Swimmers DON'T Realize...

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[@CodyMillerAdventures]

Go to BuyRaycon.com/Cody for 15% off site wide! Brought to you by Raycon.

[@Z3USszn]

I can really agree with Cody on this one, I've been swimming for 10 years now (I'm 14), ive just gone to practice like a normal person up until 2 years ago. Then suddenly something hit me, i felt that jumping in the water was a relief, almost as if I liked it. Now that I look back, that was when I really started enjoying PRACTICE. Yes I realize I sound like an insane madman, but I really do just enjoy practice. For me when I started liking swimming that much, I started doing workouts on the mornings/nights there wasn't practice. I've dropped from a 30 to a 24.8 in the LCM 50 free within these 2 years. Not stopping now, full speed ahead.

[@FM_MC]

Bro 24 for 50 when ur 14 is crazy

[@snooproach8500]

24 at 14???

[@renzyplayz5174]

Bro I’m same age and they same thing happened I didn’t care that much abt swimming then I really started enjoying it and it was fun and I’m starting a goal to swim dIII

[@jarredpickle7890]

I’m 13 and just started taking this like serious serious in may. Love the sport more and more by the day and im looking to keep pushing forward. Went from a 29 to a 25 scy in around 5 months. Kinda plateauing now, but gonna keep trying to look for new ways to improve and get better.

[@penguin22]

24.8 LCM kinda insane when ur 14… nice comment tho

[@ClarencePryorNYC]

For 9 years of my own journey as a freestyle swimmer being 37 years old, I'm still learning and finding ways to get better just like Cody doing every day possible. 2023 coming up after this month will be a decade of my own journey. Cody knows what he's saying and giving advice to everyone. This year wasn't my year because of my struggle with self-doubt and depression because I feel like my life is not going nowhere fast. I wanna finally become stronger as a freestyle swimmer for everyone I love who gave me support. It's like the strong bond of support like one heart and two view points coming together and turn into the real support of strength.

[@just_a_swimmer_girl]

This video hits hard...I'm in the middle of my fourth year of competitive swimming and I've recently felt like I turned a big corner. I've always loved to swim, but I really WANT to swim now. I've been going to practice as often as I can and wishing I was in the pool when I'm not there. I've noticed my times improving because of this, and I just feel so much better (physically and mentally).

[@sandyhossman7771]

So agree Cody! I am 63 and I have been a competitive swimmer since I was 10. Christmas was always hell week. I swim 🏊‍♂️ today because it keeps me healthy and strong.

[@heidi4614]

My daughter attended one of your clinics this past summer in Texas. She watches every video you post. I appreciate your videos being family friendly. Thank you!

[@zihanwei1428]

Hi Cody, I train 6 times a week and 2 gym workouts. I'm 14, but I am a flyer. But my fly time have been stuck at 37 for more than one year. Your video really motivate me in times like this. Please keep it up. I love how you always say "embrace the pain". It is so true.

[@Flipper2704]

A recommendation from a 20 year old that has had her fair share of plateaus. My struggle has been the 50 FR but works for all events. Change up your events focus on the 100/200 more, more room to improve and there's no 50s at the olympics. Also doing other strokes/IM is super helpful, sometimes you just need to change it up and seeing improvement in your less focused on is so fun and so helpful for motivation.

[@zihanwei1428]

@@Flipper2704 yeah, my coach recommed me to major in 100 fly instead of 50 fly, which relieve the pain. Thanks

[@leonardshaffercostar]

We are like the exact same except I'm 13 and my time is stuck at 40

[@sandyhossman7771]

I spend 3 days in the gym and 4 or 5 days swimming. I also started jazzerice twice a week for another cardio.

[@riccardoguareschi7115]

December in Indiana and you’re in a t-shirt...ok!

[@infovidasupps8640]

Truth bombs!!! Thank you Cody

[@colin2345]

New merch is 🔥

[@Addieeeeeeeeeeee]

at age 12 ive been swimming since i was 1yr old and now im injured, about to hit state times, and still havent given upppp. i got invited to tryout for my school swim team, my parents told me not to bc of my injury but i still did it and wiped 3-4 seconds of my time which is so much for a swimmer. iM nOt gIvInG uP hOpE

[@haileygrandy5268]

Would love to see more weights/lifting!

