Cocodona Training Series: Episode 13 - 100 mile week - Heat Training and Feeling Durable

Only 37 days until Cocodona start! Big week of training for me in this episode. Heat training is also underway.
Strava: / strava

[@delsman14]

we are making one of these this weekend! 😂

[@kevinjoest2738]

Great video! The hay is in the barn! You've got plenty of heat training. Speaking of which, are you coming down to Shawnee Hills this August? They should let you run for free this year. I like the hat.

[@cameronmueller]

I will not be at Shawnee Hills this year sadly. I start my doctorate program on August 26th so unfortunately I will not be able to make it, although this is a race that I would love to do each year; I will be back! Thanks for watching Kevin.

[@matthewgordillo2084]

Nice video, thanks for sharing your training. I just ran the Dick Lytie half and it was a fun hilly course. Can't wait to watch all the Cocodona videos. Good luck, stay healthy and know when you hit a low at Cocodona we will be cheering you on back in Wisconsin.

[@cameronmueller]

Congrats on your half marathon completion! Thanks for the support and the kind words of encouragement :)