Cold Feet Information, Treatment & Solutions

Dr. J. Robert Faux talks about systematic cold feet, the causes, and how to live with and treat it.
For more information on other foot conditions, visit www.footscienti....

[@Jayzee31519]

People always envy my cold feet bc they say theirs are always too hot. They have no idea the cold gets so bad it hurts, sometimes I can’t even sleep

[@Bardsyyy]

Me right now

[@fern-oof1804]

Same

[@seby3653]

ik :(((( i mean i dont rlly have this problem when i go to sleep cuz..ye it hurts but edventually.. i mean hopefully xD my feet get warmer but sometimes i just ask my self what i feel.. cold or just hurts..

[@trent2kg813]

Wear some socks lol

[@Mslc727]

Yep!

[@RapidBlindfolds]

my thing is blow drying them on a warm setting periodically. wearing thick socks unfortunatlely just makes them go into a cold sweat

[@shazzy9678]

I always walk around with a blow dryer...😪

[@lukedanielborel3628]

The method I use is to wrap my legs and arms with strips of thin blankets, like a mummy. This works and as an added benefit it raises you core body temperature as taken in the mouth with a thermometer. This is my theory increases the metabolism in your entire body, thus burning sugar at a normal or above normal rate; such as when you are lightly jogging all the time. In addition, I boil water and add a teaspoon of dry ground ginger to make twenty ounces or very hot ginger tea. If you only mix the ginger with cool water, you will get a headache from the non heated ginger. Like many herbs, including pot, they need to be heat activated to make the desired affect. Since I have started wrapping my extremities with cloth, I no longer have to take hot baths or hot showers. In addition, my legs and feet no longer hurt; ie the hot ginger tea is great for pain, especially feet pain. In addition, by wrapping my extremities and raising my body temperature, I am increasing the metabolism and thus burning sugar and food calories much quicker. If you start getting chest pains or a labored feeling in you heart, that means you are running too hot in you torso, ie stomach and chest, and need to use less amount of wraps on your extremities. The theory is for me, always treat the underlying medical condition and this cures the pains without narcotics. Theory, if as we get older suffer from plaque build up in our heart blood supply, then we are probably getting plaque buildup in our capillaries, thus reducing blood flow and heat energy in our extremities. The underlying condition is plaque buildup in our capillaries in our extremities. Solution, wrap legs and arms, drink hot ginger powder tea. In order for the body to clear our plaque out of our body, we raise the body temperature to increase the metabolism. Making garlic tea with boiling water, although very effective in clearing plaque from our body, it might have side effects that some do not tolerate, such as leg pain or nausea. If you cook the garlic in boiling water and make tea, this should eliminate the side effects to a significant degree. I use Ginger, Black Pepper and Garlic to battle bacteria and fungus buildup in my body. Hydration is one of the most important things to heal a body naturally. The problem in my case, was to be hydrating enough, the increased fluid was raising my blood pressure. Drinking strong Ginger Tea and or black pepper and or Garlic tea, is a diuretic and allows me to urinate a lot, thus preventing high blood pressure from any fluid buildup. If you have teeth gums infections, being hydrated and drinking ginger and or garlic and or black pepper tea, always heals my teeth gums and also will kill tooth pain from cavities. I have type two diabetes, early stage liver cihrosis, and hepatitus C. The things I mentioned in this comment seems to help and or reverse these diseases in my case. Luke

[@akwon1618]

Now it makes complete sense: they are the farthest away from the heart, and I do tend to walk around barefoot at home. It has happened to me at random times on numerous occasions, but I'm happy to say that it is almost completely cured for me. My self-remedy was placing a small furnace next to my feet, and they quickly came to their senses. I could also feel the effect on my heart. Now when it feels like they are about to get cold again, I simply visualize a furnace, look at my feet and tell them to wake up. Strangely enough it works most of the time. (But I'm no doctor - I must say it was a mild case of cold feet so I can't say it would work for everyone.)

