Cold Showers for 30 Days - START NOW

I took a cold shower everyday for 30 days straight. Here's what I found and why you should try taking a cold shower too.
What are the benefits of cold showers? Is it difficult? After 30 days of cold showers, it's not any warmer and I still flinch every single time.
Meeting Wim Hof after this
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[@ArchieMackintoosh]

Always good to see someone converting! The flinching eventually goes away ;)

[@VictorFang]

Day 70 and the flinching is only slightly getting better cos its summer here 😅

[@Etherkai]

My secret trick is swearing like a sailor for the first few seconds.

[@VictorFang]

Hahah can confirm this works

[@VictorFang]

Do you take cold showers? Why or why not👇

[@jonathan-3008]

I have a cold shower first thing in the morning, it makes me alert and gives me energy. Honestly it’s only the first few seconds that are uncomfortable then after that you get used to it

[@JohnnyBGSkills]

Oh God dude this is like my Achilles heel and you just did it like a boss 😂👋 Man I need to try this! good shit 🌎🔥⚡

[@VictorFang]

Appreciate it Johnny! Time to build up resistance on that heel

[@OwenSTri]

nice ddooood, i used to take cold showers every day but one downside i found was that you dont get clean as well as you would with a hot one. If i used soap i got rashes and if i didnt i stunk earlier in the day. Nowadays ive been just ending them cold for like 20 seconds after a hot one

[@VictorFang]

I use body wash with cold water and it seems to be ok - my cold showers are still like 10mins long tho

[@OwenSTri]

@@VictorFang thats a lot of pain :P

[@cloiey]

@@VictorFang why do you shower for so long

[@cloiey]

cold showers are DEATH in winter tho

[@VictorFang]

true, takes double the willpower

[@Ajayzmma]

@@VictorFang DUDE! it’s winter in Australia right now and I’m gonna try one in a couple hours wish me luck 😭

[@brandonhe]

Ok youve convinced me

[@shamariyae]

I got you