How to Manage Athlete Compliance - Video

CoachMePlus covers the essentials of Athlete Management System including athlete program compliance, weigh-in, weigh-out, and percentage weight loss. While obvious, if athletes aren't performing resistance training, strength training, or speed training, then they won't get the results they're looking for. Tracking compliance as a coach allows you to intervene in an athlete's program to ensure that they continue to develop. Weigh-in and weigh-outs allow athletes to replenish the fluids lost during a workout. For more resources like this, check out CoachMePlus Academy which shares the best sports science practices.
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