[@regionalatbest4647]

What if you put on 5 pairs of socks and your feet are still cold

[@arsynsha7658]

Regional at best this is definitely me!!!!

[@nicogianan2217]

You feet is a damn freezer

[@lukedanielborel3628]

The method I use is to wrap my legs and arms with strips of thin blankets, like a mummy. This works and as an added benefit it raises you core body temperature as taken in the mouth with a thermometer. This is my theory increases the metabolism in your entire body, thus burning sugar at a normal or above normal rate; such as when you are lightly jogging all the time. In addition, I boil water and add a teaspoon of dry ground ginger to make twenty ounces or very hot ginger tea. If you only mix the ginger with cool water, you will get a headache from the non heated ginger. Like many herbs, including pot, they need to be heat activated to make the desired affect. Since I have started wrapping my extremities with cloth, I no longer have to take hot baths or hot showers. In addition, my legs and feet no longer hurt; ie the hot ginger tea is great for pain, especially feet pain. In addition, by wrapping my extremities and raising my body temperature, I am increasing the metabolism and thus burning sugar and food calories much quicker. If you start getting chest pains or a labored feeling in you heart, that means you are running to hot in you torso, ie stomach and chest, and need to use less amount of wraps on your extremities. The theory is for me, always treat the underlying medical condition and this cures the pains without narcotics. Theory, if as we get older suffer from plaque build up in our heart blood supply, then we are probably getting plaque buildup in our capillaries, thus reducing blood flow and heat energy in our extremities. The underlying condition is plaque buildup in our capillaries in our extremities. Solution, wrap legs and arms, drink hot ginger powder tea. In order for the body to clear our plaque out of our body, we raise the body temperature to increase the metabolism. Making garlic tea with boiling water, although very effective in clearing plaque from our body, it might have side effects that some do not tolerate, such as leg pain or nausea. If you cook the garlic in boiling water and make tea, this should eliminate the side effects to a significant degree. I use Ginger, Black Pepper and Garlic to battle bacteria and fungus buildup in my body. Hydration is on of the most important things to heal a body naturally. The problem in my case, was to be hydrating enough, the increased fluid was raising my blood pressure. Drinking strong Ginger Tea and or black pepper and or Garlic tea, is a diuretic and allows me to urinate a lot, thus preventing high blood pressure from any fluid buildup. If you have teeth gums infections, being hydrated and drinking ginger and or garlic and or black pepper tea, always heals my teeth gums and also will kill tooth pain from cavities. I have type two diabetes, early stage liver cihrosis, and hepatitus C. The things I mentioned in this comment seems to help and or reverse these diseases in my case. Luke

[@9898384717]

then its circulatory dysfunction. start working out your legs and get musculer

[@KRAPYBARA84]

RIP

[@diptik9632]

Every time in winter my feet freeze like crazy but rest of my body remain in high temperature

[@ArjitChauhan]

same but my feet also get wet/Sweating

[@sebastianpathori5938]

Same here. Esp right side. internally feel cold and sweat comes out even when I feel freezing cold at my foot

[@trainerrrss]

@@sebastianpathori5938 same here dude 😂 it's annoying

[@hasbulkhanjkjamnxsjy375]

So we r the problem having same problem.

[@mohamedshafeer393]

Same problem for me also 🥴. Can’t sleep 3,4 hours from the time of going to bed due to freeze in feet

[@finalfantasyadventchildren2195]

This good man certainly didn't get cold feet explaining this to us. This stuff's pretty heartwarming to watch. I'll see myself out now.

[@LemurJackson]

Hehe

[@andrewren6801]

I've shoved my feet in boiling water and my feet were still cold

[@harukatakahashi8822]

you're not supposed to do that

[@end8316]

Go for a walk. Get the blood flowing. Dont wear fat socks only in cold conditions and make sure you change your socks everyday. Also, wash your feet every 2-4 days.