[@robandronico4496]

Cody, First of all I just want to say how much I love your videos and really hope you never ever stop. Secondly I have a question around race suits, How tight is too tight?

[@hege4318]

Thank you for the great motivation! ❤️❤️❤️ Been really unmotivated lately since I swim so slow after a year of hardly any swimming bc of work and gained 10 kg (~ 20 pounds). I think it's been 3 weeks since I swam!! 😰 But I promise, I'll go on my teams swim practice tomorrow! 💪😄❤️🏊‍♀️ (I allready booked hotel for masters nationals swimming competition so I have to get back in shape 😅😁)

[@Warmeater]

2:21 I need it today, motivation 0! Thank you

[@davidgodinezful]

Cody I cannot wait to see how your dry land power transfers into speeds for next world's for you. Cheers

[@bencampbell1305]

Good vid!

[@judecarlton7481]

Hey Cody, i've been wondering if you will be attending the texas pro-am?

[@TOPSPORTfr]

Hey Cody, thanks a lot for the awesome swimming content that you’re giving us every week. I gotta a question for you, is it possible to have an European mode for the website so that we can pay in euros from our contries (France for me🇫🇷😉)? I guess it’s very complicated but I would love to be able to get your merch. Anyways thanks again for your videos.

[@morganmurphy9631]

Hi Cody last night our main set was 15 x 100s on 1:45 long course 100 free 100 back it was a medium it felt like that

[@vanjamilic5781]

i'm 13 and i am training swimming for a year and a month now.I love butterfly and my time in 50m is sadly 38.8s. I'm obsessed with swimming.I train only 3 times a week, monday, wednsday and friday.I would love to have more trainings a week beacuse i really want to improve faster.But for just 13 months of training swimming i think that it's pretty average. :D PS: i swim 2/3km per training. ;}

[@GoatMyEditz]

That's pretty good I have been training for 2 years and almost half and im 10 years I get 38 -39

[@marcelloluz43]

Like the video good work 🎉🎉

[@gamebraker1548]

Loove your dope vids Btw Friday is my competition 😎

[@rvsam4u]

Cody, that was an awesome workout!

[@theethinethou]

No more Cody Miller show?!

[@fraserraggedy549]

swimming since the beginning of the year hit 24 after 3 months or training made state teams won state medals won national schools medals, got scholarships to several schools but have stopped swimming and training simply because it just wasn’t enjoyable anymore and i was absolutely hating every moment of it. It’s ok to stop

[@bencritterson640]

Cody, I’ve always been a big fan of you and your videos but I don’t think I can trust anyone who chooses Monday as the best day of the week.

[@gamequill7794]

has there ever been a morning where you accidentally missed practice

[@aaron_lazer3761]

think the hardest set was 30x100 if I remember form the swim clinic. Probably wrong

[@platinum8524]

i have to ask my parents because I like the merch I look up to u as a 11 year old.

[@roxysasmr3713]

What do you recommend for a 10-year-old wanting to swim fast?

[@hege4318]

Depends on the 10 year olds practice's and how well the techniques are. But from being an instructor for 9-13 year olds, I'd say probably a lot of technique focus to really learn to swim, and being streamlined. It can be good to have 2 practices a week, but more than 3 and lots of swimming can break the 10 year olds motivation. Doing lots of drills can help a lot. And remember to have some fun! Like the last 10 minutes he/she gets to have fun in the water. I think as a parent the most important advice would be to show a lot of interest, be excited when he/she talks about swimming and try to swim together and always be at the meets 😊 Also remember that the body is still growing and muscles are still developing, so many gets faster automatically by just swimming once a week over time 😊 I hope this helped a little 😊

[@roxysasmr3713]

@Hege4318 Thank you for your advise 🙏

[@jacobtaudorf8362]

A wise man once said lazy people wake up and do a little bit hard working people wake up and do their best and still wonders if they are lazy

[@nackduck9700]

third

[@miroolan]

first