How To FREEZE Defenders (Hesi Tutorial)

[@CoachFrikki]

What videos would you like to see next?

[@Rocketsgreenscreen]

I would like to see how to be locked in video

[@wassupgee2567]

Make a video on why Jordan is miles ahead of LeBron

[@aikenishere]

how to pratice by yourself

[@miramontes7880]

Id like to watch something to improve my defence being weaker than my opponent

[@CoachFrikki]

@@aikenishere I'm planning on making that one soon.

[@elpepe1666]

2:01 (sub zero) 2:36 (one drible pullup hesi) 3:11 (fake stepback) 3:43 (snatch + hesi) 4:09 (croosover + hesi) 4:35 (btl misdirection) 5:02 (hop footwork hesi)

[@yonizalsin]

The Avatar background music is awesome!!

[@awesomegenius3520]

Could not agree more

[@memehamsterr]

what it called

[@abundantgrowthbasketball3975]

Bro, just wanted to give you a heartfelt congratulations. Feels like not that long ago you were at 10k subscribers now you’re 100k+!! I remember first finding your channel in the comment section of by any means basketball saying to Coleman how he inspired you to start your own channel. Now you’re out here leading and inspiring others! Definitely something I aspire to and I’m happy to see how much you’ve grown! You’ve earned it and keep it going 🔥🔥🔥

[@CoachFrikki]

Appreciate those words! And good luck with your channel.

[@Rocketsgreenscreen]

Yo coach Frikki I’m a huge fan man I appreciate everything you do for me and this community. 👍

[@avinoamrahmani5015]

I love how u put clips from kids games to nba games and in between it’s actually sick

[@elim3rc757]

This video carries so much weight people don't even know the fact that you can get a hezi without making a carry. Being able to produce for your team, and possibly carry them to the finals through a simple move is amazing.

[@basketballpractice2511]

It's crazy how good this channel is. It's no joke the BEST basketball channel for filling my bag wtf.

[@gitpusher2400]

This is a great video, thanks for sharing. The most important part for any of these moves - you need to have a good (and fast) jump shot. This makes defenders anxious and more likely to react on a hesi.

[@MilesMorales288]

thank you very much coach, i asked for this and you came through ❤️

[@nbballin3380]

this man helped me so much at my moves and layups plus defense

[@undermanmm2405]

Thank you coach you been CARRYING me through basketball pickups fr

[@magginho]

When Coach Frikki pulls out the hessy, things could get messy 😤

[@roshawnseeny2531]

In the basics part u mention how ur footwork should look like your shooting, but certain hezis like the sub-zero one, all the examples had players with one of their foot significantly behind the other, almost like a negative step. So I don't think having your footwork has to completely set to shoot

[@CoachFrikki]

I could have worded it better. The hesi footwork should look like the pullup footwork you're pretending to do. A hesi pull starts with that split stance w/ staggered feet. Hence the sub zero hesi starts in that exact same position. Then at some point the moves stop looking the same when you decide to shot fake & drive.

[@roshawnseeny2531]

@@CoachFrikki True, I just mentioned it cause little details like these are what separate your videos from others and is why I enjoy them the most. Like every video u post I actually learn something and can apply it to my game

[@khayonxumalo5993]

Start high and attack low

[@silo_8]

This is all very situational. If you can imitate getting into your shooting form/rhythm then it'll be the most effective but if you're playing quickly and your defender is aware of your shooting ability, they will jump the second u look up and look anywhere close to getting into your shot. When you play quicker, that negative step helps explode out of your shot like Ronaldo Segu's unique hesi.

[@sameerc7277]

Love the music

[@CoachFrikki]

Agreed! It's a remix of a soundtrack from Avatar the show.

[@sameerc7277]

@@CoachFrikki That was one of my favorite shows, definitely a classic!

[@claysoggyfries]

I think for a casual hooper, the stepback hesi is the best one, since the casual hooper probably won't bite on it, giving you an open shot. And if they do, it's an easy blowby.

[@earnyourimmortality]

Your work very much appreciated. Nuff respect, CF!!!

[@airhead1218]

hey coach frikki congrats on the 100k! Ive been watching you the past year to learn and improve my ball IQ and handles, thabks man!

[@cogrider6716]

durants hesi is so pure!

[@devon165]

Super underrated coaching KZbinr right here

[@dustinchang5073]

Last Airbender music goes crazy

[@obaino_ani]

Thanks coach fricki for breaking everything down

[@lionheart31]

Another thing to keep in mind is that you should have a good to great jump shot to make this move more effective

[@cristianquiroz8760]

Lejos los mejores videos ! Gracias por compartir ! Gran trabajo !

[@CoachFrikki]

Muchas gracias amigo

[@cuppachief]

Thank you Coach!!!