[@SpaceDave-on8uv]

I put them in pure lava, the lava turned into stone and the volcano doesn't exist anymore, it's frozen land now

[@gessed]

Keep your feet in hot water that is bearable(not boiling) for heaven' sake.

[@Arifm006]

@@SpaceDave-on8uv 😂

[@R3zzRhino]

Lack of vitamin B probs help circulate blood flow but yeah my feet are always ice cold I just get under blankets for an half hour

[@dankozlauskos7076]

my thyroid was real low which causes cold feet.... doc adjusted my meds , cold feet are coming to a end now :)

[@alucardsword6886]

lol I've been wearing shock 1 or more years.. LACK OF SHOE WEAR USE.. WHAT KIND OF DOCTOR?

[@lbo6050]

I'm freaking out bc I've never really experienced this before.. My feet are freezing so cold it hurts and I have 2 socks on and a heating pad 🤔😕

[@davidboloteny8734]

Same 😭😭

[@brockobama257]

Me too I can’t sleep

[@JG-ys6bq]

hell yeah and you cannot sleep wit it bro😭😭

[@lbo6050]

Did any of yall get to the bottom of why you are experiencing this?

[@illegaldru6s5]

@@lbo6050 It depends it could be anemia , vitamin deficiency , peripheral artery disease etc really depends on it age and lifestyle .

[@itslina713]

As a kid my feet were always swollen in winter, no matter what, I was allergic to the cold

[@Rayne79]

Cold urticaria?

[@Rayne79]

Idk the real name but Ik it has urticaria in it

[@gorgeousgirl5608]

My hands and feet are very cold in winters. I can't even do home tasks. Blanket doesn't give me warmth. I can't sleep or very late sleep. I don't know what's happening with me? I'm very worried about that. 😭. Socks has no warm effect on my super cold feet.

[@YT4Me57]

I usually have to soak my feet in warm water and massage them to stimulate circulation. After, I can literally feel that the temperature has increased significantly. Use warm, not hot water. You don't want to burn your feet. And be careful to dry them off well afterwards. Another massage then jump under the covers. Problem solved.

[@mayflooer5454]

i feel like if someone stuffed snow into shoes and i placed my feet into them i did it before and it feels exactly the same

[@fireandbrimstone228]

This Doctor is amazing he got all the symptoms right on the money.Great Job .i bet all his costumers are super happy.👍👍👍

[@sh9052]

@ fire n brimstone The question is : cold feet in winter time or in summer time also or every day ? I hope someone help me. Thx

[@fireandbrimstone228]

@@sh9052 The Good Lord will direct you to a solution.mean while they have a lot of natrual remedies that's start working slowly.like Ginger and garlic teas pills or better yet fresh natrual you got to keep looking and let it heal you in Jesus name.look in to it I wish u the best.

[@sh9052]

@@fireandbrimstone228 Yes , I pray every day. Thx , bro

[@sh9052]

@@fireandbrimstone228 Anemia, low blood pressure , heart problem, diabetic , low immune system can cause cold feet. But the problem is : it is hard to a good supplement . B complex is the best , but can we get good b complex from Amazon ? Yes, I pray everyday . God bless u , bro

[@fireandbrimstone228]

@@sh9052 Ok.B.complex ill try that tnks. I'll work on praying more.tnks

[@TheRealNicoleJoselynGuerra]

Thank u this year my feet are in so much pain cold excruciating pain😢 currently keeping my feet warm

[@JG-ys6bq]

man i had that last night You really cannot sleep with it😂😂 it’s the worst thing ever honestly I wouldn’t wish it on nobody😭💯

[@seby3653]

yeah :( the cold comes from the flor to ur feet and u feel like it hurts from the inside D:

[@AIBINUKK]

what did you do to remove cold feet?

