ......but if you weren't replicating sorry..but you gotta admit your form on the double looks pretty similar and that plane things I was like ohhhhhhhhhh

[@kong5975]

My kids are complaining of sore knees from the impact of their knees on the mat. Any advice?

[@CreightonWrestling]

Invest in some quality knee pads

[@FikriKawakibi]

Is that daniel cormier

[@mebulla1228]

No

[@mackenziesantoro9201]

yes

[@chrisgartung1708]

I can 100 precent confirm that this infact is dc

[@CreightonWrestling]

🤣

[@bry-keeslittle3803]

Do you shoot with Dominant side

[@CreightonWrestling]

Yes! I’m a left handed wrestler.

[@idkhehe658]

nice details 👍

[@lionhearted8823]

🔥🔥🔥

[@keyladiaz2502]

👑luta

[@saber26ful]

Is this Coach Creighton from San Mateo High?

[@CreightonWrestling]

Ha! Yessir another lifetime ago.

[@vipuldarbar6443]

Nice

[@typestufff]

Matthew 3:2

[@oneshadowdragon]

Is It better to grab the calf's?

[@sofeerahmed8103]

No

[@eamonob84]

If you like getting crossfaced it is.

[@Kobethornton1234]

I think fora blast double it would be

[@samr6408]

You say lock your hands that is contrary to what I’ve heard should you lock around the legs or not?

[@CreightonWrestling]

Ender I say it’s all feel. Sometimes I don’t lock sometimes I do. From a teaching standpoint I say YES lock. If you drive and pull hence sucking those legs AND hips in, you will score 100% of the time.

[@samr6408]

Thank you for your response

[@Ержан-н2д]

Молодец 🌹

[@paul0421]

#BOSS

[@jackkovar7806]

I have become a more dangerous person.

[@CreightonWrestling]

Best comment ever!💯🔥

[@biglittlebomber1918]

This kid really out here wearing double knee pads

[@Frankbianco05]

I mean he's a California state champion so I don't think it really matters

[@pineapplelapolynesia1994]

Shorter sticky heavyweights have the pass imo

[@CreightonWrestling]

🤣

[@Denilsonseeds]

Oss

[@justicaterra8227]

Oss top sensei

[@vedangkoli8172]

1:10

[@Андрей3811]

А он не боится когда он ногу во время обманки ставит в перед ему же могут на пятку пройти и он не успеет ее убрать

[@CreightonWrestling]

They could try

[@fernandodibiagi5034]

ja toma uma guilhotina ..pra ficar ligeiro kkkkk

[@agnosticii]

You're driving, I'm subscribing.

[@CreightonWrestling]

Yes

[@sadikshah5775]

@@CreightonWrestling sadik

[@andrisgalaida4572]

Is it just me or that coach really does sound like Obama?

[@gerald1812]

its just you

[@alpgiray9118]

Yeah he sounds like obama-ish

[@oneshadowdragon]

We all miss Obama but you don't got to remind me.

[@JohnSmith-jk4zy]

Nah President Trump's better imo.

[@JohnSmith-jk4zy]

@Tubten Rabten Nah Obama's too busy smoking and doing shoulder raises with grandma weights.

[@gaziadzhiev9776]

What I should to do if my opponent grabbed my head ?

[@CreightonWrestling]

collect his elbows and hit a secondary skill

[@corybuckingham7850]

I rewind 8 times. Still don't see you shoot. Too fast

[@CreightonWrestling]

😘

[@Taco-mb4oe]

How does an average joe defend against it?

[@CreightonWrestling]

They Don’t 💯

[@saulocabral8315]

Perde muito tempo explicando só isso

[@berkinkaldanbaev7402]

👎👎👎👎👎👎

[@reversecard5304]

you coach me when my coach doesn’t want to.

[@CreightonWrestling]

And I will continue to be here for you when you need me👍🏾

[@Mr80grit]

34 years since HS Wrestling. Now my sons are beginning their journeys...thanks Coach.

[@keleeevans4083]

good for you

[@chumawave1699]

helpful series for left leg leads...i notice Creighton is a left leg lead.