[@jeffjames15]

Shot fake hesitation is translated to “worship the Buddha “ in Chinese （拜佛）which is super vivid and descriptive to me

[@ybbijaya9670]

yo this that song from avatar, nah coach frikki, u valid bro😭😭🔥🔥🔥

[@CoachFrikki]

Yeah that soundtrack is too good.

[@byeonseonbae]

Amazing vid as always, thank you coach!

[@Wockeen]

Fire as always 👑👑👑👑

[@YulaTsheringSherpa]

Best coach in the world

[@geralddsouza8531]

Coach thanx for the amazing content Could you please make a video what are the top10 moves that a guard should have

[@lendegala9001]

Cool beats coach 👍 and as always content

[@LoganBasketball2]

Coach finna make us scary 😨

[@동농커리]

My favorite moves🔥🔥

[@chrisharper131]

This avatar beat crazy

[@ShadowMageYT]

You should do a video on fadeaway

[@CoachFrikki]

Only threes and layups on this channel. Efficiency and shot selection wins games.

[@ShadowMageYT]

@@CoachFrikki answer this, kevin durant sits 8th all time in efficiency rating, he takes 18.7 shots per game...13.8 of those are midrange...and 4.9 is 3pt...he gets 13.5 pts a game from midrange and only 5.5 pts from 3pt...he shoots a much more efficient shot from midrange than 3, so are we to just abandon the midrange at all? Even if you can be very efficient in it? Edit: (These numbers are Kevin's career average)

[@CoachFrikki]

@@ShadowMageYT Kevin Durants midrange percentage for his career is 45.7%. Which is 0.914 PPP. Which is really inefficient compared to his 1.15 PPP on threes and 1.47 PPP at the rim. But looking at one player is not a good way to prove a point. Just look at the averages, and you'll see that the midrange shot is the most inefficient shot in the game. Which is why teams are shooting it less every year.

[@ShadowMageYT]

@@CoachFrikki Yeah that's for sure true, and you are definitely right that it's the most inefficient shot...I didn't even look at PPP so thats news for me, but still you can't deny that the fadeway is a great move even if the "midrange" is inefficient...thank you for making these videos, they really are helpful!

[@han.2513]

excellent vid coach 😀

[@lebarbosa9778]

The basics: carry

[@GoresalsvkiyStepan]

love ur videos, keep going

[@alludity9986]

1:37 definitely was a carry and there's nothing you can say about that, his hand is clearly under the ball

[@user-je5oy3kq9i]

It's only a carry if he dribbles it

[@alludity9986]

@@user-je5oy3kq9i yeah but he is dribbling it

[@NotSoOriginal06]

@@alludity9986 I think he just exaggerated the move so that you can understand what it looks like

[@alludity9986]

@@NotSoOriginal06 i guess that'd make sense

[@chrisbbacon21]

It's like that even in the nba

[@paulgeorge9228]

Man that atla theme is so nostalgic

[@nategalvez9326]

one of my fav moves

[@halalballer9273]

nice choice of music coach

[@yungthird5948]

The btl so lethal

[@najirban]

Good video! 👍

[@abdulhakimwells5993]

love this helps my game a lot

[@Crossover2]

4:35 clean, 4:42 travel.

[@buddycasas8939]

Amazing

[@splashman-7563]

Ty

[@xsahilchaudhari]

Player break down? Coach that's goona be long series till dusk

[@Herman-Lutterodt]

Coach it did work

[@realiyon]

I love the music coach hhahahha

[@SeekNDestroy215]

I accidentally did this without even knowing, I was about to go up for a shot when the defender jumped so I just went right past him, the trick is for you to actually do everything like ur actually gonna shoot and then pull this move

[@user9675]

oh

[@versatillion15]

Literally what he says in the video

[@jordanmichel8121]

Any tips on how to play lockdown defense during games?

[@jordanmichel8121]

Any tips on how to hit more layups?

[@Chrisspeak13]

tysm I freeze my defender on a game! People call me Kyrie Irving (lol) but in a serious note, TYSM!!!!

[@小米格魯]

Does it always use outside foot as negative foot to blow by?

[@jordanmichel8121]

Any tips on driving to the rim?

[@roybradley853]

Did yall see that one hesi ??

[@CoachFrikki]

Which one was the best in your opinion?

[@xXxGodFather963]

At 4:44 sus look illegal

[@Lator0.0]

Can you make a video on how to move in a game in a full game placement and all those stuff

[@bigpenny9664]

✝️“I am the good shepherd. The good shepherd lays down his life for the sheep. ❤️(‭‭John‬ ‭10‬‬:‭11‬ NIV)

[@jordanmichel8121]

Any tips on how to steal the ball more?

[@C1dK4genou21]

I’d like to know why a hesi isn’t a carry?