[@JG-ys6bq]

@@AIBINUKK i couldn’t do shit but deal with it

[@deadmeme8622]

so what your saying is that i can use my feet as a mini fridge

[@brianwnc8168]

One thing I forgot to say in my comment below is that you can eat natto or take nattokinase supplement so that you can scrub some of the plaque out of your arteries so you get better blood flow. The doc says there's not scientific Publications for some of these supplements but a lot of these supplements have huge amounts of published data for scientific studies, especially natto and nattokinase. A lot of the research on notokinase was done in Japan because not natto is a traditional fermented food in japan. Also, taking berberine regularly removes arterial plaque that reduces blood flow in the hands and feet. This is not instantaneous and it will take time to have an effect. If you're really unhealthy, it might take several months to scrub your arteries of plaque to the point where you get better blood flow. The other thing is make sure. Berberine is amazing at helping control blood glucose levels. Chronically high blood glucose levels contributes to arterial damage which reduces blood flow and increases the coldness feeling in our hands and feet due to poor circulation

[@winnieholtermann-jensen58]

Thank you very much, I have always had cold feet everything has been checked, and I am glad for an advice where you dont have to buy a lot of vitamine, just regular good advice THANKS

[@loraelzabala1295]

My feet are frozen wrthout senses. Blood circulation within rhe nerves of the feet is not functioning well. How could this be treated.

[@lucutes2936]

Is the hardening of thr arteries dangerous?

[@leaogitirana2809]

I disagree with this doctors assessment, the number one cause of cold feet is the weeding day...

[@khaos1145]

My feet have like 3 pairs of socks on and im under the blanke Edit:they still ice cold

[@srrajput3520]

Sir my half of the feet remain hot but from the fingers side .. It is always cold can you tell me the reason behind it..?? And the treatment

[@Xxgorevi38xX]

I put my feet on fire it's still cold

[@rylanseager9169]

are u still alive?

[@memechannel3345]

@@rylanseager9169 he just ate his feet

[@alinasir1834]

What about cold feelings in calves and upper legs?

[@rafban4216]

I have slipped disc and im experiencing cold feet due to nerve damage....what can you advice for me

[@noamanpatel3784]

💔😪 May Allah (make it easy fo you and give you a cure, Ameen)

[@patci4951]

Please use captions

[@PolynHoare]

Thank you very much for information about cold feet. It help a lots

[@theunknown8545]

It's 12:51 AM and my feet is still suffering from the cold (I have socks on and I wrapped my blanket around my feet)

[@carmencitavettori7362]

I have diabetes and toe was amputated. Then feet gets terribly swollen and then becomes too cold.

[@khalidrashid5632]

Please show transcript

[@stephenscott2944]

intence cold feeling is pain

[@kingofthedaddys8012]

I’ve dislocated my knee and I’ve been wearing a brace for 4 days. I haven’t worn shoes in those days , is that normal?

[@MrIsuko]

Vitamin B3 50mg Niacin Tablets as Nicotinic Acid High Strength Flush Complex may help but be careful star with small amount first ,my face was red and burning for half hour then become OK after ,do not panic

[@FootScientificStore]

Thanks Dan, good to know that is working for you.

[@matthewwoods7642]

I have cold sweaty feet and they smell when they start to sweat. Not sure what to do?

[@ab-mk2bm]

did you find out why?

[@Dadolinaswing]

try a foot bath, sweatproof socks and change the socks often

[@almasasad80hk21]

from short period of time I noticed my left foot always cold/right one is normal is there something wrong

[@iramshaikh3841]

Hey even I have same problem idk why but just left one gets cold and its really intolerable...my mom says maybe increase in weight (I m not that fat ) but still 😀

[@myuniverse4186]

My sympathic nervous system is extremely active in foot What's the solution?

[@cyberkittynz]

One of my feet started hurting I thought I sprained it somehow but then it became rlly cold to the point where I started crying but the pain Is gone its not cold anymore but should I get it check out?

