Coaches: Beginner Lessons (112) - Bobs

[@gachi_school]

Coach you are amazing.,. keep up the good work...

[@perrychristenberry1913]

Thank you Seemab.

[@gustavoiniguez-eq8lj]

Me gustan muchos sus videos y me ayudaron a poder flotar y todavia estoy trabajando en ello ..solo puedo ver y seguir sus pasos, porqué no entiendo el idioma pero lo sigo desde argentina bendiciones profesor..

[@perrychristenberry1913]

Gracias Gustavo. Me alegro que estés aprendiendo. Debería poder obtener la traducción al español de esta manera: abra el video, haga clic en CC (subtítulos) en la parte inferior de la ventana del video, luego haga clic en configuración (al lado del CC) y elija Traducir automáticamente, luego elija Español (de google translate) :-) Buena suerte.

[@jogmas12]

Hello coach bob, bobbing is my next drill.

[@perrychristenberry1913]

Hi. Let me know how it goes.

[@jogmas12]

@@perrychristenberry1913 it’s going ok so far. I been taking baby steps but now I can submerge both my mouth and nose. Since this is a new drill for me I’m having to properly time my breathing so I’m sort of hyperventilating right now. But I know I need to relax more to have more breathing control. But so far so good

[@perrychristenberry1913]

@@jogmas12 Glad to hear it!! Sounds like you are on the right track. The hyperventilation usually means you’re moving up/down too fast. Take a little more time to sink and blow out.

[@dtcskinclinic]

Great work But please try to increase voice

[@perrychristenberry1913]

Thanks for the comment Rohit. It is a little soft until I put on my headset; I had not noticed that before. I doubt we can change it now but it's worth a look. Thanks again. Happy to have you visiting.

[@akramhassan252]

❤️❤️❤️

[@sunshine-db2zm]

I tried but i am unable to do it as i get scared when i go under water when i flip

[@perrychristenberry1913]

Hi Sunshine. When you say, 'When I flip', does that mean that the water is lifting you up and you're ending up face first in the water? If so, go to shallower water or grab a wall or railing when you do these. That should keep you from 'flipping'. If that's not what you mean, let me know. BEST of luck in your swim journey.