[@johnyguitar258]

i cant find any vids with left leg leads this is very helpfoul for me since i wrestle for 10 months and i alhwys lead with my left foot

[@cmbjive]

I've never wrestled and am doing jiu jitsu and I was having difficulty with the double leg. This video will definitely help me out with perfecting my double leg takedown.

[@lilboicoen]

This is the exact problem I have!! I’ve done 4 years of bjj but can’t get a double leg in sparring to save my life

[@liukang85]

There's so many differences in how takedowns are taught, it's pretty amazing

[@TEFVoid]

I’m a new wrestler and I just had my first three matches yesterday. After losing them I love started going through videos to help me, but this on is definitely my favorite.

[@lunaticvr4829]

My first year wrestling and first matches are in a month I’m trying learn lol

[@TEFVoid]

@@lunaticvr4829 It definitely gets easier but it’s still not easy

[@lunaticvr4829]

@@TEFVoid I’m very much aware, we’ve been doing conditioning and oml

[@TEFVoid]

@@lunaticvr4829 conditioning always sucks and always will

[@lunaticvr4829]

@@TEFVoid lol just got done with it an hour ago I’m mad soar

[@cjd298]

This is really great. Can't wait to see part 2.

[@c.edwards4457]

Who else beat up their bully with this

[@j.j.1134]

Watching this video again! No offseason for the Sabo boys!

[@thekiduza5724]

This worked all the time!! Especially when you develop ground speed. As long as you had different set ups into it, they would always sprawl at the wrong time.

[@andrewfrazier2992]

I've been inside of his room great coach

[@serafimciobanu3021]

Hi! In the next period my son will start wrestling and I would like to ask you, since you have so much experience, what would be the 3 main things that make the difference between a good young athlete and an average one and what should we focus on at the beginning, more in order to create a solid base? Thanks a lot!

[@CreightonWrestling]

Gymnastics:tumbling… get them strong, flexible with great body control. Get a great technical coach that can guide them.

[@davidrobin5547]

Creighton I agree that lower your level and explode without an extra step however I gotta tell you sometimes you will see top level guys take a step. Brett Metcalf in his dvds he sells has highlights before the instruction. Sure lookss like an extra step on the high croch, can you clarify, your thoughts appreciated .

[@CreightonWrestling]

If you’re gonna step it should be a split step. HiC is a bit different. You’re typically in the tie, which makes you that much closer to your opponent. You can take big step when you move your opponent.

[@Андрей3811]

Крутая майка

[@archiemorrell5590]

Damn. Wish there were more wrestling clubs in the U.K. and in England. I know I’d love doing this shit 😔😔

[@Mma-basement-215]

Dag I honestly really like this guy already why he's explaining to you and showing you exactly what he wants you to do this way you can practice what he's asking you exactly how you want you to do it he has that much face faith in his technique that if you master it will work I also have other coaches that teaches different styles because a 133 pounder doesn't wrestle like a 190 but there are rules to exception that AJ Ferrari and Olympic champion cable Stevenson when he was still in college don't forget that AJ so now you got to win a National Championship and Olympics gold medal before you can even sit down and have lunch with Gable Stevenson funny thing is I think he could have gave him a good match but they never wrestled and AJ was doing all the talking

[@Draper69]

Great video

[@TrainLikeaRanger]

Love it! Great video! 🙌

[@nicolasfarah2092]

Wow what a coach!

[@eliesgerhuseynli2858]

2:55

[@ericsondiaslima3436]

Very Nice!👏🏼👏🏼👏🏼👏🏼

[@dutchvanderlinde661]

2:54 dammm you fast as hell

[@CreightonWrestling]

🤙🏾

[@jeegupopli1871]

Imagine him doing that om grass or concrete

[@remziavsar6337]

super Technik Danke

[@nilliedude]

Very good video...

[@isiwan4853]

Damn his lead knee is going right into the ground. No wonder these wrestlers get so many knee issues

[@ranasahib5967]

gud fast leg attack

[@NotoriousMohamed]

I used to have trouble doing a double, this is by far the best double leg tutorial i've ever seen.

[@CreightonWrestling]

✊🏾

[@carloseduardo-6912]

Thanks!!!

[@HomelessNinjaKennedy]

great details!

[@toddlaister30]

awesome details cheers!

[@xxIVANxx13]

great!