[@Crusader2661]

It's December winter I really need this

[@aheedkhan1685]

It happens when you wear tight shoe for too long... I am having the same bt I don't kno the treatment bt some one told me just sit on a high chair and hang uha uha feet n air while sitting so that blood will go down to uha feet and help ...will try this

[@SunShine-ev2tu]

Thank you so much for this information ❣️

[@FootScientificStore]

Thank you for watching

[@agberodongetinternet8651]

OMG. Thank God 🙏. I thought I was dying 🤣

[@Johnadams20760]

I am wondering if anyone may know the answer. my feet have seemed cold. as well as my toes the last several days. now I have been extremely anxious and worry a lot among the covid thing and have had many phycosomatic symtoms of varouis thigns. but I just noticed this. now, they don't hurt that much because I have been ablet to run over a mile and walk/run 3 additional miles a few days a week. I thought of poor circulation but I wen tto the doctor for a physcial in October. my ekg came back good, I had no problems in my coratid, my blood pressure was slightly elevated, I had at that time really working on a much healther, or much less fat diet, more exercise and lost 10 lb or so thorugh late ferruary, maybe a few more. and at that time my blood pressue went from being 20 points high to only like 7-8 points high, but since then I have eaten even less fat, more exercise, eaten a bit less, and lost 10-12 lb in the past 8 weeks. I should be around 190 to be truly fit, I was 235 or so at time of doctor appointment. 225-227 in febraury and now 210-215 usually. but I just noticed this just recently. I would suspect if I had a blood pressure issue they would have put me on something, if I had a heart issue too. given that I can run a mile or over and walk 3 miles with no issues, I would assume my heart and everything associated with it should be fine. the only reason I haven't checikec my blood pressure in the past 6-7 weeks is because of covid and I don't have a machine at home, and I was averaging it at a cvs store. but I won't touch any of those now with the virus around for obvious rasons, so I am not sure what it is, but I woul dthink with the weight loss, running, fairly helathy eating, it would probably have gone down.I also have shoes I have worn since maybe September or October, the bottoms seem rough but I can't go to a shoe store, except when I wear my running shoes wich are newer.my feet don't have blisters on them, they are not purple, but do have a maybe very slightly darker pinkish color close to my toes? so I am wondering if anyone knows what my issue is?

[@MrIsuko]

Hi I have cold toes for more then 30 years , try to put you feet in very cold water for 30 second or little more then wipe of it my help ..

[@Johnadams20760]

@@MrIsuko it seems my feet have mainly been good now. i realize i posted this a bout a year ago. but i have been excercising a lot, eating a good diet, etc.. it seems to help

[@Vyoom]

Well I am diabetic, but I feel cold feet only in my private room, not in my house. Why do I feel cold feet only in my room?

[@md.chaman5203]

Could you please make a video for Cold head in night ?

[@SantoshSsuper]

Thank you Guru

[@schonkigplavuis8850]

OK I CANNOT SLEEP BECAUSE SUDDENLY MY RIGHT LEG AND FOOT just get so extremely cold. Its like waves of coldness.

[@jumadavlatov2586]

thank you very much its helpful to me

[@rmyurhope9539]

My foot don't sweat at all. I tried using socks like whole damn day to night ..still my feet were cold

[@anuragdobriyal1414]

Arrey bhai jo video dekho biology padha rahe hain, koi homemade upaay bhi bta do jo kaam aaye

[@drexelmoliere11]

hey thanx for the info

[@truongsonmt99]

any body know how to treat this promblem, Please give me an advise

[@laxmanaryal3778]

watch this video as shown above

[@naveed606]

Sir my lower part of leg from knee to foot is too cold mostly and when I walk 2mint or more pain started plz u r requested to sugest solution please

[@warrennotestine2906]

Faux advice.