[@mitsoschalkidis9444]

Player breakdown ( Damian Lillard, kyrie Irving, Stephen Curry)

[@hwiannam9478]

Cool🎉. What is background music??

[@CoachFrikki]

Check the description!

[@jameslimuel5316]

letsgooo!!

[@ilikekoolaid-1341]

can u make a video on how to read defenders and certain situations

[@sylvainoliviernti1011]

another video on post moves

[@theopassarela7785]

Hesi Tutorial First Step: Watch Darius Garland Highlights

[@oura.agency]

carry.

[@olivergriffiths8094]

What exactly is a subzero hesi? a float dribble into a toe tap?

[@CoachFrikki]

Hang your dribble, fake the pullup, then bounce off your back foot and blow by.

[@roidodaketsuyoi]

don't look at the ball, focus on him so you won't be easily faked, but you also need to practice footwork so you can keep up with him ☺️

[@itanimulli.]

3:36 is it a double?? I think...not sure

[@dfs2k921]

7:21 carry?

[@CoachFrikki]

Technically yes, but I would have let it slide if I was reffing there.

[@jordanmichel8121]

Any tips on how to shoot better?

[@gboy7warriors121]

Everytime I do the shot fake hesi, my defender doesn't jump.

[@aidanhowell7910]

Hey Coach I got a question. How do I get past my defender? When someone’s infront of me I’ll try to dribble and do like a btl to hesi but it doesn’t work that often.

[@jasonhuang3362]

Just get better

[@versatillion15]

Main thing is to get your shoulder to their hip. The side of the hip that’s closest to you

[@tienhungle3265]

What is the background music?

[@Rocketsgreenscreen]

Who’s your favorite nba player all time and currently

[@ranjiyu5917]

both melo examples are carry... smh nice vid, thanks

[@choky-buth1868]

Can you do a video how to never get block

[@IsraelKerisome94]

🥶🥶

[@kxdenj8563]

Can you breakdown curry’s playstyle pleas

[@Vortex_Feedz]

Just go to byanymeans basketball channel. He breaks down a multitude of players

[@kxdenj8563]

@@Vortex_Feedz yeah I know him but he broke down curry shooting not play style

[@Vortex_Feedz]

@@kxdenj8563 tru dat. I mean shii, I look at curry highlights for hours on end ( along with kyrie and dame). watching for hours , you’ll pick up the tendencies … eventually💯

[@kxdenj8563]

@@Vortex_Feedz right about that

[@egieplayz3111]

How to score more ( Fiba rule edition)

[@MuneeburRehman88]

Please upload the videos with Urdu or Hindi subtitle

[@gboy7warriors121]

Does it matter about the speed of your hesi. Like do you have to do it quick or slow or it doesnt matter?

[@roshawnseeny2531]

Byanymeansbasketball analyzed ronaldo segu's hezi and he mentioned how the hezi should be brief almost like a slight change of pace, the hezi doesn't even have to completly get the defender to jump for you to get past them, so it should always be quick, plus the slower ur hezi the more likely you'll carry it

[@lebarbosa9778]

no, just carry the ball. Put your hand under the ball, the more you do the more you'll be able to hide that you're carrying and then you're good.

[@jweewee]

Got a link ot the music? Ik its from avatar but i cant find it

[@CoachFrikki]

kzbin.info/www/bejne/hmW8eppnedqjeJo

[@shrowdkamz3134]

Mastering misdirection

[@lilhaxxor]

I will never be able to do that, just not intuitive to me. I did play against someone who practiced it though, and it's a nightmare to defend (when they are a great shooter and dribbler). Anyway, you forgot to mention this is useless if you shooting isn't a threat to begin with. Nobody will react. 😅

[@jadeanielbonaobra0623]

How to cross over with no steal. Tnx Coach

[@ckymadam]

rule number one: be able to make the shot.

[@CoryHatch-np8yw]

1:38 carry

[@xXxGodFather963]

At 4:44 sus looks illegal

[@Etanggooff]

can you talk about ronaldo segu's hesi

[@CoachFrikki]

He's got a dirty one! Might cover it one day. Just didn't want to do it right after By Any Means Basketball did a breakdown on him.

[@Etanggooff]

@@CoachFrikki Yeah thanks!

[@Sadick45]

How to use pick effective

[@jeikoweinambion5739]

The key here is eye fakes and pace change

[@joshuapan9833]

Coach I want to learn how to steal more passes plz😭😭😭

[@lebarbosa9778]

Shot fake Carry... evolution of the game they say

[@Free9ourself]

no segu highlights?? hezi god himself

[@CoachFrikki]

Segu has an insane hesi game for sure. I had some clips of him - but dropped them because By Any Means Basketball just made a breakdown of his hesi a few days earlier.

[@hoodholy5967]

Defense and how to get open