Coffee: how does it help Well-being and Wellness

Discover the multifaceted benefits of coffee through its key components like antioxidants and caffeine. Explore its impact on metabolism, physical performance, and disease prevention, alongside its potential effects on mental wellbeing and cognitive function. Learn about moderation and individual considerations to harness coffee's advantages effectively.
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💯 SUBSCRIBE: / @psychology-nz1pv
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Channel's description:
🌟 Hi everyone! Welcome to our channel! 🌈 We are a multidisciplinary team with a goal to create awareness about adult mental health, child mental health, mental health stigma, and why mental health matters.
🚫 Disclaimer: This channel does not aim to provide any diagnosis and/or treatment. Please refer to a specialist for advice.
📚 We strongly believe that continuing education strongly contributes to personal growth and holistic health, and therefore, we hope to keep us company in the journey of discovery and personal development! We would love to hear about your experiences, opinions, questions, and feedback in the comments below the videos. For any inquiry and collaboration feel free to contact us via email at ✉️[e-mail].
🌱 In this channel, we are interested to spread knowledge and give tools about self improvement by e.g., continuous development and how to improve wellbeing (psychological wellbeing, physical wellbeing, child mental wellbeing, wellbeing at work etc.) and holistic wellness (balanced wellness and the wellness trap, financial wellness, social wellness, and emotional wellness). We want to promote balanced living to our audience and ways to increase productivity, and improve mental health.
🔍 We are interested in the impact on social media in psychology, clinical psychology, clinical neuropsychology, clinical forensic psychology, counseling psychology, social psychology, environmental psychology, applied psychology, dark psychology, humanistic psychology, and organizational psychology. Topics in forensic psychology, such as narcissistic abuse (e.g., manipulation), crime analysis tips, bystander effect etc., and psychiatry (e.g., forensic psychiatry) are of our interest as well, and we are happy to spread knowledge and give tools that may contribute positively to public health. 🧠💡
#adultmentalhealth #childmentalhealth #mentalhealthstigma #mentalhealthmatters #childmentalhealthmatters #continuingeducation #personalgrowth #holistichealth #personaldevelopment #selfimprovement #continuousdevelopment #howtoimprovewellbeing #psychologicalwellbeing #physicalwellbeing #childmentalwellbeing #wellbeingatwork #multidisciplinaryteam #holisticwellness #balancedwellness #thewellnesstrap #financialwellness #socialwellness #emotionalwellness #balancedliving #productivity #improvmentalhealth
#socialmedia #clinicalpsychology #neuropsychology #counselingpsychology #socialpsychology #environmental #appliedpsychology #darkpsychology #humanistic #psychology #forensicpsychology #narcissisticabusesurvivor #manipulation #bystandereffect #psychiatry #publichealth #resilience #cbt #psychology #wellness #wellbeing #education #tips #awareness