Cold Water Swimming For Processing Grief | Jules and Greg's Wild Swim

Aileen Peter tells Jules and Greg about the powerful effects of wild swimming and how it helps her to process the grief of losing her young son.
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[@waszkewicz]

Cold Water Swimming in Scotland is our favorite activity! ☺👍

[@Usernamebeingused]

Nonsense… it does help process emotion, it helps people disconnect from feeling any emotion temporarily by shocking them. You can’t feel emotion if you are in a survival state. The euphoria comes from feeling that you haven’t died.