[@brianwnc8168]

This doctor is obviously not studying new science. I'm very skinny and have had cold hands and feet much of my life and I have to work outside in the cold for my job in the winter. I used to be afraid of the cold but here's the catch. We actually have to go through the discomfort of extreme cold to train the body to more quickly increase blood flow to hands and feet and the skin. So here's what you do. When you notice that you're getting to a point when hands and feet are cold too regularly, maybe because you have a sitting job and you're not able to move enough, you can put your hands in a pot of ice water for as long as you can take it but not more than 5 minutes, this will activate your genes in those areas to generate more blood flow to the area. Do the same thing with your feet. Works really well if you do a hot bath or sauna first and then the ice Water dunk for the feet or hands. This trick can improve circulation to that area for multiple days after just one treatment. In addition to this, exercise is one of the best things to improve blood circulation to the limbs and doing exercise regularly. You can also take Ginkgo to expand the capillary openings in your feet and hands to get better blood flow. Also taking cayenne pepper increases blood flow and can help the extremities of the body stay warmer

[@Roscoesadie]

70° at my house and my feet are cold all the time and I get red ulcers on my toes my doctors don't give a shit and rheumatology doesn't know what's wrong with my feet so I'm basically dealing with cold feet everyday of the week

[@guerline685]

Go in prayer there is nothing that’s to hard for GOD love ❤️ GOD heal me 6 month ago when doctors couldn’t do nothing

[@Roscoesadie]

@@guerline685 you're full of crap

[@simo-rr5wj]

Lol

[@guerline685]

@@Roscoesadiehow you going tell me I’m full Of cramp just because I tell you go In prayer Smh prayer is what work for me when my feet was always cold I went in prayer and GOD heal me so if you don’t believe that’s your problem so don’t come for my beliefs.

[@Roscoesadie]

@@guerline685 if that was true God would be healing people from cancer and other rare diseases left and right

[@KingdomWalka]

Dr obvious...

[@oldegoatee8450]

I wrap my feet in Press n Seal and put on a sock over that. It helps!

[@elpresidente3397]

Thank you doctor I will start wearing shoes again in this cold house . I thought I was dying but I guess it was nothing.

[@AlbertoGonzalez-tc2ju]

Lol

[@KishBish]

😅😅

[@stephenscott2944]

even when heat is coming out

[@mcdowellt34]

I need new feet...this is ridiculous

[@lonekyaukguitarcrazy]

Terribly itching.. while make warm

[@filukkasunivers2389]

I have cold sweating feet

[@SupremeFX_]

For me what i did was drink a whole lot of water at a put my foot in front of heater

[@laxmanaryal3778]

tx doc

[@blesseda6986]

My feet gets really cold and gets warm after a shower then gets super hot 🥵

[@dirpbirp6747]

Cute boy. Good information

[@Arifm006]

Wtf you gay Lord nonce

[@odinuniverse797]

I just put on a winter hat and a hoodie and I feel better. Maybe ignoring the feet and just wearing warmer clothing is the answer?

[@mimikhan9546]

Epsom salts water bath.

[@internet_insightss]

Im 12 whats wrong with me?

[@odinuniverse797]

Put a hoodie on and get a winter hat. Don't wear shorts.

[@fatima4499]

Cold feet literally!

[@QuirrelsColdToe]

my toe is cold 😭

[@sagar11222]

I always use slippers.

[@SofiNme365]

Let us know if your feet got better after you started wearing shoes.

[@manjeetkaur2656]

I have just put two pair of socks my feet still cold

[@amazingjane2703]

Get skin slippers

[@nihomkong1474]

How to treat cold feet? Dont get married

[@ayeshanaseem9953]

My feet are cold even in socks 😭

[@mimikhan9546]

I wear leather socks now.

[@eternalacademy88]

Watch this: kzbin.info/www/bejne/o6G1ZGOcd5uNY8U

[@Johnny-wy2mf]

,

[@maigidamd2462]

Living with the stigma of HSV 1 and 2 and not been able to have a healthy relationship was messing up my life until I got some super herbs from Dr igho KZbin channel, I haven't had any symptoms for some while now , after I did a test & I'm planning to get another test done, Am grateful & advise you help yourself also

[@stevewilson3791]

I’m so wearing shoes is important? This guy is bloodless. AI?